Motivation

The Yoga Inspired Life

Shayla Quinn

Self-love, Self Worth, Mindfulness, Self-empowerment, Health, Wellness, Awareness, Education, Alternative Health, Yoga, Meditation, The Yoga Inspired Life, Health & Fitness, Religion & Spirituality, Spirituality, Self-improvement, Self-discovery, Shayla Quinn, Fitness, Self-care, Yoga Teacher, Habits, Positivity

5.0 • 558 Ratings

🗓️ 3 March 2026

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 293: Motivation | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn ...

Transcript

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0:00.0	Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life. Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,
0:23.6	mindfulness, and everything in between.
0:25.6	If you're ready to get inspired, learn, grow, evolve, to connect and up-level your life, then you've come to the right place.
0:33.6	I am beyond excited that you're here. So let's dive in.
0:51.4	Hi, babe. Welcome back to another episode of the Yoga Inspired Life podcast. I'm coming at you from New York City. I am back from my California trip.
0:54.9	And I'm feeling good because the weather in New York City today is chef's kiss.
1:00.6	Gorgeous, sunny, warm spring day.
1:04.0	I missed most of spring because I moved at the end of April last year.
1:10.5	So I did get the tail end of spring, but
1:13.6	these beginning stages of spring are just amazing, especially after a long and gray and pretty cold
1:23.2	winter. So I'm feeling good today. I'm happy to be back. I'm happy to be getting back into my routine.
1:29.6	And when thinking about what I wanted to talk to you about this week, the thing that kept coming up for me was
1:35.9	motivation. I'm sure you already know, but in case you didn't, I have been out of town for the past
1:42.0	16 days. I spent a little over two weeks in California. I spent a
1:47.5	week in Palm Springs and then half a week in Orange County and half a week in L.A. And I really did have
1:56.1	such a great time. It was so good to see my friends. It was so amazing to spend some quality time with my mom. I also
2:02.7	taught a yoga event for Allo Yoga in Venice, which was amazing. It was sold out. Best energy,
2:10.4	gorgeous day. I even got to meet some of you guys that listened to the podcast, and it was just
2:14.5	such a great day. And I really did have such a wonderful trip.
2:17.9	It was super restful and I was out of my regular routine that I had here in New York, which
2:23.8	between you and I was much needed. I was in such a grind mode before I left that was feeling
2:30.9	really good for about three and a half months. And then towards the end of
	...

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