If life feels a little bit dull and you feel like it has lost its sparkle, do not worry because this episode is going to change everything.

This is the art of whimsy.

How to be more whimsical.

Welcome to the garden. Welcome to the podcast.

Hello, I am Kayla Rose.

And today we are talking about a very fun topic.

The Art of whimsy. You cannot deny diva that life is better when you choose to be more whimsical.

And this isn't turning a blind eye to reality and the world. It's just indulging in the juicy parts of life and truly finding

joy and pockets of joy when you can, even in the midst of chaos, even in the midst of darkness,

still finding those moments to truly romanticize your existence and your life and be within

the microcosm of your existence.

And it is actually so bold to choose to be whimsical because it teaches people that joy can

motivate us and save us and push us forward. It is not childish. It is childlike. Having a childlike whimsy and perspective on the

world and the lens that you see the world, it doesn't make you naive. I feel like sometimes

the people that have the most whimsical personalities have been through the most shit because

they just know they need to appreciate

like I was saying those like small pockets of joy that they do have in their life and it is so

important for us to embrace the art of whimsy because really it is all connected but when we are in our joy when we are in our whimsy it tells our body

it tells our nervous system i am safe so you might be like it's not that deep it's not that

deep it's just like childish like uh-uh it is that deep it is that deep because in this crazy

fucking world it is important for us to find

moments of true safety and moments of regulation in our body and embracing the whimsical things

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