Kids Meditation & Sleep Stories

The Glass Submarine — A Bedtime Adventure Under the Waves Snuggle in close and get ready to drift off on a dreamy underwater journey! In this gentle guided meditation, your little one climbs aboard their very own glass submarine, ready to explore the calm, glowing world beneath the sea. As the submarine glides quietly through soft blue water, curious fish dart by, gentle waves ripple overhead, and the ocean grows quieter and dreamier with every passing moment. Perfect for winding down at bedtime, this soothing story combines slow, calming narration with rhythmic breathing cues to help children relax their bodies, quiet their busy minds, and float peacefully into sleep. With no scary surprises — just wonder, curiosity, and calm — The Glass Submarine is an ideal listen for kids who love imaginative adventures and parents looking for a screen-free way to ease into a restful night. Dive in, breathe deep, and let the gentle currents carry you off to dreamland. 🌊🛥️💤

Transcribed - Published: 14 July 2026

🌙 Sleep Story for Kids | The Butterfly Garden 🦋 | Guided Meditation for Children Drift into a peaceful night's sleep with The Butterfly Garden, a calming bedtime story and guided meditation designed to help children relax, unwind, and fall asleep naturally. Join us as we wander through a beautiful butterfly garden filled with colourful flowers, gentle breezes, and magical butterflies. As your child explores this peaceful place, they'll be guided into a soothing butterfly dreamland where their imagination can gently float into a restful sleep. Perfect for bedtime, naptime, or quiet moments, this relaxing sleep story encourages mindfulness, deep breathing, and a sense of calm, helping little ones let go of the day's worries and settle into sweet dreams. ✨ Perfect for: Bedtime relaxation Guided meditation for kids Calming anxiety and busy minds Mindfulness and relaxation Peaceful sleep and sweet dreams 💜 If your child enjoys this story, don't forget to like, subscribe, and turn on notifications for more relaxing sleep stories, guided meditations, and mindful adventures. 🌟 Sweet dreams, little butterfly. 🦋💤

Transcribed - Published: 6 July 2026

Appreciate all the fantastic things you have in your life as you visit the lovely Land of Gratitude!

Transcribed - Published: 30 June 2026

Sit beside the Energy Tree as it dispels all unwanted thoughts and feelings, leaving you feeling safe, loved and protected.

Transcribed - Published: 23 June 2026

The Enchanted flute takes you on an adventure to the plains where you will meet a tribe and be given a gift from a lady tribe elder.

Transcribed - Published: 15 June 2026

You discover the Enchanted Flute in the sacred forest where great wisdom is parted onto you from a wise old sage.

Transcribed - Published: 8 June 2026

Take a trip with the Night Owl as he takes you on a ride above the forest in the moonlit skies...

Transcribed - Published: 1 June 2026

The Magic Herb Garden: Enjoy your adventure to Fairyland where you will encounter some very special magic herbs...

Transcribed - Published: 27 May 2026

Take a celestial journey through the stars and immerse yourself in the magic of the universe!

Transcribed - Published: 18 May 2026

Saccha the quirky, friendly Witch will show you around her home and you may even get to cast your own spell!

Transcribed - Published: 11 May 2026

This Cleansing Campfire can remove any worries and concerns you may be having, leaving you feeling uplifted and peaceful :-)

Transcribed - Published: 5 May 2026

Enjoy this guided journey through all of your chakras leaving you feeling peaceful, calm and relaxed.

Transcribed - Published: 27 April 2026

Relax in a beautiful golden light of sleep to the backdrop of soft music and the soothing ocean waves...

Transcribed - Published: 20 April 2026

Meet Penelope the Pig and Alexander the Panda as they invite you to join them at Animal Adventures theme park!

Transcribed - Published: 8 April 2026

Visit any era in history and pick up valuable wisdom along the way in your very own Time Machine!

Transcribed - Published: 31 March 2026

Take some time to take a step back and observe how special you are. Believe in yourself!

Transcribed - Published: 23 March 2026

Take some relaxing time out to rest on a beautiful beach where you discover a delightful cleansing waterfall shower.

Transcribed - Published: 17 March 2026

Embark on a wonderful underwater journey and meet a new buddy for life...The Friendly Whale!

Transcribed - Published: 9 March 2026

Take a Trip to the Magical Kingdom of Unicornia where you will take a ride on flying Unicorns!

Transcribed - Published: 2 March 2026

Take a trip to the Bamboo Forest where you will get to meet the lovely wise Giant Panda!

Transcribed - Published: 23 February 2026

Enjoy a sleepover with the Unicorn Princess in Unicornia: The Land of the Unicorns

Transcribed - Published: 16 February 2026

These Super Power Spectacles allow you a different super power each time you wear them. Enjoy!

Transcribed - Published: 9 February 2026

Place all of your thoughts in a paper boat and watch them float down stream in this Magnificent Garden...

Transcribed - Published: 2 February 2026

Take some mindful time out and bathe in the perfect moment...just for today

Transcribed - Published: 26 January 2026

Receive healing and wisdom from all of the rainbow colours; you may even find out what lies at the end of the rainbow too!

Transcribed - Published: 21 January 2026

Join Jake in helping his team ('The Growly Bears') to win the Cup Final...Can you bring the cup home?

Transcribed - Published: 12 January 2026

Embark on a journey to find the Book of Life; a very special book in a huge ancient library!

Transcribed - Published: 6 January 2026

Take a dip in the river of renewal and wash away all that is not serving you anymore, leaving you feeling fresh and revitalised!

Transcribed - Published: 29 December 2025

Enjoy this festive story where Santa decides to run a talent show to replace Rudolf after his retirement to a tropical island!

Transcribed - Published: 15 December 2025

Embark on a magical winter adventure to the snow village which is run by Snow-men, Snow-women & Snow-children

Transcribed - Published: 9 December 2025

Our version of the old festive poem originally written by Clement Clarke Moore

Transcribed - Published: 1 December 2025

Spend some time decorating your treehouse, just the way you want it! You may even invite some very special visitors...

Transcribed - Published: 24 November 2025

Storytime with Santa: Enjoy this magical Christmas adventure with Santa & friends.

Transcribed - Published: 17 November 2025

Take the journey of a lifetime to the Magical Winter Wonderland where you will get to meet the Emperor Penguin.

Transcribed - Published: 10 November 2025

Take a trip into the magical forest where you discover a gigantic talking tree which houses your very own Tropical Treehouse of Sleep & Relaxation.

Transcribed - Published: 3 November 2025

Here you will discover a special portal which transports you to a paradise of all of your favourite things...a magical place, just for you…

Transcribed - Published: 13 October 2025

Gently make you way up the magical staircase that takes you to the land of dreams and relaxation.

Transcribed - Published: 29 September 2025

In this Meditation Story you discover a pair of Invisibility Trainers that allow you to go anywhere you like and be invisible...WOW!!!

Transcribed - Published: 22 September 2025

Enjoy the peaceful Ancient Forest and relax with some special friends that you meet on your journey.

Transcribed - Published: 15 September 2025

Take a trip to Giant Land where you take a ride with the friendly Giant Dog who tells you all about his world...

Transcribed - Published: 8 September 2025

You find a special golden coin which is no ordinary coin...this coin is a doorway to the future!

Transcribed - Published: 20 August 2025

The magic old oak tree can take you to the past and to the future...where you can be WHOEVER, and WHATEVER you want to be...

Transcribed - Published: 12 August 2025

Ever fancied flying with the Fairies? Well...here you will meet a beautiful fairy called Lily and you become great friends - maybe you will even get your own set of fairy wings?!

Transcribed - Published: 4 August 2025

This is a special mission...to help Steve the lonely bat become brave and conquer his fears. Can you help him?

Transcribed - Published: 28 July 2025

Take a magical trip to the enchanted forest and enjoy a little tea party courtesy of the Fairies and Elves!

Transcribed - Published: 17 July 2025

Take a trip on your camel to ancient Egypt...visit the Pyramids, meet a pharaoh and even enter the secret chamber!

Transcribed - Published: 7 July 2025

Take an incredible journey in your spaceship. Destination: The Moon!

Transcribed - Published: 30 June 2025

Welcome to Unicorn Paradise! Spend some time having a beach BBQ with your new found unicorn friends...maybe even have a sleepover!

Transcribed - Published: 23 June 2025

Embark on an adventure to save the world's last remaining woolly Mammoth with the help of Percy the baby Elephant!

Transcribed - Published: 16 June 2025

Meet your new friend the ‘Little Green Alien’ who will take you on a ride in the Flying Saucer - You may even be assigned on a special mission!

Transcribed - Published: 27 May 2025