How Jesus Lived in Rhythm: Debra Fileta

Rhythms for Life

Rebekah Lyons and Gabe Lyons

Create, Anxiety, Spirituality, Connect, Health & Fitness, Religion & Spirituality, Life, Rest, Rhythms, Mental Health, Restore

4.9 • 1.2K Ratings

🗓️ 2 October 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, hosts Rebekah and Gabe Lyons interview author, counselor and relationship expert Debra Fileta. They define and discuss soul care through the six rhythms Jesus lived: Nourish, Rest, Connect, Protect, Savor, and Tune In.

Transcript

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0:00.0	Hey Friends, welcome to the Rhythms for Life podcast, where each week we talk about
0:04.4	rhythms for building resilience, so you can take charge of your mental, spiritual, and relational
0:10.1	health.
0:11.1	These ideas come from Rebecca's best-selling book, Building a Resilient Life, How
0:14.7	Adversity Awaken Strength, Hope, and Meaning.
0:17.6	So grab your copy, invite your friends, and let's build resilience together. We're We're going to
0:25.0	welcome back.
0:29.0	I'm Rebecca.
0:30.0	And I'm Gabe.
0:31.0	We hope you are loving this season.
0:32.0	It's fall time. We got the pumpkins out yes we
0:34.8	do mums and pumpms mums is that like a nationwide thing or do those only grow
0:40.0	in the south I have no idea. They're everywhere.
0:43.0	Mums are a synonym for fall, kind of like the PSL.
0:47.0	Remember that?
0:48.0	No.
0:49.0	PSL.
0:50.0	Yeah, pumpkin spice latte.
0:52.0	Do you remember? I used to eat scones and you did too.
0:56.3	You used to love. If we were talking a decade ago, you would have been so excited about a
1:01.0	yeah, September 1st, Starbucks, pumpkin. Was always the PSL and the pumpkin scone at Starbucks.
1:05.8	That combo now looking at what it's made of.
	...

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