Close your eyes and take a deep breath in.

Then slowly and gently let the breath out.

Again, deep breath in.

And slowly and gently let the breath out.

One more time, deep breath in.

Slowly and gently, let the breath out.

Just relax, that's right, just relax. Now I'm mad. Now imagine walking around your favourite zoo.

Imagine the smells of all the animals, all the enclosures. What does it smell like?

The sun is shining and the birds are singing their beautiful song. Can you hear them?

Can you hear the amazing sounds of all the different animals?

Can you hear the sounds of the tigers as they roar?

Can you hear the chimpanzees calling out to each other in the distance?

This is a truly wonderful place to be.

You walk along until you come to the elephant enclosure and you stop and have a look, taking in their beautiful leathery skin and great big flapping ears.

And as you stand there looking at the elephants, you hear a soft sound.

P-st.

You look around to see where it's coming from. You don't know.

Then you hear it again.

Pst, hey you.

You look at the elephants and notice that there is one of them standing on his own.

He looks like a very young elephant because he's not as big as all the others.

So you look at him and you look at his big, deep brown eyes.

...