EP 568: Pt 1. Secure Love Starts Here: Dating with Boundaries, Clarity, and Confidence

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Mental Health, Relationships, Society & Culture, Self-improvement, Health & Fitness, Education

4.6 • 1.1K Ratings

🗓️ 6 August 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

🥳 Episode Links:

Apply to the E.S.L. Program Here

In this episode, I’m sharing the core shifts that help you date from a place of secure attachment. Whether you’re constantly second-guessing yourself, confused by mixed signals, or struggling to set boundaries, you’re not alone. I’ll walk you through how to slow things down, honor your needs, and build relationships rooted in emotional safety and mutual respect.

Here’s what you’ll walk away with:

Why secure dating is rooted in boundaries, curiosity, and earned vulnerability; not people-pleasing or rushing connection.
How to use clarity on your standards in a healthy way in dating (hint: it’s not writing people off immediately) .
The #1 mindset shift that will help you express your needs with confidence and receive secure love.

I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve.

Take the your first step towards secure attachment today:

Click Here to Apply Now and Start Your Journey to Secure Love

🔗 Additional Episode Links:

Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
Follow me on IG → @drmorgancoaching

Grab my book: Grab my best selling book Love Magnet

Transcript

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0:00.0	Welcome to the Let's Get Vulnerable podcast. I'm your host, Dr. Morgan Anderson, psychologist, relationship coach, attachment theory expert, creator of the ESL relationship method, author of Love Magnet and Athletic Wear Connoisseur. My mission is to help you raise yourself worth, have great relationships, and step confidently into the next level of your life.
0:22.3	Each week, two episodes will air featuring expert advice, live coaching, and tips, showing you
0:28.4	exactly how to improve your life and attract a healthy relationship. You deserve to feel empowered,
0:34.8	secure, and love. Buckle up and Let's Get Vulnerable. Welcome to the Let's Get
0:43.3	Vulnerable podcast. I am so excited about part one of a two-part series. We are talking about
0:50.2	securely attached dating. What does it look like in progress? What is the mindset? What are the
0:58.6	actions? What are the behaviors? And this is going to be a really powerful one in terms of,
1:04.3	I want to help you understand some mindset shifts that are going to lead to behavior shifts.
1:13.4	And honestly, if you implement this, this has the ability to change everything in your dating life. So I'm so excited about this episode.
1:20.4	Before we dive in, I want to mention that this month, we have such an incredible offer for you. I am getting married, as so many of you know,
1:32.0	and my wedding gift to you is the empowered, secure love program, but with a really, really special
1:40.5	offer. This is your vow to secure love offer. I am giving you two free coaching sessions.
1:48.5	Stop the spiral meditations. This is 10 meditations that will help you get back to your
1:54.2	securely attached identity quickly so you don't spiral anymore. And then I'm also giving you, this is so exciting for the first time in a really long time,
2:05.5	I am putting out a new securely attached dating mini course that is my gift to you. And it's going to include
2:16.6	secure dating meditations as well as customized
2:21.2	dating profile feedback. That means I will help you build your dating profile. I will help you
2:27.8	with the wording, the pictures, all of the things. Okay. So this is such an incredible time to do this work. As I mentioned,
2:39.4	I'm getting married. I'm feeling so abundant. I have so much good stuff in my life. I have to
2:45.8	give back to you all. I want you to make the vow to yourself first, that you are worthy of secure love, that you are
2:55.2	choosing you, and that this is the moment that you decide to do the internal work, to do the
3:03.3	healing work so that you can embody that secure, emotionally available version of you that is
	...

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