Hey Friends, welcome to the Rhythms for Life podcast, where each week we talk about

rhythms for building resilience, so you can take charge of your mental, spiritual, and relational

health.

These ideas come from Rebecca's best-selling book, Building a

resilient life, how adversity awakened strength, hope, and meaning. So grab your

copy, invite your friends, and let's build resilience together. I'm Gabe. It's May, babe. It is May. And we had a great celebration of your

birthday. Yes. Just this weekend and Mother's Day and all the things.

Kids are home from college.

Cheers to all the mamas out there.

I hope you felt so loved and celebrate it.

Being a mom is a lot.

It's a lot of work.

You're acting like you know, like you.

No, I watch it it and then I sometimes every now that I call myself a d d d d a domestic dad

because I do laundry and dishes and make beds and anything I can to help out because it's part of just being a parent

not just a father or a mother.

See women play this episode for all your hobbies.

Yeah, I'm amazing the number of people or guys I mean I

think some of it obviously was cultural but just didn't grow up doing some of these

things or knowing how to or their wives didn't invite them into the process early

I love how to use the word invite yeah sounds so inviting but anyway this is

is deeper this is another podcast episode to get into that.

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