4.9 • 1.2K Ratings
🗓️ 11 September 2024
⏱️ 46 minutes
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0:00.0 | Hey Friends, welcome to the Rhythms for Life podcast, where each week we talk about |
0:04.4 | rhythms for building resilience, so you can take charge of your mental, spiritual, and relational |
0:10.1 | health. |
0:11.1 | These ideas come from Rebecca's best-selling book, Building a |
0:13.7 | resilient life, how adversity awakened strength, hope, and meaning. So grab your |
0:18.0 | copy, invite your friends, and let's build resilience together. We're back. Welcome back, I'm Rebecca. |
0:30.0 | And I'm Gabe. |
0:31.0 | And we're back. |
0:32.0 | It's been a minute, right? it's so good to be back we have enjoyed a great summer and a bit of a break from the |
0:37.4 | podcast and this fall we're excited about so many great conversations around |
0:42.4 | physical health emotional health mental health all the things about this is season 10 for the rhythms for life podcast so if you're new to us or if you've been |
0:55.0 | with us since the 2019 or going into 2020 you know that there's so many topics that |
1:00.8 | we have loved talking about in our rest restore, connect and create rhythms. |
1:05.0 | And the rest is the inner life, the spiritual life, restore is the physical life, |
1:09.0 | connect is the relational life, and create is the vocational life. |
1:12.8 | So this season, we've got some fun conversations lined up. |
1:17.2 | Conversations about hormones and pareminopause. |
1:19.6 | I'm excited. |
1:20.6 | No, I'm so excited about that. |
1:21.8 | Ladies, if this is a conversation you're in, I don't know if you want me in that conversation, |
1:26.0 | Rebecca and are debating if I should even be a part of that interview. |
1:29.2 | Maybe you should just be Rebecca, you listen to it after the fact. |
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