Hello and welcome to the new mindset hootis podcast. My name is Case Kenney at case.kens.k on

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping

you become the person you're meant to be, leave your comfort zone and live a purposeful and

fulfilling life. Let's go.

Thank you. live a purposeful and fulfilling New Mindset Who Dis. As always, thank you so much for listening. Thank you for supporting me. And today, I want to talk about one-sided beef. I like using

this term in my life to describe the instances where I refuse to let someone else's drama or their

misunderstanding or their attempt at

manipulating me or the way that they criticize me I refuse to let that pull me into

their beef I leave it right there it's their beef it's theirs alone it's one-sided

beef it's them fighting their own shadow, and I leave it there.

I don't get sucked into it.

And there's something about saying that to myself, right?

In instances where someone might be mad at you or talking about you or holding resentment

or creating some kind of tension with you and you're not participating in it, you're not

arguing, you're not mad back, you have mentally exited the chat and they're not participating in it. You're not arguing. You're not mad back.

You have mentally exited the chat and they're still typing.

There's something powerful about just saying to yourself in those instances,

that's one-sided beef.

That's one-sided beef.

So I just want to talk about what maybe we can call it the one-sided beef mindset here and how it can give you peace

in life. Let's start with some examples, one-sided beef, where only one person is showing up to the

fight because you refuse to get sucked down to their level. One example might be you have set a

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