I'm going to tell you a little secret.

Okay?

Stop trying to optimize your life to perfection.

Okay?

Instead, focus on regulating your body, creating space for energy and abundance to naturally come through.

That is the secret.

What is up, guys, and welcome back to my garden.

I'm so excited to talk about this today because my best friend from college and I were talking

about the concept of holding on to things a little too tightly to the point where you're

actually creating your own repellent. Maybe you're

repelling the things that your desire because you are holding so tightly and trying to

optimize your life, right? Optimize your life. Optimize your health. Optimize your, even your

spirituality, your wellness, your coal plunges, your meditation.

Optimize your art right more. Have an art practice that you commit to every single day

to prove that you're an artist, right? Optimize your work so that you are productive and

and productive and productive. productive and it just kind of

makes me giggle right the fact that we're constantly trying to optimize our life in this way and how

that's actually creating a lot of dysregulation within our bodies and actually when we take the time

to tune in create a relationship with our body and not be so up here, but instead be in here in our body and the physical, we drop in.

You actually begin to notice, like, wow, I have abundance that comes through effortlessly.

I have manifestations that just click and pop in.

And then you realize instead of being so burnt out from forcing, you actually have this natural energy beginning to emerge.

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