Let’s Get Vulnerable: Relationship and Dating Advice

If you’ve ever felt incredible chemistry with someone… only for them to suddenly pull away, go cold, or confuse the heck out of your nervous system, this episode is for you. We break down the real signs of avoidant attachment (without shame, without villainizing, and with so much nuance), so you can finally understand what’s happening in your relationships and what to do next. These are the strategies I wish someone had explained to me back when I was on the dating rollercoaster. Get ready for clarity, healing, and a powerful next step toward secure love.Inside the episode:The 5 subtle but unmistakable signs of avoidant attachment (including the ones most people miss).Exactly what to do if you recognize these patterns in someone you’re dating  without abandoning yourself or slipping into “pick-me” mode.How to slow the emotional pace, communicate securely, and finally break the anxious–avoidant cycle so you can attract healthy, reciprocal love. If this episode hit home, if you feel that pull in your chest saying, “It’s time… I can’t repeat these patterns for another year,”,  I want you to know this:✨ You are not broken. Your attachment system is simply waiting for the right support to finally feel safe.And I’ve helped nearly a thousand people do exactly that.The Empowered.Secure.Loved. Program is closing applications at the end of this year, and I don’t want you to miss your chance. This December, we're offering something we have never offered before:Secure December: A Farewell Sale — 70% Off (Limited Time)This is the final opportunity to join ESL before doors close. If healthy love is a 2026 non-negotiable for you… apply now.Your future self will thank you.Your heart will thank you.And I can’t wait to support you inside the program.👉 Apply now through the link in the show notes — before applications close.🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 10 December 2025

If you’ve ever found yourself Googling “How do I get an avoidant to choose me?” or “How do I make an emotionally unavailable person love me?” This episode is your wake-up call. I’m giving you the truth no one online seems to want to say out loud. You cannot “make” anyone love you… but you can understand the deeper wounds that keep pulling you toward emotionally unavailable partners in the first place. This episode is packed with real talk, compassion, and the exact mindset shift you need if you’re tired of repeating the same painful relationship patterns.Inside the Episode:• Why you’re drawn to avoidant partners and how old patterns keep recreating the same pain.• What’s happening in your nervous system when you chase emotional unavailability.• How to show up securely with someone avoidant — matching energy, regulating yourself, and assessing their real capacity.If this episode hit home..if you heard yourself in these patterns, now is your time to break them. The Empowered.Secure.Loved Program is open for applications, and this is your LAST chance this year. We’re closing applications at the end of December, and once it’s closed, it’s closed.And because this is truly the final chapter of the Empowered.Secure.Loved Program, we are doing something incredibly special as a heartfelt farewell. This is your last opportunity to step into this life-changing work before the doors close for good.🎁 SECURE DECEMBER: A Farewell Sale — your final opportunity to access the full program at 70% off before it’s gone foreverIf you know you’re ready to finally embody secure attachment, stop chasing emotional unavailability, and attract the emotionally available love you deserve, go apply now. Spots will fill quickly, and this offer will not return.🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 8 December 2025

If you’ve ever wondered what real secure attachment feels like, not the Instagram version, not the watered-down definition, but the lived, embodied, grounded experience, this episode is for you. In this final installment of the Attachment Style SOS Series, I’m walking you through what secure attachment looks like in your nervous system, your identity, your dating life, and your relationships. My hope is that this episode helps you finally understand what you're building toward and reminds you that becoming secure is your birthright.Inside the episode, we cover:What secure attachment actually feels like in your body — the calm, presence, self-trust, and openness that come from a regulated nervous system.The identity of a secure person — clear boundaries, emotional maturity, interdependence, and the ability to stay anchored in yourself.How secure attachment shows up in dating and relationships — slow-build connection, healthy conflict, choosing availability, and leaving chaos behind. If you’ve been listening to this series thinking, “This is what I want for myself… but I don’t know how to get there,” I want you to know this:➡️ You can become securely attached.➡️ You can rewire your brain.➡️ You can return home to the version of you who trusts, loves, and receives love.And if you’re ready for real support…This is the FINAL call to apply to the Empowered.Secure.Loved Program.The program has helped over a thousand people become securely attached and if your heart has been whispering “I’m meant for this,” this is your sign.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 3 December 2025

Welcome back to the Attachment Style SOS Series! In today’s episode, I’m diving deep into disorganized attachment. The style that feels like craving closeness one moment and wanting to run for the hills the next. If relationships feel like emotional whiplash, if you’ve ever felt “too much,” “too complicated,” or like you become a different person when you’re triggered… this episode will help you understand why. As someone who lived this pattern for over a decade, this one is incredibly close to my heart.Inside the episode, we cover:What disorganized attachment actually feels like, why it shows up as emotional chaos, and the science behind your attachment system and survival system firing at the same timeIdentity fragmentation and “shape-shifting”, why you lose yourself in relationships, and how to rebuild a cohesive, secure identity from the inside outCultural misunderstandings & the ADHD link, how society mislabels this style and why emotional regulation challenges feed into ADHD (and vice versa) If you’re listening and thinking, “Wow… this is me,” or “This explains so much about someone I love,” please know this: you are not broken. Your nervous system adapted to chaos—and that means you can absolutely learn safety and become securely attached.And hey, if you’re ready to actually do this healing work with guidance, structure, and support… Now is the moment.The Empowered.Secure.Loved Program is closing its application doors for the year, and this is truly your final chance to grab the Black Friday Offer before it expires. Once doors close, we do not know when (or if) enrollment will open again in 2026.If you've been feeling that nudge—Should I do this?—this is your sign.Apply now, get a spot while you still can, and start 2026 with real hope, real support, and real transformation.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 1 December 2025

Welcome back to Part 2 of the Attachment Style SOS Series! Today I’m breaking down avoidant attachment in a way that finally makes sense through the lens of the nervous system, your early experiences, and the cultural messages that reward emotional distance. If you’ve ever craved connection but shut down the moment it gets close, this episode is going to be a game-changer.Inside the episode:Why your nervous system sees closeness as overwhelm, not safetyThe childhood patterns that taught you to suppress your emotionsHow culture glorifies independence and unintentionally reinforces avoidance ✨ Last chance to apply to the Empowered.Secure.Loved Program!We’re closing applications this year, and this is the final opportunity to join us with the Black Friday Offer before it’s gone forever. If your healing has been on the back burner, take this as your sign, apply now. 👉 Apply to Empowered.Secure.Loved today. Your secure future self is waiting. 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 26 November 2025

If you’ve ever felt like your emotions take over the moment a connection feels uncertain… or you find yourself spiraling, overthinking, and craving reassurance even when you know it’s “too much,” this episode is going to feel like a deep exhale. Today, we’re diving into anxious attachment through a compassionate, science-backed lens, exploring your nervous system, your past relational experiences, and the truth that nothing is wrong with you. Your reactions make sense. And yes, you can absolutely heal.Inside the episode, we cover:The nervous system science behind anxious attachment - why your body stays in threat anticipation mode and why reassurance-seeking feels uncontrollable.The real roots of anxious attachment - inconsistent caregiving, emotional invalidation, early relationship trauma, and how those patterns shape adult relationships.The cultural pressure cooker - how modern dating, ghosting, and the “cool girl” narrative intensify anxious attachment and dysregulate your system even more. If this episode resonated and your heart is saying, “I can’t do another year of these patterns…” I want to lovingly encourage you to take action now.Applications for the Empowered.Secure.Loved Program close this year, and we have extremely limited spots left. If you know you’re ready to become securely attached and change your relationship patterns for good, this is your chance.And because it’s Black Friday, you can also unlock the Secure Love Accelerator for over 70% off, but only while spots last. This is the most affordable way to start transforming your attachment system, and the offer will not return.Apply to ESL now or grab your Accelerator spot before the Black Friday offer closes.Your future self (the secure, grounded, loved version of you) will be so grateful you said yes.🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 24 November 2025

Today’s episode is such a special one. I’m sitting down with one of our incredible ESL graduates, Carlina, whose story of healing, sobriety, self-discovery, and stepping into secure, emotionally available love will move you to your core. If you’ve ever struggled with repeating relationship patterns, feeling “too much,” navigating disorganized attachment, or doubting whether secure love is possible for you… this conversation will give you so much hope. Carlina gets incredibly vulnerable about breaking cycles, building belief in herself, healing family relationships, and attracting a securely attached partner who meets her with patience, consistency, and kindness. You won’t want to miss this one.Inside the episode, we cover:How disorganized attachment, numbing, and girl-bossing into avoidance kept Carlina stuck in the same cycles and the moment she decided she couldn’t do it anymore.The exact beliefs she rewired inside the program (including “I’m too much” and “I’ll always be left behind”) and how that opened the door to healthy, secure partnership.What it feels like to date someone emotionally available, patient, consistent—and how secure love allowed her to soften, receive, and be her authentic self. If Carlina’s journey spoke to you and you’re feeling that pull… this is your sign. The Empowered.Secure.Loved. Program is closing applications THIS YEAR, and once doors close, they are closed. If you’re ready to stop repeating patterns, heal at the root, and finally step into the love and life you deserve, now is the time to apply.👉 Apply now using the link in the show notes  spots are filling and this is your last chance before doors close.You are so worthy of secure love.You are so worthy of healing.And your future self will thank you for taking this step. 💛🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 21 November 2025

Oh my gosh… this episode is SUCH an important one. I’m breaking down the brand-new research on attachment trends for 2025, and I’m giving you a full masterclass on the four attachment styles: anxious, avoidant, disorganized (fearful avoidant), and secure.Whether you’re brand new here or you’ve been with me since the early days, this is a must-listen episode for anyone who cares about their emotional health, their relationships, and their growth in 2025 and beyond.Inside the Episode:Why our hyper-digital, overstimulated, exhausted world is fueling a major spike in avoidant attachment.The three non-negotiables you must understand if you want to change your attachment style—plus the four intentional steps to actually rewire your brain for secure love.A deep dive into the “functional avoidant”—how to spot it, how it develops, and how to heal if this is your pattern. If you’re tired of repeating the same relational cycles… if you’re done feeling disconnected or shut down… if you’re ready to move out of insecurity (or being a functional avoidant) and into true emotional availability and safety—this episode is your blueprint.And here’s the truth I need you to hear:Your past does not determine your future relationships. You get to choose secure love.If you know you need a clear, proven framework to help you make that shift, the Empowered. Secure. Loved. Program is where that transformation happens. We have very limited spots left and applications are closing soon. If this is on your heart… trust that.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 19 November 2025

If you’ve ever found yourself stuck in that uncomfortable “in-between” space, wondering whether to stay or walk away from your relationship, this episode is for you. I’m giving you the clearest framework I’ve ever taught to help you regulate your emotions, reconnect with your self-trust, and make decisions from a grounded place instead of fear or overwhelm. This is your roadmap back to clarity, healing, and aligned action.Inside the Episode:Am I Regulated or Dysregulated?– Check your emotional state before deciding.Am I Growing or Shrinking?– Ask if this relationship helps you grow or makes you smaller. Compatibility or Trauma Familiarity?– Learn if your connection is true alignment or old patterns repeating. This is your reminder: even if you’re unsure about your relationship, your healing is the thing that changes everything. Whether you stay or go, the version of you who got stuck here isn’t the version who will lead you into secure, healthy love. You deserve clarity. You deserve peace. You deserve a relationship that feels like a refuge not a rollercoaster.The Empowered.Secure.Loved program is where deep healing and transformation happen, and applications are closing for the rest of the year. We have just a few spots left.You are worthy of secure, aligned, deeply fulfilling love and healing is how you get there. 👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 17 November 2025

In today’s episode, I sat down with my dear friend Morgan Huelsman, you know her on instagram asWeb Girl Morgan, for an honest, vulnerable conversation about healing after toxic relationships, rebuilding self-trust, and opening yourself up to emotionally available, secure love. We dive into what it really takes to become ready for the kind of relationship that meets you with empathy, consistency, and effort and the beautiful (and sometimes uncomfortable) adjustments that come with receiving a healthy partner after years of unhealthy dynamics.Inside the Episode, We Cover:Why “not meeting your person yet” is rarely about luck or timing and how inner readiness and emotional availability set the stage for secure love.What dating someone emotionally available actually feels like, including learning how to receive support, communicate needs, and soften into safety.How to thrive in your single season by building a life you genuinely love now instead of waiting for a relationship to “finally feel happy.” If this conversation sparks something in you, if you’re thinking, I want this kind of love, but I don’t know how to get there, I want you to know it’s absolutely possible for you. This is exactly the work we do inside Empowered.Secure.Loved.✨ Applications for the ESL Program are closing for the year. If your heart is nudging you, trust yourself and apply now. Don’t wait. Your secure, healthy relationship is too important to put off.You deserve high self-worth and great relationships and you don’t have to figure it out alone.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoaching Grab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 14 November 2025

You absolutely can heal from disorganized attachment and I’m living proof of it. For over a decade, I was stuck in chaos, emotional highs and lows, and constant self-doubt. My relationships were a reflection of the deep wounds I hadn’t yet faced. In this episode, I’m opening up about my own journey with disorganized attachment, the rock-bottom moments, the painful patterns, and the neuroscience-backed healing process that helped me finally become secure and build the peaceful, healthy love I once thought was impossible.Inside the Episode:How disorganized attachment forms and the unpredictable caregiving patterns that create it.Why you keep attracting chaos in love (and how to stop recreating your childhood pain in adult relationships).The exact process I used to rewire my attachment style and finally experience secure, emotionally regulated love. Healing disorganized attachment is so possible  but it starts with saying yes to yourself. Inside the Empowered.Secure.Loved Program, I walk you through my proven neuroscience-based framework that has helped over 1,000 women become securely attached and attract the kind of love they once thought didn’t exist.✨ Applications are closing soon for this year. Don’t wait! This is your moment to heal, to rewire, and to step into the peaceful love you deserve.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 12 November 2025

Let’s be honest… modern dating feels hard. Between viral TikToks saying “having a boyfriend is cringe,” the rise of avoidant attachment, and an entire culture that glorifies hyper-independence. It can start to feel like relationships just aren’t worth it anymore. But what if I told you this collective cynicism isn’t the truth… Is it a trauma response?In this episode, I’m breaking down what’s really going on beneath the surface of today’s dating world,  why so many women are leaning into avoidance and “high standards” that actually keep love out. And how to shift back into openness, trust, and secure connection.Inside the Episode:The truth about why avoidant attachment is growing fastest among women and what that means for your love life.How cynicism and “high standards” can secretly be trauma responses that keep you disconnected.The mindset and nervous system rewiring you need to attract emotionally available, securely attached love. If you’ve been feeling frustrated with dating or losing hope that real love exists, this episode will help you see things differently. You can have the healthy, peaceful, passionate relationship you deserve… and it starts with your healing.✨ Ready to do the work?Apply now for the Empowered.Secure.Loved Relationship Program. We’re closing applications soon for this year! Don’t wait. This is your moment to heal your attachment style and attract the love you’ve been dreaming of.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 10 November 2025

This episode is truly one of the most powerful conversations I’ve ever shared on the podcast. I’m joined by my dear friend and mentor, Tiffany Carter, whose story will move you to your core. Tiffany opens up about her journey from surviving deep abuse and trauma to finding real healing, peace, and purpose. Her honesty and courage are such a reminder that no matter where you’ve been, it’s never too late to rewrite your story and live in your worth.Inside the episode:Tiffany shares her raw and powerful story of moving from trauma and abuse to healing and abundance.What it really looks like to set boundaries, break free from toxic family patterns, and choose yourself.How healing your self-worth opens the door to aligned love, abundance, and freedom. This conversation is a love letter to anyone who’s ever wondered if healing is possible, it is. You can rise. You can heal. And you can build the life you were always meant to live.Connect with Tiffany Carter:🎙️ ProjectME with Tiffany Carter Podcast📸 Instagram: @projectme_with_tiffany🎵 TikTok: @projectme_with_tiffany▶️ YouTube: ProjectME TV💛 If you’re ready to do the deep work of healing your patterns and finally attract healthy, secure love,  this is your time.Applications for the Empowered.Secure.Loved Relationship Program are closing at the end of the year, and I don’t want you to miss your chance to join us.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 7 November 2025

In this episode, we dive into Part 2 of the Love Is Blind Season 9 recap and let me tell you, it’s a juicy one. This isn’t just reality TV talk.  It's about self-awareness, emotional regulation, and real relationship growth. We’re unpacking what Love Is Blind teaches us about attachment styles, boundaries, and what truly creates lasting love.Inside the episode:💔 The truth about repeating relational trauma and what Edmund’s journey teaches us about the healing work we all need to do before love.⚡ Why setting and holding boundaries (like Kalybriah did!) reveals who someone really is and why it’s essential for secure attachment.💡 How to tell the difference between chemistry and compatibility and why choosing yourself can be the most securely attached decision you’ll ever make. If you’ve ever found yourself wondering why you keep attracting the same relationship patterns, this episode will give you clarity and practical takeaways to help you break free and build the kind of love you deserve.✨ Ready to become securely attached and attract your healthiest relationship yet?Apply now for the Empowered.Secure.Loved. Relationship Program but don’t wait. Applications close this year, and spots are almost gone. This is your time to heal, grow, and step into the securely attached version of you who effortlessly attracts the love you’ve always wanted.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 5 November 2025

Welcome back to the Let’s Get Vulnerable Podcast! In this long-awaited two-part series, I break down Love Is Blind Season 9 through the lens of attachment theory and real-world relationship psychology. In Part 1, I dive deep into three of this season’s most talked-about couples, Jordan & Meg, Joe & Madison, and Nick & Annie and unpack the attachment style dynamics, emotional patterns, and compatibility clashes that played out on screen. Whether you’ve seen the show or not, you’re going to see your own relationship lessons reflected here.Inside the Episode:Jordan & Meg - Why emotional safety alone isn’t enough if your lifestyles and core values don’t align.Joe & Madison - The painful reality of the anxious-avoidant dance and how self-rejection often masquerades as romance.Nick & Annie - Fantasy relationships, love bombing, and what it really takes to build a secure connection after the honeymoon phase fades. If you’re ready to stop re-living the same dating patterns and actually become the securely attached version of you, this is your moment. The Empowered.Secure.Loved Relationship Program is closing applications this year, and spots are filling fast. This is the last chance to work with me and rewire your attachment style for good. 👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 3 November 2025

You are going to love this bonus episode! 💕 I had the absolute joy of sitting down with my dear friend, the radiant and powerful Kathleen Cameron, for such an expansive and soul-nourishing conversation about abundance, embodiment, and what it truly means to become your most authentic self.Kathleen’s journey from nursing to running a multi-million dollar coaching company is incredible, but what makes her story so magnetic is her reminder that true abundance isn’t about the money, it’s about who you become along the way. This episode will inspire you to let go of the old stories that keep you small and step fully into the version of you who already knows she’s worthy, loved, and limitless.Inside the episode:💫 How your identity determines everything you attract — in love, money, and life💖 The embodiment practices that help you feel secure, abundant, and worthy right now🌈 Why manifestation and secure love both start with becoming who you really are This conversation is your reminder that when you align with your true self, abundance and love flow naturally. You don’t have to chase it, you become it.If this episode spoke to your heart, don’t wait to start your transformation. The Empowered.Secure.Loved. Program is where you’ll heal your patterns, build unshakable self-worth, and attract the love that matches your energy. 💕✨ Applications are closing this year - so if you’ve been feeling the pull, this is your sign. 👉 Apply now to join ESL and step into your most secure, magnetic, and abundant self today.Connect with Kathleen: 🌎 Website: kathleencameronofficial.com 📱 Instagram: @kathleencameronmanifests🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 31 October 2025

You all have been asking for this one, so here it is. In today’s episode, I’m walking you step-by-step through exactly what to do if you’re dating someone with avoidant attachment. This one is packed with clarity, compassion, and a whole lot of truth.If you’ve ever felt confused, anxious, or like you’re constantly walking on eggshells in your dating life, I want you to know you’re not alone. This episode will help you understand the avoidant attachment style, how to recognize it early on, and most importantly, how to stay grounded and empowered no matter what’s happening in your relationship.Inside the episode:How to recognize the real signs of avoidant attachment (and when it’s not actually avoidance).The one thing you must do first before trying to “fix” the relationship.How to stop falling in love with potential and start choosing partners who can meet you. If this episode speaks to you and you’re ready to finally break free from those anxious-avoidant dynamics for good, go apply to the Empowered.Secure.Loved Program today. 💛We’re closing applications this year, so if you’ve been thinking about joining—this is your sign. You deserve secure love, and you don’t have to keep doing this alone.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 29 October 2025

Have you ever found yourself thinking, “Wait… is this it? Is secure attachment just… boring?” If you’ve felt that way at any point on your healing journey, this episode is for you.In today’s episode, I’m breaking down why your nervous system might confuse peace with boredom, and how learning to love the calm, steady rhythm of secure attachment is actually one of the most powerful signs of deep healing.Inside the episode:How to know when you’ve outgrown an old version of yourself (and why it can feel uncomfortable)What it really means when “secure” feels less exciting and how to rewire your nervous system to see stability as sexyThe difference between building relationships on chaos vs. creating them from emotional safety and deep connection If this episode spoke to you and you’re ready to experience this transformation for yourself, now is the time.✨ Applications for the Empowered.Secure.Loved. Program are officially closing this year. ✨ We may not open again, so if you’ve been waiting for a sign to apply, this is it.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 27 October 2025

This is a special  episode of the Let’s Get Vulnerable podcast, and trust me, it’s one you don’t want to miss. I’m joined by my dear friend and fellow coach, Sabrina Zohar, for a raw, real, and heartfelt conversation about all things love, loss, and healing.We get into what it truly means to become securely attached, how grief can transform us, and yes, our honest thoughts on Love Is Blind Season 9 and what it reveals about emotional maturity, boundaries, and readiness for love.Inside the episode:What secure love actually looks and feels like (and why it’s never about perfection)The powerful lessons our soul dogs teach us about unconditional love and presenceHow to regulate your emotions, stop self-abandoning, and date from a healed place If you’ve ever felt stuck in painful relationship patterns, struggled to trust again, or wondered if healthy love is really possible, this one will speak straight to your heart.💛 P.S. My Empowered.Secure.Loved. Relationship Program is closing applications this year. If you’ve been waiting for a sign to finally do the work and attract real, secure love, this is it. Don’t wait.👉 Apply to Empowered.Secure.Loved™ now — applications close soon! Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 24 October 2025

Okay, y’all… we need to talk about this season of Love Is Blind. 😅 I’ve been watching Season 9 and could not resist breaking down what we’re seeing between Annie and Nick because it’s giving major anxious and avoidant attachment energy. In this episode, I share what their dynamic can teach us about emotional regulation, self-worth, and why your attachment style matters so much in how you show up in relationships.As always, this isn’t about judging anyone,  it’s about learning. When we can see our patterns clearly, that’s when real healing begins. So grab your coffee, let’s unpack this together.Inside the episode:The truth about perfectionism and how it fuels disconnection in relationships.Why no amount of reassurance will ever make you feel safe until you do the healing.How attachment wounds quietly sabotage love — and what you can do to change that. If you found yourself relating to Annie’s anxiety or Nick’s perfectionism, this episode is your mirror. And if you’re ready to finally stop repeating the same patterns in love, now is your time. Applications for the Empowered.Secure.Loved. Program are closing at the end of this year — and once they’re closed, that’s it.Don’t wait another season to start healing. 💫👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 22 October 2025

What does it really look like to step into your highest, most secure self? In this final part of The Truth About Healing series, I’m breaking down what happens as you move out of the messy middle and start embodying your emotionally regulated, securely attached self. We’re diving into what this stage of healing actually feels like, what no one talks about, and how to stay aligned as you continue to grow.Inside the episode:How to move from the “messy middle” into your highest and best self — without chasing perfection.What realignment looks like: catching spirals early and returning to your secure identity with ease.Why healing is a lifelong commitment (and what it means to maintain your secure foundation). If you’ve been on the fence about doing this work, now is the time. 💫 Applications for the Empowered.Secure.Loved Program are closing at the end of the year, and this is your final opportunity to do this high-support, high-touch work with me. Don’t wait to become the version of you who attracts and maintains healthy love. Apply now and step into 2026 as your highest and most secure self. 👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 20 October 2025

When you finally decide enough is enough, that you’re ready to heal and stop repeating painful patterns. Something powerful begins to shift inside you. In this episode, I’m sharing the truth about what really happens when you make that decision. From the internal relief and hope that come almost instantly, to the challenges and “tests” the universe sends your way, to how your relationships start to evolve, this episode pulls back the curtain on what it actually looks like to choose healing. Whether you’re at rock bottom or just realizing you’re ready for more, this is your reminder that deciding to heal is one of the most courageous and life-changing choices you can make.Inside the episode:The emotional and energetic shifts that happen the moment you commit to healingWhy “extinction bursts” can make you question your progress and how to see them as signs of growthHow your friend group and relationships may change (and why that’s a good thing) It’s your time to heal, to step into your highest and best self, and to finally experience the love and peace you deserve. If you’re ready to do the work and want guidance every step of the way, apply now to the Empowered.Secure.Loved. Program. My signature coaching experience is designed to help you break old patterns, rewire your attachment style, and attract healthy, lasting love.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 17 October 2025

Today’s episode is Part 1 of my new three-part series The Truth About Healing, and we’re diving into what healing really looks like before your “I’m done, I’m ready to change” moment. I’m talking about that in-between space where you’re numbing, distracting, or consuming all the self-help content but not actually embodying the change. I’ve been there, and I know how easy it is to get stuck in learning instead of transforming. This episode will help you understand what’s really happening when you’re avoiding the work and how to finally move forward.Inside the episode:The hidden comfort of staying stuck (and why your brain clings to the familiar even when it hurts)Why gathering more information doesn’t equal transformationHow to move from intellectualizing your healing to embodying secure, lasting change You are so worthy of doing the real work, not just learning about it.If you’re ready to stop waiting for the “right time” and actually experience what healing feels like from the inside out, I’d love to help you do that. Apply to the Empowered.Secure.Loved Relationship Program today.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 15 October 2025

Today’s episode I am joined by my dear friend and returning guest Dr. Tracy Dalgleish. Tracy is a psychologist, relationship expert, and author of You, Your Husband, and His Mother and wow, this conversation is one you do not want to miss! We’re getting real about what it means to navigate tricky in-law dynamics, how to stay a team with your partner, and what it looks like to show up as your most grounded, secure self (even when family stress is high).Inside the Episode:The three daughter-in-law styles and how they connect to your attachment patternsWhy triangulation creates distance and what to do insteadHow to set loving boundaries and strengthen your partnership during family challenges Connect with Dr. Tracy D: ✨ Website & Book Pre-Order 📱 Instagram: @DrTracyD 📘 You, Your Husband, and His Mother releases November 4th! Pre-order now!If this episode resonated with you and you’re ready to break old patterns, communicate better, and build the healthy, secure relationship you deserve, it’s time to apply to the Empowered.Secure.Loved. Relationship Program. Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 13 October 2025

This episode is short, powerful, and honestly one you’ll want to save and come back to. I’m sharing three of my most viral relationship truths,  the kind of reminders that land deep and change the way you show up in love.If you’ve ever found yourself forgiving everyone except yourself, staying too long in relationships that can’t grow, or wondering why you keep attracting the same kind of partner… this one’s for you.Inside the Episode:Forgive yourself. You did the best you could with the self-worth you had at the time.Stop watering plastic plants. Stop pouring your energy into relationships that can’t grow.Heal it at the root. Until you do, you’ll keep repeating the same painful patterns. If you’re ready to stop settling and start attracting emotionally available love, the kind that feels safe, steady, and real.  It's time to do the work inside the Empowered.Secure.Loved. Program.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 8 October 2025

💕 Today’s episode, I’m breaking down what secure love really looks like through the lens of Taylor Swift’s new album and the powerful psychology from The Courage to Be Disliked. We’ll explore how to embody your worth, release old patterns, and create relationships that feel calm, steady, and safe.Inside the Episode:✨ What Taylor’s “secure love era” teaches us about healing after relational trauma and finally choosing calm, steady love over chaos.✨ The lyrics that show how real love feels safe, freeing, and deeply mutual—and how you can start experiencing that too.✨ Why all of life’s struggles are rooted in relationships and how healing those roots leads to lasting peace.✨ How true freedom comes from the courage to be disliked and to live authentically, even when others don’t understand.This episode will inspire you to stop revisiting your past pain, let go of who you used to be, and intentionally build the life and love you actually want.If you’re ready to do this work,  to release the past, embody your worth, and become securely attached,  it’s time to apply to the Empowered.Secure.Loved. Relationship Program.This is your space to heal, grow, and create the love you’ve always wanted. Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet 

Transcribed - Published: 6 October 2025

You might know all about attachment theory, the terms, the styles, the patterns, but if your relationships haven’t truly changed, you may be stuck in self-awareness instead of secure embodiment. In this episode, I’m giving you some loving tough truth about why awareness alone won’t create transformation, and how to finally step into the identity shift that allows you to become securely attached.Inside the episode, I share:Why intellectualizing your healing can be a sneaky form of control (and how it holds you back).The key practices that help you regulate your nervous system so you can respond, not react, in relationships.How to move from awareness into embodiment, creating the identity shift that allows you to show up as the securely attached version of you. And quick reminder, today is the very last day to grab the Secure.Soft.Magnetic Private Podcast for just $7 with code SECURESEPT. If you haven’t gotten it yet, don’t miss out!Click Here to Grab the Secure.Soft.Magnetic Private Podcast✨ If you’re ready to stop trying to do this alone and want the proven path to securely attached love, apply today to the Empowered.Secure.Love Relationship Program. This is the step-by-step process to help you embody secure attachment and create the healthy, lasting relationships you deserve.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet  

Transcribed - Published: 1 October 2025

Avoidant attachment gets such a bad reputation, but the truth is much more nuanced and hopeful. In this highly requested episode, I break down what’s really happening inside the avoidantly attached partner’s mind, why intimacy can feel like danger, and most importantly, how healing is absolutely possible. Whether you identify as an avoidant, you’re anxiously attached, or you just want to better understand relationships, this episode is for you.Inside the episode, I share:Why avoidantly attached partners distance themselves (and why it’s not about not caring).The truth about healing avoidant attachment (and what it really takes).How you can build safety, connection, and secure attachment—even if avoidance has been your default. 💌 Last chance! Grab my Secure.Soft.Magnetic private podcast for just $7 with the code SECURESEPTClick Here to Grab the Secure.Soft.Magnetic Private PodcastAnd if this episode resonated with you, I want you to know that deep healing is possible. This is the work I do every day inside my 8-week relationship transformation program, Empowered.Secure.Loved. If you’re ready to break old patterns, attract healthy love, and finally feel secure in your relationships, apply today. Spots are limited, and this could be the decision that changes everything.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 29 September 2025

If you’ve ever gone through a breakup, divorce, or separation,  you know how heavy heartbreak can feel. Sometimes it lingers way longer than we want it to, and it can feel impossible to “get over it.” I’ve been there too, and in this episode I’m walking you through how to use heartbreak as a powerful opportunity for growth.Inside the episode, I share:✨ How heartbreak can actually become the catalyst for your healing✨ The mindset shifts that allow you to stop making heartbreak mean something about you✨ A simple framework for turning pain into growth and empowermentIf you’re tired of pretending you’re fine and ready to truly move forward, this episode is for you. And if you know you’re ready to go deeper, to finally break those old patterns and create the secure love you deserve,  I’d love to invite you to apply to the Empowered.Secure.Loved Program. Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 24 September 2025

Today’s episode is packed with wisdom that will change the way you think about love, connection, and how you show up in your relationships.I’m breaking down the habits of securely attached people so that you can begin embodying them in your own life. Because here’s the truth: secure attachment is not luck, and it’s not something you either have or don’t have. It’s about intentionally healing, rewiring, and building new habits that create lasting love.Inside the episode, I talk about:✨ Radical ownership of your healing journey - why waiting for the “right person” isn’t the answer, and how secure people take full responsibility for how they show up.✨ Emotional regulation over reactivity - how securely attached people slow down, check in with themselves, and respond intentionally (instead of letting emotions run the show).✨ Valuing and prioritizing relationships - why secure people play the long game, invest in reciprocity, and make connection a priority in a world full of “pseudo-connection.” If you’ve ever wondered what secure love really looks like in action, you’ll want to listen closely and maybe even take notes on this one 🎧 Special September Offer: Don’t forget to grab my Secure.Soft.Magnetic private podcast for only $7 this month! This 5-part audio series will help you rewire your brain for secure attachment. Use the code SECURESEPT.Click Here to Grab the Secure.Soft.Magnetic Private Podcast 💌 And if you’re ready to stop repeating old patterns, heal at the root, and finally attract the healthy relationship you deserve, I would love to support you inside the Empowered.Secure.Loved. Program. Apply today! Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magne

Transcribed - Published: 22 September 2025

Your relationship with your parents is the very first blueprint for love and whether you realize it or not, it impacts everything about how you show up in dating and relationships today. In this episode of the Let’s Get Vulnerable Podcast, I’m unpacking how those early dynamics shape you, why they’re so hard to change, and how you can finally heal and redefine the relationship with your parents as an adult.✨ Inside the episode, you’ll learn:Why your bond with your parents becomes the unconscious template for your romantic relationships.The role of your nervous system in keeping old patterns alive—and how to break free.How to move from black-and-white thinking about your parents into acceptance, curiosity, and healing. 💫 If you want to go deeper into rewiring your brain for secure attachment, don’t miss my Secure.Soft.Magnetic private podcast. It’s a 5-part audio series designed to help you release past trauma and embody secure love and this month only, you can grab it for just $7 (normally $27) with code SECURESEPT. Get instant access here.If this episode speaks to you, know that this is exactly the kind of deep-rooted transformation we do inside my signature program, Empowered.Secure.Loved. If you’re tired of repeating the same patterns and you’re ready to finally create the healthy, secure love you deserve, I’d love to support you.💌 Apply to the Empowered.Secure.Loved Program here.🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet  

Transcribed - Published: 17 September 2025

This episode is one I have been wanting to bring you for a long time… and I know so many of you have been waiting for it. We are talking all about ADHD, attachment styles, and dopamine.Inside the episode, I’m breaking it down in a way that is easy to understand, while also sharing parts of my own story and what has helped me. You’ll leave with clarity, compassion for yourself, and real tools you can begin using today.✨ Inside the episode, you’ll learn:How ADHD disrupts dopamine regulation and why that makes relationships feel like a rollercoaster.The connection between ADHD, insecure attachment, and painful cycles of hyper-focus, rapid closeness, withdrawal, and protest behaviors.Three powerful shifts you can make today to calm your nervous system, create stability, and support secure, healthy love. This is such an important topic, and I truly believe it will give you a new lens of understanding for yourself—or someone you care about. Please share this with a friend who needs it. 💛And remember, the most powerful thing you can do for your relationships (and your brain!) is to heal your past relational trauma and embody secure attachment. That’s exactly why I created the Empowered.Secure.Loved. Program. 👉 Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 15 September 2025

Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ultimately keep you stuck. In this episode, I’m breaking down the three most common lies you tell yourself in this dynamic—and the truth that will set you free.✨ Inside the episode, you’ll discover:Why the belief “If I’m patient enough, they’ll eventually love me the way I need” keeps you settling for crumbs instead of receiving real intimacyHow internalizing their distance as “something is wrong with me” reinforces old childhood woundsThe painful trap of “If I just love them enough, I can fix them”—and what actually heals relationship patterns at the root If this feels familiar, I want you to know you are not broken, and it’s never too late to rewire your attachment style. You are so worthy of a love that is safe, secure, and consistent. ✨ P.S. — Did you know I have a private podcast, Secure.Soft.Magnetic? It’s exclusive content you won’t hear anywhere else—bite-sized episodes with the exact tools and mindset shifts to help you embody secure attachment and show up with confidence in dating and relationships.  Click Here to Grab the Secure.Soft.Magnetic Private Podcast And if you’re ready to take this work even deeper, I’d love to personally invite you to apply to the Empowered.Secure.Loved Program. This is where I walk you step by step through the process of healing attachment wounds so you can finally create the healthy love you deserve. 👉 Click Here to Apply the Empowered.Secure.Loved Program 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoaching Grab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 10 September 2025

 This episode is one I know every single one of you needs — no matter where you’re at in your journey. Whether you’re single, in a relationship, or feeling “stuck” in patterns that don’t serve you, learning how to actually feel your feelings is essential to healing and becoming securely attached.And since we’re diving deep into this foundational work, I want to make sure you don’t miss my September gift for you: my Secure.Soft.Magnetic Private Podcast on attachment styles and rewiring your brain for secure love. Normally $27, but this month it’s just $7 with the code SECURESEPT. It’s the perfect resource to pair with today’s episode. Click Here to Grab the Secure.Soft.Magnetic Private PodcastInside the episode, we cover:✨ Why avoiding your emotions keeps you stuck in nervous system dysregulation ✨ The connection between unprocessed trauma, false beliefs, and unhealthy relationship patterns ✨ A guided self-compassion practice to remind you that you are worthy of love and supportIf this episode spoke to you, and you know it’s time to finally let go of the past, regulate your nervous system, and step into your highest and best self, I want to personally invite you to apply to the Empowered.Secure.Loved. Relationship Program.This is the proven framework that has helped hundreds of women just like you heal, build secure self-worth, and create the love (and life) they deserve. Don’t wait — your healing journey starts now. 💫👉 Click Here to Apply Now and Start Your Journey to Secure Love🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet  

Transcribed - Published: 8 September 2025

We are back for Part 2 of my wedding reflections — and this episode is extra vulnerable. 💛I’m sharing with you how life feels on the other side of “I do.” From the ways marriage has deepened my sense of safety, joy, and playfulness — to what it was like experiencing my entire wedding day sober (and why that was one of the best decisions of my life). Inside the episode, I talked about:The identity shift of becoming a wife and what that has meant for meHow secure attachment creates more safety, play, and laughter in your relationshipMy three-year sobriety journey — and the surprising ways it’s impacted my dating life, my healing, and now my marriageWhy weddings are not just about two people, but about honoring all the relationships that have poured into usThe magic of presence, connection, and celebrating without regrets If you’ve ever wondered what it feels like to build a securely attached love story, or if you’ve been curious about sobriety and how it ties into healing, this episode is for you. And if you’re listening and thinking, “Okay Dr. Morgan, I want this. I want to heal, I want to feel safe in love, I want to create my own securely attached relationship” — I got you! Your next best step is to grab my Securely.Soft.Magnetic Private Podcast. It’s a 5-part transformational audio experience designed to help you begin your healing journey. Use code SECURESEPT for a major discount — it’s my gift to you this month. 🌿 Click Here to Grab the Secure.Soft.Magnetic Private Podcast And if you’re ready to go all in and do the deeper work, come apply to the Empowered. Secure. Loved. Program. This is where I walk alongside you and help you become the securely attached version of you who attracts the love you deserve. 💫 Click Here to Apply Now and Start Your Journey to Secure Love 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 3 September 2025

Wow… I can’t believe I get to share this with you all. 🥹In today’s episode, I’m taking you behind the scenes of my love story with Robert—my now husband (still feels wild to say that!). So many of you asked me: How did you two meet? When did you know he was the one? What did you do differently this time around? This is Part 1 of a very special two-part series where I’m walking you through the exact journey from feeling hopeless in dating—convinced I’d just be the “cool aunt with a bunch of dogs”—to creating the securely attached, loving marriage I’m living in now. Inside this episode, you’ll hear: How Robert and I first met (all the way back in college!) and the wild way we reconnected a decade laterThe moment I knew he was the one for meThe key conversations that set the foundation for a healthy, securely attached relationshipHow I navigated long-distance while still honoring my needs and not self-abandoningWhy developing my non-negotiables and secure identity changed everything for my love lifeWhat I did differently after almost giving up on love—and how surrender + healing gave me the hope to try again I want this episode to be a reminder: no matter how hopeless you’ve felt in dating, it’s never too late to heal, to rewire your attachment style, and to attract the love you deserve. Your securely attached love story is possible. 💍 Make sure you tune in Wednesday for Part 2, where I’ll take you inside my wedding day—what it was really like emotionally, and everything I learned from that milestone moment. 👉 If you’re ready to do the work to attract your own healthy, securely attached relationship, apply now to the Empowered.Secure.Loved. Relationship Program. This is the only way to work with me, and it’s helped over 800 people create the love they deserve. Click Here to Apply Now and Start Your Journey to Secure Love 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

Transcribed - Published: 1 September 2025

This episode is a special one because I was interviewed on the Girls Gone Wellness Podcast  and the questions they asked me were so good that I knew I had to share it with you here.If you’ve ever wondered how to break free from anxious spirals, stop attracting emotionally unavailable partners, or move from self-abandonment to secure love, this conversation is for you.Inside this episode, we talk about:The four main attachment styles (and how they actually play out in dating + long-term relationships)Why anxious and avoidant partners feel “magnetized” to each other (and how to break that cycle)The difference between trauma bonding and genuine emotional intimacyPractical tools to self-soothe, stop self-abandonment, and rewire toward secure love ✨ If you loved this episode, make sure to share it on Instagram and tag me @drmorgancoaching — I’d love to hear your takeaways. And I want to give a huge shout-out to the incredible hosts of Girls Gone Wellness! 💕 If you’re not already following them, make sure you check out their podcast and community:🎙 Girls Gone Wellness Podcast📲 Girls Gone Wellness Instagram And of course, if you’re ready to go deeper, apply to  the Empowered.Secure.Loved Program.It only takes 5 minutes to start your journey to becoming the securely attached version of you who effortlessly attracts healthy, emotionally available love. Click Here to Apply Now and Start Your Journey to Secure Love 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet  

Transcribed - Published: 27 August 2025

This episode is a special one because I was interviewed on the Girls Gone Wellness Podcast  and the questions they asked me were so good that I knew I had to share it with you here.If you’ve ever wondered how to break free from anxious spirals, stop attracting emotionally unavailable partners, or move from self-abandonment to secure love, this conversation is for you.Inside this episode, we talk about:The four main attachment styles (and how they actually play out in dating + long-term relationships)Why anxious and avoidant partners feel “magnetized” to each other (and how to break that cycle)The difference between trauma bonding and genuine emotional intimacyPractical tools to self-soothe, stop self-abandonment, and rewire toward secure love ✨ If you loved this episode, make sure to share it on Instagram and tag me @drmorgancoaching — I’d love to hear your takeaways.And I want to give a huge shout-out to the incredible hosts of Girls Gone Wellness! 💕 If you’re not already following them, make sure you check out their podcast and community:🎙 Girls Gone Wellness Podcast📲 Girls Gone Wellness Instagram And of course, if you’re ready to go deeper, apply to  the Empowered.Secure.Loved Program.It only takes 5 minutes to start your journey to becoming the securely attached version of you who effortlessly attracts healthy, emotionally available love. Click Here to Apply Now and Start Your Journey to Secure Love 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet  

Published: 27 August 2025

You are going to love today’s episode! I’m joined by one of my incredible team members and dear friend, Dr. Amanda Priest. Amanda is not only a coach inside the Empowered.Secure.Love program—she also started out as one of my clients. Her journey from struggling with anxious attachment to now preparing for her secure marriage is absolutely inspiring.Inside this episode: Amanda’s journey from podcast listener → client → coach inside the ESL programThe moment she realized she was the “common denominator” in her relationship patternsHow inner child healing, belief work, and attachment rewiring helped her attract her securely attached partnerWhat it really takes to build a secure relationship and prepare for marriage If you’ve ever told yourself “Maybe I’ll just be single forever” or felt hopeless about love, this episode will give you so much hope and encouragement. 💌 If Amanda’s story inspires you and you’re ready to finally break the cycle of unhealthy relationships, apply to join the Empowered.Secure.Love program today! Click Here to Apply Now and Start Your Journey to Secure Love Connect with Amanda: Instagram: @mindrisepsychologyWebsite: mindrisepsych.com 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoaching Grab my book:   Grab my best selling book Love Magnet  

Transcribed - Published: 25 August 2025

Welcome back to Part Two of my special birthday series! 💖I’m sharing with you 36 lessons on love, relationships, and life that I wish I had known sooner. These are the truths, insights, and mindset shifts that have completely transformed the way I live, love, and show up as my highest self. In Part One, I made it through the first 13 lessons. Today, we’re diving into the rest and trust me, there are so many gems here you do not want to miss. Inside this episode, we cover:✨ Why your joy is your job (and no one else’s)✨ How to heal through your body and release stored trauma✨ The truth about conflict, boundaries, and dating with no expectations✨ Why relationships multiply what’s already there (and how to build a strong foundation first) This episode is full of both practical tools and heartfelt reminders that you can come back to anytime you need to reconnect with your worth, your healing journey, and your vision for what’s possible. If you’re ready to do the inner work and finally embody secure attachment, I’d love to support you inside the Empowered.Secure.Loved. Relationship Program. Click Here to Apply Now and Start Your Journey to Secure Love 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet  

Transcribed - Published: 20 August 2025

Welcome to my annual birthday series on the Let's Get Vulnerable podcast! I’m sharing 36 lessons I’ve learned about life and relationships that are absolute game changers.I'm Dr. Morgan, and in this special birthday episode, I'm sharing insights that have dramatically changed my life. These are lessons I wish I'd known earlier, and I'm excited to share them with you.Inside part one of this two part series::The power of your belief systems (transform fear-based beliefs into love and abundance) The radical truth that changes everything: your joy is your job.Why you must trade Hyper-independence, or codependence for interdependence if you want healthy intimacy  I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve. Take the your first step towards secure attachment today: Click Here to Apply Now and Start Your Journey to Secure Love 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:  Grab my best selling book Love Magnet  

Transcribed - Published: 18 August 2025

Today I am so excited to welcome the amazing Vanessa Bennett — depth psychologist, author, and truth-teller when it comes to the real journey of motherhood and relationships. In this episode, we get real about her leap from the corporate world into psychology, navigating motherhood during COVID, and the life-changing insights from her upcoming book, The Motherhood Myth.This conversation will give you permission to redefine what motherhood, partnership, and self-love can look like — on your terms.Inside This Episode:Vanessa’s journey from corporate life to depth psychologyHow societal systems shape motherhood and relationshipsThe empowering message of The Motherhood Myth I am personally inviting you to join me inside the Empowered.Secure.Loved. Relationship Program this month — because this is your time to finally break free from the patterns that have been holding you back in love.When you join in August, you’ll receive my Vow to Secure Love: The Choose Yourself First Bundle — a powerful combination of tools, coaching, and resources designed to help you choose yourself, step into secure attachment, and create the healthy love you deserve.Spots are limited for August, so don’t wait. Your future self will thank you for taking this step today.Click Here to Apply Now and Start Your Journey to Secure LovePre-Order Vanessa’s New Book:A Mother Myth → Order HereConnect with Vanessa:Instagram → @vanessasbennettWebsite → https://www.vanessabennett.com/🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:  Grab my best selling book Love Magnet  

Transcribed - Published: 13 August 2025

🥳 Episode Links:Apply to the E.S.L. Program HereIn this episode of the Let's Get Vulnerable podcast, we dive into the world of securely attached dating, focusing on how to effectively use dating apps. Discover practical advice on creating authentic profiles, setting boundaries, and maintaining a healthy mindset. This is part two of my series on secure love and dating with clarity and confidence.Inside today’s episode: The importance of knowing your "why" before starting to dateLearn how to create a dating profile that reflects your authentic selfThe dating mindset shifts you need to actually start enjoying the dating apps I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve. Take the your first step towards secure attachment today: Click Here to Apply Now and Start Your Journey to Secure Love 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoaching Grab my book:  Grab my best selling book Love Magnet  Dating Affirmations for Securely Attached Dating. I am worthy of a deep, committed and healthy love. I attract emotionally available partners with ease. I set boundaries that protect my peace and honor my worth.My dating life is aligned and it is intentional. I trust the timing of my life. I am open to love in all of its beautiful forms. I surrender control and I enjoy my dating journey.

Transcribed - Published: 11 August 2025

🥳 Episode Links:Apply to the E.S.L. Program HereIn this episode, I’m sharing the core shifts that help you date from a place of secure attachment. Whether you’re constantly second-guessing yourself, confused by mixed signals, or struggling to set boundaries, you’re not alone. I’ll walk you through how to slow things down, honor your needs, and build relationships rooted in emotional safety and mutual respect.Here’s what you’ll walk away with:Why secure dating is rooted in boundaries, curiosity, and earned vulnerability; not people-pleasing or rushing connection.How to use clarity on your standards in a healthy way in dating (hint: it’s not writing people off immediately) .The #1 mindset shift that will help you express your needs with confidence and receive secure love. I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve. Take the your first step towards secure attachment today: Click Here to Apply Now and Start Your Journey to Secure Love 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoaching Grab my book:  Grab my best selling book Love Magnet  

Transcribed - Published: 6 August 2025

🥳 Episode Links:Apply to the E.S.L. Program HereIt’s your host, Dr. Morgan, and in this episode, we’re getting real about wedding season;  the comparison traps, the loneliness, and the inner dialogue that so many of us face when everyone around us seems to be finding “the one.” I share how to reframe jealousy and turn it into clarity about your desires, while fully honoring your unique timeline. If you’re single right now and struggling, this one’s for you. 🩵I open up about the pain comparison creates and how jealousy can actually be a powerful teacher.I give you the mindset tools to surrender to your own timing and invest in your healing instead of spiraling.I remind you why your worth has nothing to do with your relationship status — and how to build a life you're proud of now. I want to personally invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve. Take the your first step towards secure attachment today: Click Here to Apply Now and Start Your Journey to Secure Love 🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:  Grab my best selling book Love Magnet  

Transcribed - Published: 4 August 2025

🥳 Episode Links:Apply to the E.S.L. Program HereIn today’s episode  I’m sharing one of the most painful chapters of my past; the year and a half I spent in a narcissistic relationship. I take you behind the scenes of what love bombing really looks like and how it almost cost me the healthy love I have today. If you’ve ever confused intensity for intimacy or ignored the red flags because the dopamine felt too good… this episode is for you.Inside today’s episode: I share how my unhealed trauma and disorganized attachment made me vulnerable to love bombing; and how I finally broke the cycle.You’ll learn what love bombing looks like (and why it feels so good when you’re starved for emotional connection).I walk you through what secure love actually feels like (so you can stop mistaking fantasy for real intimacy.) I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve. Take the your first step towards secure attachment today: Click Here to Apply Now and Start Your Journey to Secure Love Click Here to Grab my best selling book Love Magnet  

Transcribed - Published: 30 July 2025

🥳 Episode Links:Apply to the E.S.L. Program HereIn this episode, I’m getting real about body image—and how much our attachment styles influence the way we see ourselves. I share my own journey of moving from desperate-for-validation energy to deeply rooted self-love. If you’ve ever looked in the mirror and felt not good enough, I see you. This one’s for you.Inside today’s episode: I realized my relationship with my body was impacting every other relationship in my life—including romantic ones.Healing started when I stopped seeking outside validation and began caring for my body with compassion.My worth was never about how I looked;  it was about how I felt about myself. And that changed everything. 🩵 You can’t hate your body into healing. But you can love it into transformation.I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve. Take the your first step towards secure attachment today: Click Here to Apply Now and Start Your Journey to Secure Love

Transcribed - Published: 28 July 2025

🥳 Episode Links:Apply to the E.S.L. Program HereIn this deeply vulnerable episode of Let’s Get Vulnerable, I sit down with Coach Isabella, a powerful graduate of the ESL program and now one of our incredible coaches. Isabella shares her raw and inspiring journey of healing from avoidant and disorganized attachment styles, the role childhood played in shaping her patterns, and how she learned to fully show up for herself and her relationships. This conversation is a must-listen for anyone who has ever felt stuck in cycles they didn’t choose, but are ready to change. 🩵Inside today’s episode:Isabella shares her vulnerable journey from avoidant attachment style to becoming secure (including her: “I’m done, this pattern stops with me) We explore how breaking generational trauma starts with becoming conscious of the relationship patterns you inherited; and choosing differently.Healing means learning to walk away from dysfunction and finally choosing yourself, even when it’s uncomfortable.The path to secure love begins when you stop abandoning your needs and start showing up for the version of you that deserves more. I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve. Take the first step today: Click Here to Apply Now and Start Your Journey to Secure Love

Transcribed - Published: 25 July 2025

🥳 Episode Links:Apply to the E.S.L. Program HereIn this deeply vulnerable episode of Let’s Get Vulnerable, I sit down with Coach Isabella, a powerful graduate of the ESL program and now one of our incredible coaches. Isabella shares her raw and inspiring journey of healing from avoidant and disorganized attachment styles, the role childhood played in shaping her patterns, and how she learned to fully show up for herself and her relationships. This conversation is a must-listen for anyone who has ever felt stuck in cycles they didn’t choose, but are ready to change. 🩵Inside today’s episode:Isabella shares her vulnerable journey from avoidant attachment style to becoming secure (including her: “I’m done, this pattern stops with me) We explore how breaking generational trauma starts with becoming conscious of the relationship patterns you inherited; and choosing differently.Healing means learning to walk away from dysfunction and finally choosing yourself, even when it’s uncomfortable.The path to secure love begins when you stop abandoning your needs and start showing up for the version of you that deserves more. If Isabella’s story resonated with you stay tuned for Part 2 where we discuss her healing journey and the work she does inside of the Empowered.Secure.Loved. Relationship Program I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve. Take the first step today: Click Here to Apply Now and Start Your Journey to Secure Love

Transcribed - Published: 23 July 2025

🥳 Episode Links:Apply to the E.S.L. Program HereDue to popular demand, I finally caved and started watching Love Island so I could bring you this long awaited breakdown.  Inside this episode:  What was really going on with Huda and Jeremiah (why the chemistry was so strong) Repetition Compulsion in action (and why this couple was doomed from the start) Why Huda “crashed out” and what we can all learn from her vulnerable experience on the show  Did you love this episode? Send me a DM on instagram and let me know what you thought:  @drmorgancoaching And in case you don’t know your own attachment style, make sure you go find out what it is here: https://drmorgancoaching.com/quiz  When you’re ready to do the internal work that helps you become your securely attached self, I’ve got you.  This summer I’ve got an extra special offer for you including a bonus month in the program, and free access to one of my best selling courses; The Break-up Academy. Don’t miss out on this limited time offer:    Click Here to Apply Now and Start Your Journey to Secure Love

Transcribed - Published: 21 July 2025