I feel like when the birds are out, they've shown that in psychology, it shows our nervous system that we are safe.

Because the birds wouldn't be speaking like this if they didn't feel safe. So biologically, we are wired to feel safe around birds.

And that's why I feel like we should record outside for this season, right? Because it's skinny dipping summer.

Skinny dipping summers for the girlies who are willing to be curious, for the girlies

who are willing to be adventurous and to pursue their freedom and their dreams and what they

truly desire. This summer is fucking for you. And if you don't feel like you're that version

of you yet, but you feel like that version is inside of you, wait for these episodes because they are going to unlock a different part of you yet but you feel like that version is inside of you wait for these episodes because

they are going to unlock a different part of you welcome to skinny dipping summer i'm

kela rose your host let's trip down and dive in shall we recently i have been acquiring such a deep gratitude for the ability to see the beauty in the

smallest of things. Where this younger version of me in her early 20s really thought that I needed to

completely travel the world, which I love to do, don't get me wrong, but I thought that I needed

to do those things in order to be

interesting, in order to be cool, in order for life to be exciting and fulfilling. And the truth is I'm

learning through the process of this current time in my life that literally the tiniest things, like having a street that you love to walk on with your dog every

single day or having a tree that you love to lay under like this one that i'm sitting under right

now i spend so much time just appreciating the small things being so impactful.

And I just feel like it's inspired me so much.

But let me tell you, it wasn't like this in the beginning of the year.

I feel like I hit the biggest contraction that I had in a long time for my mental health,

mostly because I was feeling the lowest in my motivation.

I was feeling the lowest in my bank account and that financial stress was creating

kind of like a stuckness and depression within me. That financial doubt was creating this,

...