Mindful Muslimah Speaks

✨ Join our Muslim Marriage Lab—the #1 spouse-finding course for Muslim women. https://www.mindful-muslimah.com/muslim-marriage-lab-master-course/ 💬 Book your FREE 20-minute call to see if you're a fit for our Spouse Finding Coaching Program. Limited spots available! https://calendly.com/mindfulmuslimah/support-inquiry-call--------------------------------------------------What makes a man genuinely see your value and pursue you for who you really are? In this episode, we unpack how to stop feeling like you're always chasing attention and start showing up in a way that naturally attracts a serious, emotionally available Muslim man. These strategies are rooted in Islamic values and real-life success stories from women just like you.In this episode, you'll learn:The 3 key mindset shifts that attract serious menWhy men chase some women and not others (and how to be the latter)The biggest mistake sisters make when trying to “prove” they’re worthyHow to stop overgiving and start receiving genuine effort----------------------------------------------TIMESTAMPS00:00 - Introduction05:31 - Communication and Misunderstandings15:01 - The Role of Spirituality25:46 - Overcoming Challenges35:21 - Maintaining Healthy Boundaries45:01 - Conclusion----------------------------------------------- Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah  Any questions?Send me a DM via IG at @MindfulMuslimah-------------------------------------------------------------- Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 5 May 2025

Join the Spouse Finding Interview Workshop: https://www.howtofindamuslimhusband.com/ -----------------------Discernment in relationships isn't about suspicion—it's about wisdom and self-protection. Today, we explore five strategic questions that reveal a man's character, intentions, and compatibility with your values before emotional attachment clouds your judgment- Questions that reveal his relationship with authority- Questions that expose his emotional intelligence- Questions that expose his relationship with truth- Questions that reveal his vision of partnership- Questions that uncover his relationship with faith -------------------------------------------TIMESTAMPS 00:00:00 - 00:01:15: Introduction to the podcast00:01:15 - 00:03:46: The importance of asking the right questions 00:03:46 - 00:05:40: Understanding a potential partner's views on family and fatherhood00:05:40 - 00:06:50: Exploring deeper questions beyond surface-level traits00:06:50 - 00:08:05: Crafting questions that reveal emotional intelligence 00:08:05 - 00:09:01: Evaluating a partner's response to stress 00:09:01 - 00:10:00: Understanding how a partner deals with frustration00:10:00 - 00:11:18: The role of body language in assessing honesty and character00:11:18 - 00:12:30: The importance of observing a partner's interactions with family00:12:30 - 00:13:45: Strategies for identifying honesty00:13:45 - 00:14:57: Exploring lifestyle alignment00:14:57 - 00:16:01: Encouragement to ask better questions ---------------------------------- Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah  Any questions?Send me a DM via IG at @MindfulMuslimah-------------------------------------------------------------- Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 28 April 2025

Join the Spouse Finding Interview Workshop: https://www.howtofindamuslimhusband.com/ ---------------------------Dating apps for Muslims require a completely different approach than what most women are taught. Today, we explore why apps should be a brief stopping point rather than a destination—and how to avoid the common mistakes that keep quality matches away while draining your emotional resources.- Staying on apps too long is emotionally dangerous and a time suck- Men don't treat women the same when they appear unprotected on apps- Most women unknowingly project the wrong energy and turn good men away ----------------------------TIMESTAMPS ----------------------------------------------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah  Any questions?Send me a DM via IG at @MindfulMuslimah-------------------------------------------------------------- Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 20 April 2025

How to Strengthen your Marriage PDF: https://mindfulmuslimah.myflodesk.com/rllwtz1thl Join the free workshop on spouse finding interview: https://mindfulmuslimah.myflodesk.com/interview-workshop------------The most profound intimacy in marriage grows not from grand gestures but from courageous vulnerability. Today, we explore sixteen questions that open doorways to deeper understanding, renewed appreciation, and authentic connection with your spouse—questions that invite both revelation and revolution in your relationship Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah  Any questions?Send me a DM via IG at @MindfulMuslimah-------------------------------------------------------------- Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 13 April 2025

Join our Spouse Finding Interview Workshop Waitlist: https://mindfulmuslimah.myflodesk.com/interview-workshop ------Making dua for the specific man you want to marry requires both courage and surrender. Today, we explore how to transform your intense longing for one person into a reality if its good for you and to ensure your happiness. - Acknowledging the reality of specific attraction without shame- Transforming obsessive thoughts into structured spiritual practice- Preparing yourself to be ready for him while accepting divine redirection- Understanding when fixation becomes a spiritual obstacle- Maintaining dignity and spiritual integrity in the process ----------------------TIMESTAMPS---------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah  Any questions?Send me a DM via IG at @MindfulMuslimah-------------------------------------------------------------- Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 7 April 2025

Eid is more than just a celebration—it's a transition that carries forward our spiritual growth. Let’s explore how to make Eid meaningful and sustain the blessings of Ramadan. We will talk about:Spiritual Prep: Takbeer & intentional reflectionsEid Prayer: Sunnah practices & inclusivityZakatul-Fitr: From obligation to heartfelt charityEid Traditions: Creating meaningful celebrationsPost-Ramadan: Sustaining spiritual habits & Shawwal fasting ------------------------------------ 00:00:00 - Introduction00:01:12 - Spiritual Preparation for Eid 00:02:30 - Creating Meaningful Eid Traditions00:04:18 - Extending the Spirit of Ramadan Beyond Eid00:07:16 - The Importance of Community and Charity 00:08:28 - Maintaining Identity and Modesty00:09:44 - Conclusion------------------------------------ Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah  Any questions? Send me a DM via IG at @MindfulMuslimah -------------------------------------------------------------- Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 29 March 2025

Get your Laylatul Qadr PDF here: ⁠https://mindfulmuslimah.myflodesk.com/v8volrxjkz⁠Support our Revert sisters this Ramadan: ⁠https://www.mindful-muslimah.com/revert_donation/----------------------------------Caring for ourselves isn’t separate from caring for our souls. In this episode, we explore how Islam’s mercy invites us to honor our bodies, minds, and hearts as an act of worship—finding divine compassion in meeting our human needs. We will learn:🌿 Nutrition & Hydration for Women 🌙 Managing Menstruation with Spirituality 🤱 Balancing Motherhood & Self-Care😴 Sleep & Worship Harmony 🧘‍♀️ Mind-Body-Soul Alignment -------------------------------------00:00:00 - Introduction00:07:06 - Honoring Personal Needs00:11:28 - Navigating Menstruation in Ramadan00:12:39 - Nutrition and Health00:18:30 - Balancing Responsibilities and Self-Care 00:24:00 - Strategies for Spiritual Growth00:30:00 - Conclusion---------------------------- Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah  Any questions? Send me a DM via IG at @MindfulMuslimah -------------------------------------------------------------- Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 28 March 2025

Get your Laylatul Qadr PDF here: https://mindfulmuslimah.myflodesk.com/v8volrxjkzSupport our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/---------The quiet moments of Ramadan can sometimes amplify our deepest emotions. In this episode, we create space for the full spectrum of our experiences—honoring our longing, embracing our strength, and finding healing through faithful connection. Talking Points: ✨ Addressing loneliness through spiritual connection – How solitude can be a gateway to divine companionship. Quran 50:16: "We are closer to him than [his] jugular vein." ✨ Processing grief and loss during Ramadan – Why acknowledging pain is part of healing, and how faith helps us navigate hardship. Hadith: "How wonderful is the affair of the believer..." (Muslim) ✨ Combating comparison & social media pressures – How digital detoxes can restore inner peace. Quran 15:88: "And do not extend your eyes toward that by which We have given enjoyment to categories of them." ✨ Developing self-compassion through Islamic principles – Shifting from self-judgment to self-mercy in our spiritual goals. Hadith: "Allah is gentle and loves gentleness in all matters." (Bukhari) ✨ Converting emotional challenges into spiritual strength – Using fear, anxiety, and hardship as pathways to deeper faith. Quran 2:155: "And We will surely test you... but give good tidings to the patient."------------------------TIMESTAMPS:00:00:00 - Healing Through Acknowledgment00:01:22 - The Impact of Social Media00:02:40 - Embracing Self-Compassion00:03:50 - Navigating Grief and Loss00:05:11 - Setting Realistic Goals00:06:30 - Converting Emotional Challenges into Spiritual Growth00:08:48 - Addressing Loneliness and Community ----------------------------- Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah  Any questions? Send me a DM via IG at @MindfulMuslimah -------------------------------------------------------------- Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 26 March 2025

The journey of a single Muslim woman during Ramadan carries both unique challenges and profound opportunities. In this episode, we explore how to embrace this sacred time with intention, seeing independence as a spiritual advantage rather than a limitation. Through real stories of transformation, we’ll discuss: ✨ Turning solitude into an opportunity for deep worship✨ Building a meaningful support network when you feel alone✨ Setting and achieving powerful Ramadan goals✨ Finding purpose through community involvement✨ Personal retreat (i’tikaf) strategies for spiritual renewal-----------------------------------Timestamps:00:00:00 - Introduction 00:02:00 - The Journey of Aisha00:05:00 - Building a Support Network00:08:00 - Overcoming Initial Discomfort 00:10:00 - Engaging in Community Service00:12:00 - Personal Retreats and Spiritual Growth00:14:00 - Taking Action and Creating Change-------------------------------- Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah  Any questions? Send me a DM via IG at @MindfulMuslimah-------------------------------------------------------------- Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 24 March 2025

Get your Laylatul Qadr PDF here: https://mindfulmuslimah.myflodesk.com/v8volrxjkz Support our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/----Summary:For generations, Muslim women have upheld the sacred traditions of Ramadan, often placing the needs of others before their own. But what happens when devotion turns into exhaustion? In this episode, we explore how women can honor their responsibilities while making space for deep spiritual connection, personal growth, and meaningful worship.✨ Topics Covered: ✔️ Challenging cultural expectations—finding balance between service and spirituality✔️ Creating space for deep spiritual practice and personal worship✔️ Navigating Ramadan with intention—through Quran study, dua, and leadership✔️ Preparing for Laylatul Qadr—recognizing its signs and maximizing its blessings------------------- 00:00:00 - Introduction00:05:54 - The Importance of an Ibadah Schedule00:10:32 - Overcoming Feelings of Isolation00:12:28 - Creative Solutions for Community Connection00:13:11 - The Journey of Personal Growth00:14:33 - Finding Peace in Prayer Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah  Any questions? Send me a DM via IG at @MindfulMuslimah-------------------------------------------------------------- Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 21 March 2025

FREEBIES: Get on the waitlist for our upcoming Spouse Finding Interview Workshop: https://mindfulmuslimah.myflodesk.com/interview-workshop Help our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/-------Summary:For generations, Muslim women have carried the weight of Ramadan traditions—preparing iftar, hosting gatherings, and ensuring the spiritual experiences of others. But in the process, many have found themselves spiritually drained, struggling to carve out space for their own worship and personal growth.In this episode, we explore the delicate balance between service and self-nourishment, challenging cultural expectations while staying true to Islamic principles. Through real-life stories, we reflect on:✨ Challenging Norms ✨ Prioritizing Spirituality ✨ Balancing Service & Worship ✨ Deepening Knowledge ✨ Claiming Leadership ------TIMESTAMPS00:00:00 - Introductions00:06:26 - Spiritual Needs and Community Support00:07:41 - Finding Balance in Service and Self-Care00:05:14 - Practical Tips for Managing Ramadan00:04:36 - Cultural Expectations and Personal Well-Being00:10:09 - Community and Connection00:12:39 - Conclusion-----------------------------------------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah  Any questions? Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 19 March 2025

➡️ Join our 30-day Ramadan Program here: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠➡️ Help our Revert Sisters: ⁠⁠⁠https://www.mindful-muslimah.com/revert_donation/⁠⁠ --------------Ramadan isn't just a month we observe—it's a transformation we experience.. In this episode of the Mindful Muslimah Podcast, we'll explore how to move beyond rituals to truly renew our hearts and souls as women of faith seeking deeper meaning in our spiritual journey.🌙 Setting intention-based Ramadan goals🌙 Reclaiming spiritual authority through knowledge🌙 Balancing family responsibilities with personal ibadah🌙 Developing a meaningful relationship with the Quran🌙 Creating transformative post-Ramadan habits ----------- Follow Mindful Muslimah for more tips and updates: Website: ⁠⁠⁠⁠https://www.mindful-muslimah.com/⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/mindfulmuslimah/⁠⁠⁠Listen to the Podcast on: YouTube: ⁠⁠⁠⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⁠⁠⁠ I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠⁠⁠⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠⁠⁠⁠Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠⁠⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠⁠⁠

Transcribed - Published: 17 March 2025

➡️ Join our 30-day Ramadan Program here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/➡️ Help our Revert Sisters: ⁠⁠https://www.mindful-muslimah.com/revert_donation/⁠ --------------Feeling alone this Ramadan? You’re not the only one—but solitude doesn’t have to mean isolation. In this episode of the Mindful Muslimah Podcast, we’re uncovering the hidden blessings of spending Ramadan solo and how to turn loneliness into a powerful spiritual connection.🌙 Discover the barakah in solitude 🌙 Learn how to deepen your relationship with Allah (SWT) 🌙 Find ways to build community, even when you’re physically alone 🌙 Get practical tips to make your solo Ramadan spiritually fulfilling ----------- Follow Mindful Muslimah for more tips and updates: Website: ⁠⁠⁠https://www.mindful-muslimah.com/⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/mindfulmuslimah/⁠⁠Listen to the Podcast on: YouTube: ⁠⁠⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⁠⁠ I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠⁠⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠⁠⁠Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠⁠

Transcribed - Published: 14 March 2025

➡️ Join our 30-day Ramadan Program here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/ ➡️ Join the RACE for REVERTS! https://www.launchgood.com/communitypage/race_for_reverts_challenge__mindful_muslimah#!/community/race_for_reverts_challenge__mindful_muslimah/-------------Struggling to keep up with fasting? Whether it’s fatigue, headaches, cravings, or spiritual lows, you’re not alone! In this episode, we dive deep into common fasting struggles and practical solutions to help you stay strong—both physically and spiritually. Discover tips to manage hunger, maintain energy, and boost your connection with Allah (SWT) during Ramadan and beyond. Don’t let fasting feel like a burden—tune in and learn how to make it a transformative experience!In this episode, we’re breaking down: ✅ Why your fasting struggles are NORMAL (and what they actually mean) ✅ The hidden mental blocks making your fasts feel harder than they should ✅ A mindset shift that will change how you experience the entire month ✅ Simple, science-backed (and sunnah-approved) ways to make fasting easier--------Follow Mindful Muslimah for more tips and updates: Website: ⁠⁠⁠https://www.mindful-muslimah.com/⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/mindfulmuslimah/⁠⁠Listen to the Podcast on: YouTube: ⁠⁠⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⁠⁠ I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠⁠⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠⁠⁠Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠⁠

Transcribed - Published: 12 March 2025

➡️ Get the journal here: https://www.mindful-muslimah.com/digital-journals/➡️ Join our 30-day Ramadan Program here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/➡️ Join the RACE for REVERTs! https://www.launchgood.com/communitypage/race_for_reverts_challenge__mindful_muslimah#!/community/race_for_reverts_challenge__mindful_muslimah/ ----In this video, we are going to talk about:The 5-minute journaling ritual that will heighten your awareness of Allah's blessings (you'll be amazed by how much you've been missing!)How to document your spiritual journey and track your growth throughout the monthSimple mindfulness techniques that align perfectly with Islamic traditions to enhance your ibadah------------------------------------------------------------Follow Mindful Muslimah for more tips and updates: Website: ⁠⁠https://www.mindful-muslimah.com/⁠ Instagram: ⁠⁠https://www.instagram.com/mindfulmuslimah/⁠Listen to the Podcast on: YouTube: ⁠⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⁠ I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠⁠Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

Transcribed - Published: 10 March 2025

🎉 Join our 30-day full Ramadan Program: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/Our Revert sisters needs you, support them here: https://www.mindful-muslimah.com/donate/--------------------Struggling with the same bad habits every Ramadan? Procrastination, social media distractions, inconsistent prayers—you name it. In this episode, we’re giving you a proven strategy to break free from your worst struggles for good. You’ll learn: ✅ How to break bad habits and build better ones during Ramadan✅ The mindset shift that makes self-discipline easier✅ Why willpower alone isn’t enough—and what actually works✅ A step-by-step plan to overcome your biggest Ramadan challenges------------------------------------------------------------Follow Mindful Muslimah for more tips and updates:  Website: ⁠https://www.mindful-muslimah.com/  Instagram: ⁠https://www.instagram.com/mindfulmuslimah/ Listen to the Podcast on:  YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠⁠ ⁠  I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠ Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬-------------------------------------------------------------- Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 7 March 2025

🎉 Join our 30-day full Ramadan Program: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠----------------- This episode is for you, my dear sister, if you’re feeling overwhelmed, exhausted, or like no one truly understands what you’re going through. You are not alone. In this heartfelt message, I share words of comfort, encouragement, and real advice to help you navigate your struggles with faith and strength.✨ Inside This Episode:A personal reminder: Why your struggles do not define youThe power of du'a and trusting Allah’s planHow to reset your mindset when everything feels heavyPractical ways to find peace and ease, even in the hardest momentsA special message for sisters who feel like they’re failingThe importance of community and seeking support when you need itThis is your reminder that you are loved, seen, and capable of overcoming whatever is in front of you. ------Follow Mindful Muslimah for more tips and updates:➡️ Website: ⁠https://www.mindful-muslimah.com/➡️ Instagram: ⁠https://www.instagram.com/mindfulmuslimah/Listen to the Podcast on:➡️ YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠⁠⁠⏰ I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬ --------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ Muslim women, Islamic motivation, faith and strength, overcoming struggles, mental health in Islam, du'a for hard times, Muslim sisterhood, self-care in Islam, trusting Allah, spiritual healing

Transcribed - Published: 5 March 2025

Get your own Qur'an Journals here: ⁠https://www.mindful-muslimah.com/digital-journals/⁠Join our 30-day full Ramadan Program: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠-----------------Ramadan is the perfect time to slow down, reflect, and truly connect with the Qur’an. In this episode, we dive deep into Qur’an journaling—a powerful way to internalize Allah’s words, strengthen your iman, and apply divine guidance to your daily life. In this Podcast, we’ll explore:- How to start Qur’an journaling (even if you’ve never done it before!) - What makes Ramadan the BEST time to deepen your relationship with the Qur’an - Key ayat and themes to reflect on this month - Practical tips to make journaling a sustainable habit beyond Ramadan Grab your notebook, tune in, and let’s embark on this soul-nourishing journey together!------Follow Mindful Muslimah for more tips and updates:👉 Website: ⁠https://www.mindful-muslimah.com/⁠👉 Instagram: ⁠https://www.instagram.com/mindfulmuslimah/⁠👉 Facebook: ⁠https://www.facebook.com/mindfulmuslimah7⁠👉 Linkedin: ⁠https://www.linkedin.com/in/mindful-muslimah-879b6419b⁠👉 Tiktok: ⁠https://www.tiktok.com/@mindfulmuslimah⁠🙋‍♀️ Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬ 👉I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠Listen to the Podcast on:👉 YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ Qur’an journaling, Ramadan reflection, deepen your connection with the Qur’an, mindful Ramadan, Islamic journaling, spiritual growth, Ramadan habits, Muslim self-improvement, how to journal the Qur’an, ayat reflection

Transcribed - Published: 3 March 2025

📌Get a FREE Trial of our 30-Day Ramadan Program: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠---- 🎙️ What I'm Not Doing This Ramadan: Why Less is Truly MoreThis Ramadan, I’m breaking the cycle of endless goals and spiritual burnout. Instead of chasing 30-day challenges or elaborate iftar spreads, I’m simplifying my worship—and my connection with Allah (SWT) has never been deeper. In this episode, I’ll share:✨ Why doing less this Ramadan leads to more spiritual growth✨ The 3 major things I’ve eliminated—social media challenges, complicated meal plans, and overambitious goals✨ Simple, mindful practices I’m adding to nurture my faithYou’ll also hear my personal story of Ramadan overwhelm and how shifting from a “spiritual Olympics” mindset to a “rooted in worship” approach brought me peace and clarity.This episode is perfect for you if you’re feeling exhausted by Ramadan hustle culture and ready to experience the month with intention, simplicity, and joy.--Follow Mindful Muslimah for more tips and updates:👉 Website: ⁠https://www.mindful-muslimah.com/⁠👉 Instagram: ⁠https://www.instagram.com/mindfulmuslimah/⁠👉 Facebook: ⁠https://www.facebook.com/mindfulmuslimah7⁠👉 Linkedin: ⁠https://www.linkedin.com/in/mindful-muslimah-879b6419b⁠👉 Tiktok: ⁠https://www.tiktok.com/@mindfulmuslimah⁠🙋‍♀️ Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬ 👉I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠Listen to the Podcast on:👉 YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠------ Ramadan goals, mindful Ramadan, spiritual burnout, simple Ramadan tips, intentional worship, Ramadan productivity, Ramadan reflection, Ramadan podcast.#Ramadan2025 #SpiritualGrowth #MindfulRamadan #LessIsMore #RamadanPodcast #IslamicPodcast

Transcribed - Published: 24 February 2025

📌THE CHALLENGE HAS ENDED! Get a FREE Trial of our 30-Day Ramadan Program: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠---- Are you tired of deleting your social media apps every Ramadan, only to find your screen time increasing? You're not alone—and the problem isn't your willpower. In this episode of the Mindful Muslimah Podcast, discover a powerful 3-step system to break free from endless scrolling and reclaim your Ramadan with intention. ✅ What You’ll Learn: - The #1 reason social media breaks fail during Ramadan—and what to do instead- How to rewire your phone habits using the Strategic Replacement Method- Simple daily triggers to swap scrolling for worship- How to build a Ramadan Reset Squad for accountability and support Bonus: Hear how I transformed my scrolling habit using my Digital Gratitude Journal—and grab yours here: mindful-muslimah.com/digital-journals---- Follow Mindful Muslimah for more tips and updates:👉 Website: ⁠https://www.mindful-muslimah.com/⁠👉 Instagram: ⁠https://www.instagram.com/mindfulmuslimah/⁠👉 Facebook: ⁠https://www.facebook.com/mindfulmuslimah7⁠👉 Linkedin: ⁠https://www.linkedin.com/in/mindful-muslimah-879b6419b⁠👉 Tiktok: ⁠https://www.tiktok.com/@mindfulmuslimah⁠🙋‍♀️ Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬ 👉I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: ⁠https://calendly.com/mindfulmuslimah/support-inquiry-call⁠Listen to the Podcast on:👉 YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ Ramadan social media detox, quit social media Ramadan, digital detox Ramadan, social media habits Ramadan, break social media addiction Ramadan, social media fasting Ramadan, digital minimalism Ramadan, mindful social media use, Ramadan productivity tips, stay off social media Ramadan.

Transcribed - Published: 17 February 2025

📌 FREE 4-Day Ramadan Prep Challenge – Prepare for a smoother, more intentional Ramadan! Sign up here:https://www.mindful-muslimah.com/rama...-----Ever caught yourself anxiously waiting for a text reply, overanalyzing every word, or imagining worst-case scenarios? You're not alone—overthinking steals hours from our relationships and peace of mind. But what if you could break the cycle in just 5 minutes?In this video, I’ll show you:✅ The Mindful Pause – A simple reset to stop anxious thoughts instantly.✅ The Reality Check – A 3-step method to separate facts from assumptions.✅ The Productive Response – Practical steps to build trust & peace in your relationship. ----------------------------Follow Mindful Muslimah for more tips and updates: 👉 Website: https://www.mindful-muslimah.com/👉 Instagram: https://www.instagram.com/mindfulmuslimah/👉 Facebook: https://www.facebook.com/mindfulmuslimah7👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬ 👉I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: https://calendly.com/mindfulmuslimah/support-inquiry-call Listen to the Podcast on: 👉 YouTube: https://www.youtube.com/@MindfulMuslimah --------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 10 February 2025

Are you struggling to find the love of your life? Thousands of muslim women have used this proven blueprint, backed by 25 years of expertise, to find their compatible spouse - following Quran and Sunnah. Download it for FREE (for a limited time) here: https://bit.ly/spouse-seeking-blueprint --------------------------------------------------------------- In this empowering episode of Mindful Muslimah, the host discusses the number one mistake women are making in their search for a spouse. Based on years of experience as an educator and coach, she provides faith-based, actionable advice for building self-awareness, clarifying what you truly want, and following the right steps to find a compatible partner. Many sisters feel the pressure of societal and cultural expectations or find themselves overwhelmed by the chaos of modern dating. This episode is a reminder to look inward, prioritize your relationship with Allah, and embrace proactive strategies to rewrite your narrative in 2025. 🌟 What You’ll Learn: The biggest mistake women make in their spouse search—and how to avoid it. Why self-reflection is the foundation of finding the right partner. How to set clear boundaries and non-negotiables before seeking a spouse. The role of a wali in safeguarding your process and ensuring it aligns with Islamic principles. The importance of faith, personal growth, and cleaning house (spiritually and emotionally) to attract the right partner. Episode Breakdown with Timestamps: [00:01:31] – Podcast Introduction: Why women are struggling to find the right spouse in 2025. [00:09:50] – Journaling: Journaling prompts and exercises to identify your strengths, values, and boundaries. [00:13:58] – Islamic Guidance: How involving your wali protects you and aligns with faith. [00:15:29] – Avoiding Red Flags: Why skipping self-reflection leads to marrying the wrong person. [00:18:46] – Combining Faith with Action: The importance of taking proactive steps while trusting Allah’s plan. [00:21:11] – Spiritual Clarity: The power of a strong relationship with Allah in guiding your journey. [00:26:08] – Closing Advice: Be patient, proactive, and embrace the journey of self-discovery while seeking a spouse. Follow Mindful Muslimah for more tips and updates: 👉 Website: https://www.mindful-muslimah.com/ 👉 Instagram: https://www.instagram.com/mindfulmuslimah/ 👉 Facebook: https://www.facebook.com/mindfulmuslimah7 👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b 👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah 🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬ 👉I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: https://calendly.com/mindfulmuslimah/support-inquiry-call Listen to the Podcast on: 👉 YouTube: https://www.youtube.com/@MindfulMuslimah -------------------------------------------------------------- Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 7 February 2025

📌 FREE 4-Day Ramadan Prep Challenge – Prepare for a smoother, more intentional Ramadan! Sign up here 👉 https://www.mindful-muslimah.com/ramadan-prep-challenge/ 🔑 In this podcast, I’ll break down: ✅ The Realistic Morning Minimum (small sips of energy, not overwhelming routines) ✅ The Secret Energy Windows (how to stop fighting your natural rhythm) ✅ Realistic Recovery Hacks (easy ways to recharge—even in a chaotic life!) If you've ever wondered why that mid-afternoon slump hits hard or why coffee isn't fixing your fatigue, this is the reset you need. Think of your energy like an F1 race car—strategic pit stops make the champions. 🏎️ WATCH NOW to unlock your natural energy system and start working with your body, not against it!

Transcribed - Published: 3 February 2025

Are you looking for the secret sauce to keep your relationship thriving with your spouse? Countless women have rebuilt love and connection in their marriages with this “How to Strengthen Your Marriage” eBook. Download it for FREE here: https://bit.ly/marriage-strength --------------------------------------------------------------- In this heartfelt episode of Mindful Muslimah the host discusses the silent struggle of feeling alone in a marriage, even while sharing a home and a life with your partner. Getting on from her experience as a licensed educator and coach, she shares actionable insights for reigniting connection, addressing disconnection, and rebuilding intimacy in relationships. Many couples start their journey with love and excitement, only to find themselves drifting apart as life’s demands take center stage. Whether it's the daily grind, unresolved conflicts, or simply a loss of communication, the result can feel like an invisible wall growing between partners. This episode offers practical ways and faith-based encouragement to break through that wall and rediscover the bond that brought you together. 🌟 What You’ll Learn: -The subtle signs of emotional disconnection and how they can erode a relationship over time. -Strategies to reconnect with your spouse, even after long periods of detachment. -The power of “I statements” and how to communicate feelings without conflict. -How to prioritize quality time and rebuild intimacy as a cornerstone of your marriage. -The importance of personal growth and seeking guidance to overcome relationship challenges. Episode Breakdown with Timestamps: [00:01:51] – Podcast Welcome: Warm greeting and overview of the episode's focus on addressing feelings of loneliness in marriage. [00:02:51] – Emotional Disconnect: How small unresolved issues grow into larger frustrations and resentment, leading to second-guessing the marriage. [00:06:20] – Hope for Change: Assurance that emotional disconnection can be addressed with effort, starting with communication and reconnection. [00:07:07] – The Power of "I Statements": Techniques for effective communication to rebuild connection, including the importance of tone and timing. [00:11:43] – Addressing Intimacy: The critical role of intimacy in rekindling marital connection and how it serves as an unspoken bond when words fail. [00:16:11] – Rekindling Faith: The importance of strengthening one’s relationship with Allah for support and guidance during marital struggles. [00:18:06] – Investing in Personal Growth: How being in positive and empowering environments can inspire growth and transformation. [00:19:08] – Closing Remarks: A reminder to take action and utilize available resources, including the "How to Strengthen Your Marriage" guide. Farewell and du'a for the audience. Follow Mindful Muslimah for more tips and updates: 👉 Website: https://www.mindful-muslimah.com/ 👉 Instagram: https://www.instagram.com/mindfulmuslimah/ 👉 Facebook: https://www.facebook.com/mindfulmuslimah7 👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b 👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah 🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬  Listen to the Podcast on: 👉 YouTube: https://www.youtube.com/@MindfulMuslimah -------------------------------------------------------------- Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 27 January 2025

Are you struggling to find the love of your life? Thousands of Muslim women have used this proven blueprint, backed by 25 years of expertise, to find their compatible spouse - following Quran and Sunnah. Download it for FREE (for a limited time) here: https://bit.ly/spouse-seeking-blueprint --------------------------------------------------------------- In this episode, the host of Mindful Muslimah provides brilliant guidance for women desiring to evaluate a potential spouse while staying true to Islamic principles. Learning from her experience as a licensed educator and counselor, she highlights practical strategies to ensure a solid foundation for marriage, addressing common and essential questions to consider before saying "yes." 🌟 Expect to Learn: -The importance of aligning core beliefs and values in a relationship. -Why emotional attachment before marriage can cloud judgment. -How to identify non-negotiables and address red flags early. -The role of growth mindset and emotional intelligence in a successful marriage. -Practical questions to assess compatibility and long-term goals. Episode Breakdown with Timestamps: [00:01:27] – Podcast Welcome: Warm greetings to new and returning listeners, with appreciation for the community's trust and support. [00:03:25] – Common Struggles: Discussion on the high divorce rates within the Muslim community and the importance of prioritizing compatibility over attraction. [00:05:51] – Five Key Questions: Mindful Muslimah presents five critical questions to assess compatibility in a potential spouse, including shared values, conflict resolution, and emotional maturity. [00:09:23] – Core Beliefs and Religious Practices: The necessity of aligning on religious principles and addressing potential conflicts early. [00:14:06] – Family Dynamics: How observing family interactions can offer insights into a partner's future approach to marriage and conflict resolution. [00:19:25] – Preparing for Marriage: Addressing knowledge gaps for first-time spouse seekers and emphasizing the importance of proper guidance.  Follow Mindful Muslimah for more tips and updates: 👉 Website: https://www.mindful-muslimah.com/ 👉 Instagram: https://www.instagram.com/mindfulmuslimah/ 👉 Facebook: https://www.facebook.com/mindfulmuslimah7 👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b 👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah 🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬  Listen to the Podcast on: 👉 YouTube: https://www.youtube.com/@MindfulMuslimah -------------------------------------------------------------- Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 20 January 2025

Are you looking for the secret sauce to keep your relationship thriving with your spouse? Countless women have rebuilt love and connection in their marriages with this “How to Strengthen Your Marriage” eBook. Download it for FREE here: https://bit.ly/marriage-strength --------------------------------------------------------------- In this episode, The host of Mindful Muslimah shares practical strategies to bridge communication gaps in marriages. Drawing from her experience as a licensed educator and counselor to thousands of Muslim women, she explains the key differences in how men and women communicate and how understanding these differences can strengthen relationships. Whether you're identifying common miscommunication issues or looking to deepen your connection with your spouse, this episode offers actionable insights and tools to transform your relationship. 🌟Expect to Learn: -How to pick the right time to have meaningful conversations with your spouse. -Why leading with kindness and appreciation fosters better communication. -The importance of focusing on one topic at a time. -Why you shouldn’t expect your partner to "read between the lines." -Practical tips to manage emotions during sensitive discussions. Timestamps: [01:43] - Introduction - Opening remarks and editing process explained. - Frustration of feeling unheard in conversations with your husband. [04:17] - Mistakes Women Make in Communication - Picking the wrong time to have meaningful conversations. - How timing impacts how messages are received. [07:48] - Using “I” Statements - Expressing feelings without sounding accusatory. - Framing your needs to foster connection. [09:38]- Don’t Overload with Information - Sharing one topic at a time for better focus. - Avoiding information dumps that overwhelm your partner. [13:24] - Direct Communication - Why can't men read between the lines? - Tips for being clear and direct without being emotional. [16:20] - Recap of Communication Tips - Key points to improve communication with your husband: 1. Pick the right time. 2. Start softly, avoid criticism. 3. Focus on one topic at a time. 4. Communicate directly. Follow Mindful Muslimah for more tips and updates: 👉 Website: https://www.mindful-muslimah.com/ 👉 Instagram: https://www.instagram.com/mindfulmuslimah/ 👉 Facebook: https://www.facebook.com/mindfulmuslimah7 👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b 👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah 🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬  Listen to the Podcast on: 👉 YouTube: https://www.youtube.com/@MindfulMuslimah -------------------------------------------------------------- Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

Transcribed - Published: 13 January 2025

Are you struggling to find the love of your life? Thousands of Muslim women have used this proven blueprint, backed by 25 years of expertise, to find their compatible spouse - following the Quran and Sunnah. Download it for FREE (for a limited time) here: https://bit.ly/spouse-seeking-blueprint --------------------------------------------------------------- In this episode, the host of Mindful Muslimah discusses the challenges women face when trying to figure out if someone is serious about marriage. With her warm and relatable style, she shares real-life stories and straightforward advice to help women avoid wasting time in uncertain relationships. From understanding red flags like mixed signals and lack of action to recognizing the importance of having clear boundaries, this episode is packed with practical approaches rooted in Islamic principles. Whether you’re trying to figure out the ups and downs of modern courtship or just wondering if you’re on the right track, this episode offers a mix of wisdom and encouragement. You’ll learn how to trust your instincts, set non-negotiables, and focus on what truly matters for a healthy and blessed relationship. If you’ve ever felt stuck or unsure about someone’s intentions, this conversation is exactly what you need. 🌟Expect to Learn  - How to recognize if someone is genuinely serious about marriage.  - Red flags to watch for, like unclear intentions or mismatched actions and words.  - Why involving a wali and family early on is crucial in Islamic courtship.  - How to set clear boundaries and timelines in relationships.  - The dangers of compromising your values or ignoring your instincts.  - Practical tips for having tough but necessary conversations with a potential spouse.  - Steps to reconnect with Allah and seek clarity through Istikhara and consultation. Follow Mindful Muslimah for more tips and updates: 👉 Website: https://www.mindful-muslimah.com/ 👉 Instagram: https://www.instagram.com/mindfulmuslimah/ 👉 Facebook: https://www.facebook.com/mindfulmuslimah7 👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b 👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah 🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬  Listen to the Podcast on: 👉 YouTube: https://www.youtube.com/@MindfulMuslimah 🌟SUBSCRIBE now for more tips and advice on love, parenting, inspiration, motivation, and everything else associated with living a more mindful modern Muslimah life. 🌟 Share your thoughts and experiences in the comments, and rate and review on your favorite platform! 💭🌟

Transcribed - Published: 6 January 2025

Are you struggling to find the love of your life? Thousands of Muslim women have used this proven blueprint, backed by 25 years of expertise, to find their compatible spouse - following the Quran and Sunnah. Download it for FREE (for a limited time) here: https://bit.ly/spouse-seeking-blueprint --------------------------------------------------------------- In this episode, the host of Mindful Muslimah discusses the challenges women face when trying to figure out if someone is serious about marriage. With her warm and relatable style, she shares real-life stories and straightforward advice to help women avoid wasting time in uncertain relationships. From understanding red flags like mixed signals and lack of action to recognizing the importance of having clear boundaries, this episode is packed with practical approaches rooted in Islamic principles. Whether you’re trying to figure out the ups and downs of modern courtship or just wondering if you’re on the right track, this episode offers a mix of wisdom and encouragement. You’ll learn how to trust your instincts, set non-negotiables, and focus on what truly matters for a healthy and blessed relationship. If you’ve ever felt stuck or unsure about someone’s intentions, this conversation is exactly what you need. 🌟Expect to Learn  - How to recognize if someone is genuinely serious about marriage.  - Red flags to watch for, like unclear intentions or mismatched actions and words.  - Why involving a wali and family early on is crucial in Islamic courtship.  - How to set clear boundaries and timelines in relationships.  - The dangers of compromising your values or ignoring your instincts.  - Practical tips for having tough but necessary conversations with a potential spouse.  - Steps to reconnect with Allah and seek clarity through Istikhara and consultation. Follow Mindful Muslimah for more tips and updates: 👉 Website: https://www.mindful-muslimah.com/ 👉 Instagram: https://www.instagram.com/mindfulmuslimah/ 👉 Facebook: https://www.facebook.com/mindfulmuslimah7 👉 Linkedin: https://www.linkedin.com/in/mindful-muslimah-879b6419b 👉 Tiktok: https://www.tiktok.com/@mindfulmuslimah 🙋‍♀️ Any questions? Send me a DM via IG at @MindfulMuslimah‬  Listen to the Podcast on: 👉 YouTube: https://www.youtube.com/@MindfulMuslimah 🌟SUBSCRIBE now for more tips and advice on love, parenting, inspiration, motivation, and everything else associated with living a more mindful modern Muslimah life. 🌟 Share your thoughts and experiences in the comments, and rate and review on your favorite platform! 💭🌟

Transcribed - Published: 6 January 2025

➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.com Get help in Marriage: ❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/ ❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 29 December 2024

➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.com Get help in Marriage: ❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/ ❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 23 December 2024

➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.com Get help in Marriage: ❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/ ❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 16 December 2024

➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. - www. mindful-muslimah.com Get help in Marriage: ❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/ ❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 9 December 2024

➡️ Any questions? Send me a DM via IG at  @MindfulMuslimah  ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.com Get help in Marriage: ❤️ How to Find a Spouse https://www.mindful-muslimah.com/halal-marriage-halal-dating/ ❤️ How to Save a Failing Marriage - https://www.mindful-muslimah.com/muslim-marriage-love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 2 December 2024

Our Website:www.mindful-muslimah.com Welcome to the Mindful Muslimah Speaks Podcast. A place to learn and grow into the best version of yourself. I'm your host, Mindful Muslimah. I share some of the things I knew way sooner in life that would have made a huge impact. Sharing them here, so you can have it easier and get results sooner. We talk: Love, Relationship Help, Marriage, Life Balance, Emotional Wellness, Career Path and More. Grab a cup of coffee (or tea) and close out those tabs. The next episode is all about you and getting you to where you want to go in life. Can't wait to get to know you more. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 26 November 2024

❤️Want our famous Spouse Finding Blueprint on exactly how to get married? Get it for free here: https://app.flodesk.com/form/67362086fae866acfd56b2f1  In this episode we speak about Why Everyone Else is Getting Married—Except You (And What to Do About It). We also talk about the barakah effect and if you are making your waiting game longer without even knowing it. Check out our website for more resources www.minful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 25 November 2024

Check out all that we do for women at www.mindful-muslimah.com and get 60% OFF of all courses ONE TIME only Nov 21 -28th Get a consultation call at: https://www.mindful-muslimah.com/consultation/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 19 November 2024

In this episode, we talk unmet expectations in a relationship, what is really happening and how to heal. Need to talk? 🌸Let's connect: https://www.mindful-muslimah.com/consultation/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 11 November 2024

Join the FREE Emotions workshop, November 10th at 11 am EST: https://www.emotionsworkshop.com/ More resources here: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 8 November 2024

The real reason he is stringing you along and what to do... ❤️ Get FREE ACCESS https://www.emotionsworkshop.com/ to our Emotional Healing workshop and get a FREE MENTOR - Big SISTER to advise you and hold you accountable. ❤️ Get spouse seeking support: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 5 November 2024

✅ Get a FREE PASS to our Emotional Healing and Life Balance Workshop https://www.emotionsworkshop.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 28 October 2024

➡️ Get more additional help on emotional wellness: ⁠https://www.mindful-muslimah.com/emot...⁠ ❤️ Get help finding a spouse at www.mindful-muslimah.com Need Community Support? ➡️ Thrive Muslimah is here to support you: ❤️ ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠ Want help to decide what you should do next? ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. ⁠www. mindful-muslimah.com⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 22 October 2024

➡️ Get more additional help on emotional wellness: https://www.mindful-muslimah.com/emot... ➡️ Thrive Muslimah is here to support you: ❤️ https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/ ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. www. mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 18 October 2024

👉 Grab your copies of Beyond Income Book: https://hibafathima.com/beyond-income 👉 Get on the Life Balance & Emotional Wellness Free Workshop: https://www.emotionsworkshop.com/ Hiba on IG: @itshibafathima👉 Save your seats for the How Your 9-5 can build Your Jannah Webinar (October 20th, 11 am EST): Hibafathima.com/webinar --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 16 October 2024

❤️ Get on the Waitlist for the Emotional Wellness & Life Balance Workshop on November 10th https://mindfulmuslimah.myflodesk.com/emotionsworkshopwaitlist ➡️ Emotional Wellness Starter Pack https://www.mindful-muslimah.com/emotional-overwhelm-wellness/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 15 October 2024

➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. https://www.mindful-muslimah.com/begin-your-own-transformation-story/ ❤️ Get on the waitlist for our upcoming Life Balance & Emotional Healing Workshop on November 10th, 2024: https://mindfulmuslimah.myflodesk.com... ❤️ Do you have questions? Submit here: https://docs.google.com/forms/d/e/1FA... ❤️ Jumpstart your emotional wellness journey: https://www.mindful-muslimah.com/emot... --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 11 October 2024

Join Thrive Muslimah: https://www.skool.com/thrive-muslimah/about - Get the mentored support you need to face your challenges with ease. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 7 October 2024

❤️ Get on the waitlist for our upcoming Life Balance & Emotional Healing Workshop on November 10th, 2024: https://mindfulmuslimah.myflodesk.com/emotionsworkshopwaitlist ❤️ Do you have questions? Submit here: https://forms.gle/E479BduTAB1DE8jW6 ❤️ Jumpstart your life balance journey: https://www.mindful-muslimah.com/work-life-balance-muslimah/ ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. https://www.mindful-muslimah.com/begin-your-own-transformation-story/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 4 October 2024

Be one of the 10 to work with Mindful Muslimah on your marriage https://docs.google.com/forms/d/1zCr130yH7wuqaOTsioT4JKrFz3GVjK1KF3PfXhS1AKo/edit Get the Spouse seeking starter kit https://www.mindful-muslimah.com/halal-marriage-halal-dating/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 30 September 2024

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ ❤️Register for our FREE marriage mending workshop, Saturday Sept 28th 11am EST ⁠https://muslimmarriageworkshop.com/⁠ ❤️If you need to talk, here is my scheduler: 30-minute call: ⁠https://calendly.com/mindfulmuslimah/..⁠. 1-hour call: ⁠https://calendly.com/mindfulmuslimah/..⁠. Additional Resources... If you are ready to jumpstart your marriage mending then this starter pack will be a huge leg up: ⁠https://www.mindful-muslimah.com/musl..⁠. Don't forget to join our upcoming LIVE EVENTS ON YOUTUBE! Topic: Life Balance & Emotional Wellness Submit your questions here: https://forms.gle/E479BduTAB1DE8jW6 Submit your questions on Marriage Mending here: https://docs.google.com/forms/d/e/1FAIpQLSezQb5WJwqsBF4zSx8YSfojFtKyKcLEoZ0WWhOWuz8hHBumTw/viewform --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 27 September 2024

✅ Register for our workshop this weekend: https://muslimmarriageworkshop.com/ (Saturday, Sept 28th 11am EST) Start your transformation journey: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/ Book a coaching call with me: https://calendly.com/mindfulmuslimah/adult-one-hour-coaching-call?month=2024-09 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Transcribed - Published: 23 September 2024