Be Calm on Ahway Island Bedtime Stories

Bobbi Butterfly and Marley Monarch find some tasty wildflowers on a beautiful morning on Ahway Island. Narrator: Male Story Begins: 3:48 The Best Nectar Excerpt: Bobbi fluttered up into the breeze, letting it carry her higher and higher. As she flitted back and forth, this way and that, the scent got stronger and stronger until she came upon a beautiful meadow of wildflowers stretching out before her. What a glorious sight it was! Tall yellow flowers waved in the wind as short purple flowers fluttered close to the ground. In the middle were bright pink flowers that reflected the sunshine. Bobbi landed on one of the pink flowers and tasted the nectar inside. It was absolutely delicious. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We hope today's story made you smile. See you next time!

Published: 24 November 2025

Ruby June learns another way to share stories when her new friend Henry shows her a special book. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Book of Music,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 3:20 The Book of Music Excerpt: Ruby June lived in a little house between the library and school on Ahway Island. Her mom, Ms. Guerdy, was a teacher in the Ahway Island primary school. She always brought books home from the library or school for Ruby June to read. Ruby June loved to read. She read as many books as she could get. Every time she finished a book, she would place it in a stack in her room. After a couple of weeks, she would have a tower of books as tall as she was! Then her mom would take the books back to the library or school, and Ruby June would start a new tower. Ruby June didn’t have many friends, but she loved her mom and her books very much. While Ruby June read many books by herself, she really enjoyed it when Mom would read a new book out loud to her. Mom was very good at reading stories out loud. She used different voices for different characters and sometimes added sound effects. Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today's meditation. Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “The Book of Music." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device.

Transcribed - Published: 21 November 2025

Britney wants to perform for her grandmother, but her stage is dirty! Narrator: Male Story Begins: 4:30 Clearing the Stage Excerpt: In Britney’s music class, they'd been learning a song about a dancing frog. As she colored, Britney hummed the tune softly to herself. Britney's picture showed a bright green frog wearing a sunny yellow tutu, hopping from one lily pad to another. She added some blue music notes floating in the air as a final touch. Perfect! Britney looked at her picture with a big, proud smile. Satisfied with how it turned out, Britney stood up and laid it on the table. She started to sing the song louder now. She wiggled her fingers and began to hop across the rug. Hop, hop, hop, just like the frog in her picture. Today’s Meditation: Relax your whole body from head to toe in this meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for spending part of your day with us!

Published: 19 November 2025

Dragon heads to the beach at sunset and finds Fernando, Felicity, and Franetta, the peeper frogs! Narrator: Female Story Begins: 3:02 Sunset Serenade Excerpt: Dragon stepped outside the cave and listened. Many sounds traveled across the evening air. In the distance, Dragon could hear crickets chirping and the sleepy croak of a toad. Evening was an interesting time in the forest. Some animals were just waking up. Others were tucking themselves in for the night. Next, Dragon sniffed the cool air and caught hints of pine needles, damp earth, and the far-off tang of salty ocean spray. A smile spread across Dragon’s face. Yes, the beach was calling tonight. So, with a spring in step, the little dragon set off on the familiar path to wait for the train. Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We'll see you for more stories soon!

Published: 17 November 2025

Vinnie Scooter helps out a new friend as he delivers pizza to people on Ahway Island. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Pizza Delivery!,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 4:10 Pizza Delivery! Excerpt: Vinnie was a little electric scooter who lived on Ahway Island with Flavio, the town pizza maker. Vinnie was a shiny, bright red color, very stylish and sleek, and when he drove fast, his engine made a buzzing sound that reminded people of thesound of a buzzy bee. Vinnie loved whizzing around the roads of Ahway Island. He especially loved a ride through town, where Vinnie could see what everyone was up to on Ahway Island. Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama. Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Pizza Delivery!." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

Published: 14 November 2025

When Ronald the Roller rushes through his work, his friends help him remember that going slow and steady builds the strongest sidewalks. Narrator: Female Story Begins: 3:47 Slow Your Roll! Excerpt: The sun peeked through the cracks in the garage door, making stripes of light fall across Ronald’s big front wheel.  The roller yawned a big, sleepy yawn. It always took him a few minutes to wake up all the way, but right now, he already felt excited for what the day held. Ronald had overheard the construction crew talking yesterday. They were going to start work on a new sidewalk today. But this wouldn’t be just any sidewalk. This one would follow the river, winding along the water’s edge. People would be able to walk there, enjoying the peaceful view as they strolled from place to place. Ronald smiled just picturing it. He couldn’t wait to get started. Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We hope you feel calm and happy after visiting Ahway Island!

Transcribed - Published: 12 November 2025

Prince Grey and cashew, the little kitties, notice something new and interesting on the ceiling. Narrator: Male Story Begins: 3:10 Glittering Light Excerpt: It was a quiet afternoon on Ahway Island. Sunshine streamed into the cozy house, filling it with golden light. Prince Grey Kitty was curled up in a warm sunbeam on his favorite chair. The chair had flat wooden arms which Prince Grey could sit on and survey his realm, and it had a soft red cushion on the seat that the little cat could snuggle into for a lovely nap. At first, the sunlight touched only Prince Grey’s back paws, making them toasty warm. But while Prince Grey was sleeping, the sunlight had moved slightly so that, slowly but surely, the sunbeams began covering his entire body, warming his fur, until finally, the beams shined into his face. The bright light in his eyes woke up the little kitty from his nap. Today’s Meditation: Relax your whole body from head to toe in this meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We hope you enjoyed this cozy story. See you again soon!

Transcribed - Published: 10 November 2025

Ian is excited that Mike is coming to play, but has a hard time waiting for his friend to arrive. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Passing Time,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 4:10 Passing Time Excerpt: Ian was excited this morning. Today, Mike was coming over! Ian was excited to see his friend again. He got dressed and checked the clock in his room. Mike was coming over at 2 o’clock, but the clock showed it was only 9 o’clock. Ian sighed. It would be a long wait before Mike arrived. Ian wandered downstairs for breakfast. He prepared some food for himself, then sat down to eat. As he ate, he kept glancing at the clock. The first time he looked, it said 9:15. Then a little later, it said 9:25. Ian kept eating, and when he looked again, it said 9:30. He ate a little more and looked one last time. The clock said 9:32. Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family. Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Passing Time." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Transcribed - Published: 7 November 2025

Luis and Eddie come up with an idea to share with the community! Narrator: Female Story Begins: 3:10 Critter Camera Excerpt: Eddie thought for a moment. “Wouldn’t it be awesome if we could watch animals come to the garden without them seeing us? Like…with a hidden camera or something.” Luis’ eyes lit up. “Yes! Like spies!” he exclaimed. “You actually might be onto something,” said Mr. deSouza. “That’s a real thing. It’s called a wildlife camera. They use it to film animals without bothering them.” Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We loved having you visit Ahway Island. Come back soon!

Transcribed - Published: 5 November 2025

A tiny seed falls into a crack in the sidewalk. How will it grow when it's so dry and cramped there? Narrator: Male Story Begins: 4:04 Sidewalk Sprout Excerpt: A small brown seed lay tucked between two segments of cement. Earlier that week, a breeze had carried it from somewhere far away and dropped it right into the crack in the sidewalk. Then it rained, and water trickled down into it, waking the sleepy seed from its nap. The seed had been surprised by the place it had landed. Above, people walked quickly past, carrying umbrellas to protect them from the rain. There were cozy little shops nearby, with windows full of treats and books. Sometimes the seed heard a honk from a car or the jingle of a doorbell. Oddly enough, the tiny seed couldn’t see any other plants like itself. This was a busy place – not a quiet garden, like the seed had expected. Still, it was quite interesting, and the seed longed to grow! Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for listening to our story!

Transcribed - Published: 3 November 2025

Penny Pillow explores the big beautiful world beyond the bed and meets a new friend. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Beyond the Bed,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 3:32 Beyond the Bed Excerpt: Penny Pillow lived on the softest little bed in the world. Its clean white sheets and the other soft pillow friends who lived with Penny made the bed a cozy home. Penny loved her little bed. The bed was small but it was her special bed. She’d been there for as long as she could remember. Penny Pillow was a little light blue pillow with white flowers. Her fresh stuffing made her as soft as can be! Her friend Paul Pillow was a big wrinkly grey pillow with older stuffing, but he was still soft enough to squeeze. He liked to sit at the head of the bed. Penny’s other friend, Patty Pillow, was a medium-sized white pillow who usually nestled in the corner of the bed. Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Beyond the Bed." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click

Transcribed - Published: 31 October 2025

Geena Grouse longs to meet another grouse, so she does a special call. Will she make a new friend? Narrator: Male Story Begins: 4:02 Call and Answer Excerpt: It was afternoon in the Ahway Island animal sanctuary. The weather was nearly perfect, with the sun shining brightly overhead. A few butterflies flitted over a patch of wildflowers growing along the bank of a small lake. Geena Grouse was out and about scrounging for food. As she did this, she looked around, observing the world. She loved to see how everything changed from day to day as some plants grew, while others faded. It was interesting how different creatures lived their lives alongside her in the sanctuary. Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We're wishing you calm and happiness until we meet again!

Transcribed - Published: 29 October 2025

Owen thinks a moonlight picnic sounds boring, but he discovers that there's a lot of fun to be had in trying something new. Narrator: Female Story Begins: 3:55 Strawberry Moon Excerpt: His parents exchanged a look. His dad came to sit next to him. “Owen…I know you think it will be boring. It’s okay to feel that way. But sometimes, when we try something new, we find it’s more fun than we expected.” Owen’s dad spoke calmly and gave him a smile. “Plus, your mom’s made some special moon-shaped sandwiches. Would you be willing to give it a try?” Owen sighed. “Fine,” he muttered. But he didn’t feel fine. He felt sulky, a little nervous about the dark, and mostly certain he would not have fun. Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today's meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for visiting Ahway Island. We can't wait to share another story with you!

Transcribed - Published: 27 October 2025

Claude the Cloud rains down on Ahway Island, but realizes people might need some sunshine for a while. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Refreshing Rain,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 3:49 Refreshing Rain Excerpt: One morning on Ahway Island, a fluffy little grey cloud drifted across the sky. Claude the Cloud smiled at the earth below him. He was still pretty new at being a cloud, but so far he really liked his work. He especially enjoyed bringing water and shadow to all the plants, animals, and people below him. They usually seemed so refreshed and happy after a little rain, and Claude had been giving them plenty recently. For days, the little cloud had rained and rained. Now, all the plants were a bright green, the lakes were full, and there were even plenty of puddles to splash in. Today, to give himself a little rest, he decided to just let a little water drizzle down to the earth—just a light mist. While he was misting, he would check in to see how the earth below was doing. So the little cloud listened carefully to hear what the people, animals, and plants were thinking about the rain. Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®.  Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Refreshing Rain." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island e...

Transcribed - Published: 24 October 2025

Dragon decides to check on the garden and finds Max and Mia picking vegetables. They realize it's time to share with the forest animals! Narrator: Female Story Begins: 3:55 Dragon's Delicious Delivery Excerpt: Taking a deep Dragon Breath, in and out, Dragon sniffed the air. The rain had drawn out a warm, earthy scent, which reminded Dragon of the community garden. It had been some time since Dragon had visited. Last time, a mysterious seed had fallen from the sky and landed right on Dragon’s head! Dragon had planted the seed in the garden. Dragon still didn’t know what had sprouted from that mystery seed, but with the fresh rain this morning, it felt like a perfect day to find out. So, Dragon hopped up from their spot to go to the park and pay the garden a visit. Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We hope this story made you smile. Come back soon!

Transcribed - Published: 22 October 2025

Sylvia the sled can't wait to go sledding with Theresa on Saturday! Will the snow stick around? Narrator: Male Story Begins: 4:18 Saturday Sledding Excerpt: It was a quiet Monday morning on Ahway Island. Sylvia Sled hung from her big hook on the wall in her cozy garage, gazing out the small window across from her. Sylvia smiled to herself. Thick, fluffy snowflakes drifted down past the window. Thick snow meant it would stick to the ground. Snow that stuck could pile up. And piled-up snow meant one thing: sledding! Sylvia couldn’t be happier. She loved sledding more than anything, and today looked like it might be a perfect sledding day. As Sylvia looked outside, she heard the house door open. Then came the whoosh of the garage door rising up. Sylvia watched as Theresa, Joe, and their mom stepped out of the house. The kids were bundled up and had backpacks on their shoulders, ready for school. Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for sharing your time with us. We can't wait to see you again!

Transcribed - Published: 20 October 2025

Saira Sand Crab meets a new friend, Sandy Seagull, who shares her interest in treasure hunting! Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Shiny Treasures,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 3:31 Shiny Treasures Excerpt: Saira the Sand Crab was a little crab who loved to dig on her big beach for treasures. The other sand crabs would stay near the water, but Saira was brave and adventurous. She loved to dig for shiny things, things that she couldn’t ever find in the ocean. Saira loved the things she found – they made her wonder about other creatures and parts of the world that she hadn’t experienced herself yet. Every time she found something, it was like finding a treasure just hiding in the sand for Saira to dig out! Saira collected all kinds of treasures. From shiny bottle caps to beautiful shells to pretty white feathers, Saira would bring her treasures to the big banana leaf that she called home. The leaf covered a shallow hole she had dug, up on the beach far enough away from the water that tides would never flood it. At night, Saira would snuggle up under the big banana leaf with her treasures. She would wake up when the sun shone through her leaf and then start her day by digging for breakfast…and for new treasures, of course! Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story. Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Shiny Treasures." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path!

Transcribed - Published: 17 October 2025

Farah Fish tries to help her body feel calm after a thunderstorm. Narrator: Male Story Begins: 4:18 Fishy Feelings Excerpt: Farah swam quickly, heading down, down, down, toward the soft, sandy bottom of the lake. She hoped the storm would feel quieter down there. And it did, a little. The booming thunder was softer here – just a distant echo. She could barely see the lightning from where she was, and the water was calm and still. But even though the storm seemed far away now, something inside Farah still didn’t feel quite right. She paused next to a sturdy rock and tried to notice what her body felt. Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We hope you're feeling calm and relaxed after today's story!

Transcribed - Published: 15 October 2025

Bartlett Bunny decides to explore the main room of the animal shelter, and it's a little overwhelming, but his friends help him feel calm again. Narrator: Female Story Begins: 3:55 Bunny Best Friends Excerpt: Bartlett and Lovina were a bonded pair: best friends forever. They longed to have a forever home and a family to love. But for now, while they waited, they were comfortable at the shelter. Their enclosure was quite spacious, with lots of things to play with. They had two tunnels, a hidey-house, two litter boxes, as well as lots of soft blankets to lay on and plenty of room to play and binky. When bunnies are happy, they do binkies. A binky is a special kind of jump, where the bunny flings themself into the air as if they have springs in their paws.  Bartlett’s best binkies had mid-air twists and even some butt wiggles. Lovina’s binkies often included straight leaps into the air and tail wags. The thing all their binkies had common was joy. Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for stopping by Ahway Island!

Transcribed - Published: 13 October 2025

Max and Mia make lunch for their grandparents and aunt during a special visit. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Lunch is Ready!” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 3:28 Lunch is Ready! Excerpt: It was a warm morning on the streets of Ahway Island. Sunshine filled the sky and spilled into the little red car’s windows. Mia and Max and their grandparents were going on a visit to their Aunt Sandra, and the children were feeling excited. They always loved spending time with their grandparents, and they hadn’t seen Aunt Sandra in a while. But as the morning sun shone brighter and brighter, the air in the car was starting to feel hot, so Max asked, “Grandma, may we open the windows?” “Sure,” replied Grandma Tang. “It’s a beautiful day. It’ll be nice to enjoy the breeze.” Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Lunch is Ready!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that

Transcribed - Published: 10 October 2025

It's a surprise autumn snowfall! Sydney Snow Plow helps the Ahway Islanders in the unexpected weather. Narrator: Male Story Begins: 4:03 Surprise Snowfall Excerpt: The little snowplow felt confused. How could it be snowing? Snow was supposed to come after the leaves were gone. Snow happened in winter, and it was fall now. Sidney had never seen it snow this early before. The little snowplow watched in awe as the white flakes settled on the pavement outside the garage. It was sticking and piling up fast. Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We're glad you joined us on Ahway Island! Come back soon!

Transcribed - Published: 8 October 2025

Dragon visits a little pond and tries to float like Dylan Duck, but it doesn't go as planned. Narrator: Male Story Begins: 4:17 Floating Dragon Excerpt: This place was quite far from Dragon’s home in the center of the forest. In fact, Dragon had never been to this pond before. They had decided to simply fly into the sky and land someplace new. Dragon really enjoyed exploring. You never knew what you would see or who you would meet. On this day, Dragon had landed near a cute little pond. It was a beautiful place near a lovely little farm, where various vegetables grew in tidy rows. Just as Dragon was looking around, a little duck burst through the nearby bushes, quacking happily, heading straight for Dragon and the water. The duck was waddling so quickly it didn’t see Dragon at first, until it waddled into Dragon’s shadow. Then it paused and peered up, right at Dragon. Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for sharing this peaceful moment with us on Ahway Island!

Transcribed - Published: 6 October 2025

Students at Ahway Island Middle school visit Frankie Fire Engine at the Ahway Island Fire Station. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Fabulous Fire Engine,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 3:28 Fabulous Fire Engine Excerpt: Frankie the Fire Engine was excited. Today was a very special day, a special day indeed! Today was the day that the school kids from Ahway Island Middle School were coming to the Ahway Island Fire Station. They would get to take a tour of the Fire Station and meet Frankie! Frankie just loved all the kids and he loved his job protecting them and helping them feel safe. Early in the morning, the entire crew of firefighters on duty opened the garage door to the Fire Station and brought Frankie outside on the driveway. They were going to give him a bath to make sure he was shiny and sparkling clean for all the kids. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®.  Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Fabulous Fire Engine." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press:

Transcribed - Published: 3 October 2025

Kamala and Kareena are supposed to go to Kumar's swim meet today, but they don't want to, because it's so boring! What will they do? Narrator: Male Story Begins: 3:42 Poolside Patience Excerpt: “Kareena, are you awake?” Kamala whispered. The bunkbed groaned as Kareena rolled over. “Ugh…yes, I’m awake. But I wish I wasn’t.” Kamala sighed. “Yeah, me too.” She wondered if her sister had the same thought she had. She really didn’t want to get up and do what the family had planned today. “Do we have to go to Kumar’s swim meet?” asked Kareena. “I was thinking the same thing!” said Kamala. “It's just going to be soooo boring.” Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We hope you had a lovely time on Ahway Island!

Transcribed - Published: 1 October 2025

Dragus Groundhog feels bored, so he looks for a change of scenery. Narrator: Male Story Begins: 3:55 Groundhog Gambit Excerpt: his burrow. He sighed a great big sigh. Dragus was bored. Everything today seemed like it was about the same as yesterday, and the same as the day before, too. He ate from the same patches of forest plants, and saw the same trees, and lived in the same burrow as he had lived his whole life. The same forest animals lived nearby, too. He got up, scurried out of his burrow and looked around. It was a beautiful day. The air smelled sweet with wildflowers, and the mid-morning sun was creeping higher and higher in the clear sky. The air was still and peaceful as a butterfly fluttered by on its wiggly path. Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We're happy you joined us for today's story. Come back soon!

Transcribed - Published: 29 September 2025

Mabel and Magnus Duck take their 7 baby ducklings on their first trip to the pond. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Trip to the Pond” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 3:50 A Trip to the Pond Excerpt: It was a calm morning on Ahway Island. The waters of a pond in the Ahway Island Park reflected the beautiful blue of the cloudless sky above. Grasses swayed gently in the morning breeze. The crisp morning air was filled with music as the local birds all sang their favorite melodies, singing from their houses in the trees above the pond. Then, all of a sudden, there was a “quack” and then another “quack.” Soon a whole chorus of “quacks” filled the air. It was Mabel and Magnus Duck with their family! They were getting ready to lead their ducklings over to the pond for a morning swim. Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Trip to the Pond." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press:

Transcribed - Published: 26 September 2025

Oceana Sea Otter feels bored! How is she supposed to make her own fun? Narrator: Male Story Begins: 4:14 Swim Dance Party Excerpt: It was a lovely day on Ahway Island. Seagulls glided and swooped over the waters surrounding the island. Shimmering beams of sunlight drifted through the gentle waves, illuminating the diverse sea life thriving within. Oceana Sea Otter skimmed gracefully through the water, not really having a plan for where she was going. She also wasn’t sure what she wanted to do, exactly. She just wanted something different to do. None of her usual scavenging or playtime activities seemed interesting right now. Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We're glad you visited us on Ahway Island. We'll see you next time!

Transcribed - Published: 24 September 2025

Liam gets ready to audition for his very first musical! How will he keep from being nervous? Narrator: Female Story Begins: 3:55 Awesome Audition Excerpt: At school, during music class, the teacher announced auditions for the upcoming school musical. Liam got very excited when he heard this because he loved musicals.  His mom had taken him to see a few musicals at the local playhouse, and Liam enjoyed everything about the experience: from the music and singing to the dancing and the costumes. Liam and his mom had talked many times about musicals. He always said the performers looked like they were having so much fun. One time, Liam asked how people got to be onstage. His mom explained that they had to audition, which meant the performer had to show their skills to the people who choose the cast. Then, his mom added that she thought Liam would be a wonderful performer. This made Liam’s heart feel full. Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We hope you feel relaxed and ready for the day after joining us on Ahway Island. Come back soon!

Transcribed - Published: 22 September 2025

Rogelio and his dad have a fun day playing miniature golf with Helen and Brianna. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Mini-Golf Adventure” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 3:40 Mini-Golf Adventure Excerpt: Rogelio munched his breakfast with excitement. Today was going to be a fun day. Rogelio’s Dad was going to take him and his best friends, Brianna and Helen, to play a game called miniature golf. The goal of the game was to hit a brightly colored golf ball into a hole by tapping it as few times as possible with a golf club called a “putter.”  Each hole had a different theme. Whoever took the fewest strokes to get the golf ball into all the holes was the winner. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Mini-Golf Adventure." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that "you may not make it through an ent...

Transcribed - Published: 19 September 2025

Wade the inner tube splashes and smiles as he plays on the lazy river and the water slide. Narrator: Female Story Begins: 3:33 Splish, Splash, Smile Excerpt: Wade was very excited. He looked out over the waterpark and wondered where he would go. Would someone choose him today? Wade glanced over the lazy river. It looked so peaceful, and he hoped he would be able to go in. Then Wade peered at the towering water slides. Just looking at them made him feel a little wobbly inside. They were so tall! If he got picked to ride a water slide, well…he didn’t know what he would do. What if he popped? What if he sank? What if he couldn’t keep his person safe? Today’s Meditation: Relax your whole body from head to toe in this meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for being here. We hope you liked the story!

Transcribed - Published: 17 September 2025

Sybil Cicada lets her friend Simon Cicada know that his singing is just a little bit too loud. Narrator: Female Story Begins: 3:17 Singing Cicada Excerpt: Sybil Cicada awoke to sunlight warming the bark of the tree she was sleeping on. She yawned and stretched her legs. Sybil had only come up out of the ground yesterday. Before that, she had spent many years sleeping beneath the earth. This sunlight was going to take some getting used to, Sybil thought to herself. Sybil sighed happily. Yesterday had been the most exciting day of the little cicada’s whole life. She had emerged from the cozy ground, molted her tight exoskeleton, learned to fly, and made a brand-new friend – another cicada named Simon. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for sharing your time with us today!

Transcribed - Published: 15 September 2025

Missy the Dog and some of her friends come to the Ahway Island Animal Shelter to find their forever families. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Shelter Pet Parade” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 3:50 Shelter Pet Parade Excerpt: Five new arrivals landed at Ahway Island Airport.  They were labeled “Handle With Care!”  In five special containers were Gilbert the Goldfish, MustardB the Parakeet, Missy the Dog, Kit the Cat, and Larry the Iguana. On the flight over, the five had been talking. They were all being transferred to Ahway Island Animal Shelter, so that they all find their forever families and be adopted. At first, they all had felt nervous, not knowing where Ahway Island was or what would happen when they arrived.  Missy Dog encouraged all of them to take a deep dragon breath in and out so that they would feel less nervous. She was grateful they were all together, and she told them she had heard that Ahway Island was a very nice place, with people who loved their pets very much and considered them to be part of the family.  And that’s what each shelter pet wanted, a forever family. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Shelter Pet Parade." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on...

Transcribed - Published: 12 September 2025

After meeting Dragon in the park, Callie has a curious question for her mother. Narrator: Male Story Begins: 3:48 A Curious Question Excerpt: Callie was very happy to see Dragon again! Anora had been the one to introduce Callie to Dragon, and they’d quickly become friends. Dragon stopped near the jungle gym and looked at Anora with a big, friendly smile. Then, Dragon turned to Callie and smiled at her, too. Dragon lifted both hands and pointed their index fingers toward their mouth. Then, starting at the center, they swept their fingers upward toward their cheeks. “What’s that mean?” Callie whispered to Anora. Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We're glad you chose to visit Ahway Island today!

Transcribed - Published: 10 September 2025

After a little nap, Dragon discovers a simple smile can brighten up anyone's day. Before long all of Ahway Island is smiling. Narrator: Female Story Begins: 4:00 Spreading Smiles Excerpt: Dragon stood up, stretched their wings, and walked back into the woods. As Dragon approached the trees, they heard a sweet, familiar melody dancing along the breeze. It was Gerry Robin, singing her afternoon song. Dragon spotted the robin on an upper branch of an oak tree. Though she was singing, Gerry wasn’t smiling. Dragon wondered why. Was Gerry tired? Was she feeling sad? Or maybe she was just deep in thought? Dragon decided to flash a great big grin at the little bird, sending it up toward Gerry like a sunbeam.  Almost instantly, Gerry’s beak formed a smile right back. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We're smiling because you're here!

Transcribed - Published: 8 September 2025

Allie and Raj realize they need to let their friends Owen and Andy in on their joke. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “In on the Joke” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 3:50 In on the Joke Excerpt: It was a calm afternoon on Ahway Island. Allie and Raj were in Allie’s kitchen enjoying a snack of cheese and fruit as they waited for Andy and Owen to arrive for their play date. Raj was eating an orange, and Allie was eating some cheese. Raj took a piece of orange peel and stretched it along his front teeth. He spread his lips in a wide smile so that all Allie could see was the orange peel in place of his teeth. It looked like he had a bright orange smile. “That’s funny, Raj!” said Allie, laughing hard. She hadn’t ever seen anyone do that before. “Let me try!” she said. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “In on the Joke." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press:

Transcribed - Published: 5 September 2025

Sandy Seagull finds a shiny pinwheel stuck in the sand! Will she take it for herself? Narrator: Female Story Begins: 3:44 The Spinning Shiny Excerpt: Sandy Seagull woke up to a peaceful morning on the golden shores of Ahway Island. She blinked her bright eyes and stretched her soft wings. All the other seagulls on the cliff were still sleeping. Sandy smiled and took a moment to enjoy the quiet of the early day. Floating over the horizon, the sun spread a glowing ribbon of light across the calm ocean. It looked beautiful next to the pink clouds in the sky. A light breeze carried the salty scent of the sea. The beach below seemed full of possibilities. Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks visiting Ahway Island! Come back whenever you need a break.

Transcribed - Published: 3 September 2025

James goes on his first ride on Ahway Island's sparkling train! Narrator: Male Story Begins: 3:55 Sparkling Train Ride Excerpt: “Have you seen the train before?” their dad asked. Julia nodded. James shook his head. “Let’s go watch it!” suggested Julia. They walked to a fence where they could see the tracks, and their dad picked James up so he could see over the fence. Suddenly, the shiny blue train appeared, glittering in the sun like a sky full of stars. It slowed to a stop in front of the station.  Some passengers got on the train, and some passengers got off the train. After a few moments, the train doors slid shut, and, silent as a whisper, the train sped up again, gliding along the track. James and Julia felt the breeze brush past their faces when the train whooshed by, giggling with delight. Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We’ll be back soon with another relaxing story!

Transcribed - Published: 1 September 2025

Sparkling Train makes a trip around Ahway Island and meets many friends! Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Solar Sparkling Train” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:36 Solar Sparkling Train Excerpt: The Ahway Island Train sat quietly in its roundhouse, waiting for the day to begin. The moon was still out, reflecting brightly off the trees, and the air was still and peaceful. The sun would not rise for a few more hours, so the Train knew it would be a while before it was time to get going. As the Train relaxed, it daydreamed about what it might encounter in the upcoming day. Would Dragon be out and about in the enchanted forest? Or would Dragon be off on adventure with some of the kids? Perhaps Rogelio, Brianna and Helen? If they were on an adventure, would they be at the Ahway Island beach swimming or making a sandcastle? Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Solar Sparkling Train." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Transcribed - Published: 29 August 2025

Fruma the fire engine feels a little nervous as she arrives on Ahway Island, but a wonderful celebration makes her feel welcome! Narrator: Female Story Begins: 3:55 New Fire Engine Excerpt: In this moment, as the captain finished maneuvering the ferry into its berth, it was not time for sleep. Fruma tingled in anticipation. Within moments, the ship stopped moving, and the motor went silent and still. They had finally docked at Ahway Island, Fruma’s new home. The waves lapped at the sides of the ferry, making a slapping sound. Fruma sat quietly in her parking spot, waiting to see what would happen next. She bubbled with excitement. She had an important job to do, and she took it very seriously. The previous fire engine on this island had retired and now it was up to Fruma to protect the inhabitants. Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for listening to our calming stories on Ahway Island. See you again next time!

Transcribed - Published: 27 August 2025

LaShawn Lion practices roaring with the help of his friend Hana Hyena and learns that you don't have to be loud to be brave. Narrator: Male Story Begins: 4:30 A Mighty Roar Excerpt: LaShawn trekked until he stopped at a big rock. He jumped up onto it, lifting his chin high. The cool breeze ruffled his fur and the air smelled fresh and sweet. This was LaShawn’s favorite spot to practice. It helped him pretend he was standing at the very top of the mountain and roaring up to the clouds. LaShawn braced his paws against the rock. He held his head up. He opened his mouth wide, ready to let out a big roar. LaShawn sucked in a big breath. But when he let it out, all that he heard was a little meow. Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Come visit Ahway Island again soon!

Transcribed - Published: 25 August 2025

Anora makes crowns out of dandelions for her whole family. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dandelion Royalty” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:36 Dandelion Royalty Excerpt: Anora looked out her window. It was a beautiful day on Ahway Island. The sun was shining and the sky was blue with just a sprinkling of white fluffy clouds. As Anora gazed out at the big field behind her house, she saw that the grass was dotted everywhere with yellow. Dandelions! The fuzzy flowers had opened overnight, changing the field from bright green to a lively yellow. “Ooh!” thought Anora. “This looks like fun!” Anora quickly left the window and eagerly asked her mom, Stacy, if she could go outside and play. As soon as her mom said yes, Anora zipped outside to the field. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Dandelion Royalty." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that <a...

Transcribed - Published: 22 August 2025

Ruby June and Lisa hear some big kids at the playground talking about a rumor....could it be true? Narrator: Male Story Begins: 4:00 Hairbrush Mystery Excerpt: That night, though, as Ruby June was lying in bed, she suddenly remembered what she’d heard the older kids say. She also remembered Lisa’s worried face.  Was it really true that you could go bald if you brushed your hair too much? Feeling determined, Ruby June got out of bed and tiptoed to the bathroom. She opened the drawer where they kept the big purple comb. Inspecting it closely, Ruby June saw a coily black hair woven around the comb teeth. Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! We're so grateful you joined us today!

Transcribed - Published: 20 August 2025

Dragon welcomes some surprise visitors to the cozy cave! What did they bring to share? Narrator: Female Story Begins: 3:10 Dragon's Surprise Visitors Excerpt: Dragon blinked in surprise, then peered out of the entrance of the cave, wondering who would be out in the storm. Usually, humans were not this deep in the forest when there was a storm. There were three kids outside, all of whom Dragon recognized from social gatherings in the Ahway Island town but didn’t know well. Their names were JJ, Christian, and Marie. They were on bicycles and were soaking wet. They must have been out riding their bikes when the storm began, Dragon thought. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for joining us for this special Ahway Island episode!

Transcribed - Published: 18 August 2025

Mia and Max have a treasure hunt - and Max is helping Mia practice her reading! Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Searching for Treasure” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:32 Searching for Treasure Excerpt: “Here, look at this.” Max said as he handed Mia a piece of colored paper folded in half with a big number 1 on the outside. “This is your first clue in the treasure hunt!” Max explained. “That’s why it’s numbered one. Unfold the paper and read the clue, and that will tell you where to find the next clue!” “Ok!” Mia exclaimed. She was very excited to do a treasure hunt but also a little nervous about having to read the clues. She was just learning how to read and wasn’t sure how to sound out all the words yet. Today’s Meditation: Today, notice loving energy flowing through your body, from your feet up to your head. Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Searching for Treasure." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press:

Transcribed - Published: 15 August 2025

Wilbur Dog wants a quiet morning at the dog park, but Zip Yorkie won't stop yapping! Will Zip learn to listen? Narrator: Female Story Begins: 3:01 Let’s Listen Excerpt: It was a peaceful Spring morning on Ahway Island. The sun had just woken up from its slumber. It was still quite early, so not many people were out and about; the neighborhood was all quiet. This was perfectly acceptable to Wilbur dog. Wilbur loved mornings like this, when the sun was warm but not too hot, and everything felt peaceful. That meant he and his human Sam could enjoy the lovely day at dog park without distraction. Wilbur liked to take his time, sniffing the air and listening to the world around him. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for tuning in to Be Calm on Ahway Island. We'll be back with more soon!

Transcribed - Published: 13 August 2025

Alyssa the Doll and Uli the toy Unicorn hold a party to celebrate their friendship! Narrator: Male Story Begins: 4:00 The Friendship Party Excerpt: “Good morning, Alyssa!” Uli replied. “I woke up with a great idea and I can’t wait to share it. Do you want to hear?” Alyssa smiled, wondering what idea had Uli so excited. He always had the best plans. “Of course,” she replied. “What is it?” Uli’s eyes twinkled. “Well…I had a dream that all of us toys were gathered around a big table.  There were balloons, and streamers, and even a big, pink cake!” the little unicorn explained. Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! That’s it for today. We’ll see you again soon!

Transcribed - Published: 11 August 2025

Mia notices her family is feeling gloomy, She brightens their day with a dance. Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Family Dance Party” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:36 Family Dance Party Excerpt: Mia stepped away from the window and started to leave the room. Her family didn’t even seem to notice. So she slowly walked up the stairs to her room, thinking and thinking about what to do. As she thought, she opened her closet to see if she could get any ideas. Her eyes immediately alighted on a bright yellow tutu. “Oh! Now I have an idea!” Mia said to herself. “There might be no sunshine outside today, but I bet I can bring the sunshine inside, and bring it to my family! Maybe that would cheer them up!” Today’s Meditation: Draw gentle shapes in the soothing sand as you prepare for today's story. Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Family Dance Party." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that

Transcribed - Published: 8 August 2025

Emily and Billy find that helping others makes their beach day even more fun! Narrator: Male Story Begins: 3:40 Beach Day Fun Excerpt: It was early afternoon on Ahway Island. The sun was high overhead, shining brilliantly and making the air hot and arid. Emily and her family had spent the morning getting ready to head to Ahway Island Beach. Emily had helped Mrs. Parker pack the long blue beach towels with green palm trees on them, the sunscreen, and sand toys. Billy and Mr. Parker had made the family a delicious fruit salad for lunch. Billy had also helped pack the family’s reusable water bottles with lots of ice so they would stay nice and cool at the beach. Once they had everything ready, the Parker family headed over to the train station and hopped on the sparkling blue train that would take them to the beach. Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for taking a moment to be calm!

Transcribed - Published: 6 August 2025

Felicity, Fernando, and Franetta peeper frogs discover a new singer in the forest! Narrator: Female Story Begins: 3:35 Woodland Harmony Excerpt: It was a golden afternoon in the Ahway Island forest. The sun smiled down through the trees’ soft green leaves as they swayed back and forth in the breeze. Wind whispered through the tall grass, and gentle birdsong filled the air. Near the edge off the woods, where the sunny field met the shade of ancient trees, three little peeper frogs were nestled together next to a mossy log. Fernando, Felicity, and Franetta sat side by side, each one enjoying the alternating sun and shade as the branches overhead rocked in the breeze. Today’s Meditation: Relax your whole body from head to toe in this meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for spending part of your day here on Ahway Island!

Transcribed - Published: 4 August 2025

Charlie Truck gets stuck in the mud, but gets some help from a friend! Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Muddy Fun!” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:47 Muddy Fun! Excerpt: The driver got into the driver’s seat and turned on Charlie’s headlights. Then, the driver slowly and carefully rolled Charlie out of his garage. The little truck quietly rumbled so he wouldn’t wake the neighbors so early in the morning, but it was hard to be quiet because he was so excited. Soon, Charlie was happily rumbling down the road, headed towards a park where he could play. The roads were empty, as it was too early in the morning for most other cars and people to be awake. It didn’t take too long for Charlie to reach the park and soon, he was inside the park grounds, ready to play. Today’s Meditation: Gently sway like the graceful willow tree in today's meditation. Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Muddy Fun!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press:

Transcribed - Published: 1 August 2025