Ep 928. Wonderful Wagon: a story and meditation for your bedtime routine
Be Calm on Ahway Island Bedtime Stories
Sheep Jam Productions
4.4 • 1.4K Ratings
🗓️ 23 April 2025
⏱️ 16 minutes
🧾️ Download transcript
Summary
Narrator: Female
Story Begins: 3:35
Wonderful Wagon Excerpt:
As Winona was pondering, the garage door rumbled up. To her surprise, her little boy came in carrying a white laundry basket. A little bit of fog rolled in at his feet. What could he be carrying?
The little boy knelt down next to Winona. He placed the basket on the floor, which gave the little wagon the opportunity to look inside. She saw garland in bright greens and yellows, streamers in shades of blue and purple, balloons in every color, and a big roll of tape. How unusual!
Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for being here. We hope to see you again soon!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, listeners, and welcome to the world of Awe Island. |
| 0:07.7 | Thank you for joining us today. |
| 0:10.2 | Have you checked out our website recently? |
| 0:13.3 | Visit Awaye Island.com to hear the latest episodes, explore our activities page, |
| 0:20.6 | and learn more about the world of Awe Island. |
| 0:25.7 | Visit Awey Island.com. |
| 0:28.1 | That's A-H-W-A-Y-I-S-L-A-N-D.com. |
| 0:49.6 | Hello, Awey Islanders. |
| 0:52.5 | We're so glad you're here. |
| 0:57.7 | Let's see if you have everything you want to be calm on Awe Island. |
| 1:02.4 | Are the lights in your room dim or off? |
| 1:06.7 | Do you have your favorite listening buddy or blanket? |
| 1:17.7 | Before we begin our story, let's relax by taking a nice, deep dragon breath. Breathe in through your nose, filling up your lungs, and then out through your mouth, imagining you are breathing |
| 1:25.6 | fire like a dragon. |
| 1:28.3 | Ready? |
| 1:30.3 | Deep breath in and out. |
| 1:38.3 | Good job. |
| 1:41.3 | As your chest, arms and shoulders relax, think of a puffin family hugging their |
| 1:50.9 | baby puffin in their cozy burrow. You feel loved and connected, just like the baby puffin. |
| 2:01.6 | As you think about the puffin family, your heart feels happy and warm. |
| 2:08.6 | Place your hands on your chest. |
| 2:12.6 | Close your eyes and let's take another deep dragon breath together ready deep breath in and out |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sheep Jam Productions, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sheep Jam Productions and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.