When you look around us in current society and you look at how we are craving nostalgia,

we're craving the past.

Like 2026 is the new 2016, right?

It's the new 2006 even.

Let's go even farther back.

We are craving something.

And I think when we look at this pattern and this trend on social media and in society and looking at what people are romanticizing, what are they being nostalgic about. When we look at those things, I think it's very clear evidence and data towards what we maybe are craving and missing as a society. And let's talk about how we can incorporate what we are missing into our lives so we can feel more whole.

You know, and we can have that energy of 2006, baby, but right here right now.

What is up, guys, and welcome back to the podcast.

I am Kayla Rose.

Welcome back to my garden.

We were chilling today and talking about the art of nostalgia because I do believe I wrote in my notes, 2026 is both 2016.

I mean, looked at all those 2016 photo dumps that everybody posted at the beginning of the new year, including, including me.

I literally, I literally loved summer 2016.

Like, it's crazy that that was just a collective energy.

But it's also 2006, right?

We are craving flip phones.

We are craving the Hannah Montana reboot. We are craving flip phones we are craving the hannah montana reboot we are craving low-rise jeans

and just like fashion that brings us back to the early 2000s and i think when we look at the evidence

it's really interesting to see okay what are we craving as a society what are we missing but

also why are we so nostalgic right what is happening in the brain we're gonna

talk about the evidence one the neuroscience part two and part three we're gonna

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