Overview
389 Episodes
Karen honors the legendary Josephine Baker, exploring her incredible journey from surviving childhood racial terror in East St. Louis to becoming an international superstar, a courageous French resistance spy, and a passionate voice for global unity.
Transcribed - Published: 3 June 2026
As Karen grapples with the exhausting cycles of political and social struggles, Dr. Daniel Black offers a powerful reminder that we don't just fight to win—we fight to let our opponents know we are here and unwilling to back down.
Transcribed - Published: 2 June 2026
Karen reflects on balancing life’s hardships by intentionally choosing actions, words, and strategies that spread goodness.
Transcribed - Published: 1 June 2026
Baltimore transplant Robert breaks down why the narrative surrounding Black neighborhoods needs a serious rewrite, sharing how a mindset shift, local homeownership programs, and boots-on-the-ground community organizing can help us buy back the block before outsiders do.
Transcribed - Published: 29 May 2026
Reflecting on the anniversary of Maya Angelou's passing, Karen Hunter shares how reading the literary icon changed her childhood and why truly "growing up" means taking responsibility for the space you occupy.
Transcribed - Published: 28 May 2026
Author and activist Kevin Powell joins Karen Hunter to discuss how reading serves as the ultimate tool for personal transformation, critical thinking, and social change.
Transcribed - Published: 27 May 2026
Bestselling historian and author Kenneth C. Davis joins to discuss 'The World in Books: 52 Works of Great Short Nonfiction,' exploring how short, impactful reads can combat the modern decline in reading habits and keep us intellectually engaged.
Transcribed - Published: 26 May 2026
In this episode, Karen Hunter shares a valuable life lesson on the importance of discovering and mastering a single, unique talent, drawing inspiration from fighting games and politics.
Transcribed - Published: 25 May 2026
After 18 seasons as Dr. Owen Hunt, Kevin McKidd joins Karen Hunter to reflect on his emotional departure in the Season 22 finale—an episode he also directed—and what’s next as he trades Grey Sloan Memorial for new creative horizons.
Transcribed - Published: 22 May 2026
Joy D. Calloway, President and CEO of the Black Women’s Health Imperative, joins Karen Hunter to discuss the organization’s 40-year legacy of advocacy and their bold new policy agenda aimed at achieving health equity for the 21 million Black women and girls in America.
Transcribed - Published: 21 May 2026
Dr. Kemi Doll joins Karen Hunter to discuss her new book, A Terrible Strength, exposing the systemic medical neglect of Black women and providing a roadmap for unlearning "womb suffering" to achieve true healing.
Transcribed - Published: 20 May 2026
Dr. Pierre Johnson sits down with Karen Hunter to discuss revolutionary approaches to treating uterine fibroids and why specialized care is essential for women’s long-term health.
Transcribed - Published: 19 May 2026
Dr. Charis Chambers joins Karen Hunter to demystify menstrual health, breaking down the science of the cycle while empowering listeners to advocate for their own reproductive wellness.
Transcribed - Published: 18 May 2026
Slutty Vegan founder Pinky Cole Hayes opens up about her transparent journey through business restructuring and financial hardship, while explaining how her desire to inspire others through authentic sisterhood led her to join the latest season of The Real Housewives of Atlanta.
Transcribed - Published: 15 May 2026
Karen Hunter and Tremell McKenzie (AKA: The Cashflow Coach) discuss a thought-provoking article by Noah Hawley in The Atlantic, exploring the concept of the "hubris of accomplishment" where billionaires like Jeff Bezos become insulated from accountability, leading to a larger conversation on the social responsibility of the ultra-wealthy.
Transcribed - Published: 14 May 2026
Dr. Sunyatta Amen shares natural strategies to combat sugar addiction, discussing how herbs like ginseng and cinnamon can help regulate blood sugar levels and suppress sugar cravings.
Transcribed - Published: 13 May 2026
Karen Hunter sits down with Dr. Rosemari Mealy to discuss her intentional health routine, including her transition from coffee to black tea to avoid caffeine-induced jitteriness and support a more balanced nervous system.
Transcribed - Published: 12 May 2026
Drawing on her journey as a serial entrepreneur and the experiences of Pinky Cole, Karen Hunter explores the shift from a cynical view of professional relationships to a heart-centered approach focused on community and contribution.
Transcribed - Published: 11 May 2026
Karen & Roderick Morrow share their experiences watching the Amazon Prime animated series Invincible, praising creator Robert Kirkman’s ability to refine the original graphic novel's storytelling for television while highlighting the show’s diverse cast and profound exploration of responsibility and the consequences of violence.
Transcribed - Published: 8 May 2026
Roderick Morrow shares his "nerd origin story," recounting how a childhood fascination with comic books like The X-Men and Spider-Man evolved into a lifelong passion for complex, socially relevant narratives featuring Black heroes created by visionaries like Dwayne McDuffie.
Transcribed - Published: 7 May 2026
Dr. Sunyatta Amen joins Karen Hunter to discuss the "loneliness epidemic" identified by the Biden Administration's Surgeon General, explaining how social isolation creates serious physical health risks—comparable to smoking and obesity—and why fostering intergenerational community is essential for holistic wellness.
Transcribed - Published: 6 May 2026
Drawing on lessons from a Stanford entrepreneurship exercise and the biblical parable of the talents, Karen Hunter and Tremell McKenzie (AKA: The Cashflow Coach) discuss shifting one's perspective on money from a simple means of survival to a tool for strategic investment and personal freedom.
Transcribed - Published: 5 May 2026
Check with Karen Hunter as her 40-Day Year continues!
Transcribed - Published: 4 May 2026
Karen speaks with Peabody Award-winning journalist Geoff Bennett about his book 'Black Out Loud,' exploring the 1990s "Golden Age" of Black sitcoms, the strategic business decisions that fueled their rise, and the systemic challenges that led to the eventual displacement of Black creators by major networks.
Transcribed - Published: 1 May 2026
In the fourth and final installment, Karen talks with Professor Justin McDaniel about the profound impact of intentional silence, the balance found in extreme experiences, and how his decade-long practice of reading novels in the classroom fosters deep human connection.
Transcribed - Published: 30 April 2026
In part three of her series with Professor Justin McDaniel, Karen learns about his time as a monk, and what was gained from that life-changing experience.
Transcribed - Published: 29 April 2026
In part two of her series with Professor Justin McDaniel, Karen begins her deep dive of learning his story.
Transcribed - Published: 28 April 2026
Karen begins her four-part series with Prof. Justin McDaniel by sharing her first interview with him - learning about the ingenious methods he uses in his classroom to get students reading more.
Transcribed - Published: 27 April 2026
On her very own birthday, Karen shares the unique way Amber Cabral uses her birthday to celebrate herself!
Transcribed - Published: 24 April 2026
Karen continues to celebrate her 60th birthday week by honoring her mother!
Transcribed - Published: 23 April 2026
A portion of Karen Hunter's interview with Soul Fire Farm co-founder Leah Penniman about the vital intersection of food sovereignty, racial justice, and the ancestral healing power of the land.
Transcribed - Published: 22 April 2026
Karen hosts an inspiring discussion on the precipice of her 60th birthday!
Transcribed - Published: 21 April 2026
Karen Hunter deconstructs the glamorous myth of solo soul-searching to explain why traveling far means nothing if you’re leaving your community—and your common sense—behind.
Transcribed - Published: 20 April 2026
Karen Hunter speaks with L. Michelle Smith, who reveals how the "call and response" of the Black church provides a blueprint for high-stakes leadership, proving that the most sophisticated executive strategies are often rooted in the ancestral lessons of the sanctuary.
Transcribed - Published: 17 April 2026
Karen Hunter and Rene Syler team up with Dr. Sunyatta Amen to uncover the root causes of seasonal sniffles and share holistic, nature-based strategies for reclaiming your health from the grip of pollen.
Transcribed - Published: 16 April 2026
Howard French challenges our fundamental understanding of progress by tracing how African innovation and labor built the modern world, forcing a radical re-evaluation of what—and who—we truly value in our global narrative.
Transcribed - Published: 15 April 2026
Acclaimed journalist Howard French joins Karen to deconstruct the historical erasure of Africa’s role in global prosperity and explain how past exploitations continue to fuel the systemic crises of the modern age.
Transcribed - Published: 14 April 2026
Karen takes a provocative look at why embracing potential failure with intention is often the fastest way to regain control and find your next breakthrough.
Transcribed - Published: 13 April 2026
Karen Hunter welcomes the brilliant David Oyelowo to discuss his gripping new psychological thriller, Newborn, and his groundbreaking streaming platform, Mansa, which aims to bypass Hollywood gatekeepers by centering global Black stories through a filmmaker-first lens.
Transcribed - Published: 10 April 2026
In the powerful conclusion of their conversation, Karen Hunter and Dr. Christian Gregory examine the grueling physical price Dick Gregory paid for his convictions, detailing how decades of hunger strikes and frontline protest transformed his body into a living sacrifice for justice.
Transcribed - Published: 9 April 2026
Karen Hunter kicks off a poignant two-part series with Dr. Christian Gregory, exploring the legacy of his father through the lens of a new children's book designed to introduce a legendary life to the next generation.
Transcribed - Published: 8 April 2026
Karen Hunter sits down with Rachel Swarns for a provocative look at the harrowing historical intersections of faith and the slave trade, exposing the religious institutions that blessed the very ships used for human trafficking.
Transcribed - Published: 7 April 2026
Karen Hunter hosts a sharp, essential dialogue with Dr. Anthea Butler and Dr. Obery Hendricks on the internal ideological shifts and political contradictions of modern believers who stand in opposition to traditional Christian values.
Transcribed - Published: 6 April 2026
As Easter is upon us, Karen Hunter takes a deeper dive into her spirituality.
Transcribed - Published: 3 April 2026
Jewelry designer and historian Aja Raden joins Karen Hunter alongside Seena Ghaznavi to explore the fascinating intersection of history, science, and human psychology to reveal how our collective obsession with shiny objects has shaped the course of civilization.
Transcribed - Published: 2 April 2026
Don’t be fooled...by your own perspective: Karen Hunter shares words of inspiration.
Transcribed - Published: 1 April 2026
Karen Hunter delves into the 2025 documentary The Inquisitor to explore the complex legacy of Barbara Jordan, examining the personal sacrifices and strategic compromises the political icon made to wield power and protect the Constitution.
Transcribed - Published: 31 March 2026
In this episode, Karen Hunter sits down with trailblazing physician Dr. Barbara Ross-Lee to discuss her historic career as the first Black woman to dean a U.S. medical school and her enduring impact on health equity.
Transcribed - Published: 30 March 2026
Join Karen Hunter with Kevin Powell for an inspiring discussion featuring Olympic silver medalist Gail Marquis as she reflects on her historic basketball career, and her lifelong commitment to advocacy and leadership.
Transcribed - Published: 27 March 2026
Karen Hunter explores the counterintuitive power of confronting life's challenges head-on, sharing a personal story of how leaning into fear and uncertainty can help you regain control and build lasting resilience.
Transcribed - Published: 26 March 2026
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