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Typology

Typology

Ian Morgan Cron

Enneagram4, Enneagram5, Personality, Religion & Spirituality, To, Artist, Psychology, Awareness, Cron, Spirituality, Enneagram6, Type, Morgan, Suzzane, Enneagram8, Enneagram3, Speaker, Theology, Self, Enneagram2, Author, Christian, Enneagram1, You, Journey, Relationships, Christianity, Enneagram7, Road, Enneagram9, Business, Coach, Stabile, Teacher, Typology, Health & Fitness, Enneagram, Mccord, Parenting, Discovery, Help, Bible, Ian, Back

4.63.2K Ratings

Overview

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we’ll be talking with people who are trying to become the best version of themselves in the world.

410 Episodes

The Audacity to Be You: Embracing Your True Self, feat. Dr. Brad Reedy

In this powerful episode of Typology, I’m honored to sit down with Enneagram 8, Dr. Brad Reedy, co-founder and chief clinical officer of Finding You Therapy Programs, Together, we explore the profound impact of therapy and self-acceptance on the transformative journey of self-discovery and healing. Brad opens up about his journey as a therapist and how his work has profoundly impacted families, including my own. We dive into his flagship program, Finding You, which offers an immersive experience designed to help participants explore their family of origin and understand how their past shapes their present. One of the most powerful themes we discuss is the importance of vulnerability. Brad shares a poignant insight from his therapist: “The suicidal impulse is correct, but the mistake is thinking you have to kill the whole self. You just need to learn which part of yourself needs to die.” This profound perspective can help us all recognize that our greatest weaknesses can become our greatest assets. We also touch on the Enneagram and how understanding our core motivations can lead to deeper self-awareness and healthier relationships. Brad’s candid reflections on his own struggles with vulnerability and the journey of self-acceptance are both inspiring and relatable. Whether you’re familiar with the Enneagram or just starting your journey of self-discovery, this episode is a must-listen. Join us as we explore the audacity to be ourselves and learn to love our “horrible, rotten selves.” Tune in now to hear this rich conversation and discover how you can apply these insights to your own life.  

Transcribed - Published: 24 April 2025

The Soul Beneath the Symptoms, feat. Michael J. Cusick

This week on Typology, I sat down with my dear friend, therapist and spiritual director, Michael Cusick for a raw, wise, and deeply compassionate conversation about the connection between attachments and our path to healing. Michael—founder of Restoring the Soul and a true guide for the journey inward—helps us unpack the idea that our symptoms (anxiety, compulsions, burnout, you name it) aren’t signs we’re broken…but sacred signals that our soul is calling for care. We talk about: How trauma, shame, and burnout stand in the way of our relationship with God  Why “trying harder” doesn’t lead to transformation What spiritual bypassing actually looks like—and how to avoid it The Four S’s of attachment -- seeing, soothing, safety, and security – and the crucial role they play in spiritual healing This is one of those episodes you’ll want to listen to more than once and maybe share with a friend who’s in the thick of it. ==================================================== CONNECT WITH IAN: Website: https://ianmorgancron.com Podcast: https://typologypodcast.com Online Learning: https://typologyinstitute.com Find Your Type: https://typologyinstitute.com/assessment The Fix: https://ianmorgancron.com/thefix   FOLLOW IAN: Instagram: https://www.instagram.com/ianmorgancron Facebook: https://www.facebook.com/ianmorgancron LinkedIn: https://www.linkedin.com/in/ianmorgancron/ YouTube: https://youtube.com/c/imcron   FOLLOW TYPOLOGY PODCAST: https://www.instagram.com/typologypodcast https://www.facebook.com/typologypodcast  

Transcribed - Published: 18 April 2025

An Enneagram Six's Journey to Open-Heartedness, feat. Jeff Chu

How do you cultivate open-heartedness? Tune in as the insightful Jeff Chu, author of the new memoir, Good Soil: The Education of an Accidental Farmhand and a self-identified Enneagram Six, shares what he learned on his journey from a successful career in journalism to the unexpected life of a farmhand at Princeton's Farminary. We explore the fascinating intersection of farming and personal growth, discussing how engaging with the land has taught Jeff invaluable lessons about trust, fear, and the beauty of second chances. As he reflects on his experiences, he reveals how farming has helped him embrace uncertainty and cultivate an open heart, even amidst anxiety. Here are a few highlights you won't want to miss: The surprising connection between farming and spiritual growth. How Jeff's experiences as an Enneagram Six have shaped his understanding of trust and community. The importance of letting go and recognizing the safety nets that support us in life. A candid discussion about the fears we all face and how to transform them into something fruitful. Whether you're a fellow Six or simply curious about the Enneagram, this episode is packed with wisdom and humor that will resonate with you. Join us as we uncover the beauty of open-heartedness and the lessons that come from tending to both soil and spirit.  

Transcribed - Published: 10 April 2025

Smart, Not Loud: Strategies for Getting Noticed at Work with Jessica Chen

Today on Typology, we dig into the Enneagram with our special guest, Jessica Chen, an Enneagram 3 and author of the insightful book Smart, Not Loud: How to Get Noticed at Work for All the Right Reasons. Join us as we explore the unique challenges faced by quieter personality types in the workplace, particularly those identified as Enneagram 4s, 5s, 6s, and 9s. Jessica shares her personal journey of navigating a "quiet culture" and how it shaped her professional life. We discuss the importance of self-awareness, effective communication, and the strategies that can help quieter individuals find their voice and thrive in their careers. Key topics include: The significance of understanding different Enneagram types How to build your career brand and get noticed for the right reasons Practical tips for engaging in conflict and celebrating accomplishments The ARC method: Ask, Runway, Celebrate Whether you're an introvert looking to make your mark or a leader wanting to create a more inclusive environment, this episode is packed with valuable insights and actionable advice. Don't forget to check out Jessica's book and connect with her on LinkedIn for more resources! Listen now and discover how to navigate the workplace with confidence! 🔗 Links: Jessica Chen's Book: Smart, Not Loud Follow Jessica on LinkedIn, Facebook, Instagram   Follow the Typology Podcast for more Enneagram discussions and tools for personal and professional growth.     www.typologypodcast.com  www.ianmorgancron.com Typology Institute Enneagram Assessment Watch on YouTube  

Transcribed - Published: 3 April 2025

How to Cultivate a Deep-Rooted Marriage, feat. Dr. Dan Allender and Dr. Steve Call

Join us for an enlightening episode of the Typology Podcast as we dive deep into the complexities of marriage through the lens of the Enneagram with our special guests, Dr. Dan Allender and Dr. Steve Call. In this episode, we explore insights from their book, The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight. Discover how the Enneagram can provide clarity in relationships, particularly for those navigating the challenges of shame and vulnerability. Dan, an Enneagram 8, and Steve, an Enneagram 3, share their personal experiences and therapeutic wisdom on how to foster deep connection and understanding in marriage. Key topics include: The importance of curiosity in conflict resolution How to cultivate awareness and mitigate shame and contempt The role of delight and awe in nurturing intimacy Practical advice for couples at different stages of marriage Whether you're in a new relationship or have been in a partnership for decades, this conversation offers valuable wisdom for anyone looking to strengthen their relationship. Don't miss this opportunity to learn from two seasoned experts in the field!   🔔 Follow Typology Podcast to hear new episodes weekly 👍 Like and share this episode with friends and family! 👀 Watch full episodes on YouTube

Transcribed - Published: 27 March 2025

How to Transform Shame into Empowerment through Storytelling, feat. ESPN reporter Lauren Sisler

Is she an Enneagram Two, the Helper, or an Enneagram Three, the Achiever? Find out in today's episode with Emmy award-winning sports broadcaster, ESPN sideline reporter, author, keynote speaker, and someone known for her sideline shimmy, Lauren Sisler. Through insightful typing questions, Ian guides Lauren on an exploration of her core motivations, fears, and traits that define her personality. We unpack the nuances of the Two and the Three, the challenges of codependency, and the importance of self-care and boundaries. But this episode goes beyond just personality types. In this candid conversation, Lauren shares her powerful story of overcoming the shame associated with losing her parents to opioid addiction. She opens up about shame the stigma surrounding addiction, how it shaped her identity, and the journey of overcoming that shame through storytelling and vulnerability. Tune in for a heartfelt discussion that not only unpacks the Enneagram but also highlights the power of sharing our stories and the healing that comes from embracing our true selves.  

Transcribed - Published: 20 March 2025

Jason Wahler's Recovery Journey: Navigating Codependency and Self-Discovery

This week we welcome the incredible Jason Wahler, a passionate advocate for addiction education and recovery. You may recognize Jason from shows like Laguna Beach, The Hills, and Celebrity Rehab with Dr. Drew. His journey through addiction and recovery is both inspiring and enlightening. In this episode, we discuss Jason's Enneagram type, which he recently discovered to be a 3 with a 2 wing. Together, we explore what this means for him personally and how it relates to his experiences in recovery. Jason shares his story of transformation, the challenges he's faced, and the profound insights he's gained along the way. Here are some highlights you won't want to miss: Understanding the Enneagram: We break down what it means to be a Type 3 and how the 2 wing influences Jason's personality and relationships. The Journey of Self-Discovery: Jason reflects on how sobriety has allowed him to reconnect with his true self and rediscover his passions. The Role of Codependency: We discuss the importance of recognizing codependent behaviors and how they can impact recovery. Practical Insights: Jason shares valuable lessons on how to maintain balance and structure in life, especially in the context of recovery. Tune in now to hear Jason's powerful story and learn how the Enneagram can provide clarity and understanding in your own life. _________________________________________________________ Guest's Links:  Instagram: https://www.instagram.com/JasonWahler  YouTube: https://www.youtube.com/@JasonWahler Website: https://www.jasonwahler.com/ Director of Development for the Change Your Brain Foundation  Change Your Brain LA Hope Fire Fighter   Alyst Health: https://www.alysthealth.com/  SobrSafe: https://sobrsafe.com/  Connect with Ian: https://ianmorgancron.com Instagram | Facebook | TikTok | YouTube Typology Institute for Online Enneagram Courses Typology Institute Enneagram Assessment Typology Podcast The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between This episode is brought to you by BetterHelp Online Therapy. Give online therapy a try at https://betterhelp.com/typologypodcast and get on your way to becoming your best self.

Transcribed - Published: 13 March 2025

The One-to-One Seven: Unpacking the Unique Landscape of Enneagram 7s w/Justin Heap

In this episode of Typology, host Ian Cron welcomes Enneagram 7, Justin Heap, a creative consultant, certified Enneagram coach, and author. Together, they dive deep into the unique inner world of the Enneagram 7, particularly focusing on the one-to-one subtype, which often resembles the emotional depth of a four. Join Ian and Justin as they explore: The adventurous spirit of Enneagram 7s and their love for possibility The often hidden emotional landscape beneath the lighthearted exterior of sevens The impact of childhood experiences on the development of a seven's personality The relationship between fear, anxiety, and the seven's quest for freedom The fascinating connection between sevens and fours, including the allure of mysticism Practical advice for young sevens on cultivating presence and deepening relationships Whether you're a seven yourself or simply curious about the Enneagram, this episode offers valuable insights into understanding the complexities of this personality type. Don't forget to check out Justin's latest book, "By & By & Never, Poetry and Art," and stay tuned for more enlightening discussions on the Enneagram! Listen now and discover the rich inner world of the Enneagram 7! 🔗 Visit Justin Heap's website 📚 Grab Ian's new book, "The Fix," available everywhere fine books are sold! 👍 Like, subscribe, and share for more episodes on the mystery of human personality through the lens of the Enneagram!

Transcribed - Published: 6 March 2025

Navigating Difficult Conversations: LaTasha Morrison's Irenic Approach to Racial Equity and Justice

This week, our special guest, LaTasha Morrison, Enneagram 9 and the author of the award-winning New York Times bestseller, Be the Bridge shares insights from her latest book, Brown Faces, White Spaces: Confronting Systemic Racism to Bring Healing and Restoration, where she tackles the challenging topic of systemic racism with grace and compassion. Join us as we explore LaTasha's journey of finding her voice and stepping into leadership as an Enneagram Nine, even in the face of conflict. We explore the importance of truth in the work of racial reconciliation and how LaTasha navigates difficult conversations in predominantly white spaces. Discover how LaTasha's unique gifts as a bridge builder and change agent allows her to confront tough issues while fostering understanding and connection. This episode is a powerful reminder of the role of love, truth, and grace in the pursuit of justice and healing.Navi Follow LaTasha Morrison: Website: bethebridge.com Social Media: @LatashaMorrison Subscribe to Typology for more insightful conversations about personality and personal growth!

Transcribed - Published: 1 March 2025

Uncover Your Hidden Genius: Exploring the Intersection of Aptitudes and the Enneagram with Betsy Wills and Alex Ellison

  How do your aptitudes intersect with your Enneagram type? Aptitudes are about your innate abilities. Understanding your personal aptitudes can enhance your personal and professional relationships as it allows you to "pinpoint really specific things you can celebrate, lean into, and have confidence about," explains Betsy Wills. Betsy Wills and Alex Ellison, co-authors of the insightful new book, Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents, join me to share their unique experiences with the Enneagram, their journey in writing their new book, and how they've made a once-expensive aptitude assessment accessible to everyone. In this episode, you’ll learn: The strengths and challenges of a One-Three working relationship How aptitudes and personality types intersect Practical advice for career wellness and personal fulfillment The significance of uncovering your innate talents Don't miss out on this engaging conversation! Tune in now and take the first step towards uncovering your hidden genius.     ==================================================== ABOUT OUR GUESTS Alex Ellison is the founder of Throughline Guidance, a college and career counseling practice. Her work as a consultant has allowed her to work with individuals and organizations around the world. She writes and lectures extensively on the subject of careers and college readiness and has been a featured speaker at SXSWedu, NYU’s Stern School of Business, Northwestern University’s Alumni Association, the Kuala Lumpur International Youth Discourse, and TedX. Alex holds a degree in German and business from Northwestern University and a master’s in public policy from the University of Nevada. She lives in Santa Cruz, California. LinkedIn and Substack | www.yourhiddengenius.com Betsy Wills is the co-founder of YouScience, a national online psychometric-assessment service. She is a regular guest lecturer at Vanderbilt University and at New York University Stern School of Business and has been a featured speaker for TedX Women. She is also the Director of Marketing and Branding at Diversified Trust, a wealth management firm. She serves on the Advisory Board of the Peggy Guggenheim Museum in Venice and the Music City Center Authority in Nashville. Betsy is a graduate of Vanderbilt University and holds a Master’s of Education in Human Resource Development from Peabody College. She lives in Nashville. LinkedIn and Instagram | www.yourhiddengenius.com   MORE RESOURCES Typology Institute Enneagram Assessment Typology Institute Online Courses Ian Morgan Cron website The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, Down-and-Out, and Everyone In Between YouTube | Instagram | Facebook | TikTok  

Transcribed - Published: 20 February 2025

James Rhodes on Navigating Life as an Enneagram Nine [S08-033]

In this episode of Typology, we welcome special guest James Rhodes, co-founder and president of the artist-owned record label FiXT. As an Enneagram Type 9, James shares his journey of self-discovery through the Enneagram, the impact it has had on his family and work environment, and how he integrates it into his label's culture. We discuss the challenges of being a Type 9, including navigating anger and assertiveness, and the importance of self-care. Tune in as James opens up about his personal growth, the dynamics of his 9-4 marriage, and the unique ways he channels his emotions through music. This episode is packed with insights for anyone interested in the Enneagram, personal development, and the music industry. Key Highlights: Launch of the new Typology Institute Enneagram Assessment James Rhodes' journey as a Type 9 in the music industry The impact of the Enneagram on relationships and self-awareness Navigating anger and assertiveness as a Type 9 The role of music in emotional expression Don't forget to check out the Typology Institute website and the new assessment at https://typologyinstitute.com/assessment. Subscribe for more episodes exploring the Enneagram and personal growth!

Transcribed - Published: 13 February 2025

Beyond Addiction: How the 12 Steps Can Enrich Everyone's Spiritual Journey

What can we all glean from the 12 Steps? John Ortberg and I share an insightful conversation about the transformative power of the 12 steps for everyone. John, an Enneagram 3, begins by sharing his unique insights into the Enneagram and how it intersects with the journey of personal growth and spiritual development. Then, we dig into the 12 steps as a way of living. In this episode, you'll discover: The significance of the 12 steps as a design for living that can benefit everyone, not just those struggling with addiction. John's personal experiences with the Enneagram and how it has shaped his understanding of himself and his relationships. The relationship between willpower and grace, and how surrendering to a higher power can lead to profound transformation. The importance of community and fellowship in the journey of recovery and spiritual growth. Whether you're familiar with the 12 steps or new to the concept, this conversation promises to offer valuable insights that can revolutionize your life. Don't miss out on this opportunity to explore the depths of human experience and the path to deeper intimacy with God. For deeper exploration, grab a copy of: Ian Cron's "The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between." John Ortberg's "STEPS: A Guide to Transforming Your Life When Willpower Isn't Enough" Subscribe for more episodes that delve into the Enneagram, personal growth, and spiritual transformation!   Sponsors: This episode is sponsored by BetterHelp online therapy.  Visit https://betterhelp.com/typologypodcast. 

Transcribed - Published: 6 February 2025

The Essential Self: Unpacking the Enneagram and Internal Family Systems with Jenna Riemersma (Type 1)

Join us for an enlightening episode of Typology as we dig into the fascinating intersection of the Enneagram and Internal Family Systems (IFS) therapy with our special guest, Jenna Riemersma. Jenna, a bestselling author and certified therapist, shares her insights on how understanding our internal parts can lead to personal and spiritual transformation. In this episode, we explore: The foundational concepts of Internal Family Systems and how it relates to the Enneagram. The different categories of parts within ourselves, including exiles, managers, and firefighters. The importance of recognizing that there are no bad parts, only good parts stuck in bad roles. Practical tools for engaging with our internal systems, including a guided exercise to help you connect with your essential self. Whether you're new to the Enneagram or a seasoned practitioner, this conversation is packed with valuable insights that will help you navigate your inner world with compassion and understanding. Don't miss this opportunity to learn from Jenna's expertise and discover how you can begin to embrace all parts of yourself with compassion and curiosity. Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram! Follow us on social media: Instagram: @TypologyPodcast Facebook: @TypologyPodcast TikTok: @ianmorgancron Listen to the full episode now!

Transcribed - Published: 31 January 2025

Special Episode: Ian reads Chapter One of The Fix

We’ve got a special episode for you today!  With the release of my new book, The Fix, just days away, I wanted to share the first chapter with our Typology listeners.  You'll hear the entire first chapter of The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between, recorded by yours truly from a beautiful studio here in Nashville. Recording an audiobook is really one of the coolest parts of writing a book, so I’m very excited to be able to share a sneak peek of that with you all!  We'll have another great episode coming your way next Thursday with my new friend, Jenna Riemersma where we cover Internal Family Systems, the Enneagram, and Recovery. Stay tuned for that episode and if you like what you hear of the audiobook, please consider heading over to Audible and picking up an audiobook copy of The Fix.  

Transcribed - Published: 23 January 2025

Navigating Leadership and Self-Awareness: Insights from Enneagram 8 Bethny Ricks

Join us for another episode of Typology as we dive deep into the world of the Enneagram with special guest Bethny Ricks, an Enneagram 8 and author of the new book, Face Forward: Reclaiming Hope When Everything Falls Apart. Bethny shares her unique journey with the Enneagram, discussing how it helped her understand herself in ways other assessments couldn't. With over 20 years of experience in human resources, she reflects on her corporate career, the challenges she faced, and the lessons learned along the way. In this episode, you'll discover: The importance of self-awareness and vulnerability in leadership. How the Enneagram differs from other personality assessments. Practical advice for navigating personal and professional challenges. Insights into Bethany's personal journey through a tumultuous marriage and career, leading to her newfound openness and joy. Whether you're familiar with the Enneagram or just starting your journey, this conversation offers valuable insights into personal growth, resilience, and the power of community. Find Bethany Ricks: Website: www.BethnyRicks.com Social Media: @BethnyRicks May you have love, joy, peace, healing, and rest. Until next time!    

Transcribed - Published: 16 January 2025

Navigating Leadership and Self-Awareness: Insights from Enneagram 8 Bethany Ricks

Join us for another episode of Typology as we dive deep into the world of the Enneagram with special guest Bethny Ricks, an Enneagram 8 and author of the new book, Face Forward: Reclaiming Hope When Everything Falls Apart. Bethny shares her unique journey with the Enneagram, discussing how it helped her understand herself in ways other assessments couldn't. With over 20 years of experience in human resources, she reflects on her corporate career, the challenges she faced, and the lessons learned along the way. In this episode, you'll discover: The importance of self-awareness and vulnerability in leadership. How the Enneagram differs from other personality assessments. Practical advice for navigating personal and professional challenges. Insights into Bethany's personal journey through a tumultuous marriage and career, leading to her newfound openness and joy. Whether you're familiar with the Enneagram or just starting your journey, this conversation offers valuable insights into personal growth, resilience, and the power of community. Find Bethany Ricks: Website: www.BethanyRicks.com Social Media: @BethanyRicks May you have love, joy, peace, healing, and rest. Until next time!    

Transcribed - Published: 16 January 2025

Consent and Connection: How to Experience God's Presence in Everyday Life, feat. John Eldredge

Join us for a captivating episode of Typology as we dive deep into the spiritual journey with New York Times bestselling author John Eldridge! In this special interview, we explore themes from his latest book, Experience Jesus Really: Finding Refuge, Strength, and Wonder Through Everyday Encounters with God. We engage in a rich conversation about the impact of modern-day addictions, the quest for genuine experiences of God, and the importance of cultivating a spiritual life amidst the noise of our fast-paced world. John shares insights on becoming an "ordinary mystic," the significance of desire in our spiritual journeys, and practical steps to reconnect with the divine presence within us. Whether you're struggling with distractions, seeking deeper intimacy with God, or simply looking for inspiration, this episode is packed with wisdom and encouragement. Don't forget to like and follow us on ApplePodcasts, Spotify, or wherever you listen.    RESOURCES FROM THIS EPISODE John Eldredge’s Website John Eldredge on Social: Instagram, Facebook, YouTube Wild At Heart Podcast Room for Good Things to Run Wild: How Ordinary People Become Every Day Saints The Pause App A Testament of Devotion, by Thomas R. Kelly Into the Silent Land: A Guide to the Christian Practice of Contemplation, by Martin Laird Ocean of Light: Contemplation, Transformation, and Liberation, by Martin Laird

Transcribed - Published: 9 January 2025

Room for Good Thing: Josh Nadeau on Finding Beauty in Everyday Life (Enneagram 7)

Today we welcome special guest, Josh Nadeau, Enneagram 7 and author of the new book, Room for Good Things to Run Wild: How Ordinary People Become Everyday Saints. In this episode, we explore Josh's journey through addiction, recovery, and the transformative power of beauty and faith. Josh shares his personal experiences with alcoholism, the challenges of being a creative in a structured world, and how he found a deeper relationship with God through his struggles. Discover how the Enneagram can illuminate our understanding of ourselves and others, and learn about the importance of embodiment in our spiritual lives. Josh's insights on the ordinary becoming extraordinary will inspire you to see the beauty in everyday moments and the path to becoming a saint. Don't miss this heartfelt conversation that blends humor, vulnerability, and profound wisdom.     Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram!

Transcribed - Published: 2 January 2025

Room for Good Things: Josh Nadeau on Finding Beauty in Everyday Life (Enneagram 7)

Today we welcome special guest, Josh Nadeau, Enneagram 7 and author of the new book, Room for Good Things to Run Wild: How Ordinary People Become Everyday Saints. In this episode, we explore Josh's journey through addiction, recovery, and the transformative power of beauty and faith. Josh shares his personal experiences with alcoholism, the challenges of being a creative in a structured world, and how he found a deeper relationship with God through his struggles. Discover how the Enneagram can illuminate our understanding of ourselves and others, and learn about the importance of embodiment in our spiritual lives. Josh's insights on the ordinary becoming extraordinary will inspire you to see the beauty in everyday moments and the path to becoming a saint. Don't miss this heartfelt conversation that blends humor, vulnerability, and profound wisdom.     Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram!

Transcribed - Published: 2 January 2025

Grieve, Breathe, Receive with Steve Carter (Type 3)

How can grief operate as a transformative experience, leading to deeper self-awareness and a more authentic connection to oneself and others? Join us as we dive deep into the topic of grief through the lens of the Enneagram, featuring special guest Steve Carter, author of "Grieve, Breathe, Receive: Finding a Faith Strong Enough to Hold On." In this episode, Steve, an Enneagram 3, shares his personal journey of navigating grief after significant life changes, including the loss of his adopted father and the collapse of his professional life. We discuss the unique challenges that threes face when dealing with grief, the importance of recognizing and honoring emotions, and how to find a healthy perspective on achievement and self-worth. Steve also shares valuable insights on the intersection of grief and faith, and how embracing vulnerability can lead to healing. Whether you're grappling with your own grief or seeking to understand the experiences of others, this episode offers profound wisdom and encouragement. Don't forget to like, subscribe, and share! Connect with Steve Carter: Website: stevecarter.org Social Media: @SteveRyanCarter Follow Typology: Instagram: @typologypodcast Website: typologypodcast.com Be yourself; everyone else is already taken.

Transcribed - Published: 26 December 2024

Navigating the Holidays: How to Support Each Enneagram Type, feat. Christina Wilcox

Join us in this enlightening episode of Typology as we explore the intricacies of the Enneagram and how it can enhance our relationships during the holiday season. This week, we welcome Christina Wilcox, author of Take Care of Your Type and Take Care of Your Friends, who shares her journey of discovering her Enneagram type as a Six and the profound impact it has had on her life. In this episode, you'll learn: How to care for friends and family of each Enneagram type during the holidays. Strategies for managing social anxiety, especially for Sixes. The importance of being present and practicing gratitude, particularly for Fours. Whether you're looking to deepen your understanding of the Enneagram or seeking ways to foster better relationships during the festive season, this episode is packed with insights and practical advice. Don't forget to subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram! Connect with Christina Wilcox: Instagram: @ChristinaSWilcox Books by Christina Wilcox: Take Care of Your Type: An Enneagram Guide to Self-Care Take Care of Your Friends: An Enneagram Guide to Interpersonal Relationships Follow Typology Podcast: Instagram: @TypologyPodcast Website: TypologyPodcast.com Quotes from the Episode: "Be yourself; everybody else is already taken." - Oscar Wilde  "Smile. Breathe. Go Slowly." - Thich Nhat Hanh "Expectations are resentments waiting to happen." - Anne Lamott Tune in now and discover how the Enneagram can transform your holiday experience!              

Transcribed - Published: 19 December 2024

Lessons About Suicidality from Enneagram 6, Chris Morris

Did you know that suicide is one the leading causes of death in the United States? According to the CDC, “In 2022, an estimated 13.2 million adults seriously thought about suicide, 3.8 million planned a suicide attempt, and 1.6 million attempted suicide.” Today on Typology, Enneagram 6, Chris Morris, joins us for an important and vulnerable conversation about his new book “Resilient and Redeemed: Lessons About Suicidality from the Psych Ward.”  We discuss his experiences as an Enneagram Six, the impact of trauma on personality, and his journey through mental health challenges, including a suicide attempt. Throughout this impactful conversation, Chris discloses his insights on trust, relationships, and the courage it takes to be vulnerable, especially in writing about personal struggles with depression and suicidality. We candidly explore: the intersection of faith and mental health, addressing common myths within church communities that can negatively impact mental health the importance of transparency about mental health struggles the church's role in supporting individuals with mental health conditions, and the need for inclusive communities biblical examples of mental health struggles, highlighting the importance of seeking help and the belief that healing is possible   If you, or someone you know, are struggling with thoughts of suicide or self-harm, I urge to seek help. It’s vital to speak aloud the darkness you are internalizing and experiencing, and to surrender yourself into the hands of people right away before overwhelm feels irreversible.  Please reach out to someone you trust or contact the National Suicide & Crisis Lifeline.  They are available online or dial or text 988 from your phone.     Resources: Suicide Prevention Resources for Action - Website Suicide Prevention Resources for Action - Download National Suicide & Crisis Lifeline or dial/text 988 Resilient and Redeemed: Lessons About Suicidality from the Psych Ward    

Transcribed - Published: 12 December 2024

How to Set and Maintain Healthy Boundaries (S08-023)

This week, Anthony and I explore different types of boundaries, offering examples of what this might look like for various Enneagram types.   Boundaries are essential to developing healthy relationships of any kind, but they’re often misunderstood or wielded incorrectly. I think of boundaries as value-based, invisible lines that we set up to take care of ourselves and our relationships. They tell people what they can expect from us in life and what we can expect from them. When we understand and maintain healthy boundaries, we escape the pitfalls of resentment and disappointment in ourselves and others, and all the anger that builds up when another person, or even a group, pushes against or violates those boundaries.   I encourage you to listen to the full episode and take some notes.     Follow Us on Instagram, Facebook, and YouTube  Listen Now on ApplePodcast, Spotify, SoundCloud, or your favorite podcast player.    Other Episodes You Might Like: How to Set Boundaries Without Losing Your Self, feat. Lysa Terkeurst Lisa-Jo Baker Sets Boundaries as an Enneagram Two  

Transcribed - Published: 5 December 2024

Gratitude and the Enneagram: Celebrating the Gifts of Each Type (S08-022)

German-born spiritual teacher and self-help author Eckhart Tolle once wrote, "Acknowledging the good that you already have in your life is the foundation for all abundance."  I found this to be true in my life as well, and as it turns out, expressing gratitude isn't just a sound spiritual practice. It's essential to our emotional and physical well-being.  According to a recent study performed at Harvard Medical School, "Gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships."    How can you reap the benefits? While there are many beneficial exercises that can help you cultivate an attitude of gratitude, such as journaling, morning or evening reflections, and performing acts of kindness, many people focus their thoughts outward (Ex: I’m grateful for my children, a roof over my head, my job, etc.).It’s easy to lose sight of the good in ourselves. Instead, let’s focus inward. Tune in as Anthony and I share what we’re grateful for about each Enneagram type and why you should be too.       To hear the latest episodes, follow Typology Podcast on Apple Podcasts, Spotify, Overcast, or your favorite player. 

Transcribed - Published: 27 November 2024

William Vanderbloemen on Self-Awareness and Leadership: How the Enneagram and Data-Driven Habits Can Transform Your Career

Welcome back to the Typology Podcast! In this episode, I'm joined by special guest William Vanderbloemen, an Enneagram 7, and author of the new book Be the Unicorn: 12 Data-Driven Habits That Separate the Best Leaders from the Rest. Join us as we explore how self-awareness can transform not only our professional lives but also our personal relationships. William shares his journey with the Enneagram, the importance of understanding our wiring, and how it can lead to better communication and teamwork. We discuss the 12 habits that distinguish top performers and how these habits can be learned and applied in various aspects of life. Whether you're a leader, a team member, or simply someone looking to improve your self-awareness, this episode is packed with insights that can help you thrive.

Transcribed - Published: 21 November 2024

Surprising insights into the story of Christmas, feat. AJ Sherrill (Type 3)

This week we welcome back special guest and Enneagram 3, AJ Sherrill.  This time, we explore AJ's journey of spiritual direction, his insights on the Enneagram, and his new book, Rediscovering Christmas: Surprising Insights into the Story You Thought You Knew. We discuss the importance of slowing down during the busy holiday season, the emotional homes we all have, and how the Christmas story can be re-examined through a fresh lens. We explore the fascinating characters from the Nativity, including the often-overlooked roles of the Innkeeper, Zechariah, and Herod, and how their stories resonate with our own lives today. Join us as we reflect on the deeper meanings beneath the story and what it truly means to encounter the divine. Plus, we speculate on the Enneagram types of various biblical figures and how their stories can guide us in our spiritual growth. This episode is packed with insights and humor that you won't want to miss!  

Transcribed - Published: 15 November 2024

Navigating Life's Dissonance: Lessons from Even After Everything, with Stephanie Duncan Smith

Join us for a heartfelt episode of the Typology as we welcome author Stephanie Duncan Smith, an Enneagram Four, to discuss her new book, Even After Everything: The Spiritual Practice of Knowing the Risks and Loving Anyway. In this episode, we dive deep into the complexities of joy and sorrow, exploring the dissonance that often accompanies our life experiences. Stephanie shares her personal journey through pregnancy loss and the profound lessons she learned about resilience, empathy, and the importance of embracing both beauty and pain. Discover how the liturgical calendar can provide a framework for understanding our own stories and the significance of naming our darkest nights. This conversation is a rich exploration of what it means to love deeply, take risks, and find meaning in the midst of life's challenges.     Connect with Stephanie at https://slantetter.com or on Instagram at @StephDuncanSmith  

Transcribed - Published: 7 November 2024

The Enneagram for Teens: Tools for Connection and Growth, feat. Ainsley Britain

Have you ever wondered how to you use the Enneagram with teens? In this episode of the Typology Podcast, we welcome Ainsley Britain, author of the new book The Enneagram for Teens: A Complete Guide to Self-Discovery and Spiritual Growth. Together, we explore how the Enneagram can be a powerful tool for self-awareness and personal growth for teenagers. Ainsley shares her journey of discovering the Enneagram and how it helped her navigate the challenges of adolescence. She discusses the importance of understanding personality types in fostering empathy and connection, particularly in the parent-teen dynamic. Join us as we discuss: The significance of the Enneagram for teens and its potential to aid in self-discovery. The challenges and joys of being an Enneagram Type 2. Practical advice for parents on introducing the Enneagram to their children without forcing it. The role of mental health awareness in today’s youth and how the Enneagram can facilitate important conversations. Whether you're a parent, educator, or simply curious about the Enneagram, this episode is packed with insights and laughter that you won't want to miss! Links: Order Ainsley's book: The Enneagram for Teens Follow Ainsley on Instagram: @AinsleyB Don't forget to like, subscribe, and hit the notification bell for more episodes exploring the mystery of human personality through the lens of the Enneagram!

Transcribed - Published: 31 October 2024

3 Parts of the Essential Self, feat. Dr. Alison Cook (Type 3)

What is the essential self and how do we get in touch with it enough that it becomes a trusted leader for all of our parts? Today we welcome Dr. Alison Cook, therapist and host of the top-ranked podcast, The Best of You, to talk about the Internal Family Systems (IFS) model and how it can help all of us do some important healing work toward integration. We also discuss her new book, I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action. In this episode, we explore: What the 3 distinct parts of the personality are and the role each plays The 8 Cs of the Self  The importance of learning to honor the inner tension of mixed emotions Dr. Cook also shares her 3-step process to reconcile mixed emotions and foster self-acceptance. Tune in for practical insights that can help you integrate your parts and find harmony with your essential self.     About Dr. Alison Cook Dr. Alison Cook is a therapist and host of the top-ranked The Best of You podcast. Originally from Wyoming, Dr. Alison studied at Dartmouth College (BA), Denver Seminary (MA), and the University of Denver (PhD), where she specialized in integrating psychology and theology. Dr. Alison’s doctoral dissertation centered on the relationship between religion and prejudice. She is certified in Internal Family Systems Therapy (IFS) and is the author of the ECPA bestselling book The Best of You and coauthor of Boundaries for Your Soul, with nearly 100,000 copies sold– based on the popular IFS therapy model. Widely recognized as an expert at the intersection of faith and psychology, Dr. Alison empowers individuals to heal from past wounds, develop a strong sense of self, and forge healthy relationships. Her newest book, I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action released earlier this year.  

Transcribed - Published: 24 October 2024

The Power of Breath: A Path to Conscious Living and Emotional Wisdom, feat. Finnian Kelly [Type 7]

Today we welcome the incredible Finnian Kelly, an Enneagram 7 and author of the groundbreaking book, Intentionality: A Groundbreaking Guide to Brain Consciousness and Radical Self-Transformation. In this episode, Finnian shares his journey of discovering his Enneagram type and the insights he's gained along the way as it pertains to his work and relationships. We discuss the significance of breathwork in cultivating intentionality and emotional awareness. Finnian shares a simple yet effective breathwork exercise that you can practice anytime you feel triggered or activated. This technique can help you pause, gain clarity, and make more conscious choices in your life. Tune in to discover valuable insights and practical tools to help you bring more intentionality into your life.

Transcribed - Published: 18 October 2024

What Happens Next? feat. Max Lucado [Type 3]

This week, we welcome back beloved author and pastor, Max Lucado for a meaningful conversation about a range of topics, including the emotional landscape of shame and guilt, the nuances of addiction and how it manifests in various forms beyond substance abuse, and Max’s new book What Happens Next: A Travelers’ Guide Through The End of This Age. In this episode, we explore: the distinction between guilt and shame and how these feelings can impact our relationships with ourselves, others, and God the nuances of addiction and how it manifests in various forms beyond substance abuse how the Twelve Steps offer a transformative path for everyone, regardless of their struggles what eschatology is and the significance of understanding end times in a contemporary context Whether you're navigating personal challenges, seeking deeper understanding of yourself, or curious about the intersection of faith and psychology, this episode offers valuable insights and encouragement.

Transcribed - Published: 11 October 2024

The Perfect Balance: How an Enneagram 1 and 7 Complement Each Other in Life and Love, feat. Drs. May and Tim Hindmarsh

Join us for an enlightening discussion with Drs. May and Tim Hindmarsh, the brilliant minds behind the podcast BS Free MD. In this episode, we explore the unique dynamics of their relationship as an Enneagram 1 (May) and an Enneagram 7 (Tim), discussing how their personality types influence their lives, careers, and marriage. Discover how they challenge traditional medical practices, share their personal journeys, and get vulnerable about their struggles and triumphs. From the challenges of perfectionism to the joys of spontaneity, this conversation is packed with insights, laughter and heartfelt moments. What You’ll Learn: The impact of the Enneagram on personal relationships How to navigate the challenges of an Enneagram 1 and Enneagram 7 Insights into the healthcare system and the importance of questioning traditional practices Tips for embracing imperfection and living a fulfilling life Don’t miss this engaging episode filled with humor, wisdom, and practical advice.     ------------------------------------------------------------------------------- Resources from this episode: Internal Family Systems by Richard Schwartz, Ph.D. Dopamine Nation by Anne Lembke, M.D. Fentanyl, Inc. by Ben Westhoff BS Free MD podcast with Drs. May and Tim Hindmarsh Pre-Order Ian’s new book, The Fix, available January 28th

Transcribed - Published: 3 October 2024

The Narrow Path: Embracing Pain and Transformation with Rich Villodas (Type 7)

Join us in this enlightening episode of Typology as we dive deep into the world of the Enneagram with our special guest, Rich Villodas, an Enneagram 7 and lead pastor of New Life Fellowship. Rich is the author of bestselling books, including The Deeply Formed Life and his latest work, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls. In this episode, we explore Rich's journey of self-discovery, the challenges of being a 7, and the importance of spiritual formation. He shares his insights on the Enneagram, the significance of contemplative prayer, and how to navigate the complexities of anger, anxiety, and grief. We also discuss the difference between being a peacekeeper and a peacemaker, emphasizing the need for vulnerability and truth in our relationships. With a focus on the transformative power of God, this conversation is packed with wisdom and practical advice for anyone seeking deeper understanding and connection. Whether you're familiar with the Enneagram or just starting your journey, this episode is sure to inspire and challenge you. Don't miss out on the nuggets of wisdom Rich has to offer!

Transcribed - Published: 26 September 2024

Awakening to Wholeness: Navigating Midlife with Chip Conley (Type 3)

This week we dive deep into the transformative journey of midlife with the incredible Chip Conley, author of "Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age." Chip, an Enneagram 3, shares his personal experiences and insights on navigating the complexities of identity, success, and the quest for authenticity as we age through the lens of the Enneagram. Chip beautifully articulates the transition from the ego-driven pursuits of the first half of life to a more soulful existence in the second half and shares how this shift can lead to a more fulfilling and meaningful life. We also explore: the importance of editing our lives to focus on what truly matters, emphasizing the value of clarity and intentionality as we curate our second act. the idea of awakening to wholeness as we age, integrating various aspects of ourselves and embracing the beauty of our unique journeys. Listen now to gain valuable insights that can help you embrace this stage of life with open arms and a renewed sense of purpose.

Transcribed - Published: 19 September 2024

Joel Smallbone Shifts His Narrative (Type 3)

It’s a mistake to presume your way of seeing the world is normal because that means every time you meet someone with a different way of seeing the world, if it’s different than yours, you will feel justified in judging them abnormal. But the Enneagram teaches there are actually nine normal ways of seeing the world, not just yours. Part of emotional and spiritual growth is the capacity to recognize the complexities of human personalities and to expand the aperture of our own lens. Today, Anthony and I welcome the talented artist, musician, filmmaker, actor (and Enneagram 3), Joel Smallbone, to the show. We begin our conversation with an exploration of Joel’s personal experience with the Enneagram and he shares how the Enneagram helped open the doors of understanding within his marriage. As our conversation progresses, Joel reflects on the process of creating “Unsung Hero,” and the profound impact playing the part of his father has had in his understanding of his father, and of how he relates to the world. As Joel explains, “What [it] has done for me is inverted the narrative, and it’s gone, well, hang on, yeah, you’re not quite as awesome as you maybe thought you were. And hang on, there’s other people’s stories. And hang on, there’s other people’s perspectives. […] So instead of me walking into the room simply sitting, going, who are you? Who are all you in relation to me? I’m almost arguably saying, “who am I in relation to you?” Join us as we navigate these themes and celebrate the beauty of the human personality.

Transcribed - Published: 12 September 2024

Should You Stay or Should You Leave? feat. Emily P. Freeman (Type 4)

In today's episode, spiritual director, podcast host, and Wall Street Journal Bestselling Author Emily Freeman and I dive into the topic of human relationships and decision-making through the lens of the Enneagram. We discuss Emily's new book, "How to Walk into a Room," which offers a unique perspective on discerning when to stay and when to walk away from various aspects of life. We explore the concept of denial, people-pleasing, and the importance of paying attention to one's inner knowing. Join us as we share insightful questions to help navigate complex relationships and make decisions with clarity and self-awareness. Discover how to lead yourself, care in a different way, and uncover what you truly want in life. Don't miss this engaging discussion filled with practical advice and thought-provoking insights on personal growth and self-discovery. Stay tuned for more enriching conversations on the Typology podcast!

Transcribed - Published: 5 September 2024

Scott Allender Hones in on the Enneagram and Emotional Intelligence

How does knowing a person’s personality style help you in leadership development? In today’s replay, Scott Allender, Senior Vice President of Talent Strategy & Development at Warner Music Group, explains the concept of emotional intelligence, shares how he uses the Enneagram in team building and leadership development, and highlights the importance of being more thoughtful and intentional about developing leaders' capacity and not just capabilities. Scott will be joining us as a special guest in September for our Typology Institute Town Hall to dig deeper into the topic of Emotional Intelligence and Integration. If you’re not yet an Enneagram Explorer, we’d love to have you join us in the discussion. Head over to the Typology Institute to gain acceess today.

Transcribed - Published: 30 August 2024

Scott Allender Homes in on the Enneagram and Emotional Intelligence

How does knowing a person’s personality style help you in leadership development? In today’s replay, Scott Allender, Senior Vice President of Talent Strategy & Development at Warner Music Group, explains the concept of emotional intelligence, shares how he uses the Enneagram in team building and leadership development, and highlights the importance of being more thoughtful and intentional about developing leaders' capacity and not just capabilities. Scott will be joining us as a special guest in September for our Typology Institute Town Hall to dig deeper into the topic of Emotional Intelligence and Integration. If you’re not yet an Enneagram Explorer, we’d love to have you join us in the discussion. Head over to the Typology Institute to gain acceess today.

Transcribed - Published: 30 August 2024

Part 2: Navigating Grief and Growth - Insights from Christina Rasmussen

Grief takes many forms and can be a complex and individual experience. It’s not limited to major life events. Life is full of small, invisible losses. In part 2 of our conversation with acclaimed grief educator and bestselling author, Christina Rasmussen explains what she means by “invisible losses” and the impact they can have on our lives over time: “our perception of self shifts out of what we know about ourselves and it changes…when that happens, we lose what I call the original self and what the original self is.” In today’s episode, you’ll learn: what invisible losses are how to recognize our three inner narratives, and the importance of reconnecting with your original self Tune in for valuable insights on navigating grief and reconnecting with your original self.

Transcribed - Published: 22 August 2024

Part 1: Navigating Grief and Growth – Insights from Christina Rasmussen’s Invisible Loss (Type 8)

This week we welcome the incredible Christina Rasmussen as our guest. In part one of this two-part conversation, we dig into the topics of grief, personality types, and self-discovery through the lens of the Enneagram. In this episode, we explore: Christina's personal journey of loss and how it led her to become a grief educator and author The multifaceted nature of grief that goes beyond traditional stereotypes Unique insights into how different personality types navigate grief and life challenges The nuances of the Enneagram 8 including the interplay between traits like strength, vulnerability, and projection How engaging in shadow work, self-reflection and continuous growth cultivates authenticity, compassion and resilience Christina's wisdom and authenticity shine through, offering a powerful perspective on navigating life's challenges with courage and compassion. Tune in to discover more about Christina's work and insights on grief and the Enneagram.

Transcribed - Published: 16 August 2024

Authenticity: Finding balance in the public sphere as an Enneagram 4, feat. Liz Marie Galvan

Today, we're joined by Liz Marie Galvin, author, blogger, and Enneagram 4. Liz shares how learning her Enneagram type has impacted her self-awareness and personal growth and the discusses some of the tools she uses to navigate the rich emotional landscape of being a Type 4. The conversation concludes with a discussion on the subtypes of Type 4 and how they manifest in different ways. We also dig into the challenges of being in the public space and curating an authentic persona online, exploring the Type 4's struggle with envy and the pressure to share vulnerable moments on social media.

Transcribed - Published: 8 August 2024

The Joy Challenge, feat. Randy Frazee [S08-005)

How do you find joy in a world riddled with anxiety? Today, we are joined by Randy Frazee, an Enneagram 3, pastor, and author of “The Joy Challenge” to explore the concept of joy and the science behind happiness. Randy shares his insights on finding joy in challenging circumstances and offers practical tips for increasing joy in our daily lives. He emphasizes that though joy and happiness are closely related, joy is characterized by inner contentment and purpose. He offers a few principles from the book of Philippians that can lead to joy, including seeking reconciliation in relationships, practicing unconditional love, and cultivating gratitude, highlighting the scientific evidence supporting the power of gratitude in overcoming anxiety and depression. Join us for this wonderful conversation and start your “joy challenge” today. ----------------------------------------------------------------------- Randy Frazee is a pastor at Westside Family Church in Kansas City. A frontrunner and innovator in spiritual formation and biblical community, Randy is the architect of The Story and Believe church engagement campaign. He is also the author of The Heart of the Story; Think, Act, Be Like Jesus; What Happens After You Die; His Mighty Strength; The Connecting Church 2.0; and The Christian Life Profile Assessment. He has been married to his high school sweetheart, Rozanne, for more than forty years. They have four children and five grandchildren, with more on the way! To learn more about his work and ministry go to randyfrazee.com.

Transcribed - Published: 1 August 2024

The Healing Power of Forgiveness and Self-Love: Lessons from a Hospice Chaplain, feat. Bryan Crum [S08-004]

In this episode of Typology, we delve into the intriguing world of the Enneagram 7 with special guest Bryan Crum, author of the book "Neighbor, Love Yourself, Discover Your Value, Live Your Worth." Bryan’s unique journey as a hospice chaplain for a decade adds a fascinating layer to the conversation, showcasing the unexpected intersection of a joyful Enneagram 7 personality with the profound experiences of confronting mortality and reflecting on life. We explore the concept of forgiveness and the role it plays in recovering one's self-worth, drawing parallels between personal growth and spiritual development. Bryan emphasizes the powerful process of re-storying, countering past regrets and doubts, and embracing forgiveness as important components for healing. The episode is sure to leave a lasting impression. Tune in from your favorite platform.

Transcribed - Published: 25 July 2024

Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt

Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals. Today, we welcome meditation teacher and spiritual coach, Ben Katt, who shares his experience with burnout and how committing to contemplative practices such as silence, solitude, and stillness, helped him heal. These practices, which may seem counterintuitive to a Three’s productivity-oriented mindset, are essential for well-being and personal growth. Join us as we discuss the concept of midlife as a pivotal moment for reflection and explore the ritual practices that can awaken us.

Transcribed - Published: 18 July 2024

Transforming relationships with true intimacy, feat. Dr. Carol Tanksley

This week, we welcome back Dr. Carol Tanksley, author of "Sexpectations: Reframing Your Good and Not-So-Good Stories About God, Love, and Relationships." Dr. Tanksley brings a unique perspective shaped by her extensive background as a former OBGYN and reproductive endocrinologist, offering a compassionate exploration of human sexuality, intimacy and relationships. Dr. Tanksley sheds light on several misconceptions surrounding sex, aiming to challenge and reshape our perspectives. Drawing from her clinical experience, she provides valuable insights on how we all can begin to heal from societal and personal misconceptions about sexuality. Moreover, we delve into the profound significance of true intimacy in fostering strong and healthy relationships. Dr. Tanksley emphasizes the importance of understanding and nurturing intimacy beyond mere physicality, advocating for a deeper emotional and spiritual connection between partners. This episode of promises valuable reflections and practical advice from Dr. Carol Tanksley. Join us as we explore the complexities of human sexuality with empathy and wisdom.

Transcribed - Published: 11 July 2024

Learning to Reconnect: A Path to Self-Acceptance with Carlos Whittaker

This week on Typology, we welcome back Carlos Whittaker, author, podcaster, and global speaker…and Enneagram 3. If you remember, last time he was on the show, Carlos thought he was an Enneagram 9. We suggested he investigate the Enneagram 3, and that’s what we talk about today, as well as his brand-new book, Reconnected: how seven screen-free weeks with monks and Amish farmers helped me recover the lost art of being human. Carlos shares his journey of self-discovery and vulnerability as he embarked on a seven-week screen-free experience that allowed him to uncover layers of his personality and confront feelings of loneliness, shame, and grief. He shares how this experience helped him discover and appreciate the importance of solitude, authenticity, and true connection. Carlos' story serves as a powerful reminder of the ongoing process of self-discovery and the courage it takes to confront our true selves. If you're interested in exploring the Enneagram, understanding the Type 3 personality, or simply seeking inspiration for your own journey of self-discovery, I encourage you to listen to this episode. You can tune in to the podcast on your favorite platform or visit our website to listen to this enlightening conversation with Carlos Whittaker. Wishing you all a safe holiday and a week filled with self-reflection and growth. Learn more about Carlos Whittaker https://caroloswhittaker.com https://www.instagram.com/loswhit/ https://www.facebook.com/carloswhittaker https://twitter.com/loswhit https://www.tiktok.com/@carloswhittaker

Transcribed - Published: 4 July 2024

Harnessing the Dazzling Mind: Strategies for Enneagram 7s to Thrive, feat. Dr. Jeff Karp

​​How can Enneagram 7s manage their insatiable appetite for stimulation and tame their monkey mind? Today's guest, Dr. Jeff Karp, an Enneagram 7 with a brilliant mind and a passion for bio-inspired medical problem-solving shares his insights on harnessing the energy of an Enthusiast’s personality and using it to create meaningful connections and impactful work. We take a look at themes from his book, "Lit: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action," and learn a few practices we can all adopt to intercept our routine patterns, such as cycling through our senses and savoring specific moments, to overcome impulsivity and stay grounded in the present. Throughout the episode, we explore the Enneagram, self-awareness, coping strategies, and the journey towards love and connection. Dr. Karp's experimental approach to life and his dedication to self-regulation and intentional living offer valuable insights for all personality types. Tune in to this fascinating conversation with Dr. Jeff Karp, where we delve into the mystery of the human personality through the lens of the Enneagram. Learn more about Dr. Jeff Karp: Website LinkedIn Twitter

Transcribed - Published: 27 June 2024

Trust and Let Go: Confronting Fear with Jonathan Merritt (Enneagram 3)

Award-winning columnist and commentator on politics, spirituality, and culture, Jonathan Merritt returns to Typology to explore the challenges of authenticity, fear and his journey towards self-compassion. Jonathan opens up about his personal experiences reconciling his identity with his upbringing, the role fear has played in his life, and how he’s learning to trust and let go. We discuss his new children's book, "My Gunkle and Me," a heartwarming story that celebrates individuality and inclusivity. As Jonathan explains, “the ways in which you are different from the majority of people in this world. Those differences are not liabilities. They're your gifts to the world. They're the things that make you, you.” Join us for this enlightening but deeply moving conversation, offering a powerful reminder of the transformative power of self-compassion and acceptance.

Transcribed - Published: 20 June 2024

The Way of Love in a World of Hurt: A Conversation with Charlie Peacock and Andi Ashworth

Today, we had the pleasure of speaking with Charlie Peacock and Andi Ashworth, authors of the new book, "Why Everything That Doesn't Matter Matters So Much, The Way of Love in a World of Hurt." In this episode, Charlie and Andi share their experiences discovering their types and their personal reflections on how the Enneagram has contributed to them understanding themselves better. From the complexities of being a Four to the challenges of living with chronic pain as a Seven, this conversation is rich with insights, vulnerability, and wisdom as we explore themes of empathy, creativity, grief, and the pursuit of meaning in life. If you want to gain a deeper understanding of the Enneagram, explore the complexities of the human personality, and discover how to navigate life's challenges with grace and resilience, this episode is a must-listen. Join us on this enlightening and heartfelt conversation with Charlie and Andi.

Transcribed - Published: 14 June 2024

Exploring the Power of Storytelling: Insights from Allison Fallon and Donald Miller

In this captivating episode of Typology, we delve into the power of storytelling with two incredible guests, author Allison Fallon (Enneagram 4) and business educator and author Donald Miller (Enneagram 3). The episode centers around Allie's new book, "Write Your Story: A Simple Framework to Understand Yourself, Your Story, and Your Purpose in the World." Allison shares her experience as a storyteller and the driving force behind her work. She discusses the importance of finding the unique angle in every person's story and the deep connection between storytelling and self-discovery. She explains, "every person has something interesting to say," and sharing our stories through the process of writing and examining our own lives is what leads to healing and transformation. As the episode unfolds, Don adds his insights into the power of narrative and the asks some great life questions about the human experience. Tune in as we highlight the importance of self-reflection, authenticity, and the healing power of sharing your story. ----------------------------------------------------------------------------------------- Connect with Allie Fallon on Instagram at https://instagram.com/allyfallon and explore her new book, "Write Your Story," to embark on your own journey of understanding yourself, your story, and your purpose in the world. Connect with Donald Miller on Instagram at https://instagram.com/donaldmiller, https://instagram.com/storybrand, or https://instagram.com/businessmadesimple. ----------------------------------------------------------------------------------------- Sponsors: This episode is sponsored by Thrive Market and BetterHelp.

Transcribed - Published: 6 June 2024

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