Overview
336 Episodes
Cancer Put Her in a Coma. She Survived. Her Near Death Experience Changed Everything. Mayim Bialik's Breakdown delves into Anita Moorjani’s (renowned author, TedX speaker & self-help spiritual speaker) mind-blowing near-death experience (NDE) story and how it completely transformed her cancer, her path to healing & spiritual awakening, and how it changed the way she viewed life after death. Before her miraculous cancer recovery, Anita opens up like never before about the emotional toll of escaping an arranged marriage, her belief that neglecting her own needs while caring for others may have contributed to her cancer, and why living out of alignment with your true self can be toxic (and even deadly). Her integration journey post-NDE wasn’t easy. Friends and family treated her like the same person — but she had touched something far greater than this world, and she couldn’t go back. Anita Moorjani also breaks down: - Her belief that heaven is not a place, but a state of being - How we’re all eternally connected — past, present, and future - Why intuition, self-love, & authenticity are the real medicine we've all been missing - How you’re likely manifesting wrong - How Ayurveda and naturopathic healing deeply resonated with her healing journey - Difference between unconditional love (the kind people experience during NDEs) and earthly love - Why deepening your intuition starts with radical self-confidence - How letting go of what isn’t authentically you is the key to ultimate healing This is not just a story about cancer — it's a wake-up call about life, death, spiritual awakening and the power of living as your truest self. Tune in to MBB now if you’ve ever felt stuck, afraid, disconnected, or if you’ve ever wondered what really happens after we die. The Anita Moorjani Sanctuary: https://www.amsanctuary.com/ The 10th Anniversary Edition of Anita Moorjani’s memoir, Dying to Be Me: https://a.co/d/aRJDs7Q Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Published: 27 August 2025
Cancer Put Her in a Coma. She Survived. Her Near Death Experience Changed Everything. Mayim Bialik's Breakdown delves into Anita Moorjani’s (renowned author, TedX speaker & self-help spiritual speaker) mind-blowing near-death experience (NDE) story and how it completely transformed her cancer, her path to healing & spiritual awakening, and how it changed the way she viewed life after death. Before her miraculous cancer recovery, Anita opens up like never before about the emotional toll of escaping an arranged marriage, her belief that neglecting her own needs while caring for others may have contributed to her cancer, and why living out of alignment with your true self can be toxic (and even deadly). Her integration journey post-NDE wasn’t easy. Friends and family treated her like the same person — but she had touched something far greater than this world, and she couldn’t go back. Anita Moorjani also breaks down: - Her belief that heaven is not a place, but a state of being - How we’re all eternally connected — past, present, and future - Why intuition, self-love, & authenticity are the real medicine we've all been missing - How you’re likely manifesting wrong - How Ayurveda and naturopathic healing deeply resonated with her healing journey - Difference between unconditional love (the kind people experience during NDEs) and earthly love - Why deepening your intuition starts with radical self-confidence - How letting go of what isn’t authentically you is the key to ultimate healing This is not just a story about cancer — it's a wake-up call about life, death, spiritual awakening and the power of living as your truest self. Tune in to MBB now if you’ve ever felt stuck, afraid, disconnected, or if you’ve ever wondered what really happens after we die. The Anita Moorjani Sanctuary: https://www.amsanctuary.com/ The 10th Anniversary Edition of Anita Moorjani’s memoir, Dying to Be Me: https://a.co/d/aRJDs7Q Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Published: 26 August 2025
In honor of "Supporting Young Minds Month," we are revisiting our episode with Dr. Becky Kennedy. Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regulation, and internal family systems theory to break down better ways to parent! She not only provides great, practical parenting tips, but also helps us understand our own upbringings, how they impact our lives into adulthood, and provides insight into why our parents did the things they did. Dr. Becky discusses why she found the best way to work with children was actually working with their parents through body-based approaches to psychotherapy, her own paradigm shift in parenting styles, and the differences between attachment parenting and helicopter parenting. She explains the importance of wiring kids for resilience with self-soothing techniques in order to ditch old patterns of behavior, building skills to manage emotions through validation, and how to provide kids with tools to process difficult emotions. Mayim and Dr. Becky define reflective listening, boundaries vs consequences, and how feeling alone can lead to shame and fears of abandonment. They discuss the benefits of learning to embody your authority as a parent, ways to provide structure to a child with anxiety, and the benefits of internal family systems (IFS) therapy. Mayim and Jonathan break down the benefits of cooking with your children. Dr. Becky Kennedy's Book: https://www.goodinside.com/book/ Dr. Becky Kennedy's Parenting Workshops: https://www.goodinside.com/workshops/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 22 August 2025
Psychic Channeler Lee Harris Reveals What Spirit Guides Say About Our Energy & Humanity's Future What if everything you thought you knew about intuition, love, death, and consciousness is only scratching the surface? In this energy update filled with spiritual awakening, channeling, and enlightenment, energy intuitive and psychic medium Lee Harris (author of The Future Human) shares jaw-dropping insights from his 88 spirit guides, "The Z’s," about humanity’s next big awakening—a spiritual shift that’s already underway and accelerating over the next decade. Lee opens up about his early struggles with identity, disordered eating, and sexuality, and how these became unlikely portals to spirituality and self-love. He recounts the first time he received a channeled message, his fear that the voices might be schizophrenia, and why not everyone is destined for a spiritual path—even though we all have access to higher consciousness, guidance, and the positive vibes of the universe. Lee Harris also breaks down: - What The Z’s say about the Epstein case and what it reveals about humanity’s shadow - Why near death experiences (NDEs) are powerful gateways to the spirit realm - The connection between "A Course in Miracles" and the new human consciousness - How writing down messages from the universe unlocks intuitive gifts - Why CEOs are turning to channelers for spiritual guidance and insight - How to raise your emotional vibration and help elevate planetary frequency - The emotional and spiritual benefits of somatic therapy - How to protect your energy as an empath in a noisy world - The cosmic truth about love as a vibrational frequency - Lee’s live channeled message for the MBB podcast—and what it’s bringing into the world Whether you’re on a spiritual awakening journey, exploring the law of attraction, diving into "A Course in Miracles", or simply seeking more happiness and positive vibes, this episode is a heart-opening, perception-shifting conversation you won’t want to miss. Lee Harris' latest book, THE FUTURE HUMAN: New Ways of Living and Being on Earth: https://a.co/d/gSPjig5 Learn more about Lee Harris and his work: http://www.leeharrisenergy.com/ Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at mudwtr.com/break! #mudwtrpod Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 20 August 2025
Psychic Channeler Lee Harris Reveals What Spirit Guides Say About Our Energy & Humanity's Future What if everything you thought you knew about intuition, love, death, and consciousness is only scratching the surface? In this energy update filled with spiritual awakening, channeling, and enlightenment, energy intuitive and psychic medium Lee Harris (author of The Future Human) shares jaw-dropping insights from his 88 spirit guides, "The Z’s," about humanity’s next big awakening—a spiritual shift that’s already underway and accelerating over the next decade. Lee opens up about his early struggles with identity, disordered eating, and sexuality, and how these became unlikely portals to spirituality and self-love. He recounts the first time he received a channeled message, his fear that the voices might be schizophrenia, and why not everyone is destined for a spiritual path—even though we all have access to higher consciousness, guidance, and the positive vibes of the universe. Lee Harris also breaks down: - What The Z’s say about the Epstein case and what it reveals about humanity’s shadow - Why near death experiences (NDEs) are powerful gateways to the spirit realm - The connection between "A Course in Miracles" and the new human consciousness - How writing down messages from the universe unlocks intuitive gifts - Why CEOs are turning to channelers for spiritual guidance and insight - How to raise your emotional vibration and help elevate planetary frequency - The emotional and spiritual benefits of somatic therapy - How to protect your energy as an empath in a noisy world - The cosmic truth about love as a vibrational frequency - Lee’s live channeled message for the MBB podcast—and what it’s bringing into the world Whether you’re on a spiritual awakening journey, exploring the law of attraction, diving into "A Course in Miracles", or simply seeking more happiness and positive vibes, this episode is a heart-opening, perception-shifting conversation you won’t want to miss. Lee Harris' latest book, THE FUTURE HUMAN: New Ways of Living and Being on Earth: https://a.co/d/gSPjig5 Learn more about Lee Harris and his work: http://www.leeharrisenergy.com/ Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at mudwtr.com/break! #mudwtrpod Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 20 August 2025
A Death Doula’s Guide to Consciousness After Death with Mayim & Jonathan In this powerful and emotional Mayim Bialik’s Breakdown episode, licensed end-of-life counselor and death doula Dr. Martha Jo Atkins explores consciousness after death and what truly happens when we die. Drawing on decades of guiding people through their final moments, she reveals the spiritual, biological, emotional, and psychological changes that occur when consciousness leaves the body—offering profound insights into life after death and the mysteries of the dying process. You’ll hear jaw-dropping stories of deathbed visions, including dream shifts, visits from deceased loved ones, and shared death experiences where relatives actually feel what the dying person is experiencing. Dr. Atkins shares what she’s witnessed that made her believe in the afterlife, what understanding death can teach us about living, and her own supernatural encounters—from speaking to deceased loved ones in dreams to eerie hospice hauntings. Dr. Atkins also breaks down: - Why we’re so afraid to talk about death—and how doing so makes us more human - How sensory perception shifts as people begin to let go, and the signs that death is near - The difference between a natural death and dying before your time—and what that means for the soul’s journey - Could Ketamine-Assisted Psychotherapy help us process grief in healthier ways? - Why presence matters most in a loved one’s final days - How our treatment of elders reflects our values as a society, and why end-of-life care matters deeply Plus, Mayim opens up about the raw, painful, yet beautiful experience of caregiving for her father in his final days. Whether you’re grieving, caregiving, or simply seeking answers to what happens when we die, or wondering what leaves the body when we die, this episode offers rare wisdom and comfort for life’s most inevitable transition. To learn more about Dr. Martha Jo Atkins and her work, visit: https://marthajoatkins.com/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 15 August 2025
What Happens When We Die? Find out in our interview with Dr. Jeffrey Long! Dr. Jeffrey Long, renowned radiation oncologist and founder of the Near-Death Experience Research Foundation (NDERF), shares his jaw-dropping insights into the science of NDEs, consciousness, and the afterlife. Drawing from over 5,000 verified near-death experiences, he presents the most compelling scientific and spiritual evidence that your consciousness may exist after life independent of the brain. From documented out of body experiences under anesthesia to cases where blind individuals describe vivid visuals and the deaf report hearing, Dr. Long dismantles mainstream scientific objections with hard data, like low oxygen, seizures, or residual brain activity. He explores the profound themes of life after death, spirituality, and God and reveals how people across cultures describe encounters with heaven, hell, or divine beings through deeply personal spiritual and often Christian lenses. This fascinating interview touches on the philosophical and religious implications of near-death states, including the idea of a pre-birth plan, and life reviews. Plus he explains the lasting aftereffects of NDEs, from extrasensory perception to sudden shifts in religion, values, or purpose. Dr. Long also unpacks how near-death experiences differ from dreams or psychedelic trips, and why they’re often described as “more real than life.” Whether you approach this from the lens of Christianity, science, philosophy, or open-minded curiosity, this conversation offers something for skeptics and believers alike. It's a soul-stirring podcast that will transform how you think about life, death, and the possibilities of what comes after. Dr. Jeffrey Long's book, Evidence of the Afterlife: The Science of Near-Death Experiences: https://a.co/d/8WKcpYx Dr. Jeffrey Long's Near Death Experience website: https://www.nderf.org/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 13 August 2025
What Happens When We Die? Find out in our interview with Dr. Jeffrey Long! Dr. Jeffrey Long, renowned radiation oncologist and founder of the Near-Death Experience Research Foundation (NDERF), shares his jaw-dropping insights into the science of NDEs, consciousness, and the afterlife. Drawing from over 5,000 verified near-death experiences, he presents the most compelling scientific and spiritual evidence that your consciousness may exist after life independent of the brain. From documented out of body experiences under anesthesia to cases where blind individuals describe vivid visuals and the deaf report hearing, Dr. Long dismantles mainstream scientific objections with hard data, like low oxygen, seizures, or residual brain activity. He explores the profound themes of life after death, spirituality, and God and reveals how people across cultures describe encounters with heaven, hell, or divine beings through deeply personal spiritual and often Christian lenses. This fascinating interview touches on the philosophical and religious implications of near-death states, including the idea of a pre-birth plan, and life reviews. Plus he explains the lasting aftereffects of NDEs, from extrasensory perception to sudden shifts in religion, values, or purpose. Dr. Long also unpacks how near-death experiences differ from dreams or psychedelic trips, and why they’re often described as “more real than life.” Whether you approach this from the lens of Christianity, science, philosophy, or open-minded curiosity, this conversation offers something for skeptics and believers alike. It's a soul-stirring podcast that will transform how you think about life, death, and the possibilities of what comes after. Dr. Jeffrey Long's book, Evidence of the Afterlife: The Science of Near-Death Experiences: https://a.co/d/8WKcpYx Dr. Jeffrey Long's Near Death Experience website: https://www.nderf.org/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 12 August 2025
In honor of "Supporting Young Minds Month," we are revisiting our episode with Jonathan Haidt. The Anxious Epidemic is REVEALED. Jonathan Haidt Exposes the HEARTBREAKING ways our technology is designed to make us Addicted. Learn how Tech is Ruining Childhood & hijacking all of our ATTENTION. We're breaking down the SINISTER Evolution of how Smartphones are Ruining Childhood, impacting education, mental health, and even safety...and what we can do about it. Sharing scientific evidence that traces global mental health collapse directly back to smartphone usage, Jonathan Haidt (Social psychologist, NYU professor, bestselling author) reveals why Gen Z is in CRISIS, including why they're anxious, socially inept, and addicted to technology. PLUS....is there HOPE? Haidt shares his BOLD plan for collective action to restore a "human childhood"! Jonathan Haidt also breaks down: - Physical & social causes and symptoms of tech addiction in kids - How losing trust in neighbors & institutions is destroying our children's innocence - Why the devastating impact of shame on kids is worse than you think - Are half-measures enough when it comes to curbing your child's tech use? - Boys vs. Girls Online: How social media algorithms are designed to target and hook our kids - Why free play is essential for development into competent adults - How some level of adversity in childhood leads to critical problem-solving skills in adulthood Find yourself wondering why it seems impossible to curb your child's screen time? Don't let your kid become a STATISTIC - TUNE IN to MBB now for practical resources to protect their future! Jonathan Haidt's book, The Anxious Generation: https://www.anxiousgeneration.com/book Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 8 August 2025
From Drug Addiction to Divine Awakening: Betty Guadagno’s Mind-Blowing NDE & Spiritual Transformation In one of the most jaw-dropping and unforgettable interviews we’ve ever had, Betty Guadagno, a transformation coach and spiritual teacher, shares her extraordinary journey from homelessness, sex work, and heroin addiction to a profound near-death experience (NDE) that completely altered her life and awakened her soul. After a drug overdose, Betty Guadagno left her body and had a real NDE that revealed higher truths about suffering, purpose, and the afterlife. She experienced her parents’ tragic double suicide from their perspective, explored multidimensional timelines, and discovered that she had chosen this life before birth. Her experience was a VR-like simulation of the Matrix, where she witnessed past lives, soul contracts, and the interconnected nature of consciousness. Betty Guadagno’s near-death experience reveals: - Her life before the NDE: addiction, trauma, and hitting rock bottom - The root causes of heroin addiction, withdrawal, and disordered eating - How shadow work and spiritual awakening saved her life - Her out-of-body journey through time, space, and creation - The spiritual lessons from her NDE about reality and the afterlife - Her connection with her deceased father across dimensions - Why she believes humanity is undergoing a global spiritual awakening - How she helps others heal through her work as a transformation coach - The power of angels, spirit guides, and higher self communication This is more than a survival story! it’s a soul-altering journey that will challenge your beliefs about life, death, and consciousness. Buckle up for a conversation that blends NDE stories, trauma healing, and spiritual awakening like never before. Betty Guadagno's website: https://buddhabetty.com/ Betty Guadagno's YouTube: https://www.youtube.com/@buddhabetty Betty Guadagno's Instagram: https://www.instagram.com/buddha.betty Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 6 August 2025
From Drug Addiction to Divine Awakening: Betty Guadagno’s Mind-Blowing NDE & Spiritual Transformation In one of the most jaw-dropping and unforgettable interviews we’ve ever had, Betty Guadagno, a transformation coach and spiritual teacher, shares her extraordinary journey from homelessness, sex work, and heroin addiction to a profound near-death experience (NDE) that completely altered her life and awakened her soul. After a drug overdose, Betty Guadagno left her body and had a real NDE that revealed higher truths about suffering, purpose, and the afterlife. She experienced her parents’ tragic double suicide from their perspective, explored multidimensional timelines, and discovered that she had chosen this life before birth. Her experience was a VR-like simulation of the Matrix, where she witnessed past lives, soul contracts, and the interconnected nature of consciousness. Betty Guadagno’s near-death experience reveals: - Her life before the NDE: addiction, trauma, and hitting rock bottom - The root causes of heroin addiction, withdrawal, and disordered eating - How shadow work and spiritual awakening saved her life - Her out-of-body journey through time, space, and creation - The spiritual lessons from her NDE about reality and the afterlife - Her connection with her deceased father across dimensions - Why she believes humanity is undergoing a global spiritual awakening - How she helps others heal through her work as a transformation coach - The power of angels, spirit guides, and higher self communication This is more than a survival story! it’s a soul-altering journey that will challenge your beliefs about life, death, and consciousness. Buckle up for a conversation that blends NDE stories, trauma healing, and spiritual awakening like never before. Betty Guadagno's website: https://buddhabetty.com/ Betty Guadagno's YouTube: https://www.youtube.com/@buddhabetty Betty Guadagno's Instagram: https://www.instagram.com/buddha.betty Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 5 August 2025
Is Time an Illusion—or a Doorway to the Future? Neuroscientist, cognitive researcher, and precognition expert Dr. Julia Mossbridge PhD (founder of the Mossbridge Institute and creator of the TILT Institute for Love and Time) dives deep into the real science behind consciousness, intuition, and psychic abilities and what she shares may shatter everything you thought you knew about time, reality, and the human mind. In this mind-bending episode, Dr. Julia Mossbridge breaks down: - How to boost your intuition using neuroscience and self-compassion - Simple, research-backed techniques to enhance your precognitive abilities - How to remote view and see glimpses of the future - The scientific methods used to measure extrasensory abilities - Her chilling personal stories of foreseeing real tragedies - How the CIA and other agencies have secretly used psychic research - What happens when we die: from a consciousness researcher's perspective - Why our current understanding of time is incomplete - The multiverse and how it could explain precognition - How her “Time Travel Therapy” approach helped heal emotional wounds - How mystical abilities can guide your career and personal growth - What makes a dream truly precognitive (and how scientists validate them) - The hidden dangers of psychic powers and why they must be used responsibly - Who is most likely to naturally develop extrasensory perception - Her groundbreaking work with The Telepathy Tapes - Are you even yourself while dreaming? - Powerful techniques to remember and interpret dreams - Why reframing your view of God may unlock mystical experiences - And finally… what’s the point of precognition if we can’t change the outcome? This episode goes beyond “woo”—it’s grounded in neuroscience, cognitive science, and years of research into the unconscious mind, time, and human potential. To learn more about Dr. Julia Mossbridge and her work, check out her website: https://www.mossbridgeinstitute.com/ Her book, co-authored with Theresa Cheung: THE PREMONITION CODE - The Science of Precognition: How Sensing the Future Can Change Your Life: https://thepremonitioncode.com/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 3 August 2025
Is Time an Illusion—or a Doorway to the Future? Neuroscientist, cognitive researcher, and precognition expert Dr. Julia Mossbridge PhD (founder of the Mossbridge Institute and creator of the TILT Institute for Love and Time) dives deep into the real science behind consciousness, intuition, and psychic abilities and what she shares may shatter everything you thought you knew about time, reality, and the human mind. In this mind-bending episode, Dr. Julia Mossbridge breaks down: - How to boost your intuition using neuroscience and self-compassion - Simple, research-backed techniques to enhance your precognitive abilities - How to remote view and see glimpses of the future - The scientific methods used to measure extrasensory abilities - Her chilling personal stories of foreseeing real tragedies - How the CIA and other agencies have secretly used psychic research - What happens when we die: from a consciousness researcher's perspective - Why our current understanding of time is incomplete - The multiverse and how it could explain precognition - How her “Time Travel Therapy” approach helped heal emotional wounds - How mystical abilities can guide your career and personal growth - What makes a dream truly precognitive (and how scientists validate them) - The hidden dangers of psychic powers and why they must be used responsibly - Who is most likely to naturally develop extrasensory perception - Her groundbreaking work with The Telepathy Tapes - Are you even yourself while dreaming? - Powerful techniques to remember and interpret dreams - Why reframing your view of God may unlock mystical experiences - And finally… what’s the point of precognition if we can’t change the outcome? This episode goes beyond “woo”—it’s grounded in neuroscience, cognitive science, and years of research into the unconscious mind, time, and human potential. To learn more about Dr. Julia Mossbridge and her work, check out her website: https://www.mossbridgeinstitute.com/ Her book, co-authored with Theresa Cheung: THE PREMONITION CODE - The Science of Precognition: How Sensing the Future Can Change Your Life: https://thepremonitioncode.com/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 1 August 2025
Is Big Pharma really healing us — or profiting from keeping us sick? NYT best-selling author Johann Hari (Stolen Focus, Lost Connections, Chasing the Scream, Magic Pill) returns with a powerful breakdown of the real causes of depression, anxiety, and the global attention crisis. Johann Hari reveals why only 2 of the 9 causes of depression are biological, exposing how Big Pharma, social media addiction, and modern lifestyle traps are fueling mental health issues. He dives into the dark rise of GLP-1 drugs (like Ozempic) and society’s toxic beauty obsession, while uncovering the overlooked role of sleep, community, and social connection in healing. Hari shares his personal experience with antidepressants, and explores how childhood shame and trauma drive addiction, weight gain, and despair. You’ll learn why even pets are being diagnosed with ADHD, what Silicon Valley insiders confessed about attention-hacking technology, and how our loss of focus is sabotaging relationships, careers, and democracy itself. If you’re ready to challenge the myths of mental health, regain your focus, and take back control of your mind, don’t miss this eye-opening conversation with Johann Hari. Check out all of Johann Hari's Books: https://johannhari.com/ Our first episode with Johann Hari: https://youtu.be/JKFuI96biDU Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 30 July 2025
Is Big Pharma really healing us — or profiting from keeping us sick? NYT best-selling author Johann Hari (Stolen Focus, Lost Connections, Chasing the Scream, Magic Pill) returns with a powerful breakdown of the real causes of depression, anxiety, and the global attention crisis. Johann Hari reveals why only 2 of the 9 causes of depression are biological, exposing how Big Pharma, social media addiction, and modern lifestyle traps are fueling mental health issues. He dives into the dark rise of GLP-1 drugs (like Ozempic) and society’s toxic beauty obsession, while uncovering the overlooked role of sleep, community, and social connection in healing. Hari shares his personal experience with antidepressants, and explores how childhood shame and trauma drive addiction, weight gain, and despair. You’ll learn why even pets are being diagnosed with ADHD, what Silicon Valley insiders confessed about attention-hacking technology, and how our loss of focus is sabotaging relationships, careers, and democracy itself. If you’re ready to challenge the myths of mental health, regain your focus, and take back control of your mind, don’t miss this eye-opening conversation with Johann Hari. Check out all of Johann Hari's Books: https://johannhari.com/ Our first episode with Johann Hari: https://youtu.be/JKFuI96biDU Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 29 July 2025
What if everything we’ve been told about humanity’s future is a lie? Gregg Braden, bestselling author of Pure Human, scientist, and leading voice bridging science and spirituality, exposes the dark truth behind the transhumanist agenda and what he considers the urgent fight to preserve our human potential. In this eye-opening conversation, Braden warns we may be the last generation of pure humans as artificial intelligence and digital surveillance race ahead, threatening to sever us from our consciousness, our DNA, and even our souls. He unpacks the manipulation of media algorithms, emotional programming, and disinformation campaigns designed to divide humanity and dull our innate heart-brain coherence. From simulation theory and the Mandela Effect to his groundbreaking fractal time calculator that forecasts future global patterns, Braden dives deep into the spiritual and scientific underpinnings of this global shift. He also shares profound personal insights, including his near-death experience, interdimensional encounters, and his understanding of the spiritual meaning behind dementia. As society stands at a tipping point, Gregg Braden invites us to awaken our inner technology, reclaim ancient wisdom, and remember that love, not AI, is the most powerful force in the universe. Gregg Braden's latest book, Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny: https://greggbraden.com/product/pure-human/ Fractal Time Calculator: https://greggbraden.com/fractal-time-calculator/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 23 July 2025
What if everything we’ve been told about humanity’s future is a lie? Gregg Braden, bestselling author of Pure Human, scientist, and leading voice bridging science and spirituality, exposes the dark truth behind the transhumanist agenda and what he considers the urgent fight to preserve our human potential. In this eye-opening conversation, Braden warns we may be the last generation of pure humans as artificial intelligence and digital surveillance race ahead, threatening to sever us from our consciousness, our DNA, and even our souls. He unpacks the manipulation of media algorithms, emotional programming, and disinformation campaigns designed to divide humanity and dull our innate heart-brain coherence. From simulation theory and the Mandela Effect to his groundbreaking fractal time calculator that forecasts future global patterns, Braden dives deep into the spiritual and scientific underpinnings of this global shift. He also shares profound personal insights, including his near-death experience, interdimensional encounters, and his understanding of the spiritual meaning behind dementia. As society stands at a tipping point, Gregg Braden invites us to awaken our inner technology, reclaim ancient wisdom, and remember that love, not AI, is the most powerful force in the universe. Gregg Braden's latest book, Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny: https://greggbraden.com/product/pure-human/ Fractal Time Calculator: https://greggbraden.com/fractal-time-calculator/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 22 July 2025
Is Your Body Secretly Trapped in Trauma? Discover the Hidden Science with Dr. Aimie Apigian Could your chronic fatigue, anxiety, or autoimmune symptoms be signs of unresolved trauma stored in the body? Dr. Aimie Apigian, trauma expert and author of The Biology of Trauma, explains how emotional wounds can silently rewire your nervous system and impact your health for years. In this eye-opening episode, the founder of Trauma Healing Accelerated reveals: - The biology of trauma at the cellular level—and why it matters more than mindset alone - The difference between stress and trauma and how your body holds onto past pain - Why trauma is often at the root of autoimmune disease, anxiety, depression, and chronic illness - The hidden ways trauma affects women’s health, especially during perimenopause and menopause - How somatic trauma healing can reset your nervous system and restore emotional safety - How trauma responses show up as physical symptoms and coping habits you might not recognize - The powerful link between trauma, alcohol use, and stress hormones—it’s not just about cortisol - Why comparing your trauma story to others keeps you stuck - Simple somatic exercises and nervous system tools to support your healing - How resolving trauma can unlock your intuition, clarity, and life purpose This conversation with Dr. Aimie Apigian is a must-listen. Learn how to finally get unstuck from survival mode, reconnect with your body, and begin your path toward lasting emotional and physical healing. Pre-Order Dr. Aimie Apigian's book, The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It: https://book.biologyoftrauma.com/preorder-amazon Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 16 July 2025
Is Your Body Secretly Trapped in Trauma? Discover the Hidden Science with Dr. Aimie Apigian Could your chronic fatigue, anxiety, or autoimmune symptoms be signs of unresolved trauma stored in the body? Dr. Aimie Apigian, trauma expert and author of The Biology of Trauma, explains how emotional wounds can silently rewire your nervous system and impact your health for years. In this eye-opening episode, the founder of Trauma Healing Accelerated reveals: - The biology of trauma at the cellular level—and why it matters more than mindset alone - The difference between stress and trauma and how your body holds onto past pain - Why trauma is often at the root of autoimmune disease, anxiety, depression, and chronic illness - The hidden ways trauma affects women’s health, especially during perimenopause and menopause - How somatic trauma healing can reset your nervous system and restore emotional safety - How trauma responses show up as physical symptoms and coping habits you might not recognize - The powerful link between trauma, alcohol use, and stress hormones—it’s not just about cortisol - Why comparing your trauma story to others keeps you stuck - Simple somatic exercises and nervous system tools to support your healing - How resolving trauma can unlock your intuition, clarity, and life purpose This conversation with Dr. Aimie Apigian is a must-listen. Learn how to finally get unstuck from survival mode, reconnect with your body, and begin your path toward lasting emotional and physical healing. Pre-Order Dr. Aimie Apigian's book, The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It: https://book.biologyoftrauma.com/preorder-amazon Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribed - Published: 15 July 2025
Are you an empath? Are you too in tune with other people’s emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people’s energy to struggling with emotional boundaries. Whether you're wondering how to know if you're an empath or trying to stop feeling everything all the time, this episode explores the science, psychology, and real-life challenges of being an empath—and how to manage it without burning out.
Transcribed - Published: 11 July 2025
What if aging didn’t have to mean decline? Dr. Rhonda Patrick (Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness) reveals the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes. In this powerful conversation, Dr. Patrick uncovers the hidden nutrient deficiencies that may be driving depression and anxiety, and how your daily habits could be quietly accelerating inflammation, cognitive decline, and chronic illness. Learn why creatine may be the brain-boosting supplement you’re missing, the 2-minute "exercise snack" can rewire your brain and boost metabolic health, how running may outperform antidepressants for mood regulation, why living near a golf course might increase your toxic exposure and how alcohol affects women’s brains more severely than men’s. She also breaks down how much protein you really need (especially for vegans), coffee’s health benefits and how to brew it for maximum antioxidants, the role of nutrigenomics in disease prevention and personalized nutrition. If you're curious about longevity science, biohacking, or how to boost your brain and body without overhauling your life, this Dr. Rhonda Patrick interview is packed with practical, science-backed tools to upgrade your healthspan and feel better starting today.
Transcribed - Published: 9 July 2025
What if aging didn’t have to mean decline? Dr. Rhonda Patrick (Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness) reveals the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes. In this powerful conversation, Dr. Patrick uncovers the hidden nutrient deficiencies that may be driving depression and anxiety, and how your daily habits could be quietly accelerating inflammation, cognitive decline, and chronic illness. Learn why creatine may be the brain-boosting supplement you’re missing, the 2-minute "exercise snack" can rewire your brain and boost metabolic health, how running may outperform antidepressants for mood regulation, why living near a golf course might increase your toxic exposure and how alcohol affects women’s brains more severely than men’s. She also breaks down how much protein you really need (especially for vegans), coffee’s health benefits and how to brew it for maximum antioxidants, the role of nutrigenomics in disease prevention and personalized nutrition If you're curious about longevity science, biohacking, or how to boost your brain and body without overhauling your life, this Dr. Rhonda Patrick interview is packed with practical, science-backed tools to upgrade your healthspan and feel better starting today.
Transcribed - Published: 8 July 2025
What if you could be persuaded to confess to a crime you didn’t commit—or believe an identity that was manufactured for you? Harvard historian and sociologist Dr. Rebecca Lemov (author of The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion) explores how the manipulation of belief has shaped modern society from Cold War psychology to today’s social media. Mayim and Jonathan discuss the case of Leonard Kyle, who claimed the government implanted devices in his brain… and turns out, it was true! They deep dive into the psychological transformation of Patty Hearst and why her brainwashing defense was rejected and how government experiments like MK-Ultra still influence policy today. Plus, understand the rise of hyper-persuasion in the digital age and how social media can manipulate your emotions through harvesting your trauma using targeted algorithms. Learn how to spot the signs of mind control in abusive relationships and why false confessions are more common than you'd think. Whether you’re a fan of cults, psychology, digital ethics or government conspiracy theories, this episode is a mind-bending journey into how belief, identity, and freedom have transformed in ways we barely recognize.
Transcribed - Published: 4 July 2025
Are aliens already among us? Are we even looking in the right way to find them? Renowned chemist, molecular visionary, and University of Glasgow Regis professor Lee Cronin joins Mayim and Jonathan to explore the science behind alien life, consciousness, and the very definition of biology itself. Known for his groundbreaking work in assembly theory and abiogenesis, Dr. Cronin dives deep into the possibility of non-carbon-based life, why the Fermi Paradox might be misleading, and how we could soon detect extraterrestrial civilizations through the mathematics of complexity. As one of the world’s leading voices in origin of life research, Dr. Cronin offers bold counterpoints to other guests on alien intelligence and reveals why he believes some exoplanets may already harbor advanced technology. He explains how chemical complexity could be the key to recognizing life in the universe, and why traditional astrobiology might be looking in the wrong place. The conversation also takes a turn toward the dark side of AI: how artificial intelligence may already be used by powerful institutions for dangerous, even covert purposes and why Cronin thinks we should rethink our fear of it. From the dream of building living machines to redefining what counts as life or consciousness, this episode is a mind-bending journey into the future of science, philosophy, and alien discovery.
Transcribed - Published: 2 July 2025
Are aliens already among us? Are we even looking in the right way to find them? Renowned chemist, molecular visionary, and University of Glasgow Regis professor Lee Cronin joins Mayim and Jonathan to explore the science behind alien life, consciousness, and the very definition of biology itself. Known for his groundbreaking work in assembly theory and abiogenesis, Dr. Cronin dives deep into the possibility of non-carbon-based life, why the Fermi Paradox might be misleading, and how we could soon detect extraterrestrial civilizations through the mathematics of complexity. As one of the world’s leading voices in origin of life research, Dr. Cronin offers bold counterpoints to other guests on alien intelligence and reveals why he believes some exoplanets may already harbor advanced technology. He explains how chemical complexity could be the key to recognizing life in the universe, and why traditional astrobiology might be looking in the wrong place. The conversation also takes a turn toward the dark side of AI: how artificial intelligence may already be used by powerful institutions for dangerous, even covert purposes and why Cronin thinks we should rethink our fear of it. From the dream of building living machines to redefining what counts as life or consciousness, this episode is a mind-bending journey into the future of science, philosophy, and alien discovery.
Transcribed - Published: 1 July 2025
Jon Favreau, former Obama speechwriter, co-host of Pod Save America, and founder of Crooked Media and Vote Save America, joins us to break down the most urgent issues in U.S. politics 2025. Mayim and Jonathan unpack what “The Big Beautiful Bill” means for health insurance, the dark side of crypto, and the role of political outsiders in undermining trust in government. Plus: Jon Favreau’s take on the 2024 election aftermath, and why Democrats and Republicans are more divided than ever. From political hope to stock scandals, this conversation exposes what’s broken—and where we might still find hope.
Transcribed - Published: 27 June 2025
What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of This is Why You Dream) takes you inside the wild, cutting-edge world of dream neuroscience and the sleeping brain. Discover how this top brain surgeon can create a memory of a nightmare during awake brain surgery, what the brain does just before death, and how dream patterns may predict neurological disorders like Parkinson’s disease. Learn why erotic dreams occur, how lucid dreaming can enhance your waking life, what happens during sleep paralysis, and why some people don’t remember their dreams—plus expert sleep tips to improve dream recall. Dr. Jandial also explores the deep links between trauma and nightmares, depression, and the eerie science of precognitive dreams and near-death experiences (NDEs). From the universal themes of falling and flying dreams to the latest on how AI might already be hacking your dreams, this is everything your brain’s doing while you sleep—and why it matters more than ever.
Transcribed - Published: 25 June 2025
What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of This is Why You Dream) takes you inside the wild, cutting-edge world of dream neuroscience and the sleeping brain. Discover how this top brain surgeon can create a memory of a nightmare during awake brain surgery, what the brain does just before death, and how dream patterns may predict neurological disorders like Parkinson’s disease. Learn why erotic dreams occur, how lucid dreaming can enhance your waking life, what happens during sleep paralysis, and why some people don’t remember their dreams—plus expert sleep tips to improve dream recall. Dr. Jandial also explores the deep links between trauma and nightmares, depression, and the eerie science of precognitive dreams and near-death experiences (NDEs). From the universal themes of falling and flying dreams to the latest on how AI might already be hacking your dreams, this is everything your brain’s doing while you sleep—and why it matters more than ever.
Transcribed - Published: 24 June 2025
What if everything you thought you knew about race, racism, and social justice was only part of the story? In this explosive episode, Coleman Hughes, (Free Press writer, podcast host of Conversations with Coleman, and author of The End of Race Politics: Arguments for a Colorblind America) joins Mayim and Jonathan for a deep, nuanced discussion about identity, equality, and the role of technology in shaping cultural narratives. From the rise of critical race theory and the decline of race relations post-2013 to the algorithmic outrage fueled by social media, Hughes breaks down the data behind America’s polarization and makes the case for true colorblindness. Is DEI making things better or worse? Are inherited trauma and systemic racism scientifically valid concepts? Hughes tackles how identity politics gave rise to Donald Trump, the difference between neo-racism and old-school racism and why he believes we need to talk about race less, not more. Whether you agree or disagree, this is a must-watch for anyone grappling with today’s culture wars. Don't miss this thought-provoking dialogue.
Transcribed - Published: 20 June 2025
Renowned U.S. Army remote viewer and psychic spy Angela Ford reveals her incredible journey from childhood out-of-body experiences and prophetic dreams to becoming a top operative in Project Stargate, the government’s classified psychic espionage program run by the Defense Intelligence Agency (DIA). In this mind-opening conversation, Angela Ford shares how she used automatic writing, extrasensory perception (ESP), and spirit guide communication to track high-value targets. She states that psychic intelligence can be just as powerful as AI in national defense. She recounts encounters with dark entities, explains how she performs psychic readings on babies and animals, and even reveals a childhood UFO sighting that changed her life. Angela also offers a live aura reading for Mayim and Jonathan, and breaks down how meditation and training your subconscious mind can unlock your own hidden psychic gifts. Whether you're curious about remote viewing, psychic warfare, or the role of consciousness studies in defense strategy, this episode will challenge everything you thought you knew.
Transcribed - Published: 18 June 2025
Renowned U.S. Army remote viewer and psychic spy Angela Ford reveals her incredible journey from childhood out-of-body experiences and prophetic dreams to becoming a top operative in Project Stargate, the government’s classified psychic espionage program run by the Defense Intelligence Agency (DIA). In this mind-opening conversation, Angela Ford shares how she used automatic writing, extrasensory perception (ESP), and spirit guide communication to track high-value targets. She states that psychic intelligence can be just as powerful as AI in national defense. She recounts encounters with dark entities, explains how she performs psychic readings on babies and animals, and even reveals a childhood UFO sighting that changed her life. Angela also offers a live aura reading for Mayim and Jonathan, and breaks down how meditation and training your subconscious mind can unlock your own hidden psychic gifts. Whether you're curious about remote viewing, psychic warfare, or the role of consciousness studies in defense strategy, this episode will challenge everything you thought you knew.
Transcribed - Published: 17 June 2025
Are you a Highly Sensitive Person (HSP)? Roughly 1 in 5 people have the HSP trait, and in this episode, Mayim and Jonathan explore what it really means to be highly sensitive. They take the official Highly Sensitive Person quiz, share personal stories, and break down the science behind sensory processing sensitivity. Learn how emotional overwhelm, sensory overload, and even trauma or pregnancy can intensify sensitivity and why being an HSP is often misunderstood. Discover the best careers for highly sensitive people, how to navigate relationships as an HSP, and the powerful connection between high sensitivity, introversion, and neurodivergence. Whether you identify as a highly sensitive person or love someone who does, you’ll find practical tools, coping strategies, and surprising insights to help you thrive in a loud world. Don’t miss this empowering, science-backed look at the highly sensitive personality.
Transcribed - Published: 13 June 2025
What if the way you say "hello" is holding you back in life? Vanessa Van Edwards—body language expert, behavioral researcher, and founder of Science of People—shares powerful insights from her bestselling book Cues: Master the Secret Language of Charismatic Communication. In this must-watch episode, the charisma training guru and TED Talk speaker reveals how unconscious social cues—like tone of voice, microexpressions, posture, and awkward hand gestures—can quietly sabotage your confidence, relationships, and career. Learn the behavioral science behind first impressions, how to decode body language, spot deception, and overcome your “Resting Bothered Face.” Discover nonverbal communication tips to build instant trust, increase likability, and reframe social anxiety into a personal advantage. Whether you’re an introvert craving better people skills or a leader looking to level up your professional communication, Vanessa Van Edwards has the charisma cues you need to change how the world sees you—and how you see yourself.
Transcribed - Published: 10 June 2025
What if death isn't the end but a doorway to something far greater? Dr. Bruce Greyson, M.D. (author of After, Chester Carlson Professor Emeritus of Psychiatry at the University of Virginia, and co-founder of the International Association for Near-Death Studies) shares the near-death experience (NDE) that shattered his medical skepticism and launched decades of consciousness research. A Distinguished Life Fellow of the American Psychiatric Association, Greyson explores astonishing cases of tunnel visions, otherworldly reunions, and the powerful, peer-reviewed scientific evidence for life after death. Could it be that consciousness exists outside the brain? Discover why many say NDEs eliminate the fear of dying, trigger lifelong transformation, and may even unlock hidden psychic abilities. Plus: the surprising connection between trauma, psychedelics, and reincarnation science—and what it all reveals about what happens after we die.
Transcribed - Published: 6 June 2025
When one of America’s most respected rabbis—Rabbi David Wolpe—resigns from Harvard’s antisemitism advisory committee in protest, it sparks national outrage. In this explosive exposé, Rabbi Wolpe (Max Webb Emeritus Rabbi of Sinai Temple in LA, Scholar in Residence for the Maimonides Fund, and Rabbinic Fellow of the ADL) shares the inside story behind the Harvard antisemitism protests, exposing what’s really happening on elite college campuses. From his firsthand experience on Harvard's antisemitism task force, Wolpe reveals shocking accounts of Jewish students being harassed, the disturbing impact of foreign funding promoting anti-Western ideology, and how DEI policies are contributing to a toxic campus culture where antisemitism is normalized. This is not just about Harvard—it's about the rise of antisemitism on college campuses, threats to free speech, and the future of American education.
Transcribed - Published: 3 June 2025
Comedian and truth-teller Whitney Cummings (known for her hit Good For You Podcast, Big Baby North American Tour, and iconic stand-up comedy specials) returns to MBB with a raw, hilarious, and eye-opening dive into how motherhood rewired her brain, comedy, and concept of love. From navigating “mom brain” and overcoming codependency to redefining relationships (with herself, her baby, A.I. bots, and beyond), Whitney Cummings unpacks the wild transformation that comes with becoming a mom. In this episode, Whitney shares her journey of balancing motherhood and comedy, how to use play for conflict resolution, and why “Pick me” is the worst insult. She also delves into the power of grief, the dangers of defining yourself by who you’re dating, and the fine line between self-love and self-obsession. Plus, she reveals how red light therapy gives her that post-baby glow. Don’t miss Whitney’s unfiltered insights on life, love, mental health, and why laughter truly is the best medicine. Watch now for Whitney Cummings' funniest moments, relationship advice, and her take on navigating the chaos of modern life.
Transcribed - Published: 27 May 2025
Why So Many Marriages Are Failing—and What No One Tells You About Divorce Thinking about divorce? You’re not alone. In this powerful episode, life coach, The Stay or Go podcast host & divorce community founder Britta Jo explores why so many women feel trapped in unhappy marriages, and the emotional, cultural, and psychological forces that make leaving so hard. We dive into: - Signs your marriage is over - Should you get a divorce? - The real impact of divorce on kids - Why divorced fathers often grow after a split - The emotional freeze response in divorce - Coping with divorce grief and guilt - What women actually crave in relationships - Life after divorce for women - How to survive divorce emotionally Britta offers raw insight into how to heal after divorce, how to trust your inner compass, and how to start over, especially when your life hasn’t gone as planned. Whether you're considering divorce, already in the process, or supporting someone who is, this is a must-watch.
Transcribed - Published: 23 May 2025
What if death isn’t the end—but just the beginning of your next chapter? Could uncovering past lives reveal what happens in the afterlife? Do near death experiences reveal past lives? Dr. Jim Tucker (author of Life Before Life), a leading child psychiatrist and former director at UVA’s Division of Perceptual Studies, dives into 2,000+ real cases of children who vividly remember past lives and provides real evidence and research to scientifically explain near-death experiences (NDEs). In this mind-blowing exploration, he uncovers eerie patterns in some of the most famous past life stories, explains why past life memories fade with age, reveals how trauma may link past deaths to new lives, and explores whether we can tap into our own past life memories. From the mysterious Akashic Records to extrasensory abilities and near-death experiences, this is a deep dive into reincarnation research, consciousness, and what it all means for your health, relationships, and how we should be living.
Transcribed - Published: 21 May 2025
What if death isn’t the end—but just the beginning of your next chapter? Could uncovering past lives reveal what happens in the afterlife? Do near death experiences reveal past lives? Dr. Jim Tucker (author of Life Before Life), a leading child psychiatrist and former director at UVA’s Division of Perceptual Studies, dives into 2,000+ real cases of children who vividly remember past lives and provides real evidence and research to scientifically explain near-death experiences (NDEs). In this mind-blowing exploration, he uncovers eerie patterns in some of the most famous past life stories, explains why past life memories fade with age, reveals how trauma may link past deaths to new lives, and explores whether we can tap into our own past life memories. From the mysterious Akashic Records to extrasensory abilities and near-death experiences, this is a deep dive into reincarnation research, consciousness, and what it all means for your health, relationships, and how we should be living.
Transcribed - Published: 20 May 2025
We’re expanding to Substack! Visit bialikbreakdown.substack.com for all exciting details! World-renowned physician, scientist, and bestselling author of “Eat to Beat Your Diet,” Dr. William Li—global pioneer of the food as medicine movement—reveals jaw-dropping truths about how to heal your gut microbiome, prevent chronic disease, and reverse metabolic damage with science-backed nutrition. In this powerful deep-dive, Dr. Li unpacks how to activate your body’s five natural defense systems to fight disease using immune-boosting foods, anti-angiogenic ingredients, and metabolism-boosting meals that help your body naturally produce GLP-1 for sustainable weight loss without drugs. Discover why so many young people are suddenly getting cancer, the overlooked dangers in ultra-processed foods, the truth about sugar substitutes, and how everyday foods may secretly be harming your health. Dr. Li also breaks down what to eat for brain health, the gut-brain connection, improving ADHD symptoms with diet, and using functional foods to enhance longevity and cellular repair. From the rising risks of microplastics and E. coli to burning fat naturally with fat-fighting foods, Dr. Li explains why you—not the healthcare system—hold the true power to heal and thrive.
Transcribed - Published: 14 May 2025
We’re expanding to Substack! Visit bialikbreakdown.substack.com for all exciting details! World-renowned physician, scientist, and bestselling author of “Eat to Beat Your Diet,” Dr. William Li—global pioneer of the food as medicine movement—reveals jaw-dropping truths about how to heal your gut microbiome, prevent chronic disease, and reverse metabolic damage with science-backed nutrition. In this powerful deep-dive, Dr. Li unpacks how to activate your body’s five natural defense systems to fight disease using immune-boosting foods, anti-angiogenic ingredients, and metabolism-boosting meals that help your body naturally produce GLP-1 for sustainable weight loss without drugs. Discover why so many young people are suddenly getting cancer, the overlooked dangers in ultra-processed foods, the truth about sugar substitutes, and how everyday foods may secretly be harming your health. Dr. Li also breaks down what to eat for brain health, the gut-brain connection, improving ADHD symptoms with diet, and using functional foods to enhance longevity and cellular repair. From the rising risks of microplastics and E. coli to burning fat naturally with fat-fighting foods, Dr. Li explains why you—not the healthcare system—hold the true power to heal and thrive.
Transcribed - Published: 13 May 2025
Are we alone in the universe—or already living alongside an ancient alien intelligence? In this mind-bending exploration, Professor Robin Hanson (George Mason University & Oxford’s Future of Humanity Institute) breaks down the statistical odds that alien life exists and why it may have already been found in our own solar system. From AI-driven extraterrestrials silently observing us, to the chilling theory that humans are being domesticated by advanced alien civilizations, Hanson reveals where alien life is most likely to emerge, why UFO sightings might actually be real, and how our understanding of “quiet” vs. “loud” aliens could change everything we know about our future.
Transcribed - Published: 9 May 2025
Nick Viall (former BACHELOR star, bestselling author of “Don’t Text Your Ex Happy Birthday”, host of the chart-topping podcast The Viall Files) reveals the shocking truths behind the franchise's evolution and his own emotional journey as he navigated the process. From surviving the heartbreak of being a runner-up twice on Andi Dorfman & Kaitlyn Bristowe’s Bachelorette seasons to dealing with public vilification, Nick opens up about the psychological toll of reality TV, the need for therapists on set, and how filming the show made him question his own feelings. He dives deep into his spiritual crisis, the grief he shared with his wife after their miscarriage, and why he’s chosen to stay off social media. Plus, find out why texting your ex "Happy Birthday" is a huge mistake and more helpful dating advice and tips! You won’t want to miss his candid, eye-opening reflections on love, fame, and personal growth!
Transcribed - Published: 6 May 2025
For Mental Health Awareness Month, we are releasing a special episode! New York Times bestselling author of “Don't Believe Everything You Think” Joseph Nguyen joins us to break down how to find your inner peace. He gives tips on how to stop overthinking, achieve better mental clarity and elaborates on his teachings on how to surrender and start letting go. He will show you how to have more effective meditation practices, why your current meditation practice might not be working, and how he adapted his practice from the meditation teachings of other experts. Plus! He reveals how he hit his rock bottom, the life transformation he made to stop suffering, and how he paid off his family’s debt. This episode will provide you with tools to cope with anxiety, recover from burnout, and manage workplace stress. From our Breakdown to the one we hope you never have, we wish you a well and healthy Mental Health Awareness Month!
Transcribed - Published: 4 May 2025
Why is Everyone Talking About Project 2025 & Should You Be Worried? How Dangerous Is It? What Does it Mean for America? Is Project 2025 Trump’s agenda? No matter which side of the political aisle you're on, America is being reshaped, and it’s important to be aware of these big changes that will impact so many of us. As Trump's first 100 days in office for a second term comes to a close, we’re breaking down Project 2025 - what it is, who’s really behind it, how it’s already restructuring society, what else is to come, the global implications, and why we need to start finally taking it seriously. David A. Graham (political & national affair staff writer at The Atlantic, author of The Project: How Project 2025 Is Reshaping America) gives his political analysis of the hidden dangers of Project 2025 — from mass federal layoffs and the erasure of environmental protections to the terrifying push for Christian-only values and a government that could soon look unrecognizable. With whispers of invading Canada, reclaiming the Panama Canal, and rewriting democracy itself, Graham dives deep into how this political earthquake could dismantle the U.S. system as we know it — and why now, more than ever, we need to wake up, speak out, and fight for what’s left of due process, education, and basic rights. You can't afford to miss this episode of MBB!
Transcribed - Published: 2 May 2025
Is America in a Constitutional Crisis? Kara Swisher Explains the Chaos—And What Comes Next! Podcast legend Kara Swisher (Pivot, On with Kara Swisher) breaks down how the current administration’s reckless moves—from tariffs to deportations—are shaking Wall Street and hurting everyday Americans and gives her full tech industry analysis & political commentary. Is this the breaking point? And can anything stop the spiral? In this eye-opening breakdown, Kara reveals why every American—regardless of party—should be alarmed by rising economic uncertainty, the manipulation of truth by tech billionaires, and the dangerous decline of a free press. Swisher digs into how misinformation spreads, why idolizing Silicon Valley billionaires like Elon Musk could backfire, and what really happens when moguls step into the White House. Plus: the surprising power of comedy in dark times, how to stay sane while staying informed, and why she still holds hope for America’s future.
Transcribed - Published: 29 April 2025
In part two of our interview with physicist & consciousness researcher Thomas Campbell, author of My Big T.O.E. (Theory of Everything), we're going beyond simulation & virtual reality theory and diving deep into practical meditation tips (especially for beginners and those who struggle with the practice), the surprising power of music & binaural beats, and how we can actually manifest our deepest fears. Campbell reveals the science behind neural retraining, why negativity feeds on itself, and the mind-blowing quantum mechanics proof of past lives and reincarnation. He also shares his thoughts on using drugs to unlock transcendental experiences and why most people struggle with decision-making. Don’t miss these life-changing insights on how to fundamentally transform who you are!
Transcribed - Published: 25 April 2025
In this mind-blowing first part of our interview with physicist & consciousness researcher Thomas Campbell, author of My Big T.O.E. (Theory of Everything), we dive into the mysteries of virtual reality theory. Campbell reveals the quantum mechanic truths behind metaphysical phenomena like remote viewing, premonitions, telepathy, energetic healing and how we are all living in a simulation. He goes beyond his famous lectures and biography to break down his astonishing "data dump" experience that allowed him to physically see energy, and how mastering your intuition can literally alter the future. Plus, find out how to get the most out of intention-setting, how he reconciles science with spirituality, and what it truly means to have an open mind to the supernatural. STAY TUNED for Part 2!
Transcribed - Published: 22 April 2025
On this week’s MBB Reacts, Mayim and Jonathan are breaking down Season 1 & Season 2 of the hit Apple TV+ Severance. After finally catching up to the Season 2 Finale, Mayim and Jonathan recap each episode, explain what they think happened during the cliffhanger ending, get deep into the hidden details you might have missed and all their favorite performances from Adam Scott, Patricia Arquette, Tramell Tillman & Britt Lower. They dig deep into what is going on at Lumon Industries, the dystopian look at corporate culture and if work-life balance is even possible. They go through fan theories and suggest their own! Plus, don’t miss their reflection on their previous episode with Ben Stiller and if he left any Severance easter eggs when he discussed directing!
Transcribed - Published: 18 April 2025
Lori Gottlieb, psychotherapist and bestselling author of Maybe You Should Talk to Someone, is helping us answer burning questions from our MBB audience like: “Am I in love or just attached?" “How do you know if you're in love?” “How do I build trust in a relationship?” From relationship red flags and how to communicate better with your partner to knowing when you’ve found "the one," Lori uncovers why we stay in toxic relationships, the truth about vulnerability, and how to fix your relationship after betrayal. Plus, get expert advice on setting boundaries, identifying red flags & narcissistic behavior, finding the right therapist, and how to move on after a break-up. Don’t miss her tips on keeping love alive and making relationships work. Plus, stay tuned for some surprising red flags from Mayim and Jonathan. This is the ultimate guide to unlocking your healthiest connections!
Transcribed - Published: 15 April 2025
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