Be Calm on Ahway Island Bedtime Stories

Allie and Raj realize they need to let their friends Owen and Andy in on their joke. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “In on the Joke” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 3:50 In on the Joke Excerpt: It was a calm afternoon on Ahway Island. Allie and Raj were in Allie’s kitchen enjoying a snack of cheese and fruit as they waited for Andy and Owen to arrive for their play date. Raj was eating an orange, and Allie was eating some cheese. Raj took a piece of orange peel and stretched it along his front teeth. He spread his lips in a wide smile so that all Allie could see was the orange peel in place of his teeth. It looked like he had a bright orange smile. “That’s funny, Raj!” said Allie, laughing hard. She hadn’t ever seen anyone do that before. “Let me try!” she said. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “In on the Joke." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press:

Transcribed - Published: 5 September 2025

Sandy Seagull finds a shiny pinwheel stuck in the sand! Will she take it for herself? Narrator: Female Story Begins: 3:44 The Spinning Shiny Excerpt: Sandy Seagull woke up to a peaceful morning on the golden shores of Ahway Island. She blinked her bright eyes and stretched her soft wings. All the other seagulls on the cliff were still sleeping. Sandy smiled and took a moment to enjoy the quiet of the early day. Floating over the horizon, the sun spread a glowing ribbon of light across the calm ocean. It looked beautiful next to the pink clouds in the sky. A light breeze carried the salty scent of the sea. The beach below seemed full of possibilities. Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks visiting Ahway Island! Come back whenever you need a break.

Transcribed - Published: 3 September 2025

James goes on his first ride on Ahway Island's sparkling train! Narrator: Male Story Begins: 3:55 Sparkling Train Ride Excerpt: “Have you seen the train before?” their dad asked. Julia nodded. James shook his head. “Let’s go watch it!” suggested Julia. They walked to a fence where they could see the tracks, and their dad picked James up so he could see over the fence. Suddenly, the shiny blue train appeared, glittering in the sun like a sky full of stars. It slowed to a stop in front of the station.  Some passengers got on the train, and some passengers got off the train. After a few moments, the train doors slid shut, and, silent as a whisper, the train sped up again, gliding along the track. James and Julia felt the breeze brush past their faces when the train whooshed by, giggling with delight. Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We’ll be back soon with another relaxing story!

Transcribed - Published: 1 September 2025

Sparkling Train makes a trip around Ahway Island and meets many friends! Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Solar Sparkling Train” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:36 Solar Sparkling Train Excerpt: The Ahway Island Train sat quietly in its roundhouse, waiting for the day to begin. The moon was still out, reflecting brightly off the trees, and the air was still and peaceful. The sun would not rise for a few more hours, so the Train knew it would be a while before it was time to get going. As the Train relaxed, it daydreamed about what it might encounter in the upcoming day. Would Dragon be out and about in the enchanted forest? Or would Dragon be off on adventure with some of the kids? Perhaps Rogelio, Brianna and Helen? If they were on an adventure, would they be at the Ahway Island beach swimming or making a sandcastle? Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Solar Sparkling Train." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Transcribed - Published: 29 August 2025

Fruma the fire engine feels a little nervous as she arrives on Ahway Island, but a wonderful celebration makes her feel welcome! Narrator: Female Story Begins: 3:55 New Fire Engine Excerpt: In this moment, as the captain finished maneuvering the ferry into its berth, it was not time for sleep. Fruma tingled in anticipation. Within moments, the ship stopped moving, and the motor went silent and still. They had finally docked at Ahway Island, Fruma’s new home. The waves lapped at the sides of the ferry, making a slapping sound. Fruma sat quietly in her parking spot, waiting to see what would happen next. She bubbled with excitement. She had an important job to do, and she took it very seriously. The previous fire engine on this island had retired and now it was up to Fruma to protect the inhabitants. Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for listening to our calming stories on Ahway Island. See you again next time!

Transcribed - Published: 27 August 2025

LaShawn Lion practices roaring with the help of his friend Hana Hyena and learns that you don't have to be loud to be brave. Narrator: Male Story Begins: 4:30 A Mighty Roar Excerpt: LaShawn trekked until he stopped at a big rock. He jumped up onto it, lifting his chin high. The cool breeze ruffled his fur and the air smelled fresh and sweet. This was LaShawn’s favorite spot to practice. It helped him pretend he was standing at the very top of the mountain and roaring up to the clouds. LaShawn braced his paws against the rock. He held his head up. He opened his mouth wide, ready to let out a big roar. LaShawn sucked in a big breath. But when he let it out, all that he heard was a little meow. Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Come visit Ahway Island again soon!

Transcribed - Published: 25 August 2025

Anora makes crowns out of dandelions for her whole family. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dandelion Royalty” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:36 Dandelion Royalty Excerpt: Anora looked out her window. It was a beautiful day on Ahway Island. The sun was shining and the sky was blue with just a sprinkling of white fluffy clouds. As Anora gazed out at the big field behind her house, she saw that the grass was dotted everywhere with yellow. Dandelions! The fuzzy flowers had opened overnight, changing the field from bright green to a lively yellow. “Ooh!” thought Anora. “This looks like fun!” Anora quickly left the window and eagerly asked her mom, Stacy, if she could go outside and play. As soon as her mom said yes, Anora zipped outside to the field. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Dandelion Royalty." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that <a...

Transcribed - Published: 22 August 2025

Ruby June and Lisa hear some big kids at the playground talking about a rumor....could it be true? Narrator: Male Story Begins: 4:00 Hairbrush Mystery Excerpt: That night, though, as Ruby June was lying in bed, she suddenly remembered what she’d heard the older kids say. She also remembered Lisa’s worried face.  Was it really true that you could go bald if you brushed your hair too much? Feeling determined, Ruby June got out of bed and tiptoed to the bathroom. She opened the drawer where they kept the big purple comb. Inspecting it closely, Ruby June saw a coily black hair woven around the comb teeth. Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We're so grateful you joined us today!

Transcribed - Published: 20 August 2025

Dragon welcomes some surprise visitors to the cozy cave! What did they bring to share? Narrator: Female Story Begins: 3:10 Dragon's Surprise Visitors Excerpt: Dragon blinked in surprise, then peered out of the entrance of the cave, wondering who would be out in the storm. Usually, humans were not this deep in the forest when there was a storm. There were three kids outside, all of whom Dragon recognized from social gatherings in the Ahway Island town but didn’t know well. Their names were JJ, Christian, and Marie. They were on bicycles and were soaking wet. They must have been out riding their bikes when the storm began, Dragon thought. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for joining us for this special Ahway Island episode!

Transcribed - Published: 18 August 2025

Mia and Max have a treasure hunt - and Max is helping Mia practice her reading! Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Searching for Treasure” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:32 Searching for Treasure Excerpt: “Here, look at this.” Max said as he handed Mia a piece of colored paper folded in half with a big number 1 on the outside. “This is your first clue in the treasure hunt!” Max explained. “That’s why it’s numbered one. Unfold the paper and read the clue, and that will tell you where to find the next clue!” “Ok!” Mia exclaimed. She was very excited to do a treasure hunt but also a little nervous about having to read the clues. She was just learning how to read and wasn’t sure how to sound out all the words yet. Today’s Meditation: Today, notice loving energy flowing through your body, from your feet up to your head. Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Searching for Treasure." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press:

Transcribed - Published: 15 August 2025

Wilbur Dog wants a quiet morning at the dog park, but Zip Yorkie won't stop yapping! Will Zip learn to listen? Narrator: Female Story Begins: 3:01 Let’s Listen Excerpt: It was a peaceful Spring morning on Ahway Island. The sun had just woken up from its slumber. It was still quite early, so not many people were out and about; the neighborhood was all quiet. This was perfectly acceptable to Wilbur dog. Wilbur loved mornings like this, when the sun was warm but not too hot, and everything felt peaceful. That meant he and his human Sam could enjoy the lovely day at dog park without distraction. Wilbur liked to take his time, sniffing the air and listening to the world around him. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for tuning in to Be Calm on Ahway Island. We'll be back with more soon!

Transcribed - Published: 13 August 2025

Alyssa the Doll and Uli the toy Unicorn hold a party to celebrate their friendship! Narrator: Male Story Begins: 4:00 The Friendship Party Excerpt: “Good morning, Alyssa!” Uli replied. “I woke up with a great idea and I can’t wait to share it. Do you want to hear?” Alyssa smiled, wondering what idea had Uli so excited. He always had the best plans. “Of course,” she replied. “What is it?” Uli’s eyes twinkled. “Well…I had a dream that all of us toys were gathered around a big table.  There were balloons, and streamers, and even a big, pink cake!” the little unicorn explained. Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! That’s it for today. We’ll see you again soon!

Transcribed - Published: 11 August 2025

Mia notices her family is feeling gloomy, She brightens their day with a dance. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Family Dance Party” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:36 Family Dance Party Excerpt: Mia stepped away from the window and started to leave the room. Her family didn’t even seem to notice. So she slowly walked up the stairs to her room, thinking and thinking about what to do. As she thought, she opened her closet to see if she could get any ideas. Her eyes immediately alighted on a bright yellow tutu. “Oh! Now I have an idea!” Mia said to herself. “There might be no sunshine outside today, but I bet I can bring the sunshine inside, and bring it to my family! Maybe that would cheer them up!” Today’s Meditation: Draw gentle shapes in the soothing sand as you prepare for today's story. Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Family Dance Party." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that

Transcribed - Published: 8 August 2025

Emily and Billy find that helping others makes their beach day even more fun! Narrator: Male Story Begins: 3:40 Beach Day Fun Excerpt: It was early afternoon on Ahway Island. The sun was high overhead, shining brilliantly and making the air hot and arid. Emily and her family had spent the morning getting ready to head to Ahway Island Beach. Emily had helped Mrs. Parker pack the long blue beach towels with green palm trees on them, the sunscreen, and sand toys. Billy and Mr. Parker had made the family a delicious fruit salad for lunch. Billy had also helped pack the family’s reusable water bottles with lots of ice so they would stay nice and cool at the beach. Once they had everything ready, the Parker family headed over to the train station and hopped on the sparkling blue train that would take them to the beach. Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for taking a moment to be calm!

Transcribed - Published: 6 August 2025

Felicity, Fernando, and Franetta peeper frogs discover a new singer in the forest! Narrator: Female Story Begins: 3:35 Woodland Harmony Excerpt: It was a golden afternoon in the Ahway Island forest. The sun smiled down through the trees’ soft green leaves as they swayed back and forth in the breeze. Wind whispered through the tall grass, and gentle birdsong filled the air. Near the edge off the woods, where the sunny field met the shade of ancient trees, three little peeper frogs were nestled together next to a mossy log. Fernando, Felicity, and Franetta sat side by side, each one enjoying the alternating sun and shade as the branches overhead rocked in the breeze. Today’s Meditation: Relax your whole body from head to toe in this meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for spending part of your day here on Ahway Island!

Transcribed - Published: 4 August 2025

Charlie Truck gets stuck in the mud, but gets some help from a friend! Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Muddy Fun!” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:47 Muddy Fun! Excerpt: The driver got into the driver’s seat and turned on Charlie’s headlights. Then, the driver slowly and carefully rolled Charlie out of his garage. The little truck quietly rumbled so he wouldn’t wake the neighbors so early in the morning, but it was hard to be quiet because he was so excited. Soon, Charlie was happily rumbling down the road, headed towards a park where he could play. The roads were empty, as it was too early in the morning for most other cars and people to be awake. It didn’t take too long for Charlie to reach the park and soon, he was inside the park grounds, ready to play. Today’s Meditation: Gently sway like the graceful willow tree in today's meditation. Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Muddy Fun!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press:

Transcribed - Published: 1 August 2025

Dragon is on the way to the community garden with Rebel, Rob, and Riley the raccoons, when a surprise drops right out of the sky! Narrator: Female Story Begins: 3:18 Mystery Seed Excerpt: It was an early morning on Ahway Island. The moon was just beginning to lower in the sky, and the very first hints of golden sunlight peeked through the trees. A soft glow filled the cave. The morning light gently wakened Dragon. With a stretch, Dragon hopped out of bed. Through the cave’s opening, Dragon saw the sun rising over the horizon and felt the calmness of the day. Dragon stretched and glanced toward the forest path that led toward the Ahway Island park. It might be nice to visit the community garden today, Dragon thought. Everyone on Ahway Island was welcome to help tend the garden and share in what it grew. It was a happy place, full of beautiful flowers, vibrant vegetables, and wonderful memories. With a smile, Dragon began the walk to the garden. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We're always so glad to have you here!

Transcribed - Published: 30 July 2025

Theresa makes a new friend in C.J. while they're at the park, and Joe helps them out when their kite gets stuck in a tree! Narrator: Male Story Begins: 3:48 Curious Kite Excerpt: Just as Theresa was about to inspect another tree, something bright hovering in the sky caught her eye. Not too far away, a colorful shape floated and twirled in the breeze. It looked kind of like a butterfly, but it was much too big to be real. Theresa took a few steps toward the shape and squinted into the sky, holding a hand above her face. It wasn’t a butterfly – it was a kite! A butterfly-shaped kite with wings painted in all the colors of the rainbow. A long ribbon flowed behind it like a tail. It looked beautiful, spinning and gliding in the wind. “Who is flying that?” Theresa wondered to herself. Theresa had never flown a kite before, and she was really curious about it. Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for listening. We’ll see you next time!

Transcribed - Published: 28 July 2025

Skipper Street Sweeper and his driver Marta clean the streets all around town. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Sweep Sweep and Away!” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:36 Sweep Sweep and Away! Excerpt: Skipper the Street Sweeper was a happy fellow. He just loved cleaning the streets of Ahway Island and keeping the island beautiful for everyone to enjoy. And today was a very exciting day! It was the first of the month, which meant he was going to sweep over by the school and the library, as well as the post office and the grocery store. There usually were very interesting things to see and sweep away when he was cleaning in town. It was bright and early morning when Marta opened the overhead door to the garage where Skipper was waiting. Marta was his driver and he thought she was such fun to work with. While she was driving, Marta liked to listen to really peppy, cheerful music and Skipper loved the music too. Or sometimes, Marta would just sing or hum a melody and she had such a pretty voice. Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world. Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Sweep Sweep and Away!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories.

Transcribed - Published: 25 July 2025

Orville Otter plays a game with Payton Platypus...but Payton breaks the rules! Narrator: Female Story Begins: 3:49 Lava Rules! Excerpt: Orville Otter floated idly on his back near the edge of the pond, paws folded behind his head, wet brown fur shining. He gazed up at the big blue sky, watching fluffy clouds drift slowly by. It’s a perfect day to play, Orville thought to himself. Just then, as if he’d had the same thought, a little platypus poked his flat bill out of his pondside burrow. It was Payton Platypus! Orville spotted his friend right away. A big smile spread across his face. “Good morning, Payton!” Orville called Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We're so happy you joined us for today's story!

Transcribed - Published: 23 July 2025

Flick Farm Truck and Trenton Tractor spend the morning doing their chores and enjoying the beauty of the farm. Narrator: Male Story Begins: 4:24 Spectacular Sunrise Excerpt: Flick didn’t particularly like waking up when it was still dark outside, but she did enjoy watching the sun rise. It always made the farm look so beautiful. Though…it would be a while before sunup, Flick realized, so she focused intently on her chores to pass the time. Flick’s first job was to carry people to their morning tasks. With the farmer steering her carefully, the little green truck rolled up and down the fields, bouncing as she went. The cool morning air felt refreshing against her windshield, and she couldn’t help but smile as the early-rising farm workers laughed each time their ride bounced on the uneven ground. Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Come visit Ahway Island again soon!

Transcribed - Published: 21 July 2025

Helen and Brianna love science. When they explore Helen's backyard, they find an interesting little creature. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Scientist Friends,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 10:18 Scientist Friends Excerpt: “I really liked learning about science this week in class,” said Helen. “I liked how Mrs. Lee told us about the scientists who find new kinds of bugs and animals.” “Yeah,” said Brianna. “That was really cool. I thought all the bugs in the world had already been found, but I guess there are still more new ones we don’t know about yet.” “That’s what Mrs. Lee says,” chimed in Helen. “She says there’s always something new to learn about science.” Today’s Meditation: Feel calm and relaxed as you send kind energy to your heart. Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Scientist Friends." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that "you may not make it through an entire ...

Transcribed - Published: 18 July 2025

Tracy is getting her yellow belt today! Will she show her friends her new moves? Narrator: Female Story Begins: 3:30 Taekwondo Celebration Excerpt: Tracy took a moment to remember all of the time she’d spent practicing taekwondo. It had been a lot of work, but it had also been a lot of fun. To do taekwondo, Tracy had to focus on the movements, listen patiently to her instructor, and practice often. It was something she had been working on for a long time. Tracy felt proud of herself for practicing every day, even when it was tiring. All that effort helped her move up one belt color. Today, she would have her belt-passing ceremony after school, and after that, she would celebrate at her house with her friends and family. Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for listening! See you soon.

Transcribed - Published: 16 July 2025

Kit Cat discovers a new routine called yoga, but will she ever let Marta finish a session? Narrator: Female Story Begins: 3:45 Stretchy Kitty Excerpt: Kit rubbed against Marta’s legs, purring loudly. Then she noticed that Marta was carrying a rolled-up tube under one arm. It was bright purple and looked soft. Kit sniffed the air. It didn’t smell like food. Or flowers. What could this be? Marta set the rolled-up thing in a corner next to the couch. Kit crept over to the object, feeling curious. She sniffed it. Then she pawed at it. It was squishy! With delight, Kit pressed her paws into the roll, kneading it over and over Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for being part of our island community!

Transcribed - Published: 14 July 2025

It's a beautiful day and Hazen Hawk enjoys the scenery during a peaceful flight around Ahway Island. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Beautiful Flight,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:04 A Beautiful Flight Excerpt: Now that Hazen was feeling nice and cozy, he began to think about what he might like to do on this beautiful morning. The little hawk gazed out at the field surrounding the oak tree. He felt soothed by the rippling movement of the grass. The field almost looked like an enormous ocean. As the breeze danced in the field, the grasses responded, creating swirling circles and waves. Hazen smiled as he watched. “The world is so full of such beautiful sights,” Hazen thought to himself. “I should just go explore today, and just focus on what an amazing place this world is. I’ll take a little flight – a little sight-seeing tour!” Today’s Meditation: Feel calm and relaxed as you send kind energy to your heart. Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Beautiful Flight." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Transcribed - Published: 11 July 2025

Bozz, Rozz, and Mozz racecar are stuck inside on a snowy day and get to try something new! Narrator: Male Story Begins: 4:08 Tabletop Takeoff Excerpt: Today was a cold winter day, and Bozz, Rozz, and Mozz, the toy cars, were stuck inside. They looked out the window and could see snow coming down heavily. The flakes were white and pretty, but the cars knew it was cold and wet. Their little boy, Mike, would not be taking them outside to play today. Instead, Mike was setting up the racetrack on the coffee table in the living room. Their racetrack was in the shape of an 8, with one hill in the center. Most of the time, their racetrack was stored on Mike’s dresser, or even sometimes put away in a box. But when Mike wanted to play, usually he set up the track on the floor of his bedroom. So this is why Mozz, Bozz, and Rozz were so excited, despite the snowy weather: they were on a new adventure in a new room! The three little cars waited patiently on the living room carpet as Mike finished setting up the track. Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We’re so glad you joined us today!

Transcribed - Published: 9 July 2025

Dragon returns to The Art Nook to help paint a happy mural. Narrator: Male Story Begins: 3:37 Dragon’s Painted Picnic Excerpt: Today was a very special day. Dragon was incredibly excited and had been up since the first hint of daylight appeared on the horizon, waiting for the sun to fully emerge. The air was a perfect temperature that felt both refreshing and comfortable. It was still so early that Dragon had plenty of time to mosey along the forest path that led to the edge of town. Today, Dragon was heading to The Art Nook. It was an art studio in the center of town. People could go there to take all sorts of art classes and buy art supplies. A short while ago, the studio’s owner decided there should be a mural on the brick building’s side, and invited everyone on Ahway Island to help. Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We’ll see you next time on Ahway Island!

Transcribed - Published: 7 July 2025

Billy hears a noise coming from the woods. He and his sister Emily look for the source of the mysterious sound. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Song in the Woods,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:48 A Song in the Woods Excerpt: As they made their way into woods, the sound grew louder and louder. But then, as the trees surrounded Billy and Emily, the trilling suddenly stopped. The two children looked around. Plants with large, heart-shaped leaves covered the ground, but the children couldn’t see any animals that could be making the sound. Billy and Emily looked at each other, puzzled. Nodding to each other, they began walking again, but as soon as they moved, the trilled song began again. This time, Billy and Emily each stepped towards a different tree. Billy stood by a big maple tree, and Emily stood by a smaller sapling. The trilling continued but didn’t seem to be coming from either the maple or the sapling. Billy moved over toward an old tree stump, and Emily stood beneath a tall pine. They could still hear the trilled song, but the source of the sound was not the tree stump or the pine tree. Today’s Meditation: Gently sway like the graceful willow tree in today's meditation. Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Song in the Woods." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahw...

Transcribed - Published: 4 July 2025

Acadia and Ahanu Pika are supposed to meet Dragon today, but Acadia wants to stay in bed. What will she do? Narrator: Female Story Begins: 3:32 Showing Up Excerpt: A few of these boulders were so close together that they made a nice spot for two little pikas to make their home. Tucked safely in the space beneath the rocks, Acadia Pika began to wake up. She yawned and slowly sat up. The little pika scratched her round ears and shook the morning dew from her soft, brown fur. Acadia peeked outside the rocky entrance of the nook and saw how foggy it was. Grey and misty mornings like this were perfect for staying in bed. Acadia was about to try and return to sleep when she heard a happy chirp from outside. Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for listening to today's story!

Transcribed - Published: 2 July 2025

Wilma Willow treasures the moments of a beautiful autumn day. Narrator: Male Story Begins: 3:53 Treasured Moments Excerpt: Wilma the Willow Tree stood gracefully at the edge of the babbling creek; her long, elegant branches swayed gently in the crisp autumn breeze. The wise old willow watched the gently flowing water with awe. She loved the way it danced and shimmered around the stones scattered across the creek bed. Today, as on many days, little fish played their favorite game in the creek. They swam against the flowing water with all their strength, their tiny fins moving as fast as they could go. Then, suddenly, the fish relaxed their bodies entirely, letting the current take them back downstream. Up they would swim again, only to let go and drift back down the creek. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We hope to see you again soon!

Transcribed - Published: 30 June 2025

Bodhi Beach Buggy takes a drive to the sand dunes. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Trip to the Sand Dunes,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 8:33 A Trip to the Sand Dunes Excerpt: It was a calm morning on Ahway Island. It was still very early in the morning, but it was obvious it was going to be a beautiful day. No clouds hid the remaining stars still twinkling in the deep blue sky. Sitting outside looking up at the sky, Bodhi the Beach Buggy watched the sunrise. Red light began to peek under the darkness, then orange, and then finally, as the sun rose over the horizon, the sky flooded with light. As the sun continued to rise, Bodhi watched as the sky slowly changed into the clearest and bluest sky he had ever seen. There was not a cloud in sight. Sunlight shined on Bodhi and warmed his seat. He rumbled happily. It was a beautiful day for a drive. At least Bodhi thought so. He hoped his driver would feel the same! Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently. Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Trip to the Sand Dunes." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips!

Transcribed - Published: 27 June 2025

Ian and Mike go back to the garden to pick the fruits and vegetables that are ready. Ian has an idea for sharing the garden's bounty with the community. Narrator: Female Story Begins: 3:43 Harvest Helpers Excerpt: Sunshine had barely reached Mike Stein’s window when he woke up with a grin and sprang out of bed. Today was going to be special. It was finally time to return to the community garden with his friend Ian and see what had grown. Last time they’d gone to the garden, lots of vegetables were ripe for picking, but he and Ian hadn’t brought anything to carry them in. Today, Mike needed to be ready…though he wasn’t sure what exactly they would need. Mike got dressed quickly and made his way into the kitchen, where his dad was cooking breakfast. They shared a delicious meal and then tidied up together. As Mr. Stein was putting away the plates, he looked at his son. “Are you ready to walk to Ian’s?” he asked. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for spending time with us on Ahway Island!

Transcribed - Published: 25 June 2025

Skyler Skunk helps Peanut Squirrel get through a grumpy morning. Narrator: Male Story Begins: 3:56 Positive Peanut Excerpt: As Skyler neared his den, he heard a soft rustling coming from a nearby bush.  The skunk perked up his ears and looked toward the bush, wondering who might be there – at this early hour, it could be anyone: night creature, or day creature. Sure enough, Skyler saw a small figure emerge from the underbrush. It was Peanut Squirrel! Her head hung low, and her fluffy tail was drooping. Skyler tilted his head with concern. Usually, Peanut was full of energy, always darting from branch to branch, but today, that bouncy energy was nowhere to be seen. Skyler decided to step a bit closer and check if she was okay. Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Be well, be calm, and come back soon!

Transcribed - Published: 23 June 2025

Harmony Helicopter has just arrived on Ahway Island and is anxious about meeting her new colleagues. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Welcome, Helicopter!,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:34 Welcome, Helicopter! Excerpt: Harmony thought back about the trip to her new home yesterday. On her way to this new hangar on Ahway Island, she had flown over the sparkling blue waters surrounding the island. As she had approached the island, she had seen a beautiful sandy beach. Seagulls, flying a little lower than her, had waved to her to say ‘hi.’ And just before she landed on the airstrip, the sheep in the green fields surrounding the airport greeted her as she descended to the ground. It seemed like Ahway Island was a friendly place. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Welcome, Helicopter!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that

Transcribed - Published: 20 June 2025

Dragon really wants some ice cream from the ice cream shop, but doesn't have any way to buy it. Narrator: Female Story Begins: 3:29 Dragon’s Ice Cream Dream Excerpt: Truth be told, Dragon had never actually had ice cream before, either.  Dragon had only observed others eating it. Some ate their ice cream out of a cup, using a spoon. Others licked their ice cream out of a cone. This was the way that Dragon longed to try it – right from a cone. Dragon imagined the sweet taste of the ice cream followed by crunchy bites of cone. Just the thought made Dragon’s tummy rumble. They hoped one day they could try it for real. Dragon’s good friend Odin owl had once told them that sometimes, you don’t get what you want right away, and you have to be patient. But right now, Dragon was tired of being patient. Dragon was hungry and thirsty, and on this hot, sunny day, ice cream seemed like the perfect treat. Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We’ll see you next time on Ahway Island!

Transcribed - Published: 18 June 2025

Bailey Bat has a hurt wing, and it's really hard not to fly! Narrator: Male Story Begins: 3:54 Bat Needs a Break Excerpt: Up high in the sturdy oak tree, Bailey Bat rested inside her cozy bat house. The big wooden box was nestled in a thick cluster of branches, which provided a peaceful spot for Bailey and her friend Bertie Bat to sleep during the day. Bailey adjusted her position to get comfortable, paying close attention to how her wing felt. It had been a few days since her wing had gotten hurt during a nighttime flight. She had been zig-zagging through the trees with Bertie when all of a sudden, a big gust of wind knocked her into a low-hanging branch. Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for sharing your time with us today!

Transcribed - Published: 16 June 2025

Letitia Ladybug searches for just the right new home! Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Rosy Home,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:50 A Rosy Home Excerpt: It was a bright sunny day. All the flowers had been excited to open themselves up to the brightness of the day as the warmth of the sun’s rays settled on their petals. Their sweet scents wafted on the breeze, drifting across the fields until they reached the tall stalk of grass on which a little ladybug was sleeping. Leticia Ladybug had been fast asleep all morning, cozily curled up on the bright green stalk of grass. The stalks had been waving gently in the breeze, back and forth, back and forth. But the breeze strengthened as the morning wore on, and finally, a gust of wind sent the stalk suddenly dipping toward the earth below. Today’s Meditation: Gently sway like the graceful willow tree in today's meditation. Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Rosy Home." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press:

Transcribed - Published: 13 June 2025

Owen, Allie, and Andy go to the Science Museum together, but they have to figure out what exhibit to see. Narrator: Male Story Begins: 3:34 Museum Mission Excerpt: As the car rolled along, each of the friends thought about what part of the museum they were most excited for. Each of them had their own favorite area. Andy loved seeing the Brachiosaurus and the Tyrannosaurus Rex in the dinosaur exhibit and never got tired of looking at the fossils and bones in the collection. Allie usually wanted to see the airplanes and spaceships. No matter how many times she saw them, she always noticed something new she hadn’t noticed before. Owen’s favorite exhibit was all about the human body. This exhibit included interactive displays that Owen never got bored of exploring. Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We're glad you joined us today. Until next time!

Transcribed - Published: 11 June 2025

Takoda Teddy bear is left at home when Jeff goes to a sleepover. What will he do? Narrator: Female Story Begins: 3:41 Sleepover Snuggles Excerpt: Maybe Jeff sensed Takoda’s confusion because he began to explain: “I’m going to a sleepover at Mark’s friend’s house.  They’re older, and I don’t think any of them sleep with stuffed animals anymore…” Jeff gently placed Takoda back on the bed, and spoke even more softly. “I don’t want them to laugh at me.” Takoda felt a little sad. He had never spent a night without Jeff before. Takoda loved being there when Jeff felt sleepy or needed a hug. Who would help Jeff feel safe at night? Today’s Meditation: Relax your whole body from head to toe in this meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We’re happy you listened today. Come back to Ahway Island anytime!

Transcribed - Published: 9 June 2025

Callie feels a little shy when Anora, her new neighbor, invites her out to play, but she ends up having a wonderful time with new friends. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Neighborhood Friends,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 11:00 Neighborhood Friends Excerpt: It was a bright winter afternoon on Ahway Island. Callie had spent the morning playing with her toys in her new bedroom. Callie’s family had just moved to their new house on Ahway Island, and most of the moving boxes were unpacked, including the boxes of Callie’s toys. This was the first time Callie had a chance to play with her toys in her new bedroom, so she enjoyed letting her toys explore their new environment. She showed them the closet in her room, and the window that looked out to the backyard, and the shelf where they could sleep at night. She wanted to make sure they would all be comfortable in their new home. Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe. Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Neighborhood Friends." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click

Transcribed - Published: 6 June 2025

Sachi the snake is feeling irritable today, but learns that it's all part of growing up! Narrator: Female Story Begins: 3:28 Feeling Better Excerpt: Today, the little snake looked a bit faded. His usual deep green appeared a bit gray. The patterns on his skin had disappeared. His bright yellow stripe looked white. Even the sparkle in his eyes seemed clouded over. Sachi felt…off. He didn’t feel sick, exactly, just…strange. His back was uncomfortable. His belly was uncomfortable. His tail was uncomfortable. And he felt grumpy. Everything just felt more difficult today, which was why he was trying to find a nice resting place. Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We hope you enjoyed your time on Ahway Island. See you soon!

Transcribed - Published: 4 June 2025

Lisa's getting ready for her first big ski jump, and she feels a bit nervous! Narrator: Male Story Begins: 3:55 Snowy Slope Excerpt: Bright sun sparkled on the fresh snow of Ahway Island’s ski slopes. The laughter of skiers young and old echoed across the mountain as they zipped down the hills or practiced their skills. On this lovely winter day, Lisa stood at the top of the biggest hill she had ever faced.  She gripped her ski poles tightly with her mittened hands. This hill had a small dip and a smooth upward ramp at the bottom, designed to send skiers into the air. The jump ahead wasn’t very large by grown-up standards, but to Lisa, it looked enormous. This would be her first real jump. Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for listening. We hope you enjoyed!

Transcribed - Published: 2 June 2025

Cassius Coloring Book is worried when the children start coloring outside the lines with unusual colors. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Purple Elephant,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:43 A Purple Elephant Excerpt: It was a beautiful morning on Ahway Island. Two children were just finishing their lessons. Every morning their parents, who were also their teachers, read books with them. Sometimes the books were about imaginary things, like stories about dinosaurs who went to the park to play on dinosaur swing sets. Sometimes the books were factual, filled with explanations about how trains work or how ice cream is made. The children liked both types of books equally. After they read with their parents, the children studied mathematics. The children enjoyed using small blocks in different sizes to help them add and subtract. Once math was finished, it was time for lunch and then time to play outside. Today’s Meditation: Gently sway like the graceful willow tree in today's meditation. Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Purple Elephant." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click

Transcribed - Published: 30 May 2025

Dragon shares some popcorn fun with Callie and Anora at the park! Narrator: Female Story Begins: 3:52 Popcorn Adventure Excerpt: The two girls ran over to the swing set, giggling all the while. They each tried to swing as high as they could, imagining what it would be like if you could swing all the way over the top bar. The wind tore through their hair as they swung, and their laughter echoed through the park. Callie took a break from swinging and slowed down.  As she touched her feet to the wood chips below, she spotted something out of the corner of her eye – something green peeking out from the forest at the edge of the park. Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We hope you enjoyed today's story. See you soon for the next one!

Transcribed - Published: 28 May 2025

Hope Honeybee and Bert Bluejay come upon a tired Mac Monarch as they're collecting nectar. How can they help their new friend? Narrator: Female Story Begins: 3:36 Helping Honeybee Excerpt: On this particular day, Hope Honeybee awoke in her cell inside the beehive. She stretched her wings with a cheerful buzz. The rest of the hive buzzed happily in return; it seemed everyone was just as excited to greet the day as Hope was. The little honeybee wiggled out of her cozy cell and toward the entrance of the hive.  On her way, she would pass by the Queen’s chamber. Hope paused for a moment to brush her antennae with her tiny legs, making sure they were tidy after a good night’s sleep. When she felt ready, she continued down the golden hallway. Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for listening. We'll be back with more stories soon!

Transcribed - Published: 26 May 2025

Winona Wagon takes a wonderful walk through the neighborhood. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Wonderful Walk,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 9:52 A Wonderful Walk Excerpt: As the bright sun shone through the garage window, Winona, the little Red Wagon, smiled, feeling grateful for her cozy home in the garage. Winona admired the white stripe racing down her side as it shimmered in the morning light. Suddenly, she heard a little rumble and eagerly turned to see the garage door slowly rolling up. The little wagon hoped she would go out for a ride today. The wagon blinked, her eyes adjusting, as sunshine poured in. Then she saw the children, a brother and sister, waiting for the garage door to finish opening. Today’s Meditation: Today, notice loving energy flowing through your body, from your feet up to your head. Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Wonderful Walk." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that

Transcribed - Published: 23 May 2025

Henry is excited for the fist day of choir, but he can't find his favorite shit to wear. Will he make it on time? Narrator: Male Story Begins: 4:32 Late, Late, Late Excerpt: Henry stirred under the covers. He blinked sleepily, then stretched with a big yawn. He looked around. It was still pretty dark. That meant it was early.  He still felt a little tired. “Do you remember what day it is?” asked his mami. Henry’s mind was still foggy from sleep, and it took him a moment to process what she’d said. And then he remembered: “The first day of choir!” Henry exclaimed. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We hope you had a great time on Ahway Island. Until next time!

Transcribed - Published: 21 May 2025

Gus Goldfinch discovers a rooftop window and decides to have some fun! Narrator: Female Story Begins: 4:03 Finch Fun Excerpt: Gus flew over a neighborhood he visited quite frequently. He saw familiar houses.  Many neighbors were out and about on this beautiful day.  Kids played in their backyards. Adults hung their laundry to dry or grilled on the barbecue. Gus smiled to see the way everyone was enjoying the nice weather. As he flew, a glint caught Gus’s eye, something he had never noticed before in all the times he’d soared over this neighborhood. There, on the roof of a little brick house, was something shiny and round. It looked smooth, almost like a tiny pond, but with no water and no ripples. Just a gleam of reflected sunlight. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We appreciate your presence! Come back soon!

Transcribed - Published: 19 May 2025

Helen and her friends Brianna and Rogelio are painting together, but painting can get messy. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Creative Mess,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:30 A Creative Mess Excerpt: Helen stopped painting for a moment to admire her art. She was painting a picture of her house, her family, and her dog. A big, bright orange sun lit up the upper right corner of the painting. Green grass dotted with flowers filled the yard in the front of the house. To the side of the house, Helen had painted her family and her dog. Painting people and animals was more difficult than houses and flowers, Helen thought. But still, she was pleased with how everything was looking. She especially liked that her house in the painting had a bright red door. In real life, her house’s door was brown. Helen always wanted to have a bright red front door, but her parents didn’t think that was necessary. But that’s one reason why Helen liked painting so much — she could make things whatever color she wanted! If she wanted a blue sun and a purple moon, then she would paint a blue sun and a purple moon! Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe. Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Creative Mess." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths ...

Transcribed - Published: 16 May 2025

When the contractor announces the day's project, Constance the concrete mixer repeats the same spinning thoughts in her mind. How will she get unstuck? Narrator: Male Story Begins: 4:24 Spinning Thoughts Excerpt: Constance heard footsteps outside the garage door. The garage door began to rise with a low rumble, letting the sunshine in. When her driver opened her door and started her engine, Constance could barely contain her excitement.  She couldn’t wait to learn what today’s assignment was. She was pretty sure she’d heard the contractor say that they would be making a driveway today. Driveways were one of Constance’s favorite projects. Constance felt her wheels gently turn as her driver guided her outside. Soon, the sound of more engines filled the yard as other construction vehicles were guided out of their garages. Dory and Drevan, the dump trucks, rolled up beside Constance. Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for listening. See you soon!

Transcribed - Published: 14 May 2025