EP 587: You, Your Husband, and His Mother: Healing Family Triangles & Finding Secure Love with Dr. Tracy D.
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.6 • 1.1K Ratings
🗓️ 13 October 2025
⏱️ 49 minutes
🧾️ Download transcript
Summary
Today’s episode I am joined by my dear friend and returning guest Dr. Tracy Dalgleish. Tracy is a psychologist, relationship expert, and author of You, Your Husband, and His Mother and wow, this conversation is one you do not want to miss! We’re getting real about what it means to navigate tricky in-law dynamics, how to stay a team with your partner, and what it looks like to show up as your most grounded, secure self (even when family stress is high).
Inside the Episode:
- The three daughter-in-law styles and how they connect to your attachment patterns
- Why triangulation creates distance and what to do instead
- How to set loving boundaries and strengthen your partnership during family challenges
Connect with Dr. Tracy D:
📘 You, Your Husband, and His Mother releases November 4th! Pre-order now!
If this episode resonated with you and you’re ready to break old patterns, communicate better, and build the healthy, secure relationship you deserve, it’s time to apply to the Empowered.Secure.Loved. Relationship Program.
Click Here to Apply the Empowered.Secure.Loved Program
🔗 Additional Episode Links:
- Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
- Follow me on IG → @drmorgancoaching
- Grab my book: Grab my best selling book Love Magnet
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable podcast. I'm your host, Dr. Morgan Anderson, psychologist, relationship coach, attachment theory expert, creator of the ESL relationship method, author of Love Magnet and Athletic Wear Connoisseur. My mission is to help you raise yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:22.3 | Each week, two episodes will air featuring expert advice, live coaching, and tips, showing you |
| 0:28.4 | exactly how to improve your life and attract a healthy relationship. You deserve to feel empowered, |
| 0:34.8 | secure, and love. Buckle up and let's get vulnerable. Welcome to the show. I am so |
| 0:45.2 | excited for you to hear this episode. I am interviewing my good friend, Dr. Tracy Dalglish. |
| 0:51.9 | She is a couples expert. I highly recommend you follow her. If you're not already, |
| 0:58.1 | you can find her on Instagram at Dr. Tracy D. What I love about Tracy is she's always posting the most |
| 1:05.3 | relatable content. If you are in a relationship or even, you know, single and looking for your partner, |
| 1:13.3 | her content helps you with understanding how do you truly have a healthy relationship? And specifically, |
| 1:21.1 | how do you work through conflict? How do you have the tough conversations? How do you get your |
| 1:26.2 | needs met and express yourself in a relationship? |
| 1:29.2 | She's always giving you real world examples of how to do that. And in this episode, we are |
| 1:36.2 | talking about her new book and it is titled You, Your Husband, and his mother. This book is going to be an absolute game changer for you. |
| 1:48.7 | Not only if you're in a relationship, once again, this is going to really, really help you |
| 1:54.2 | understand triangulation and why we need to avoid that in our relationships. It's also going to help you look at yourself |
| 2:03.8 | more deeply and understand some of our woundings in relationships and why we do what we do. |
| 2:11.1 | I know that you are going to absolutely love this conversation. We obviously talk about the book. |
| 2:17.4 | We talk about triangulation. We talk about triangulation. |
| 2:19.1 | We talk about what can happen when you're in that dynamic of you, your husband, and his mother, |
| 2:27.0 | and what does the mother-in-law relationship bring up in us? I know you'll love this conversation. Enjoy it, share it with someone |
| 2:36.8 | who needs it. And obviously, make sure you send a DM to myself on Instagram at Dr. Morgan |
| 2:43.2 | coaching, DR Morgan Coaching, or to Tracy to thank her for this conversation. And you'll find all |
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