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Mayim Bialik's Breakdown

Re-Air: Danny Trejo: I Was As Sick As My Secrets

Mayim Bialik's Breakdown

Mayim Bialik

Comedy, Health & Fitness, Mental Health

4.85.9K Ratings

🗓️ 10 April 2026

⏱️ 81 minutes

🧾️ Download transcript

Summary

In honor of Alcohol Awareness Month, we’re revisiting a very special episode from 2023 with the one-and-only Danny Trejo. Danny Trejo (actor, restaurauteur, & author) joins us in-studio to discuss how the culture he was raised in contributed to his early drug and alcohol use, the evolution of his relationship with a higher power from one of fear to one of love, and his transition from convict to actor/author/restaurateur. He opens up about being conditioned as a child to use rage and violence to survive, what early sobriety taught him, and why he feels like he can reach troubled youth better than other adults. Danny explains what it was like to be incarcerated for the first time, his role as an “Inmate Social Catalyst” in prison, and why his parole board actually suggested he murder someone. Mayim and Danny consider the weaknesses of our prison system and the inhumanity of solitary confinement after Danny shares his heartbreaking experience being locked up “in the hole.” Danny reveals how his drug counseling skills led him to land acting roles, his experiences training movie stars in the art of prison boxing, his love of good food and the fascinating story of how he got into the restaurant business. He also considers the negative effects of toxic masculinity, his complex relationships with women, why his children are his vulnerable spot, his favorites of his iconic acting roles, and his status as a Los Angeles icon. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

When was the last time you stopped and listened to your body?

0:07.0

Here's a Holland and Barrett ad break to do just that.

0:10.0

Go on, tune in.

0:13.0

Think about your body when you exercise.

0:15.0

Are those knees creaking?

0:17.0

Are your muscles ever so slightly aching?

0:20.0

Or are they trying to say,

0:22.5

You've got to show me love.

0:25.9

We know what your body's asking for.

0:29.0

In store online on the app.

0:31.4

Back Your Body, Holland and Barrett.

0:34.1

Hi, I'm I'm Biallick.

0:35.2

And I'm Jonathan Cohen.

0:36.2

And welcome to our breakdown.

0:38.1

You know, today we wanted to do something special.

0:40.3

It's Alcohol Awareness Month.

0:42.5

So we'd like to revisit a very special episode from 2023 with the one and only Danny Trejo.

0:49.7

Now, you may know Danny from, obviously, the machete films, from Breaking Bad, Boba Fet, and if you're in

0:55.9

LA local, Trejo's tacos, Trejo's can'tina, Trejo's donuts, as well as his cookbooks. Danny opened up

1:02.1

with us in a way that really we hadn't heard him talk about before, about the culture that he was

1:07.3

raised in, how he began his alcohol use at a very early age, what early sobriety

1:13.6

taught him and his transformation from convict, someone who was in solitary confinement, to a beloved

...

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