Jocko Podcast

>Join Jocko Underground<>Explore Jocko Store< Exploring deeper themes from the Marine Corps Institute’s Leadership Credo. Leadership isn’t about rank—it’s about earning trust through action. True leadership requires understanding human will, stress, fear, and mission focus. The will to fight is central in combat—and in life. Emotional control, both personally and within teams, determines success or failure. Jiu-jitsu parallels are drawn to show how will, not just skill, defines performance. Leaders must inspire through hardship, guiding others even amid chaos, loss, and uncertainty. Leadership is the art of influencing people to push beyond their limits toward shared goals. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 9 July 2025

>Join Jocko Underground< Getting past your past mistakes to get back on the track to excellence. My woman brings me stress and refuses to change. Lets talk about people who claim to be progressive, but disparage the troops. What to do if you ruined your reputation in a certain community. If you are anti-social media, listen to this last one. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 7 July 2025

Independence day. 2025. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 3 July 2025

>Join Jocko Underground< The brutal legacy of the Battle of Iwo Jima—America’s bloodiest Marine Corps battle. Drawing from Marine Colonel Joseph H. Alexander’s powerful article Combat Leadership at Iwo Jima, they unpack the sheer scale, strategy, and human cost of the fight. Jocko highlights the critical role of combat experience, disciplined training, and small-unit leadership in surviving such savage conditions. The conversation also explores modern SEAL training, live fire exercises, and how simulated chaos prepares warriors for real-world battlefield mistakes—especially the deadly consequences of “blue-on-blue.” This is a sobering reflection on war, preparation, and the will to lead when it matters most. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 2 July 2025

>Join Jocko Underground< Does Jiu Jitsu ruin more lives than it saves? Does "Playing The Game" cause you to lose the edge? Is being a cheater in the past, a Red-Flag for the future? When superiors go off-script. How to recover from a damaging outburst. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 30 June 2025

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 25 June 2025

Getting your child (and others, including yourself) over fear. More valuable tools for getting over a break-up and crushing forward. Being someone you can be proud of. Managing adrenaline dumps, nervousness, and high-stress situations. Embracing responsibility to get to the next level. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 23 June 2025

>Join Jocko Underground< Get "Check Engine Light", by Rob Wilson >> HERERob Wilson is a Human Performance Specialist with over twenty years of manual therapy, coaching, and education experience. Rob's work spans a variety of avenues in the field of health and human performance. This includes multiple trademarks, the creation of global seminars and curriculums, and the research, development and implementation of best practices in human performance. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 18 June 2025

>Join Jocko Underground< In UNDENIABLE, I bring together outliers of today-men and women who are experts in their field, to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to ultramarathon runner Courtney Dauwalter, you will hear how undeniable individuals have obtained their winning mindset. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 11 June 2025

>Join Jocko Underground< Strategizing life with a special needs child. Advice for how to handle a parent with Dementia and aggressive issues. Keeping an effective workout schedule with a new child. When your team grows, relationships may not be as strong? Where to draw the line between hard training and pointless risk of injury. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 9 June 2025

>Join Jocko Underground< Chris "Cappy" Capelluto is a former US Army infantryman, Iraq veteran, and YouTube content creator. He has gained recognition for his YouTube channel, where he focuses on defense analysis, military history, and geopolitical topics. Cappy also worked as a head of video for Task & Purpose before launching his own channel. He's known for his unique perspective, combining his military experience with a media background Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 4 June 2025

>Join Jocko Underground< Full transparency vs. "need to know". How to capitalize on a negative person. How do you give ownership to someone who is not as good as you? Extreme Ownership with creative people??? How do you stay humble when you're a superior person in life? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 2 June 2025

>Join Jocko Underground< Bravo Company 2-6 IN "Team Dealer" owned and controlled its battlespace, Al-Taʾmīm. The regulars of Team Dealer were never attached to the command of other units. All units planning operations in Al-Taʾmīm, including NSW (SEALs) and other SOF or OGA units always reported to Team Dealer before planning ops in Al-Taʾmīm. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 28 May 2025

>Join Jocko Underground< What is considered too much physical activity?Should I abandon my safe life to pursue my dream life?As as older person, what should your life's mission become?How to better retain information while learning Jiu Jitsu.How to easily deal with people with strong personalities. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 27 May 2025

>Join Jocko Underground< Get "With The Old Breed: Full Story Revealed" >HERE< The Old Breed… The Complete Story Revealed brings to life an abundance of new material from the original manuscript of Eugene Sledge’s classic memoir With the Old Breed at Peleliu and Okinawa. By interspersing his own personal anecdotes throughout, Henry Sledge takes his father’s work and gives it newfound context, sharing memories of conversations between father and son. The result is a flowing narrative that portrays an intimate look at a WWII veteran and his struggles to adapt to civilian life following the war. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 21 May 2025

>Join Jocko Underground< Get "With The Old Breed: Full Story Revealed" >HERE<The Old Breed… The Complete Story Revealed brings to life an abundance of new material from the original manuscript of Eugene Sledge’s classic memoir With the Old Breed at Peleliu and Okinawa. By interspersing his own personal anecdotes throughout, Henry Sledge takes his father’s work and gives it newfound context, sharing memories of conversations between father and son. The result is a flowing narrative that portrays an intimate look at a WWII veteran and his struggles to adapt to civilian life following the war. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 21 May 2025

>Join Jocko Underground< For the FULL EPISODE. The new standard as we get old and injured. What to do when a loved one seems to be slowly giving up on life. Dealing with neighbors crossing social boundaries. How to deal with a gym rival. What to do when you hate your parent and can't forgive. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 19 May 2025

>Join Jocko Underground<After 9/11, Travis Barnes enlisted in the U.S. Marine Corps, driven by duty and purpose. He endured grueling training, served three combat tours in Iraq, and rose to Sergeant in a Recon unit, surviving IEDs and earning multiple commendations. After suffering traumatic brain injury and PTSD, he returned home, went to law school, and found healing through discipline — this time in crafting whiskey. In 2014, alongside his wife Hilary, he founded Hotel Tango, named in honor of their bond and his military roots. For Travis, distilling became a new mission: to create with precision, serve with honor, and lead with purpose. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 14 May 2025

>Join Jocko Underground< What to do if a superior is gate-keeping. Relationship decisions based on a pessimistic future. People are saying I'm to blunt and abrasive. Managing negative external influences on your family. I have a good life, but I still want to join the military. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 12 May 2025

>Join Jocko Underground< Jocko Podcast 489 explores the power of thought control, the vulnerability of the human mind, and historical brainwashing techniques. Jocko and Echo discuss a declassified 1956 CIA document on psychological manipulation, drawing from Korean War POW cases and Soviet tactics to show how beliefs and values can be deeply altered. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 7 May 2025

> Join Jocko Underground < The Hunn-Beating Proverb book. Pt. 2. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 30 April 2025

>Join Jocko Underground< What to do when you get promoted and you want to stay on good terms with your friends.How to know when someone is about to NOT take responsibility.Looking for purpose in life.I want to make a change, but I'm afraid to.The people you work with are slackers and too comfortable. How to capitalize on this. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 28 April 2025

>Join Jocko Underground< Bobby Holland joins the pod to discuss what we can all learn from the guidelines of being a "New Guy" in the SEAL Teams. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 23 April 2025

>Join Jocko Underground< Bobby Holland joins the pod to discuss what we can all learn from the guidelines of being a "New Guy" in the SEAL Teams. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 23 April 2025

>Join Jocko Underground< Bobby Holland joins the pod to discuss what we can all learn from the guidelines of being a "New Guy" in the SEAL Teams. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 23 April 2025

>Join Jocko Underground<How do you stack up to your self when you were in your prime? How to spread the principle of Extreme Ownership effectively. The results and benefits of hanging around Jocko for 10+ years. Get back on track with your spouse. Is there redemption for "bad" people? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 21 April 2025

>Join Jocko Underground< Two of the US Navy SEALS that were in the Battle of Ramadi in the events depicted in the Movie "Warfare". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 16 April 2025

>Join Jocko Underground< Don't accept the backslide. Get out of a depressive slump caused by tragedy. My wife/spouse seems to be slacking. What to do? The perfect example how to deal with a person who is chronically late. How to change physical training as you age. If at all. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 14 April 2025

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 9 April 2025

>Join Jocko Underground< Tighten Up Your Life. Resentment toward the SEAL Teams. Sober and ready to take on life. Where to begin. Training and practicing to be more dominant and assertive. How to build a network for future success. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 7 April 2025

>Join Jocko Underground< Jim Foreman is a retired U.S. Navy SEAL Command Master Chiefwith 27 years of elite military service, including leadership atNaval Special Warfare Development Group (DEVGRU – SEAL Team 6) — one of the most selective and operationally demanding units in the world. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 2 April 2025

>Join Jocko Underground<How long would you fight to save your marriage?  How to not drown in negativity after you get demoted.  What do you exactly mean by "immoral"?  How to repair your reputation and the damage after telling someone off.  Memories of my ex girlfriend haunting me. How to get over it once and for all.   Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 31 March 2025

>Join Jocko Underground< The Potomac Institute for Policy Studies produced a document called "Grayisms: And other Thoughts on Leadership from General Al Gray". Published by the Potomac Institute Press. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 26 March 2025

>Join Jocko Underground< Getting young, talented, but arrogant team members on board with the system.  What's Up with the current state of Military recruiting? How to navigate good training for a fulfilling Jiu Jitsu experience. Loyalty VS My career.  Solving recurring problems in my day to day professional life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 24 March 2025

>Join Jocko Underground< Daniel L. Pinion is a military veteran of the Cold War, Operation Joint Endeavor (Bosnia-Herzegovina), and multiple tours in Operation Iraqi Freedom. He served in numerous Infantry, Armor and Cavalry units and leadership positions during his 28-year career. CSM (R) Pinion has served as Squad Leader, Section Sergeant, Drill Sergeant, Platoon Sergeant, First Sergeant, Instructor, Operations Sergeant Major, and Command Sergeant Major. Born in Ohio, raised in Andover, NJ, CSM (R) Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 19 March 2025

>Join Jocko Underground<the Value of Cadence.How to be prepared for war as a civilian.The geopolitical situation between Canada and The USA.Overly aggressive Jiu Jitsu student messing up the vibe in class.Addicted to porn. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 17 March 2025

>Join Jocko Underground<Will Bardenwerper was an Airborne Ranger qualified infantry officer in the United States Army. He was stationed in Germany and his service included a 13-month deployment to Nineveh and Anbar Provinces, Iraq in 2006-7. While in Iraq, he helped lead his infantry battalion's reconstruction, civil affairs and tribal engagement efforts in the city of Hit. His unit helped contribute to the beginning of what would later become known as the “Anbar Awakening.” Will was awarded a Bronze Star and a Combat Infantryman’s Badge. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 12 March 2025

>Join Jocko Underground<You Might by worrying too much about your kids. How to treat a friend with a disability. Plan your professional future THIS WAY. The problem with "If it ain't broke, don't fix it." How to advance in your career... if that's really what you want. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 10 March 2025

>Join Jocko Underground< Guidelines from Professional Writing Guide from the Command and General Staff College. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 5 March 2025

>Join Jocko Underground<Green Beret, Scott Neil. Task Force K-Bar. First boots on the ground in Afghanistan after Sept. 11. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 26 February 2025

>Join Jocko Underground<Facing a flagrant hostile bully at work.Organize your thoughts and get things done correctly.Getting people on board with things they think are not necessary.Should you ever become a Navy SEAL?Your follow-up emails are messing up your relationships. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 24 February 2025

>Join Jocko Underground<Jason Wilson faced many challenges growing up-the types of challenges that make many men turn down the wrong path-the demonic path that destroys people and ruins their souls. But, Jason was able to break away from that path-and get on another path: the Righteous Path...and he has helped thousands of people do the same through his books: Cry Like a Man, Battle Cry, and his most recent book, The Man the Moment Demands: Master the Ten Characteristics of the Comprehensive Man. He is an author, the founder and director of The Cave of Adullam Transformational Academy, Star of the Lawrence Fishburne-produced documentary, called The Cave of Adullam, he is a lifelong martial artist, and he is a husband and father. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 19 February 2025

>Join Jocko Underground< How to approach life when you find no joy. Tired of upper management at my job. What do I do? Is accepting your limitations just an excuse?I want to get big and strong and also good at Jiu Jitsu. How to become for comfortable and confident with women. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 17 February 2025

>Join Jocko Underground< Is the minimum performance and result "Okay"? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 13 February 2025

>Join Jocko Underground<Jason Wilson faced many challenges growing up-the types of challenges that make many men turn down the wrong path-the demonic path that destroys people and ruins their souls. But, Jason was able to break away from that path-and get on another path: the Righteous Path...and he has helped thousands of people do the same through his books: Cry Like a Man, Battle Cry, and his most recent book, The Man the Moment Demands: Master the Ten Characteristics of the Comprehensive Man. He is an author, the founder and director of The Cave of Adullam Transformational Academy, Star of the Lawrence Fishburne-produced documentary, called The Cave of Adullam, he is a lifelong martial artist, and he is a husband and father. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 12 February 2025

>Join Jocko Underground< What should I do with my professional life?Adjusting to life after the loss of a close friend.How to instill BELIEF into the culture of your team.Helping getting others get respect from the team as a leader.How to balance a demanding work/life schedule. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 10 February 2025

>Join Jocko Underground<Harold Underdown (aka Dog) is a co-founder of Four Branches Bourbon, where he brings his 30-year career as a Master Chief Naval Special Warfare (SEAL) to the company. As a former Navy SEAL Command Master Chief and VP of the UDT/SEAL Association, Harold leads Four Branches Bourbon's efforts to support special operations veterans and causes. He manages collaboration ventures and giveback initiatives, promoting the company's message of Drink Honorably. Currently, Harold is working onboard at Baker's Bay Golf and Ocean Club in the Bahamas as a Security Training Consultant for logistics, safety, and security. He's always down for a good pour and cigar, fishing, shooting, and anything outdoors. Go Navy! Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 5 February 2025

>Join Jocko Underground<The "Female" way to communicate with an all-men team. Do peer reviews work? Or do they just hurt?Can't seem to stay on the path because the alcohol keeps calling. Solving the unique problems in a family-run business. How parents can stay on the path directly after having a new child. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 3 February 2025

>Join Jocko Underground<Oliver Anthony, born Christopher Anthony Lunsford, is a musician whose raw, heartfelt songs resonate with working-class struggles. Raised in Appalachia, his music reflects personal battles with mental health and the hardships of blue-collar life.A high school dropout, Oliver spent years in industrial jobs before turning to music as an outlet. Living modestly in Virginia, he rejects fame and focuses on creating authentic, unpolished songs that connect deeply with listeners. Through his music, Oliver calls for unity, a return to values, and a renewed connection to faith and community. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 29 January 2025

>Join Jocko Underground<Oliver Anthony, born Christopher Anthony Lunsford, is a musician whose raw, heartfelt songs resonate with working-class struggles. Raised in Appalachia, his music reflects personal battles with mental health and the hardships of blue-collar life.A high school dropout, Oliver spent years in industrial jobs before turning to music as an outlet. Living modestly in Virginia, he rejects fame and focuses on creating authentic, unpolished songs that connect deeply with listeners. Through his music, Oliver calls for unity, a return to values, and a renewed connection to faith and community. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcribed - Published: 29 January 2025