Hey friends, welcome to the Rhythms for Life podcast where each week we talk about resilient rhythms

that help you take charge of your mental, spiritual, physical, and relational health.

This season's conversations come from our best-selling book, The Fight for Us,

overcome what divides to build a marriage that thrives.

So grab your copy, invite your friends, and let's build healthy relationships together.

Welcome back. I'm Rebecca.

And I'm Gabe.

And we hope you are having a great April so far.

I know. It's a fun season for us around here.

And thank you for just being on this journey

with us. By the way, you're going to get to hear from Dr. Lee Warren here in just a moment,

who's a practicing neurosurgeon, an Iraqi war veteran, and just an incredible topic about the power

of our brain and our mind. But before we do, I mean, just catching you up on life. Yes, you guys were

great to indulge our story last week about the egg hunt. I know. I actually listened to it

this week in the car and I was like, wow, we really went into it. It's a little much. It was awesome.

I think I was telling Rebecca this morning, like four months, like four, one, two, three,

four months has been a project happening where, I don't

know if you guys know this, but we had a tornado come through on our, basically right in front

of our house back almost a year ago.

Yeah, back in May.

We live in like a little bit of woods. Yeah. And so there was just trees everywhere. It was a mess, overwhelming. It was like, how are we going to clean this up? I mean, there's just so many trees down. And in a tornado, it's twisted and everything. And what's wild about that day is there was tornado watch. And we're kind of in that season now, like extreme weather season.

So we knew there was a tornado watch. Then it became a warning. Then it went away and they said, oh, no more tornadoes. It's just severe thunderstorms. Right. So we were just in our kitchen. We thought we were in the clear. We were watching, you know, a lot of wind, a lot of just picking up. And then all of a sudden, our kitchen has windows that looks right outside.

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