Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life. Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,

mindfulness, and everything in between. If you're ready to get inspired, learn, grow,

evolve, to connect, and up-level your life, then you've come to the right place. I am beyond

excited that you're here. So let's dive in.

Hi babe, welcome back to the yoga-inspired life podcast. I am so grateful that you're here.

And today we're bringing it back to yoga, the heart of this podcast. Today's episode is one that I've been sitting on for a while. It's rooted in something that I think so many of us struggle with, but don't often talk about directly. And that's self-honesty.

And in yogic philosophy, this concept is called Satya. It is one of the yamas in the eightfold

path. And I actually spoke about this concept a bit more personally in a

recent episode from the Soul Sessions series. That's a mouthful, which is part of my exclusive

content over on Patreon. If you're not already in that space, it is such a special

intimate corner of my content where I share the unfiltered behind

the scene stuff that I don't post anywhere else. I had this intuitive nudge to open and

create this space. And it's just been absolutely incredible to be able to connect with you guys

on such a deeper level and to be able to have a space where I feel just free to share my like honest,

true thoughts in a way that I haven't been able to do so before. So you can check that out.

The link is in the show notes if that is calling to you or you can go to patreon.com slash

Shayla Quinn. There is a monthly membership fee, but it is like the same cost as a cup

of coffee out. And you're getting so, so much. My promise in that is two bonus podcast episodes

every single month, but I literally dropped five episodes the first month. So yeah, I'm underp promising

over delivering over there. Again, that's patreon.com

slash Shayla Quinn. But anyway, today I want to explore what it really means to live in truth

with yourself and why this is the foundation of an aligned, fulfilling life. And Satya means

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