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The Yoga Inspired Life

The Energy of Enough

The Yoga Inspired Life

Shayla Quinn

Self-love, Self Worth, Mindfulness, Self-empowerment, Health, Wellness, Awareness, Education, Alternative Health, Yoga, Meditation, The Yoga Inspired Life, Health & Fitness, Religion & Spirituality, Spirituality, Self-improvement, Self-discovery, Shayla Quinn, Fitness, Self-care, Yoga Teacher, Habits, Positivity

5.0558 Ratings

🗓️ 18 November 2025

⏱️ 16 minutes

🧾️ Download transcript

Summary

Episode 277: The Energy of Enough | In this episode, we’re diving into the piece of manifestation most people overlook: feeling abundant before the external proof arrives. If you’ve been doing the journaling, the visualizing, the aligned action, yet things still aren’t moving... this is the shift you’ve been missing. Abundance isn’t something you get once life finally changes. It’s an inner state you embody, and it’s rooted in both energetics and nervous system regulation. When you stop chasi...

Transcript

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0:00.0

Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life. Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,

0:23.7

mindfulness, and everything in between. If you're ready to get inspired, learn, grow,

0:29.5

evolve, to connect and up-level your life, then you've come to the right place. I am beyond

0:34.4

excited that you're here. So let's dive in.

0:45.6

Hello, hello. Welcome back to the Yoga Inspired Life podcast. I am so happy that you're here.

0:56.7

And today's episode is one that I feel really passionate about because it's at the core of so much of what I teach, not just inside my programs, but in my own life. And that is learning to feel abundant and enough before the evidence shows up. And if you've

1:03.8

ever felt like you're doing literally everything, right, like you're journaling, you're visualizing,

1:08.4

you're setting intentions, you're taking action,

1:11.0

but things are still not moving the way that you want. I feel like this conversation that we're

1:17.1

going to have today is going to shift something inside of you because the truth is that

1:22.0

abundance isn't something that you get once everything falls into place. And I think that that

1:27.2

is where a lot of people

1:29.2

miss out because we're waiting for things to be perfect or we're waiting for the evidence or

1:34.9

we're waiting to have the thing. Abundance is a state of being that you embody. It's the frequency

1:41.1

that you hold before whatever it is your manifesting arrives.

1:45.4

And I know that that can kind of sound like a spiritual cliche, but it's actually deeply practical,

1:51.8

both energetically and neurologically.

1:54.1

When you shift from chasing abundance to embodying enoughness, your energy, your nervous system,

2:00.7

your thoughts, and your actions, they all

2:02.9

start to align with a very different frequency, one that magnetizes opportunities, support,

2:08.7

and synchronities with ease. And I think that so many of us are raised to believe that evidence

2:13.2

has to come first, right? We're taught, when you see it, you'll believe it. But in manifestation,

...

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