Today we are going to be talking about one of my favorite paradoxes of all time.

Why do we have so much resistance for the things that matter most to us?

Why do we have so much resistance and stuckness and self-sabotage around the dreams that we really desire?

Why do we feel like, oh, like all we need to do is like move

our body and get this energy out and like reset our nervous system and yet we have so much

resistance to going to the gym or going to that yoga class or that workout class? Why do we

have this resistance even though we know it's what we want, what we desire, and what is good for us?

This fascinates me so much, and if you have felt this way before, you are not alone.

This is a human thing.

So I'm Kayla Rose. This is skinny

dipping. It's skinny dipping summer. I know for my people in like Australia and New Zealand,

I know you're like, it's not summer. And I'm like, I'm sorry. But here is the energy of skinny

dipping summer. We're passing it to you. It's more creative. It's more connected. It's more expressive

than ever and just prioritizing really what lights us up. That's what it's about. And today I want

to make sure that you can overcome this resistance and this self-sabotage so you can actually

live out your God-given purpose.

Like the gifts that you are given, you are not given these dreams and these gifts and these wishes for no reason.

It's not coincidental.

It's genuinely because you are meant to carry these things through to the world for other people as well,

for the greater collective.

What is up, guys?

I'm Kayla Rose, your host.

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