Lucky Girl Syndrome

The Yoga Inspired Life

Shayla Quinn

Self-love, Self Worth, Mindfulness, Self-empowerment, Health, Wellness, Awareness, Education, Alternative Health, Yoga, Meditation, The Yoga Inspired Life, Health & Fitness, Religion & Spirituality, Spirituality, Self-improvement, Self-discovery, Shayla Quinn, Fitness, Self-care, Yoga Teacher, Habits, Positivity

5.0 • 558 Ratings

🗓️ 6 January 2026

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 285: Lucky Girl Syndrome | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaqui...

Transcript

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0:00.0	Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life. Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,
0:23.6	mindfulness, and everything in between.
0:25.6	If you're ready to get inspired, learn, grow, evolve, to connect and up-level your life, then you've come to the right place.
0:33.6	I am beyond excited that you're here. So let's dive in.
0:50.3	Hi, babe. Welcome back to the Yoga Inspired Life podcast or welcome to the podcast if this is the first episode of mine that you're listening to. Either way, I'm very grateful to have you. I have had
0:56.7	such a great week this week. Actually, scratch that. The last few weeks have been,
1:01.8	how do I explain it? I don't know. I just, something really shifted for me at the beginning of
1:08.5	this year. And I've just been feeling so inspired and creative and
1:13.2	excited and motivated and in such a good mood. And not that I wasn't any of those things
1:19.0	previously, but I kind of felt like I hit a little bit of an energetic lull towards the end of
1:24.8	the year, even just like the last portion of the year.
1:28.3	Things were still flowing, but I felt a little bit of resistance.
1:32.7	And come 2023, I just made this decision to feel differently.
1:39.0	And I'm sure that sounds really simplified and maybe even annoying
1:43.3	because I've definitely been in spaces in my life where
1:46.1	I don't feel like I can just make that shift that easily. But I don't know. I just kind of felt like
1:52.4	I'm going to stop telling myself that I feel like I'm not creative right now. And I'm just
1:58.6	going to decide that I am creative or I'm not going to continue to
2:03.7	reaffirm the narrative that I don't have enough time to do the things that I want to do and I'm just
2:08.5	going to do them. And I think part of that comes from taking the first week of the year to really
2:13.7	settle into how I want to feel. And I did an audit of 2022 and thought back about all of the
2:21.0	things that I manifested and how far I came as well as all of the things that I didn't get to.
	...

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