Ep 930. I’ll Do it Later: a bedtime story and relaxation for kids
Be Calm on Ahway Island Bedtime Stories
Sheep Jam Productions
4.4 • 1.4K Ratings
🗓️ 30 April 2025
⏱️ 21 minutes
🧾️ Download transcript
Summary
Narrator: Male
Story Begins: 3:44
I’ll Do it Later Excerpt:
Liam picked up his backpack and carried it into the kitchen. He climbed onto a stool to sit at the counter, pulled out his homework and his sharpest green pencil, and got to work. Liam’s mom kept him company, doing her own work on her laptop.
Filling out the worksheet didn’t take long. His mom even brought him a plate of crackers and grapes for him to snack on while he worked. When he was finished, Liam hopped down from the stool and began to head to his room. Finally, it was playtime!
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for listening to our calming stories on Ahway Island. See you again next time!
Transcript
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| 0:00.0 | Hello Awe Island family. |
| 0:05.4 | Thank you for listening to be calm on Awee Island. |
| 0:09.7 | Do you have a listening buddy? |
| 0:12.1 | Maybe a sibling or a stuffed animal or a pet who likes to listen to Awee Island with you? |
| 0:18.9 | Please draw a picture of your listening buddy and send it to us. |
| 0:23.4 | We'd love to see it. A grown-up can help you visit Awea Island.com forward slash gallery to send us |
| 0:32.4 | your drawing. Hello, Awey Islanders. |
| 0:45.8 | We're so glad you're here. |
| 0:50.5 | Let's see if you have everything you want to be calm on Awe Island. |
| 0:57.3 | Are the lights in your room, dim or off? |
| 1:02.3 | Do you have your favorite blanket or listening, buddy? |
| 1:07.9 | Before we begin our story, let's relax by taking a nice, deep, dragon breath. |
| 1:17.6 | Breathe in through your nose, filling up your lungs, and then out through your mouth, |
| 1:24.8 | imagining you are breathing fire like a dragon. |
| 1:28.3 | Ready? |
| 1:30.3 | Deep breath, in and out. |
| 1:39.3 | Great. |
| 1:45.0 | Let's think about how your body feels resting on a sunny beach. |
| 1:55.0 | This is all pretend and you are very safe. |
| 2:00.0 | You sit down in the soft, warm sand. |
| 2:05.6 | The sand hugs you as you lie back on the cozy beach. |
| 2:12.5 | Think about your feet as you push your toes into the sand. |
... |
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