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Skinny Dipping

Skinny Dipping

Kela Rose

Self-improvement, Education

4.9 • 793 Ratings

Overview

Sometimes the most spiritual thing you can do is have fun || neuroscience || creativity & art || spirituality || mental health || entrepreneurship || <3 Partnership & Press Inquiries: Kela@undercurrent.net discerning thought diaries for the hot girls from Kela Rose https://www.bringsoul.life/portal/sundazedkk

219 Episodes

you're not meant to work a 9-5 || the art of working for yourself pt 2.

EXPAND Visibility || Yap for a living learn more here! https://bringsoul.life/pages/sundazedkk/visibility-expansion-camp Or code EARLY for $88 off early bird only avail for 72 hours or secure your spot asap https://www.bringsoul.life/portal/sundazedkk/events/68361466-d101-4d79-8543-e4db4453d872 -this episode: how to get over analysis paralysis, how to follow through on your dreams, and how to create the systems to support yourself.-This podcast is sponsored by Betterhelp get 10% off your first month here ⁠betterhelp.com/skinnydipping⁠ or with code SKINNYDIPPING

Transcribed - Published: 2 June 2026

Disruptive Moves Shift Timelines || how to take the leap of faith & change your life

Click here for my holy grail—Get 50% off at dailybasislife.com/skinnydipping or use the code SKINNYDIPPING All things Kela Rose https://www.bringsoul.life/portal/sundazedkk

Transcribed - Published: 26 May 2026

the art of nostalgia || 2026 is the new 2016 & 2006

comment where you're listening from <3 this episode is proudly sponsored by Four Visions.Click the link below to explore their full collection of ancestral botanicals and use my code "sundazedkk" at checkout for 15% off your order!⁠⁠ https://rstr.co/fourvisions/skinnydipping *nostalgia shows us what we are missing and craving as a society how do we unlock that potential

Transcribed - Published: 19 May 2026

Stop Ignoring your Body, and Start Balancing your Hormones with these tips || go from burnout to balanced

if you're looking for that 50% off i mentioned for my favorite hormone product here its is <3 https://www.dailybasislife.com/SKINNYDIPPING  Hormone Health, Women's Health, Perfectionism, PMDD healing, and more! Go from Burnout to Balanced With the incredible Daily Basis co founders in this episode. And if you feel the call to try my favorite cyclical supplement from Daily Basis that changes nutrients based on where you're at in your cycle, if youre looking for extra support get 50% off your first order i truly love them! let me know if you try • https://www.dailybasislife.com/SKINNYDIPPING 

Transcribed - Published: 12 May 2026

the art of working for yourself || you were born to be a CREATOR & not work a 9-5

over exchanging your time for money, working a 9-5 building someone elses legacy? this episode is on how to work for yourself diva! this freedom and autonomy is life changing this episode is sponsored by Betterhelp get 10% off your first month at betterhelp.com/skinnydipping

Transcribed - Published: 5 May 2026

stop trying to optimize your life, instead regulate your nervous system || for the perfectionists

welcome to my garden xx this episode is proudly sponsored by Four Visions.Click the link below to explore their full collection of ancestral botanicals and use my code "sundazedkk" at checkout for 15% off your order!⁠ https://rstr.co/fourvisions/skinnydipping

Transcribed - Published: 28 April 2026

the art of PLAY || embrace the sabrina carpenter mindset

comment where youre listening from! https://www.bringsoul.life/portal/sundazedkk

Transcribed - Published: 21 April 2026

the art of shadow work || the bravest ones are refusing to go numb

welcome to my garden xx this episode is proudly sponsored by Four Visions.Click the link below to explore their full collection of ancestral botanicals and use my code "sundazedkk" at checkout for 15% off your order!https://rstr.co/fourvisions/skinnydipping

Transcribed - Published: 14 April 2026

being hot isn't a visual IT'S AN ENERGY || how to unlock the hottest version of yourself

how become the hottest version of yourself from your aries sister DONATE TO HAWAII FAMILIES DIRECTLY through Make Big Talk https://www.gofundme.com/u/615d980e-b22b-4885-b521-112db6a884c6/highlightsAll things Kela RoseSponsor: BETTERHELP Get 10% off your first month of BetterHelp at betterhelp.com/skinnydipping

Transcribed - Published: 8 April 2026

the art of equanimity || how to find your center as a fiery passionate girly

a guide for the deep feelers for finding real center and peace that makes sense for you <3All things Kela Rose https://www.bringsoul.life/portal/sundazedkk

Transcribed - Published: 31 March 2026

The Art of Being Regulated || why i refuse to promote the "soft spiritual girl core" without nuance

why i refuse to sell you the "spiritual soft life" || you don't need a softer life you need a more flexible nervous systemtag us: @sundazedkk @skinnydippingdiareshttps://www.bringsoul.life/portal/sundazedkk

Transcribed - Published: 24 March 2026

the art of knowing when to rest and when to act || nervous system science & spiritual somatic practices

Check out all things Kela Rose https://bringsoul.life/portal/sundazedkk & here is that training im doing  https://www.integrativepsychology.org/?influencer=kela Sponsored by BetterHelp get 10% off your first month at betterhelp.com/skinnydipping

Transcribed - Published: 18 March 2026

the art of thinking like Alysa Liu || we were never meant to suffer to succeed

why we're obsessed with Alysa Liu's mindset || 6 mindset shifts that'll change your lifehttps://bringsoul.life/portal/sundazedkk

Transcribed - Published: 10 March 2026

the art of whimsy || how to be more whimsical and get your spark back

Join the community or follow on socials https://www.bringsoul.life/portal/sundazedkk

Transcribed - Published: 24 February 2026

a love letter to all the women who were told they were "too much" || that is your magic

for the whimsical girlies with adhd and passionate sensitive heartsall things kela rose https://bringsoul.life/portal/sundazedkk sponsor BETTERHELP get 10% off your first month at betterhelp.com/skinnydipping or use code SKINNYDIPPING

Transcribed - Published: 17 February 2026

the art of simply being || you're not a project to be fixed

https://www.bringsoul.life/portal/sundazedkk

Transcribed - Published: 10 February 2026

the art of audacity || being ready isn't a feeling it's a decision

Join the challenge https://www.bringsoul.life/portal/sundazedkk

Transcribed - Published: 3 February 2026

the art of flexibility || how to let go of your all or nothing mindset

444 https://bringsoul.life/portal/sundazedkk

Transcribed - Published: 26 January 2026

Stop Patterns of Self Sabotage & Take the Leap

this video found you at the perfect time All things Kela Rose, Community, & Journalshttps://www.bringsoul.life/portal/sundazedkk sponsor: get 10% off your first month at betterhelp.com/skinnydipping

Transcribed - Published: 20 January 2026

the energy of 2026 & how to prepare for it: why this is your comeback year

the year of the fire horse? this years numerology? what new year techniques work vs what doesn't work? don't forget you are inherently worthy ... xo ~Kela Rose

Transcribed - Published: 23 December 2025

Hot Girls Have Hobbies || the science and spirituality behind mastering magnetism

YOUTUBE https://youtu.be/UOWpE9bdeWU Sponsor: BetterHelp.com/skinnydipping to get 10% off your first month

Transcribed - Published: 16 December 2025

for the deep feelers: how to stop judging your emotions

YOUTUBE VISUALS https://youtu.be/fNWtCsw7zvkAll things Kela Rose https://stan.store/soulinprogress

Transcribed - Published: 9 December 2025

How to Create a Healthy Nervous System for $0

the truth about "nervous system regulation" & and the core things you're overlooking all things Kela Rose https://stan.store/soulinprogress

Transcribed - Published: 2 December 2025

your art is meant to be seen on a large scale: 9 tips for healing the visibility wound

you are safe to be seen <3Youtube https://youtu.be/zwgFqcwa0V410 day challenge <3 https://stan.store/soulinprogress Sponsored by Betterhelp-- get 10% off your first month of Betterhelp at BetterHelp.com/skinnydipping

Transcribed - Published: 26 November 2025

The Art of Alchemy: i'm done overthinking my healing journey

the final stage of healing is being an artist & being SEEN...this is how to alchemize your shadows YOUTUBE: https://youtu.be/Z7nwBygIVD4All things Kela Rose: https://stan.store/soulinprogress

Transcribed - Published: 18 November 2025

Stop listening to your mood and instead....start following your MUSE || this concept changed my life

VISUALS https://youtu.be/rR73BJUefZsAll things Kela Rose more episodes of the pod, online community + other socials!https://stan.store/soulinprogress

Transcribed - Published: 11 November 2025

more information ≠ true fulfillment: dopamine addiction is ruining your life (& 5 actionable tips)

VISUALS https://youtu.be/MvwQGxYvljc5 actionable tips for rewiring your brain for healthy dopamine systems so you can stop the overstimulation, to burnout, to shutdown pipelineAll things Kela Rose more episodes of the pod, online community + other socials! https://stan.store/soulinprogress

Transcribed - Published: 4 November 2025

hustle less, create more: the soft girl guide for ambitious women

VIDEO https://youtu.be/nV8MISIkNYA -- flow > force || how to stay driven without burning out, work with your rhythms and actually achieve more Soul in Progress Community https://stan.store/soulinprogress

Transcribed - Published: 28 October 2025

think less, receive more: the science of breakthroughs

full VIDEO experience here on youtube <3 https://youtu.be/Bd9p1-Mk91U The community & all things Kela Rose https://stan.store/soulinprogress Sponsor: Betterhelp get 10% off your first month URL: betterhelp.com/skinnydippingcode: skinnydipping (sponsored)

Transcribed - Published: 21 October 2025

This Era of Healing: 4 lessons that are changing everything

Youtube Full Visual: https://youtu.be/31QDzG1zmegIf you stumbled upon this you were meant to find this--Community & All Links Kela Rose https://stan.store/soulinprogress

Transcribed - Published: 14 October 2025

Hot Takes On Friendship & The Evolution of Friendship in Your 20s

YOUTUBE video: https://youtu.be/kNgPedQEOOw Full Skinny Dipping Visual Experience: comment that youre from spotifyHot Take on Friendship + the Spiritual lessons karmic relationships have taught meJoin the community or Follow On Insta https://stan.store/soulinprogress

Transcribed - Published: 8 October 2025

7 Simple Spiritual Daily Practices For Alignment: feel more spiritually connected & grounded

<3 I realized it didnt have to be so complicated to feel spiritually aligned #777 <3 EFT tap with me and the soul in progress community girls https://stan.store/soulinprogress<3 subscribe on youtube! https://youtu.be/B10f0dW5s_8<3 Sponsor: BetterHelp.com/skinnydipping to get 10% off your first month

Transcribed - Published: 30 September 2025

Rejection Therapy: Why the Most Successful People Embrace Rejection (and How You Can Too)

VIDEO on Youtube: https://youtu.be/90XCb-CGFJ0Comment where you are listening from :) Every no leads to a more aligned success, so we discuss the importance of being truly okay with rejection and with "nos" because it is all a stepping stone in the story of your success.EFT tapping 10 challenge (10 days free) https:. /stan.store/soulinprogress

Transcribed - Published: 23 September 2025

Manifestation Made Easy?! A UNIQUE Way To Curate Your Dream Life + Feel Magnetic

try activations for free here: www.activations.com/kela + (an insane discount so you can step into your future self frequency)Say it with me: I'm learning to love myself now to propel me to where I'm meant to go-in this episode Mimi Bouchard founder of Activations breaks it down into the 2 step process, and we learn how we can close the gap between our life now and our dream life.Find Mimi on instagram and check out her book! https://www.instagram.com/mimibouchard/?hl=en 

Transcribed - Published: 16 September 2025

The Art Of Devotion: i'm over being disciplined

devotion vs discipline-- full video: https://youtu.be/QDSxhP2DKpsthe mindset shift that changed my life in my 20sxx Kela Rose @sundazedkk @skinnydippingdiaries on all platforms https://stan.store/soulinprogress *Betterhelp sponsor: BetterHelp.com/skinnydipping to get 10% off your first month

Transcribed - Published: 9 September 2025

My 8 Hot Girl Health & Wellness Non-Negotiables

these are just my persona preferences on things not medical advice ;) the girlies that get it get it. All things Kela Rose + Online community

Transcribed - Published: 29 July 2025

How to *actually * romanticize your life || Updated 2025 Skinny Dipping Summer Edition

Everything is romantic, everything is beautiful, everything is art Everything Kela Rose + join Soul In Progress Communityhttps://stan.store/soulinprogress Sponsor: Betterhelp get 10% off your first month URL: betterhelp.com/skinnydipping -- code: skinnydipping

Transcribed - Published: 22 July 2025

Content creators are just artists who want to be seen globally: thoughts on artistic integrity, self sabotaging blocks, & how to *actually* bring your vision to life

how to actually bring your vision to life - Join the Soul In Progress Community or Follow on insta/tiktok

Transcribed - Published: 15 July 2025

Why You Resist What You Want Most: The Psychology of Self- Sabotage, Cognitive Dissonance & Finally Going for Your Dreams

I get it... why is it always the things we desire the most that have the most resistance within our lives? Lets dive in <3 https://hoo.be/sundazedkk Join the community <3

Transcribed - Published: 8 July 2025

Skinny Dipping 002 || sometimes your carefree part needs to save you from yourself and your own spiraling perfectionism

Have you ever felt like your own perfectionism was ruining your life? and youre wondering how to save yourself from yourself? same. lets talk about it Community & all links https://hoo.be/sundazedkkDipsea free trial (sponsor) Right now, listeners of this show can get an extended 30-day free trial! Just go to DipseaStories.com/skinnydipping to start your free trial.

Transcribed - Published: 1 July 2025

Skinny Dipping Summer 001 || unexpected things that healed me- this is how i pulled myself out of a dark place

All things Kela Rose + Join Community https://stan.store/soulinprogress Sponsored by Betterhelpget it 10% off at betterhelp.com/skinnydipping

Transcribed - Published: 24 June 2025

Expansion Periods, Letting Go of Burnout, & Living an Aligned Life with Krista Williams from ALMOST 30

Get the book here! https://static.macmillan.com/static/smp/almost-30-9781250327208/Almost 30: A Definitive Guide to a Life You Love for the Next Decade and BeyondKrista Williams (Instagram)  RETREAT WAITLIST & EVERYTHING KELA ROSE https://stan.store/soulinprogressDipsea 30 days for free code SKINNYDIPPINGhttps://dipseastories.com/skinnydipping

Transcribed - Published: 3 June 2025

This Episode Changed My Life

Finding community when you feel alone, listening to your own inner wisdom, this conversations has so many gems. Waitlist to come to Bali with us + other future retreats https://mindful-butterfly-35135.myflodesk.com/cr9hnewbvbMadison and House of Muse https://www.instagram.com/madisoncamino/?hl=enhttps://www.instagram.com/houseof.muse/Silk and Earthhttps://www.instagram.com/silk.and.earth/?hl=en Sponsor Betterhelp get 10% off here! URL: betterhelp.com/skinnydippingcode: skinnydipping

Transcribed - Published: 20 May 2025

Dive Into the World of Human Design with me & Erin Claire: how to use this modality as a compass for life’s tough choices

how to use this modality as a compass for life’s tough choices author of How Do You Choose  https://humandesignblueprint.com (use the code SKINNYDIPPING for a discount on the guide) Hlink to book: https://humandesignblueprint.com/preorder-book/instagram: instagram.com/erinclairejones instagram.com/humandesignblueprintstudy human design : https://humandesignblueprint.com/product/course/ GALATEA 25% off URL: GALATEA.COM/SKINNYDIPPING

Transcribed - Published: 13 May 2025

Returning Back to Self After Periods of Hardship & Making Art About It: Dive in with Jada Jones

Everything Jada Jones <3Youtube https://youtube.com/@jada?si=B37hoLHzhRp7mSYKHighKey Adulting the pod: https://podcasts.apple.com/us/podcast/highkey-adulting/id1447064993Insta https://www.instagram.com/jadajonesss/?hl=enhttps://www.instagram.com/jadajonesss/?hl=enTiktok https://www.tiktok.com/@_jadajonesss_?_t=ZP-8w8x5jQvdMs&_r=1 Kela Rose and Community https://hoo.be/sundazedkk Dipsea dipseastories.com/skinnydipping30 days of dipsea code SKINNYDIPPING

Transcribed - Published: 7 May 2025

Realizing That My Physical Health Impacts Everything about my Mental Health Changed my Life: Healing Pmdd, gut health, hormone imbalance, & creating real dopamine

this literally changed my life <3 love this epi had to reshare!Join the community https://stan.store/soulinprogressDm me on insta about the retreat SponsorGalatea GALATEA.COM/SKINNYDIPPING

Transcribed - Published: 29 April 2025

Life Is Messy & Thats Okay with Jemma Sbeg (host of psychology of your 20s): Reframing Comparison, Not knowing What Path To Take in Life, & Navigating Your 20's As a Person In Progress

Reframing Comparison, Not knowing what path to take in life, and navigating life in your 20s.Pre- Order or Order Person In Progress the book now and see everything Jemma is doing here https://linktr.ee/jemmasbeg SponsorsBetterHelp (sponsored)10% off your first month betterhelp.com/skinnydippingcode: skinnydippingDipsea 30 free days dipseastories.com/skinnydipping

Transcribed - Published: 22 April 2025

Diaries Of a 20-Something: 7 tough lessons in life that will crack your heart wide open

Diaries of a 20-something: finding joy and feeling like we've lost it, learning healthier communication, relationship healing, feeling lost and finding clarity & more Join the community <3 https://stan.store/soulinprogressEmail list for Retreat https://mindful-butterfly-35135.myflodesk.com/cr9hnewbvb

Transcribed - Published: 15 April 2025

Create What You Wish Existed Without Burnout: The Bloom Method: 6 pillars of sustainable success & thinking like a conscious business woman

PODCAST CAMP https://stan.store/soulinprogress/p/back-by-popular-demandits-podcast-bootcampjoin the community + all things Kela Rose https://hoo.be/sundazedkk GALATEA sponsorget 25% off https://galatea.com/skinnydippingCode: SKINNYDIPPING

Transcribed - Published: 18 March 2025

MORE FLOW STATE PLEASE: performance is a prayer & the gift of being seen in your vulnerability

Join the community and see all things Kela Rose https://hoo.be/sundazedkk SponsorsBetterhelp get 10% off with the code SKINNYDIPPING betterhelp.com/skinnydipping Ripple Code/Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/

Transcribed - Published: 11 March 2025

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