meta_pixel
Tapesearch Logo
Log in
Be Calm on Ahway Island Bedtime Stories

Ep 501. A Trip to the Sand Dunes: a mindful story and guided relaxation

Be Calm on Ahway Island Bedtime Stories

Sheep Jam Productions

Education For Kids, Stories For Kids, Kids & Family

4.41.4K Ratings

🗓️ 27 June 2025

⏱️ 20 minutes

🧾️ Download transcript

Summary

Bodhi Beach Buggy takes a drive to the sand dunes.
Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Trip to the Sand Dunes,” and we’ll be back with a new story on Monday!
Narrator: Female

Story Begins: 8:33

A Trip to the Sand Dunes Excerpt:

It was a calm morning on Ahway Island. It was still very early in the morning, but it was obvious it was going to be a beautiful day. No clouds hid the remaining stars still twinkling in the deep blue sky. Sitting outside looking up at the sky, Bodhi the Beach Buggy watched the sunrise. Red light began to peek under the darkness, then orange, and then finally, as the sun rose over the horizon, the sky flooded with light.
As the sun continued to rise, Bodhi watched as the sky slowly changed into the clearest and bluest sky he had ever seen. There was not a cloud in sight. Sunlight shined on Bodhi and warmed his seat. He rumbled happily. It was a beautiful day for a drive. At least Bodhi thought so. He hoped his driver would feel the same!

Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.
Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “A Trip to the Sand Dunes." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips!

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, Awe Islanders. Welcome to Be Calm on Awee Island. Today we are happy to share a favorite story and relaxation with you. Before we begin, we want to remind the grownups who are listening that hundreds of Be Calm on Awewe Island episodes are available on Patreon.

0:22.4

Looking for a particular favorite story or special meditation?

0:26.5

Want stories about dragon or episodes read by a male or female narrator?

0:31.4

You can find just the right story at patreon.com forward slash Awee island. Now let's get ready to relax.

0:45.7

Hello awee islanders. Are you ready to be calm on Awe Island?

0:57.0

Are the lights in your room dim or off?

1:02.0

Do you have your favorite listening buddy or blanket?

1:07.0

Before we begin our story, let's relax with three deep dragon breaths.

1:14.6

Breathe in through your nose, filling up your belly, and then out through your mouth,

1:22.6

imagining you are breathing fire.

1:26.6

Ready?

1:28.3

Okay.

1:30.3

Deep breath in and out.

1:37.3

Again, deep breath in and out.

2:04.8

Last one. Fill up your belly. Deep breath in and out. Today, water will help your body relax.

2:10.0

This is all pretend, and you are very safe.

2:16.5

You will start by focusing on your feet, slowly move up to your head, and end with thinking

2:24.9

about your entire body.

2:29.0

Ready to find your soothing pool?

2:32.6

The sun is sparkling on the water, inviting you in. Imagine stepping into

2:41.3

the warm pool and sitting down in the clear, clean water. Water hugs you as you lie back in the safe pool. Think about your feet.

2:59.6

Focus on how they feel as they float in the water. The water slips and slides between your toes. Does the water tickle the bottom

...

Transcript will be available on the free plan in 14 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Sheep Jam Productions, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sheep Jam Productions and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.