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New Mindset, Who Dis?

704 - The truth about loss and hearbreak

New Mindset, Who Dis?

Case Kenny

Motivation, Selfhelp, Mindset, Education, Self-improvement, Health & Fitness, Wellness, Relationships, Mental Health, Inspiration, Personaldevelopment, Society & Culture

4.96K Ratings

🗓️ 29 May 2025

⏱️ 17 minutes

🧾️ Download transcript

Summary

In this episode, I talk about why heartbreak isn’t the end, it’s proof that there's more worth fighting for. I talk about a life fully lived vs. a life of numbness. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Transcript

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0:00.0

Hello and welcome to the new mindset hootis podcast. My name is Case Kenney at case.kens.k on

0:07.2

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping

0:13.0

you become the person you're meant to be, leave your comfort zone and live a purposeful and

0:17.9

fulfilling life. Let's go.

0:52.2

Thank you. live a purposeful and fulfilling life. Let's go. All right. Welcome to episode 704. Hello, my friend. Welcome to a fresh new episode of New Mindset Who Dis, as always. Thank you so much for listening.

0:54.9

Thank you for supporting me. And today, I want to get real. I want to get deep. I want to talk about

0:59.4

loss in life. I want to talk about sitting in the feeling of having lost someone, a breakup with a friend,

1:05.7

with a partner, and what to make of those feelings that you're going through, the objectively bad feelings,

1:12.0

the feeling of lack, the feeling of devastation, the feeling of that void, that physical pit

1:17.4

in your stomach. That's what I want to talk about. I want to talk about what to make of it.

1:21.4

And in the most unforced and non-patronizing way possible, I want to talk about how it means

1:27.4

something really powerful

1:28.5

about you, perhaps a hopeful vision of what's yet to come for you, despite what you've lost.

1:35.9

And so to start, shout out to David Perrell on Twitter, who he tweeted a scene that I remember

1:40.8

from back in the day. It's a scene from Louis C.K.'s TV show. And yes, obviously,

1:45.9

Louis C.K. was canceled for some bad behavior. So this isn't an endorsement of him. But the scene

1:51.1

itself, it's just like a minute and a half, the scene is so powerful. And it's a really good

1:56.8

starting point for this conversation. It's basically a, the scene is a conversation between

2:00.8

Louis, who's going through a breakup and this older, wiser guy. And it goes like this. The old guy says,

2:08.0

So you took a chance on being happy, even though you knew that later on you would be sad. Yeah,

2:13.7

Louie says. Then the old man says, and now you're sad. Louis says, yeah. And the old man says,

2:18.9

So what's the problem? Louis goes, I'm too sad. Look, I like the feeling of being in love with her.

...

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