Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life. Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,

mindfulness, and everything in between.

If you're ready to get inspired, learn, grow, evolve, to connect and up-level your life, then you've come to the right place.

I am beyond excited that you're here. So let's dive in.

Hi, babe. Welcome back to another episode or welcome to the podcast. If you're new here, I'm super excited that you're joining me. Also just realized I feel like I start every episode off like that, every solo episode anyway.

But I literally don't, I don't know. It's like we're sitting down. We're having a chat. We're going for a walk. We're hanging out. I don't know how else to start these. But anyway, welcome.

First thing I want to say is thank you to anyone and everyone that has taken the time to rate the podcast on the Apple Podcast app,

and especially to those of you who have taken the time to write a written review on the Apple

podcast app. I truly appreciate it. Reading your feedback means so much to me. I know I've said

this before, but when you rate and review the podcast, it really

makes such a big difference. We are fast approaching the one-year anniversary of the Yoga

Inspired Life podcast that's coming up on August 22nd, which is so exciting and so cool that I've

shown up every single week for the last year and put out a podcast episode. And so with all that

being said, I have a goal of having 100 written reviews on the podcast by my one year podcast

anniversary. I basically have about a month. I see the stats. I know how many of you are listening to the podcast each week,

which is mind-blowing. So I know there's a lot more of you that are listening that have not

written a review. And again, you know, I'm just asking. You don't have to do it,

but it would mean so much to me if you would. So if you've been loving the yoga-inspired

life podcast, if you enjoy the episodes that I've been putting out each week for you for the last

year, and if you have been gaining value from the solo episodes and guest podcast episodes that

I've been doing, I would be so grateful if you could take literally two minutes

from your day. You could even do it right now as you're listening to this episode. Rate the podcast

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