If you watched our last episode, I think in August-ish, we did the man code and you guys loved it.

The men and the women. A lot of men said this is spot on. So we thought we'd make a part two. And here's the thing.

So many of you said I love the podcast, but how can I use this information to pursue him seriously?

How do I inspire that chase without compromising my values?

And so that's what we're doing today because understanding man is only half the equation.

The other part is knowing exactly how to draw him in the right man for commitment.

And before we dive in, let me be crystal clear.

This isn't any type of manipulation. This is about

masculine and feminine energy Islamically, not the Western version. The Islamic version. Because

when you align those natural triggers, you're not just changing who you are, you're

becoming the most authentic version of yourself. So grab your notebook because these five

triggers have made thousands of women

go from becoming the option to becoming the choice. Let's go. Welcome to the Mindfulness Speaks

podcast, a safe space to learn and grow into the best version of yourself that you're always meant to

be. I'm your host, Mindfulnessama, mom of five, big sister to the community and a

licensed educator with 25 plus years and supporting tens of thousands of Muslim women worldwide.

Now I'm excited to share a ton of solutions to your problems on love, relationships, life

balance, reconnecting with Alyssa Pena and Aalha, getting back on track and more. So grab a cup of

coffee and close out those tabs. These next 20 to 30

minutes are all about you. Let's get started. As Salamu ala alaqa ala. Welcome back to the podcast.

We're just going to dive right into the triggers I'm talking about that get men to commit.

And guys, if you're listening, feel free to comment. But al-a-hah, from our experience in working with women over 20 plus years, doing coaching,

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