Get Your Life Back on Track: Balancing Deep, Dunya and Your Dreams - Part 2
Mindful Muslimah Speaks
Mindful Muslimah Speaks
4.8 • 851 Ratings
🗓️ 14 July 2025
⏱️ 16 minutes
🧾️ Download transcript
Summary
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Let’s be real—you know you’ve got goals, but something keeps pulling you off track. You’re juggling faith, family, work, and dreams… and you’re tired. In Part 2, we’re done just talking—we’re making moves. This episode gives you the mindset shift and tactical steps you need to finally move the needle in your life. No more excuses. No more waiting for the “perfect time.”
Key Points Covered:
- How to build structure into your day (without burning out)
- How to stop procrastinating and finally get things done
- How to create routines that fit all your roles—as a mom, student, career woman, and more
- How to manage your emotions before they hijack your day
- How to prioritize self-care without the guilt
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TIMESTAMPS:
00:00 - Introduction
02:01 - The Importance of Structure
05:01 - Overcoming Procrastination
08:01 - Tailoring Routines for Different Roles
12:01 - Emotional Management and Self-Care
15:01 - Conclusion and Call to Action
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Transcript
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| 0:00.0 | So last episode, if you watched it, that was part one, this is part two. |
| 0:03.1 | You got a wake up call. |
| 0:04.4 | Today I'm giving you the roadmap on how to get your life balanced in Dina and Dunya, and it will blow your mind. |
| 0:08.7 | We're starting with the daily schedule of Rostal-Satem. |
| 0:11.5 | What better daily schedule to start with? |
| 0:13.6 | You think it's hard to get balanced? |
| 0:15.1 | The greatest human on earth had a system. We're going to share how you could use that system to get your life together. Let's talk about how to create yours. Let's go. Welcome to the mindful Muslim speaks podcast, |
| 0:25.0 | a safe space to learn and grow into the best version of yourself that you're always meant to be. |
| 0:29.3 | I'm your host, mindful Muslim, mom of five, big sister to the community and a licensed |
| 0:33.4 | educator with 25 plus years and supporting tens of thousands of Muslim women worldwide. |
| 0:38.5 | Now I'm excited to share a ton of solutions to your problems on love, relationships, life |
| 0:42.6 | balance, reconnecting with Allah, Suhanna and Wata, getting back on track and more. |
| 0:46.8 | So grab a cup of coffee and close out those tabs. |
| 0:49.4 | These next 20 to 30 minutes are all about you. |
| 0:52.1 | Let's get started. it's not because our schedule's full and our husbands like this or our kids are like this or our university |
| 1:11.7 | schedule and work is like this or career it's it's not it's something usually deeper and i cover in there |
| 1:17.5 | and if you don't address that it's really hard to address this so definitely check that out and come back |
| 1:21.5 | but if you've already done that and you're here we're going to talk about the roadmap to get your |
| 1:25.6 | life in balance and we're going to start with the Prophet Peace Be Upon Him in exactly how he did it. |
| 1:29.6 | Now, I'm going to try to pop up something here. |
| 1:31.5 | This is a really great resource that I think they did in the productive Muslim. |
| 1:34.9 | Love it. |
... |
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