Hey Friends, welcome to the Rhythms for Life podcast, where each week we talk about

rhythms for building resilience, so you can take charge of your mental, spiritual, and relational

health.

These ideas come from Rebecca's best-selling book, Building a

resilient life, how adversity awakened strength, hope, and meaning. So grab your

copy, invite your friends, and let's build resilience together. Welcome back, I'm Rebecca.

And I'm Gabe, and it's fall.

It is, it is. Your favorite season of the year I know

I know it's we did which was like an amazing harvest and colorful I know

sweet potatoes are my favorite because that really gets us through winter and we had a big harvest.

Yeah, you are now an official sweet potato farmer. Like you had two full beds. I got it on video. I mean, those things are, they go gangbusters.

It's so fun.

That's my favorite.

You watch them for a hundred days or so, 90 days depending, and then you just start pulling

up this blanket of leaves that covers them and here you have these

potatoes down in the ground. Yeah, it's like you're mining for gold and you're like, wow, there's another one.

Yeah, yeah. That's always fun. And we use those all the way up until next

summer like right when we're planting again because they store really well. Now this is not

a farmer podcast but you might get some anecdotal... It's a Rhythms Podcast and the

fall rhythm means okay summer's over yeah move into the fall many of you have been

joining with us for our first couple episodes and we've got such a great

season I'm really excited about this season more than

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