meta_pixel
Tapesearch Logo
Log in
Rhythms for Life

Rhythms for Life

Rebekah Lyons and Gabe Lyons

Create, Anxiety, Spirituality, Connect, Health & Fitness, Religion & Spirituality, Life, Rest, Rhythms, Mental Health, Restore

4.9 • 1.2K Ratings

Overview

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

218 Episodes

Beyond the Soulmate Myth: Building Marriages That Last with Dr. Brad Wilcox

Is marriage still relevant in today's culture? In this illuminating conversation, Rebekah and Gabe Lyons welcome sociologist Dr. Brad Wilcox, author of "Get Married: Why Americans Must Defy the Elites, Forge Strong Families, and Save Civilization." Dr. Wilcox presents compelling research that challenges the prevailing cultural narrative that marriage hinders personal fulfillment and success.

Transcribed - Published: 21 May 2025

Building a Marriage That Lasts: Practical Rhythms for Lifelong Connection

Are you intentionally building your marriage, or just letting it happen? In this insightful episode, Rebekah and Gabe Lyons share the practical rhythms and intentional habits that have helped them cultivate a thriving 28-year marriage.

Transcribed - Published: 19 May 2025

Why Your Marriage Needs Community with Jeff and Alyssa Bethke

Is your marriage missing the crucial element of community? In this heartfelt conversation, Rebekah and Gabe Lyons welcome Jeff and Alyssa Bethke to discuss how inviting others into your relationship can transform your marriage from isolated to thriving. The Bethkes, who recently moved from Hawaii to Franklin, Tennessee, share their journey of building community in each new season of life and the vulnerability required to make those connections meaningful.

Transcribed - Published: 14 May 2025

The Power of Community – Why You Can’t Do Marriage Alone

Are you trying to navigate marriage challenges without support? In this insightful episode, Rebekah and Gabe Lyons delve into why community is crucial for a thriving marriage. Celebrating both Rebekah's birthday and their son's college graduation, the couple reflects on the importance of having other trusted couples around you who can speak truth, offer perspective, and create a safe space for vulnerability.

Transcribed - Published: 12 May 2025

Reduce Your Mental Load and Enjoy Great Sex | Dr. Morgan Cutlip

Do you ever feel the weight of an invisible to-do list burdening your relationship? In this illuminating episode, Rebekah and Gabe Lyons welcome Dr. Morgan Cutlip, psychologist and author of "A Better How: Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex." Dr. Cutlip breaks down how the mental load—that seemingly endless list of tasks, responsibilities, and emotional calculations we carry—affects intimacy and connection in marriage.

Transcribed - Published: 7 May 2025

Sex and Connection – Beyond Just the Bedroom

Let's talk about sex! This week, Rebekah and Gabe Lyons break the silence around the intimate side of marriage that many couples struggle to discuss. They share how growing up with "just don't do it" messages left them confused on their wedding day, and how easy it is for couples to fall into viewing sex as either a transaction or obligation rather than the beautiful connection God designed.

Transcribed - Published: 5 May 2025

Being Each Other's Biggest Fan with Tim & Elisabeth Hasselbeck

What does it take to maintain a thriving marriage while navigating career changes, raising children, and making major life decisions together? In this heartfelt conversation, Rebekah and Gabe Lyons welcome their longtime friends Tim and Elisabeth Hasselbeck, who open up about their 23-year marriage journey.

Transcribed - Published: 30 April 2025

The #1 Communication Mistake Couples Make

Do you and your spouse find yourselves having the same arguments over and over? In this episode, Rebekah and Gabe unpack the communication mistakes that keep couples stuck in painful cycles of conflict.

Transcribed - Published: 28 April 2025

Your Origin Story: Looking Backward to Move Forward with Hillary Scott & Chris Tyrrell

What happens when you discover the roots of your marriage conflicts go back to childhood? In this vulnerable conversation, Lady A's Hillary Scott and her husband Chris Tyrrell join Rebekah and Gabe to share how facing their origin stories transformed their relationship.

Transcribed - Published: 23 April 2025

The Gift of Emotions – Why Suppressing Them Hurts Your Marriage

Why do we need to look back at our past to move forward in marriage? In this meaningful episode, Rebekah and Gabe explore how unresolved childhood experiences shape our marriage conflicts today

Transcribed - Published: 21 April 2025

The Secret to Thriving Together: Willie and Korie Robertson on Marriage, Work & Family

How do successful couples work together without losing their connection? In this conversation, Rebekah and Gabe Lyons welcome longtime friends Willie and Korie Robertson (Duck Dynasty) who share their 33-year journey from teenage sweethearts to partners in both marriage and business.

Transcribed - Published: 16 April 2025

Why Marriages Should Fight

Have you ever found yourself stuck in the same frustrating cycle with your spouse? In this episode, Rebekah and Gabe explore the four "dysfunctional dances" that couples fall into during conflict.

Transcribed - Published: 14 April 2025

The #1 Threat To Your Marriage: Jonathan Pokluda

Ever feel like your spouse is the villain in your marriage story? In this honest conversation, Rebekah and Gabe Lyons sit down with pastor Jonathan Pokluda ("JP") who challenges that narrative with a powerful truth: the real enemy isn't who you think it is.

Transcribed - Published: 9 April 2025

The Fight For Us: 7 Weeks to Renew Your Marriage

In this heartfelt season opener, Rebekah and Gabe Lyons introduce their new series "The Fight For Us" based on their upcoming book. After 28 years of marriage, they share why they're passionate about helping couples move from fighting against each other to fighting for their relationship. Drawing from their own struggles and healing journey, they explain how the Christian marriage covenant isn't just about staying together but thriving together.

Transcribed - Published: 7 April 2025

Replace Lies, Foster Hope: Tori Hope Petersen

In this episode of Rhythms for Life, Rebekah Lyons has a conversation with Tori Hope Petersen, speaker, Bible teacher, and bestselling author of Fostered and Breaking the Patterns that Break You.

Transcribed - Published: 5 February 2025

Radical Humility: Zach Meerkreebs

In this episode of Rhythms for Life, Rebekah and Gabe Lyons sit down with Zach Meerkreebs, author of Lower: Igniting Spiritual Awakening Through Radical Humility.

Transcribed - Published: 15 January 2025

Detox from Digital Distraction: Darren Whitehead

In this episode of Rhythms for Life, Rebekah and Gabe Lyons sit down with Darren Whitehead, pastor of Church of the City and author of The Digital Fast. Together they discuss navigating a digitally saturated world.

Transcribed - Published: 20 November 2024

God's Design for Women: Lisa Bevere

In this week's episode of Rhythms for Life, Rebekah and Gabe sit down with Lisa Bevere, author of The Fight for Female: Reclaiming Our Divine Identity. Lisa's calling is to help women navigate today’s complex moral and cultural issues.

Transcribed - Published: 13 November 2024

Post Election: Build the Future

In this week's episode of Rhythms for Life, Gabe Lyons discusses the need to build a hopeful and resilient future amid social fragmentation, distrust in institutions, and economic instability.

Transcribed - Published: 6 November 2024

Food That Heals: Jordan Rubin

In this episode, Rebekah and Gabe Lyons talk with New York Times bestselling author and Founder of Ancient Nutrition, Jordan Rubin.

Transcribed - Published: 23 October 2024

A Holistic Approach to Body, Mind, and Spirit: Alisa Keeton

In this episode of Rhythms for Life, Rebekah and Gabe have a conversation with wellness professional Alisa Keeton about the strong connection between physical fitness, mental health, and spiritual well-being.

Transcribed - Published: 16 October 2024

Resilience on the Narrow Path: Rich Villodas

In this episode, Rebekah and Gabe sit down with Rich Villodas to explore the themes of his latest book, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls. Rich shares why he felt compelled to write about the Sermon on the Mount and how its radical teachings are more relevant than ever in today’s culture, especially in a time of political and social unrest.

Transcribed - Published: 9 October 2024

How Jesus Lived in Rhythm: Debra Fileta

In this episode, hosts Rebekah and Gabe Lyons interview author, counselor and relationship expert Debra Fileta. They define and discuss soul care through the six rhythms Jesus lived: Nourish, Rest, Connect, Protect, Savor, and Tune In.

Transcribed - Published: 2 October 2024

Understanding Hormones, Adrenals, Energy and Sleep: Emily MacLeod-Wolfe

In this episode, hosts Rebekah and Gabe Lyons interview holistic nurse practitioner Emily MacLeod-Wolfe. They discuss how women–and men–can best navigate perimenopause and menopause.

Transcribed - Published: 25 September 2024

Surrender The Need To Do It All: Alyssa Bethke

In this episode, Rebekah and Gabe talk with author Alyssa Bethke about managing mental, spiritual, and relational health, especially for women who often feel overwhelmed by expectations from society.

Transcribed - Published: 18 September 2024

Apprenticeship to Jesus: John Mark Comer

In this episode, Gabe and Rebekah Lyons are joined by author and pastor John Mark Comer to delve into the concept of discipleship as "apprenticeship" to Jesus.

Transcribed - Published: 11 September 2024

Free to Set Free

Is God calling you to join with him in setting others free?

Transcribed - Published: 30 May 2024

Free to Be Brave & Love

When you feel loved, you feel brave.

Transcribed - Published: 15 May 2024

Free to Be Weak & Celebrate

Celebration just like sabbath takes intentionality.

Transcribed - Published: 1 May 2024

Free to Rest & Grieve

How do we recover our life? What does it mean to be free to grieve?

Transcribed - Published: 17 April 2024

Free to Begin Again & Wait

How do you know when it’s time to begin again? What does a season of waiting look like and how can you determine when that season is over?

Transcribed - Published: 3 April 2024

Free To Thirst & Ask

What does it mean to long for something that is lasting?

Transcribed - Published: 20 March 2024

Free to Be Called & Confess

Transcribed - Published: 6 March 2024

Free to Be Rescued

You don't have to keep striving for freedom--instead, you can live in the freedom you already have in Christ.

Transcribed - Published: 21 February 2024

Soul Rest: Farrell Mason

Transcribed - Published: 21 December 2023

Misdiagnosing Anxiety: Curt Thompson MD

Transcribed - Published: 8 November 2023

Building Endurance: Christine Caine

Transcribed - Published: 1 November 2023

Hope vs Despair: Seth & Amber Haines

Transcribed - Published: 25 October 2023

Practicing Presence: Faith Eury Cho

Transcribed - Published: 18 October 2023

Rebuilding Your Mind Body Connection: Robin Long

Transcribed - Published: 11 October 2023

Embracing God’s Love: Madison Prewett Trout

Transcribed - Published: 4 October 2023

Uncovering Our Hidden Addictions: Dr. Chip Dodd

Transcribed - Published: 27 September 2023

Cultivating a Pilgrim Perspective: Ruth Chou Simons

Transcribed - Published: 20 September 2023

A Healing Mindset: Dr. Josh Axe

Transcribed - Published: 13 September 2023

Engaging Teen Mental Health: Kennedy and Pierce Lyons

Transcribed - Published: 16 August 2023

Reducing Anxiety in Your Home: Sissy Goff

Transcribed - Published: 9 August 2023

Restoring Home: Ruth McKeaney

Transcribed - Published: 2 August 2023

Break the Cycle of Shame: Christian Bevere

Transcribed - Published: 26 July 2023

Women & Calling: Jenny Nuccio

Transcribed - Published: 19 July 2023

The Power of Presence: Felicia Wu Song

Transcribed - Published: 12 July 2023

Disclaimer: The podcast and artwork embedded on this page are from Rebekah Lyons and Gabe Lyons, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Copyright © Tapesearch 2025.