Helen's brother Miles wants to grow a garden in the backyard. There's just one problem: Helen doesn't like vegetables!

Narrator: Female

Story Begins: 3:17

Backyard Garden Excerpt:
Winter on Ahway Island was finally nearing its end, and the first whispers of spring were beginning. Soft sunshine melted the last bits of snow, and the ground was waking up from its long winter nap. Birds and animals began stirring about, and the bravest flowers had started to poke themselves out of the cold earth for the first time in many months.

Even the humans were getting ready for spring. At Helen’s house, Helen found her older brother Miles sitting at the kitchen table, sketching something on a piece of paper. Curious, Helen peeked over his shoulder. “What’s that?” she asked.

Miles turned the paper so Helen could see. “It’s my garden plan!” he said. “Mom said I can make a garden in the backyard, and I’m figuring out what I want to plant.”
Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
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Are you and your children enjoying our stories and self-soothing meditations?
Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
We hope today's story brought you joy. See you soon on Ahway Island!