Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life. Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,

mindfulness, and everything in between.

If you're ready to get inspired, learn, grow, evolve, to connect and up-level your life, then you've come to the right place.

I am beyond excited that you're here. So let's dive in.

Hi, babe. Welcome back to the pod and welcome to a solo episode. Today we are chatting about one of my favorite topics, manifestation. And actually you know what I'm laughing at myself

right now I feel like I say that every time I do a solo episode I'm like we're going to talk

about one of my favorite topics but l-o-l I literally only talk about my favorite things on this

podcast so I should really stop saying that I feel silly for even saying that anyway we're

talking about manifestation today I have been diving deep back into my manifestation practice

because I feel like since manifesting my move to New York City and my apartment and my life here in New York,

I kind of inadvertently pulled away from my manifestation practice. And that's not because I wasn't

still grateful and excited to continue manifesting, but I think it's more so because I allowed

the move itself and getting sick.

I got COVID like three weeks after I moved to New York.

I kind of let all of that stuff distract me, which I think is pretty normal.

I had a lot going on.

And then I started to notice my energy feeling a little out of alignment and recognized that it was because I had moved away from

a lot of the daily habits that I usually engage in that support my manifestation practice.

And I do just want to say that if you find yourself in that position now or if you ever find yourself in that position in the

future where you're like, wow, even if it's not regarding manifestation, even if it's within

your health and wellness routines or your yoga practice or your spiritual practices, if you find

yourself disconnected from the habits, routines, or rituals that make you feel good,

...