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Be Calm on Ahway Island Bedtime Stories

Ep 938. Helping Honeybee: a soothing story and guided meditation

Be Calm on Ahway Island Bedtime Stories

Sheep Jam Productions

Education For Kids, Stories For Kids, Kids & Family

4.41.4K Ratings

🗓️ 26 May 2025

⏱️ 17 minutes

🧾️ Download transcript

Summary

Hope Honeybee and Bert Bluejay come upon a tired Mac Monarch as they're collecting nectar. How can they help their new friend?

Narrator: Female

Story Begins: 3:36

Helping Honeybee Excerpt:

On this particular day, Hope Honeybee awoke in her cell inside the beehive. She stretched her wings with a cheerful buzz. The rest of the hive buzzed happily in return; it seemed everyone was just as excited to greet the day as Hope was.

The little honeybee wiggled out of her cozy cell and toward the entrance of the hive.  On her way, she would pass by the Queen’s chamber. Hope paused for a moment to brush her antennae with her tiny legs, making sure they were tidy after a good night’s sleep. When she felt ready, she continued down the golden hallway.

Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for listening. We'll be back with more stories soon!

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, Awe Islanders. Our companion podcast, Adventures on Awee Island is wrapping up chapter one and about to begin chapter two. If you haven't checked it out yet, now's the perfect time to start.

0:22.1

Adventures on Awe Island is a serialized story

0:26.4

made for active listening.

0:28.9

It's great for after school, on a car ride,

0:33.0

or anytime you're wide awake and ready for adventure.

0:43.6

Follow Adventures on Awe Island on your favorite podcast app. And don't forget to rate and review if you enjoy the show.

0:49.5

And now, are we ready to relax?

1:05.6

Hello, Awey Islanders.

1:07.9

We're so glad you're here.

1:14.0

Let's see if you have everything you want to be calm on Awe Island.

1:22.4

Are the lights in your room dim or off? Do you have your favorite blanket or listening buddy?

1:31.1

Before we begin our story, let's relax by taking a nice, deep dragon breath.

1:37.6

Breathe in through your nose, filling up your lungs, and then out through your mouth,

1:41.5

imagining you are breathing fire like a dragon.

1:42.8

Ready?

1:46.8

Deep breath in and out.

2:05.8

Good job. Today, picture yourself lying in a warm sunbeam, in a green grassy meadow. As you lie in the meadow, the grass below you feels fluffy and cozy.

2:13.2

Sunlight hugs you from head to toe as you relax, covered in a blanket of light.

2:21.5

A gentle breeze floats by and the air smells fresh.

2:28.0

Relax as you enjoy the softness of the green grass and the gentleness of the sun's warmth.

2:37.0

And let's take another deep dragon breath in and out.

2:47.0

Ah!

...

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