This is the Jocko Underground podcast number 205 sitting here with Echo Charles.

We have questions from the field and we will provide to the best of our ability,

answers in some cases, recommendations in other cases, and at a minimum some courses of action that you can take to move forward on the path.

Well said. first question.

First question is, okay, good evening,

Jocco and Akka-Jarls.

I'm high school senior preparing to matriculate

at Virginia, at a Virginia Military Institute in August.

I'm an avid crossfit athlete at my school

and would like to start PJJ.

I was wondering what advice you would have regarding time management in a high stress environment and how to get into a I won't quit mindset.

Okay.

So, you know, what you want to do is you want to get involved in some basic stress

inoculation. And what that means is you have to do some stressful things. Do you inoculate yourself?

It sounds like you're doing some of them, right? Some CrossFit. Those are some psycho hard workouts.

They're going to put some stress on you. Brazilian jiu j definitely can put some stress on you and get you, if you compete in

Brazilian jih Tutsu, you can overcome some stress there.

I don't know what actual sports you did, like wrestling or football or basketball or

tennis or rowing or crosswindroney or whatever track something like so

you get stress in those situations i watched the interview with jewel on joe rogan you familiar with

jewel yeah yeah that was a while ago yeah it was a while ago but i remembered it because she runs like an academy for kids or like a school for kids.

And one of the things that they do to prepare the kids for life is they play tennis.

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