The Yoga Inspired Life

Episode 303: Awareness is POWER! | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaqui...

Transcribed - Published: 5 May 2026

Episode 301: CONFIDENCE | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn ...

Transcribed - Published: 28 April 2026

Episode 300: Are you blocking yourself from having what you truly desire?! | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn&...

Transcribed - Published: 21 April 2026

Episode 299: Your Yoga Practice Will Ebb & Flow | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.yo...

Transcribed - Published: 14 April 2026

Episode 298: What You Focus On Expands | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/sha...

Transcribed - Published: 7 April 2026

Episode 297: Daily Manifestation Habits | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/sh...

Transcribed - Published: 31 March 2026

Episode 296: YOUR ENERGY IS EVERYTHING | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/sha...

Transcribed - Published: 24 March 2026

Episode 295: How to live more intentionally | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.co...

Transcribed - Published: 17 March 2026

Episode 294: Living a Yoga Inspired Life While Working a 9-5 | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTub...

Transcribed - Published: 10 March 2026

Episode 293: Motivation | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn ...

Transcribed - Published: 3 March 2026

Episode 292: Yoga Teacher Training 🧘🏼‍♀️💫 everything you need to know about YTT + becoming a yoga instructor! | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmat...

Transcribed - Published: 24 February 2026

Episode 291: how to live a more balanced lifestyle | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.you...

Transcribed - Published: 17 February 2026

Episode 290: cultivating, building & boosting SELF-CONFIDENCE | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ Y...

Transcribed - Published: 10 February 2026

Episode 289: Are you creating more struggle for yourself than there needs to be?! | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shayl...

Transcribed - Published: 3 February 2026

Episode 288: How To Romanticize Your Life 🌸 | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.co...

Transcribed - Published: 27 January 2026

Episode 287: Living in Alignment | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaqui...

Transcribed - Published: 20 January 2026

Episode 286: Trust The Process | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn...

Transcribed - Published: 13 January 2026

Episode 285: Lucky Girl Syndrome | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaqui...

Transcribed - Published: 6 January 2026

Episode 284: YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @sha...

Transcribed - Published: 30 December 2025

Episode 283: Detachment Makes You MAGNETIC! | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.co...

Transcribed - Published: 24 December 2025

Episode 282: A Reset, Not Goodbye | In today’s episode, I’m sharing an honest update about the podcast and why I’m taking an intentional pause from releasing brand new episodes. This isn’t about burnout or stepping away from podcasting altogether, it’s about creating space for alignment, creativity and growth. After nearly six years and over 280 episodes, I’ve reached a point where the current podcast container no longer fully reflects who I am or the conversations I want to have. We’re talki...

Transcribed - Published: 16 December 2025

Episode 281: How to Realign When Life Feels Off | In today’s episode, we’re talking about those in-between seasons when nothing is “wrong,” but nothing feels quite right either. Feeling off isn’t a setback; it’s an invitation to recalibrate and reconnect with yourself. We’re exploring why these moments can be powerful catalysts for growth, how to tune back into your body and intuition, and the simple, grounded practices that help you realign when you’re disconnected or overwhelmed. You’ll lea...

Transcribed - Published: 9 December 2025

Episode 280: The Energy of Gratitude | In today’s episode, we’re breaking down what gratitude actually is and why it’s one of the most powerful energetic tools for shifting your mood, your mindset, and your manifestations. This isn’t about forced positivity or pretending everything is perfect — it’s about grounded, embodied gratitude that regulates your nervous system and brings you back into alignment. We’ll explore how gratitude rewires your brain, how it shifts you out of scarcity and into...

Transcribed - Published: 2 December 2025

Episode 279: The Missing Piece in Manifestation | In today’s episode, we’re going deeper into the truth behind manifestation that most people overlook: worthiness. If your manifestations feel inconsistent, if you get close but can’t hold it, or you’re doing all the “right things” but nothing sticks: this is the piece you’ve been missing. Manifestation isn’t just about mindset or visualization. It’s about identity, and identity is built on what you believe you deserve. You don’t manifest what ...

Transcribed - Published: 25 November 2025

Episode 278: Let’s Talk Money 💸 Reframing Wealth, Safety & Worth (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before. In this bonus episode, I discuss how money is one of the biggest mirrors we have: it reveals how safe we feel, how much we trust ourselves, and what we truly believe we’re worthy of receiving. In this episode, I’m getting real about the energetics of money, the nervou...

Transcribed - Published: 20 November 2025

Episode 277: The Energy of Enough | In this episode, we’re diving into the piece of manifestation most people overlook: feeling abundant before the external proof arrives. If you’ve been doing the journaling, the visualizing, the aligned action, yet things still aren’t moving... this is the shift you’ve been missing. Abundance isn’t something you get once life finally changes. It’s an inner state you embody, and it’s rooted in both energetics and nervous system regulation. When you stop chasi...

Transcribed - Published: 18 November 2025

Episode 276: The Manifestation Step No One Talks About (But Changes Everything) | You can script, visualize, and set intentions, but if your nervous system doesn’t feel safe and your sense of worthiness isn’t intact, everything you’re calling in will keep slipping through your fingers. In this 11/11 episode, Shayla unpacks the missing piece of manifestation that no one talks about: the capacity to hold what you attract. She shares what she learned the hard way about authenticity, safety, and ...

Transcribed - Published: 12 November 2025

Episode 275: the death of perfection is the birth of your momentum | Perfection might feel safe, but it’s the very thing holding you back. In this episode, Shayla dives deep into how letting go of the need to do things “just right” is what actually creates momentum, flow and alignment. She explores the hidden fear behind perfectionism, the difference between striving for excellence and staying stuck in paralysis, and why true confidence and clarity come after you start... not before. If you’v...

Transcribed - Published: 4 November 2025

Episode 274: The Quickest Way to Detachment Is Abundance | In this episode, Shayla dives deep into the energetic link between detachment and abundance, and how one can’t truly exist without the other. She shares personal stories, mindset shifts and spiritual wisdom to help you release control, move out of lack, and open yourself up to the flow of abundance that’s already waiting for you. You’ll learn why gripping onto people, timelines, or outcomes keeps you stuck, how to trust divine timing,...

Transcribed - Published: 28 October 2025

Episode 273: The Aligned Yes vs. the People-Pleasing Yes | In this episode, we're exploring the difference between an aligned yes and a people-pleasing yes, and how learning to pause before you commit can change your energy, relationships, and manifestations. We’ll talk about what alignment really feels like, how to recognize when you’re abandoning yourself for approval, and why every yes is a mini-manifestation; a choice that shapes your reality. ✨ For more tools to deepen your alignment, v...

Transcribed - Published: 21 October 2025

Episode 272: healing isn't linear (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before. In this bonus episode, I’m opening up about what it really looks like to heal; the messy, non-linear, deeply human parts we don’t always talk about. If you’ve ever felt frustrated for not being “over it” yet or confused when old emotions resurface, this one’s for you. We’ll talk about grief, self-compa...

Transcribed - Published: 16 October 2025

Episode 271: Fit Girl Fall | Fall is the perfect season to realign and recommit. In this motivating solo episode, Shayla shares why three-month cycles are so powerful, how to release the shame of “falling off,” and ways to finish the year strong, not just physically, but mentally, emotionally and energetically too. If you’re ready for a full-body, full-life reset, this episode will inspire you to make these next 90 days your most transformative yet. ✨ For more tools to deepen your alignment,...

Transcribed - Published: 14 October 2025

Episode 270: How to Become the Main Character in Your Own Life | You don’t have to keep living a storyline written by old beliefs, family expectations, or past relationships. In this empowering, free-flowing episode, Shayla invites you to step into authorship of your own life and claim the starring role you were always meant to play. Building on recent episodes like Anchor into Abundance, The Power of a Bliss List, and The Subtle Art of Staying in the Flow, Shayla shares how to recognize hidd...

Transcribed - Published: 7 October 2025

Episode 269: When You Ignore Red Flags for the Sake of Connection (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before. In this bonus episode, I’m sharing the pattern I’ve noticed in my own life of ignoring red flags in friendships for the sake of connection. We dive into why we override our intuition, what it costs us when we keep investing in misaligned relationships and how to protect ...

Transcribed - Published: 2 October 2025

Episode 268: The Subtle Art of Staying in the Flow | After you’ve broken through limiting beliefs and felt that first rush of alignment, what comes next? In this empowering episode, Shayla explores the often-overlooked practice of staying in the flow; holding your frequency steady without gripping so tightly that you block the magic. You’ll learn how to recognize the difference between inspired action and forcing, why periods of stillness or “the void” are actually part of the creative proces...

Transcribed - Published: 30 September 2025

Episode 267: Breaking Free from Limiting Beliefs: How Yoga Teaches Us to Reprogram the Mind | Your beliefs shape your reality; but what if the stories you’ve accepted as truth are the very things holding you back? In this transformational episode, Shayla dives into limiting beliefs: where they come from, how they block you and the practical tools that yoga, science and mindset work offer to help you reprogram your mind. You’ll learn what limiting beliefs really are, why they operate on autopi...

Transcribed - Published: 23 September 2025

Episode 266: What To Do When You’re Doing All the Right Things… But Nothing’s Happening (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before. In this bonus episode, the energetic gap between effort and results. You’re meditating, journaling, staying consistent, doing all the “right” things and still, nothing seems to be happening. If you’ve ever felt like the Universe is silent or your ma...

Transcribed - Published: 18 September 2025

Episode 265: The Power of a Bliss List (How Cultivating Joy Can Change Your Life) | Joy isn’t frivolous, it’s fuel. In this inspiring episode, Shayla shares one of her most powerful tools for alignment and manifestation: the Bliss List. More than just a journaling exercise, the Bliss List is a roadmap back to your authentic self and a practice that can completely shift the way you experience life. You’ll learn how to create your own Bliss List, why joy is a portal to creativity and abundance,...

Transcribed - Published: 16 September 2025

Episode 264: Mindset Shifts for Manifesting Your Goals | Manifestation isn’t magic; it’s mindset. In this expansive episode, Shayla shares the real inner work that turns your vision board into reality. If you’ve ever felt stuck, like your manifestations aren’t working or you’re doing “all the right things” but still not seeing results, this episode is your breakthrough. You’ll learn the four foundational mindset shifts that unlock alignment, abundance, trust and forward momentum: from scarcit...

Transcribed - Published: 9 September 2025

Episode 263: What I Do When I Feel Out of Alignment (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before. In this bonus episode, Shayla shares what she actually does when she feels out of alignment - mentally, emotionally and energetically. This is an honest and supportive conversation for the days when nothing feels quite right and you need a loving reminder that it’s safe to pause, rese...

Transcribed - Published: 4 September 2025

Episode 262: Anchor into Abundance | In today’s episode, Shayla invites you to come home to the energy of MORE THAN ENOUGH, not just financially, but in love, time, creativity and self-worth. If you’ve been stuck in a cycle of scarcity, burnout, or comparison, this is your invitation to shift into abundance from the inside out. We’ll talk about the difference between lack energy and abundant energy, how to spot sneaky scarcity thoughts and the daily rituals that help you realign with expansio...

Transcribed - Published: 2 September 2025

Episode 261: Alignment Is Worth More Than “On Time” | In a world that glorifies hustle, milestones and being “on time,” this episode is your permission slip to slow down and return to alignment over urgency. Shayla unpacks the cultural obsession with timelines and invites you to reflect on what truly feels right for you, not what looks good on paper. Through personal stories, gentle mindset shifts and grounding practices, you'll be reminded that your life is not on a deadline. It’s unfolding ...

Transcribed - Published: 26 August 2025

Episode 260: Let It Be Easy; Even When Life Feels Hard (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before. In this bonus episode, I’m sharing why ease isn’t about avoiding effort, it’s about releasing resistance. We dive into the mindset shift of choosing softness over struggle, how to stop overcomplicating your routines and what it actually means to let things be easier (even when life...

Transcribed - Published: 21 August 2025

Episode 259: The Power of Drishti | In this powerful episode, we explore the yogic concept of drishti (your gaze and your point of focus) and how where you choose to place your attention shapes your mindset, energy and ultimately, your reality. Shayla unpacks the difference between outer and inner drishti, the neuroscience behind focus and how to use drishti as a tool for manifestation, presence and personal empowerment both on and off the mat. You'll learn how to reclaim your focus in a worl...

Transcribed - Published: 19 August 2025

Episode 258: True Wellness = Flexibility, Not Perfection | In this episode, I’m sharing a gentle but important reminder: true wellness isn’t about perfection, it’s about flexibility. We explore the all-or-nothing mindset, how to hold routines with softness instead of rigidity and why real alignment comes from presence, not performance. If you’ve been hard on yourself for “falling off track,” this episode will help you reframe those moments as invitations to realign. ✨ To hear the deeper, behi...

Transcribed - Published: 12 August 2025

Episode 257 PREVIEW: Behind the Scenes of How I Created My Journal & Affirmation Deck From Scratch (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before. In this special bonus episode, I’m taking you behind the scenes of how I created my first two physical products: the Activate Align Expand guided journal and waterproof affirmation deck. I share how my lifelong journaling practice, ob...

Transcribed - Published: 7 August 2025

Episode 256: Satya & Self-Honesty | In this episode, we’re exploring the yogic principle of Satya (truthfulness) and what it really means to live in alignment with your truth. I talk about how self-honesty is the foundation for growth, what happens when we avoid our own inner truth and why getting radically honest with yourself is one of the most empowering things you can do. This episode is an invitation to get clear on what’s real for you and take aligned action from that place. Connect...

Transcribed - Published: 5 August 2025

Episode 255: Time Management & Creating Work-Life Balance | What if productivity didn’t require burnout? What if balance wasn’t about doing it all, but honoring the season you’re in? In this expansive solo episode, Shayla breaks down the structure and softness behind her approach to time management and intentional living. From weekly rituals and time-blocking to body-led scheduling and nervous system–friendly routines, this episode blends grounded strategy with soulful mindset shifts. You...

Transcribed - Published: 29 July 2025

Episode 254 PREVIEW: Expect the Unexpected & Never Say Never (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before. In this storytime-style episode, I share the wildly aligned (and slightly cinematic) moment a mystery man left a dozen roses and a handwritten note at my door… the same day I’d been vlogging about how men don’t just show up at your front door. It was hilarious, heart-open...

Transcribed - Published: 24 July 2025

Episode 253: Return To The Mat | What if coming back to your practice didn’t require perfection, only presence? In this honest and heartfelt solo episode, Shayla reflects on her own journey of reconnecting with her yoga practice after a season of disconnection. Through personal stories, mindset shifts and gentle invitations, she reminds you that your mat is always waiting and you are always allowed to begin again. This episode is an invitation to release the pressure to “do it right,” get cle...

Transcribed - Published: 22 July 2025