New Mindset, Who Dis?

In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny

Transcribed - Published: 25 August 2025

In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Published: 21 August 2025

In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they love before entering relationships tend to create relationships that last. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 18 August 2025

In this episode, I talk about how to bring more excitement and goodness into your life by re-opening the doors you closed when you were younger. I talk about taking another look at your life's "hard passes." Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 14 August 2025

In this episode, I talk about why defining a relationship is less about "what are we" and more about "how are we." I talk about how a relationship is defined by patterns and behavior FIRST, and a label second. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 11 August 2025

In this episode, I talk about the signs that the tables are about to turn in your favor. I talk about an inner movement from resistance to reflection and how powerful that is. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 7 August 2025

In this episode, I talk about the mindfulness and psychology behind being disagreeable and the goodness it will bring into your life. I talk about how being "disagreeable" is a filter for the wrong people and a magnet for the right people. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 4 August 2025

In this episode, I talk about how to build genuine optimism in your life by using "regret as a compass." I talk about a clarity practice that will empower you to feel at peace after you make a decision... and hopeful for what comes next. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 31 July 2025

In this episode, I talk about a question to help you know when to stay and when to leave. I talk about what it means to give someone "access" to you and when it's time to revoke it. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 28 July 2025

In this episode, I talk about to actually practice visualization. I talk about how to visualize from a mindset of "remembering" vs. "imagining." Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 24 July 2025

In this episode, I talk about what breadcrumbs look like and how they prey on your sense of hope. I talk about a mindset that says "no thanks, I've lost my appetite" in response to receiving breadcrumbs. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 21 July 2025

In this episode, I talk about a mindset that makes you feel "dangerous." I talk about moving differently and choosing differently. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 17 July 2025

In this episode, I talk about a powerful mindset that protects you from people who are not right for you. I talk about creating clarity for yourself instead of waiting for someone else to give it to you. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 14 July 2025

In this episode, I talk about reframing feeling "lost." I talk about what it really means and how to harness the power of waking up. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 10 July 2025

In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 7 July 2025

In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 3 July 2025

In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 30 June 2025

In this episode, I talk about what chasing really looks like and how it revolves around a specific "imbalance" in dating. I talk about how to spot it and set yourself free. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 26 June 2025

In this episode, I talk about how to define what a "good life" looks like to you WITHOUT comparing it to anyone else's life. I talk about how to figure out what makes sense to YOU. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 23 June 2025

In this episode, I talk about how to give yourself peace by not getting pulled into someone else's drama. I talk about about resisting the urge to correct their perception of you. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 19 June 2025

In this episode, I talk about how how to create a philosophy of cheerfulness in your life. I talk about how cheerfulness doesn't just start from joy, it starts from defiance. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 16 June 2025

In this episode, I talk about how to PROVE to yourself that you deserve more. I talk about using your own experiences giving love to confirm what you deserve to receive. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 12 June 2025

In this episode, I talk about soulful optimism. I talk about how to trust the intuitive pull of your gut and what it means when your "soul remembers." Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 9 June 2025

In this episode, I talk about what manifestation really is and how it starts with the way we describe ourselves. I talk about inner and outer truths. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 5 June 2025

In this episode, I talk about the "duality" of life and how tapping into this concept can get you unstuck. I talk about opposites and balance and how to think about your own fork in the road. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 2 June 2025

In this episode, I talk about why heartbreak isn’t the end, it’s proof that there's more worth fighting for. I talk about a life fully lived vs. a life of numbness. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 29 May 2025

In this episode, I talk about how to react to stubborn, unapologetic men who hurt you or disappoint you. I talk about a mindset to free yourself from needing their apologies. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 26 May 2025

In this episode, I talk about a new definition of optimism. I talk about how cool it is to realize you can be more than one thing in life. You can be a dog walker, CEO, author, yoga instructor, pastry chef, musician, ninja, astrologer, comedian, sommelier, artist, poet, photographer, tarot card reader, tour guide, film critic and a talk show host... all at once. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 22 May 2025

In this episode, I talk about how to walk away WITHOUT drama. No theatrics. I talk about why we tend to equate BIG emotions with BIG actions. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 19 May 2025

In this episode, I talk about the TWO lenses you can see the world through. One makes everyone else's wins feel like your loss, and the other gives you the life-changing power of discernment. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 15 May 2025

In this episode, I talk about the power of framing "opinion" vs "advice" and how it holds the power to persuade. I talk about the judgment of your inner dialogue vs. its guidance. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 12 May 2025

In this episode, I talk about the true measure of a "twin flame." I talk about one specific area of relationships (energy) and why it's more important than intensity. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 8 May 2025

In this episode, I talk about the one thing that draws people in. I talk about two key psychological concepts that help you connect with others. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 5 May 2025

In this episode, I talk about the one true purpose of a relationship and why when it's missing, the breakup is necessary. I ask you to look back on your past relationship and finding clarity in one specific area. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 1 May 2025

In this episode, I talk about creating a life you love, being in alignment with yourself, and "attracting" the love you deserve. I also talk about my new book, "The Opposite of Settling." Thank you for pre-ordering it! Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 28 April 2025

In this episode, I talk about price vs. punishment. I talk about a spiritual agreement that affirms that want you want is just around the corner. Secret listener bonus: casekenny.com/book Instagram: @case.kenny

Transcribed - Published: 24 April 2025

In this episode, I talk about rebranding "trust issues" to something more liberating and hopeful. I talk about the power of "discernment." My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 21 April 2025

In this episode, I talk about what "delusional confidence" really is and how it's the key to creating "ease" in any relationship. I talk about a new way to think about confidence and attracting the right people into your life. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 17 April 2025

In this episode, I talk about how to tell the difference between an anxious thought and intuitive guidance. I talk about "knowing" vs. "questioning" and how your intuition feels different from anxiety. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 14 April 2025

In this episode, I talk about a powerful reframing for when you feel like the healthy partner you deserve doesn't actually exist. I talk about "where" your idea partner really is. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 10 April 2025

In this episode, I talk about letting your body release stress and "crash out." I talk about no longer suppressing one of the most important responses to trauma that allows for you to heal. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 7 April 2025

In this episode, I talk about an underrated way to tell if someone is ready for commitment. I talk about their relationship with one element of life and how it indicates their readiness. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 3 April 2025

In this episode, I talk about a mindset that says "keep tossing sparks because eventually something will catch fire." I talk about finding an area in your life where you can "try one more time" and the magic that can come from that effort. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 31 March 2025

In this episode, I talk about how to know if someone has "met themselves." I talk about how to gauge someone's self-awareness and why this is so important in a relationship. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 27 March 2025

In this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk about "action" vs. "reaction" and how defining which mindset actually serves you will set you free. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 24 March 2025

In this episode, talk about the effect a healthy partner has on your nervous system. I break down what love should and shouldn't feel like in your body. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 20 March 2025

In this episode, talk about the difference between living "day to day" and "day by day." I talk about how to appreciate the life we've been given. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 17 March 2025

In this episode, I'm joined by #1 New York Times Best-Selling author Yung Pueblo to talk about how to love better. We talk about attachment, "how to argue," and the difference between a love that lasts and a love that does not. Be sure to pick up Yung Pueblo's new Book "How to Love Better" anywhere you buy books. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 13 March 2025

In this episode, I talk about "right person, wrong time" and why I say “it was the wrong person for the life you’re meant to have.” I talk about 4 logical ways to free yourself of thinking you missed your shot at love. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 10 March 2025

In this episode, I talk about the areas in our life where we're NOT free. I talk about freedom vs. control and how to find unlimited peace in your life. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Transcribed - Published: 6 March 2025