Hello and welcome to the new mindset hootis podcast. My name is Case Kenney at case.kens.k on

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping

you become the person you're meant to be, leave your comfort zone and live a purposeful and

fulfilling life. Let's go.

Thank you. live a purposeful and fulfilling life. Let's go. All right. Welcome to episode 670. Hello, my friend. Welcome to a fresh new episode of New Mindset Who Dis, as always. Thank you so much for listening. Thank you for supporting me. And today, I want to talk about being direct, being straightforward,

being honest, being radically honest. That's radically honest with yourself and other people. And I think

amidst a long list of mindsets that you can potentially

adopt in life that will definitely improve your life, I think this is the biggest unlock. This is the

key to being happier yourself. And I think it's also the key to creating great relationships,

platonic ones, business ones, romantic ones. Being direct.

Being direct. It means getting out of your own way. It means refusing to live in the gray area of life,

both with yourself and with other people. And I'm going to talk about one question to help you be

boldly honest with yourself and with other people. But to start,

I heard this clip of this psychiatrist named Dr. Anna Lembke and basically talking about

happy people versus unhappy people in life. And she was on the Joe Rogan podcast. And she said

the following that got me thinking about radical honesty and

directness with ourselves with ourselves as a starting point and she said quote one of the things

that I've noticed over the years is that a patient who comes in and tells their story in a way that

blames everybody else for their problems that person is they fucked. Joe Rogan blurted him with that.

And then she continued, you say, I wouldn't say that they're definitely not going to get better

because of one of the very interesting things that happens in the process is people start telling

their story differently. They change the attitudes in their head as they sit down to work,

...