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It's a Good Life

It's a Good Life

Brian Buffini

Business, Entrepreneurship, Life, Good, Entrepreneur, Coaching

4.42.4K Ratings

Overview

It's a Good Life, the podcast for entrepreneurs. A podcast about growth - personal growth and growing your business. Inspirational and practical content that reflects the positivity it takes to be an entrepreneur. Presented by Brian Buffini founder of America’s biggest corporate coaching company. Entrepreneurship isn’t always an easy life, but with the right guidance, it can be a good one.

Hosted on Acast. See acast.com/privacy for more information.

638 Episodes

Quick Cut: S2E295 Life is Good with Bert Jacobs

Click here to listen to the full episode Bert Jacobs is the co-founder of Life is Good, a $100 million company dedicated to spreading the power of optimism. In this episode, he tells Brian how he and his brother John went from selling t-shirts on the streets of Boston to leading such a successful positive-lifestyle brand. YOU WILL LEARN:·     How their mother inspired the business.  ·     How others helped them to grow and develop.  ·     Why they are committed to their groundbreaking nonprofit work. MENTIONED IN THIS EPISODE: lifeisgood.com “Life is Good,” by Bert and John Jacobs Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “Life is not easy. Life is not perfect. But life is good.” – Bert Jacobs “Optimism is the most pragmatic strategy for living a happy and fulfilling life.” – Bert Jacobs “There is no more important job on planet earth than the job of a mother. Because if the youngest people on this planet can grow up with resilience and the right values, then our world is going to be okay.” – Bert Jacobs “Know who you are, and act like it.” – Bert Jacobs “The good life is not about what you have in possessions or where you are geographically. It's more the acknowledgement that life - while it's a mystery - is a great gift.” – Bert Jacobs itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 May 2025

S2E294 The Power to Change with Craig Groeschel

What systems and habits do you need to master to transform your life? In this episode, Pastor Craig Groeschel of Life Church tells Brian how harnessing the power of small habits can get you unstuck and lead to big change. YOU WILL LEARN:·     Why willpower alone isn’t enough.·     The real reasons you do what you do.·     How to level up your morning routine. MENTIONED IN THIS EPISODE: craiggroeschel.com life.church YouVersion bible app “The Power to Change,” by Craig Groeschel Leadership Conference S2E288 Lessons from my Mother   Gladiator movie   NOTEWORTHY QUOTES FROM THIS EPISODE: “If we change a behavior without changing our heart, the behavior tends to come back.” – Craig Groeschel “You do what you do because of what you think of you.” – Craig Groeschel   “When you really want to make a difference, you stop trying and you start training.” – Craig Groeschel “You don't have to hit the goal to be moving toward the goal.” – Craig Groeschel “It's the things that no one sees that bring the results that everyone wants.” – Craig Groeschel itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 13 May 2025

Quick Cut: S2E293 The Elimination of Doubt

Click here to listen to the full episode Fear and self-doubt can rob you of your purpose and leave you feeling paralyzed. In this episode, Brian shares three tools that will help you to reduce doubt, take decisive action and achieve phenomenal success. YOU WILL LEARN:·     What doubt really is.·     How the Freddy Krueger principles can help.·     Why action eliminates doubt. MENTIONED IN THIS EPISODE: Free ebook Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “If fear is leading your decision-making process, you're going to get fearful decisions, and fearful decisions are often ones we regret.” – Brian Buffini “Courage is not the absence of fear – it’s action taken in the midst of fear.” – Brian Buffini “You're as likely to get into trouble by not making the decision as you are by making a decision.” – Brian Buffini “We all need people to believe in us so we will believe in us.” – Brian Buffini “Action ultimately eliminates doubt.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 May 2025

S2E292 How to Build a Business You Love with Dave Ramsey

Do you want a tried and tested roadmap to take the guesswork out of growing your business? In this episode, Ramsey Solutions Founder and CEO Dave Ramsey shares the proven system that guarantees to help you grow your business faster and with fewer missteps. YOU WILL LEARN:·     The 5 stages of business growth.·     Strategies to prepare for disruptions and market changes.·     How to build a legacy and implement succession planning. MENTIONED IN THIS EPISODE: “Build a Business You Love,” by Dave Ramsey www.ramseysolutions.com NOTEWORTHY QUOTES FROM THIS EPISODE: “A clear path through anything that's formerly unknown gives people hope and energy and keeps them from getting paralysis of the analysis.” – Dave Ramsey “There's 100% probability the market's going to be disrupted. So, you've got only three choices: cause the disruption, ride the wave of the disruption, or get crushed by it.” – Dave Ramsey “If you stand in the middle of the interstate, you will get hit by a truck. You need to be moving.” – Dave Ramsey “You better plan for succession, because it's coming.” – Dave Ramsey “The biggest joy is in serving.” – Dave Ramsey itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 May 2025

Quick Cut: S2E291 A Slight Change of Plans with Dr. Maya Shankar

Click here to listen to the full episode We all encounter a change of plan at some point in our lives. In this episode, Brian interviews cognitive scientist Dr. Maya Shankar to understand who we are and who we become when faced with change. Topics discussed include: How change profoundly impacted Maya’s life, why humility is so important and how being more openminded can help build resilience.    YOU WILL LEARN:·     Common psychological strategies for navigating change. ·     Why people really dislike uncertainty.·     How to cultivate a mindset to thrive in change.  MENTIONED IN THIS EPISODE: https://mayashankar.com/ A Slight Change of Plans “The Language Instinct,” by Steven Pinker “Back to the Future”  NOTEWORTHY QUOTES FROM THIS EPISODE: “The specifics of this moment may be unprecedented. But our human ability to navigate change is nothing new.” – Dr. Maya Shankar “There is a universality in the way that we as humans navigate change.” – Maya Shankar  “Change in one area of our lives often has profound spill-over effects into other areas of our lives that we simply can't predict at the outset.” – Maya Shankar  “At a minimum, there will be growth because change necessarily involves a loss of identity of some kind.” – Maya Shankar  “When you are more openminded, you are seeking awe and that actually helps you cultivate a more resilient personality in the face of change.” – Maya Shankar   Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 May 2025

S2E290 How to Build a Non-Anxious Life with Dr. John Delony

Do you want to reduce anxiety and live a more authentic and fulfilling life? In this episode, Dr. John Delony shares a life-changing truth about anxiety that will help you to heal and move forward with hope.      YOU WILL LEARN:·     Why margin is vital.·     The six daily choices to ease anxiety.·     The importance of self-worth and belonging. MENTIONED IN THIS EPISODE: The Peak Experience S2E31 Own Your Past Change Your Future - an Interview with Dr. John Delony S2E17 Myths About Anxiety and the Life-Changing Truth – an Interview with Dr. John Delony www.johndelony.com “Redefining Anxiety,” by Dr. John Delony “The Black Swan,” by Nassim Nicholas Taleb  NOTEWORTHY QUOTES FROM THIS EPISODE: “In my house, we don't solve for ROI – we solve for peace.” – Dr. John Delony   “A non-anxious life…doesn't mean it's going to be perfect. It allows you a spirit of margin and the truth of margin when things happen.” – Dr. John Delony   “You are worth being well.” – Dr. John Delony   “I'm tired of people going to war with themselves. The world doesn't need any more shame.” – Dr. John Delony   Itsagoodlife.com “You have to have a coach; a professional of some sort that is just your eyes in the sky.” – Dr. John Delony   Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 29 April 2025

Quick Cut: S2E289 Giving You My Best

Click here to listen to the full episode In today’s challenging world, faith, hope and love are more important than ever before. Brian shares more of the age-old principles that will help you to live the good life and then help others do the same.     YOU WILL LEARN: ·   The power of faith in God, yourself and others. ·   Why hope is a good thing. ·   What it looks like to love yourself and others. NOTEWORTHY QUOTES FROM THIS EPISODE: “The best stuff I have are old principles and practices that I've applied to my life.” – Brian Buffini    “For me, when life goes upside down, I turn to my faith in God.” – Brian Buffini    “It's important to know who you are; it's important to know what you're not.” – Brian Buffini    “Hope can get you to the good life and love allows you to get the most out of it.” – Brian Buffini     “If you desire to love someone else, you have to be capable of receiving love.” – Brian Buffini    Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 April 2025

S2E288 Lessons from my Mother

Brian’s mother Therese Buffini was the embodiment of a life well lived. In this very special episode, Brian shares her life principles and reflects on the lasting impact she had on him and the world.    YOU WILL LEARN:·     Her business wisdom.·     Her financial savvy. ·     The 3 big life lessons she taught him.    MENTIONED IN THIS EPISODE: Roisin Dubh song Moving Hearts rock band “The Emigrant Edge,” by Brian Buffini S2E272 Ed Mylett: The Power of One More NOTEWORTHY QUOTES FROM THIS EPISODE: “Are you taking care of your customers and are you making any money?” – Therese Buffini “You might as well be hung for a sheep as for a lamb.” – Therese Buffini “Never go anywhere with one arm as long as the other.” – Therese Buffini “Mind the pennies and the pounds will look after themselves.” – Therese Buffini itsagoodlife Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 April 2025

Quick Cut: S2E287 Know Yourself, Know Your Money - an Interview with Rachel Cruze

Click here to listen to the full episode Understanding yourself is essential to understanding the way you handle money. In this episode, Brian interviews personal finance expert Rachel Cruze about her new book, “Know Yourself, Know Your Money.” Rachel shares why understanding your own behaviors and beliefs will help you to take control and handle your finances better. YOU WILL LEARN:How to eliminate financial fear.Why it’s vital to keep learning.How to identify the 7 major money tendencies. MENTIONED IN THIS EPISODE: “Know Yourself, Know Your Money,” by Rachel Cruze“Love Your Life, Not Theirs,” by Rachel Cruze“Smart Money, Smart Kids,” by Dave Ramsey and Rachel Cruze“The Voice of the Heart,” by Chip Dodd“The Shawshank Redemption,” movie“Shooter,” movie INSPIRATIONAL QUOTES FROM THIS EPISODE:“Fear is your body's response that you are in need of something.” – Rachel Cruze “It takes a level of humility to be able to say ‘I don't have it all.’” – Rachel Cruze “Change is uncomfortable. It's hard. We don't like it. We just want to keep doing what we know.” – Rachel Cruze “We can justify our purchases to maybe put a BAND-AID over deeper things going on.” – Rachel Cruze “There's no point being right and being alone.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 17 April 2025

S2E286 Real Estate Investing Unveiled - Brian Buffini and Ryan Pineda Part 2

Do you want to thrive in a shifting real estate market? In part 2 of this episode, Brian draws on his decades of experience in the industry to forecast what lies ahead and how you can adapt, grow and succeed in changing times.    YOU WILL LEARN:·     The right way to grow a resilient business.·     Strategies to overcome mistakes and failures. ·     The importance of coaching and training.   MENTIONED IN THIS EPISODE: S2E284 Real Estate Investing Unveiled – Brian Buffini and Ryan Pineda Part 1 Ryan Pineda The Wealthy Way Podcast Buffini Coaching Live “Takin’ Care of Business,” by Brian Buffini NOTEWORTHY QUOTES FROM THIS EPISODE: “Have clear-cut goals.” – Brian Buffini “Ambition is a fantastic thing. The key is to have a healthy ambition.” – Brian Buffini “The real key is not the hours you put in; it's what you get out of your hours.” – Brian Buffini “You’ve got to know your strengths, but you’ve got to know your blind spots.” – Brian Buffini “We will make the same mistake over and over again if we don't grow.” – Brian Buffini Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 April 2025

Quick Cut: S2E285 The Entrepreneur's Dilemma

Click here to listen to the full episode In striving to achieve the success they want, many entrepreneurs experience a tug of war between their personal and their business life. In part 1 of this episode, Brian shares the lessons he has learned during his vast experience as an entrepreneur and teaches how you can stop being owned by your business and start living the good life.   YOU WILL LEARN:·     Why you must get on the same page as your partner.·     Why a vision is critical to success.·     How to set effective goals.  NOTEWORTHY QUOTES FROM THIS EPISODE: “35 years I'm an entrepreneur, and I’ve learned a few things along the way.” – Brian Buffini     “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt     “It starts with the vision. Once you get the vision, then what supports the vision is our goals.” – Brian Buffini     “Goal-setting changed my life, and it changes my life every year.” – Brian Buffini  “A goal is a dream with a deadline.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 10 April 2025

S2E284 Real Estate Investing Unveiled - Brian Buffini and Ryan Pineda Part 1

Despite all the challenges that exist in today’s real estate market, it’s still possible to achieve phenomenal success! In this special episode, Brian tells real estate investor and entrepreneur Ryan Pineda how he did it - and how you can do it too.  YOU WILL LEARN:·     The importance of real estate for wealth accumulation.·     The need for sacrifice and a business mindset.·     Proven strategies for success. MENTIONED IN THIS EPISODE: Buffini Coaching Live - Motivate   Ryan Pineda The Wealthy Way Podcast The Untouchables NOTEWORTHY QUOTES FROM THIS EPISODE: “The number one way to own wealth in the world - in the history of mankind - is real estate.” – Brian Buffini “There's no success without sacrifice.” – Brian Buffini “Real estate is hard at the beginning and easy at the end.”  – Brian Buffini “The greatest gift in the world for an investor is time. Because if you make a mistake, if you hold it long enough, it's not a mistake.” – Brian Buffini “Impatience is the single biggest enemy of wealth.” – Brian Buffini Itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 April 2025

Quick Cut: S2E283 What I Learned From Lou Holtz

Click here to listen to the full episode Few people in the history of college sports have been more influential or had a bigger impact than legendary coach Lou Holtz. In this episode, Brian reveals how this special mentor personally shaped his own life and shares some of his most important lessons. YOU WILL LEARN:·     The three questions that will change your career.·     The principle of WIN.·     The importance of continual growth. MENTIONED IN THIS EPISODE: “Wins, Losses and Lessons,” by Lou Holtz Leadership Conference Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “A coach can pull more out of you than you can pull out of yourself.” – Brian Buffini   “Don't go through life being a spectator. Be a participant.” – Lou Holtz “You're either growing or you're dying.” – Lou Holtz     “There are no age restrictions on having dreams and goals.” – Lou Holtz     “You have to have a reason to get up, you have to have something to excite you no matter how successful you are.” – Lou Holtz    Itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 3 April 2025

S2E282 Success Leaves Clues - I get Interviewed by Eric Worre Part 2

A winning business is built on strong relationships. In Part 2 of this special episode, Brian continues his conversation with network marketing expert and author Eric Worre and shares why cultivating long-lasting relationships is the secret to success.  YOU WILL LEARN:·     Brian’s introduction to real estate.·     The power of personal notes.·     The working by referral model. MENTIONED IN THIS EPISODE: Buffini Coaching Live - Motivate  S2E280 Success Leaves Clues - I get Interviewed by Eric Worre Part 1 Eric Worre Peaky Blinders “The Gap and the Gain,” by Dan Sullivan NOTEWORTHY QUOTES FROM THIS EPISODE: “All business is conversation.” – Eric Worre “Have the work ethic of a hunter but the mindset of a farmer.” – Brian Buffini “Success leaves clues.” – Brian Buffini “Excellence is doing the best you can with what you have in the timeframe allowed.” – Brian Buffini “Don’t be paralyzed by perfectionism.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 April 2025

Quick Cut: S2E281 What I Learned from Jim Rohn

Click here to listen to the full episode Jim Rohn was one of the most influential thinkers of our time and a leader in the field of personal development. In this episode, Brian reveals how this special mentor profoundly impacted and improved his approach to business and to life. YOU WILL LEARN:·     How self-education can make you a fortune.·     Why you must develop your philosophy.·     Why you should be a person of action. MENTIONED IN THIS EPISODE: “The Treasury of Quotes,” by Jim Rohn Buffini Coaching Free business consultation Control Your Own Economy, S2E116 NOTEWORTHY QUOTES FROM THIS EPISODE: “Ignorance is not bliss; ignorance is poverty.” – Jim Rohn       “Life is a unique combination of want-to and how-to, and we need to give equal attention to both.” – Jim Rohn       “Your income is determined by your philosophy, not by the economy.” – Jim Rohn       “We all need lots of powerful long-range goals to help us pass the short-term obstacles.” – Jim Rohn       “Success is nothing more than a few simple disciplines practiced every day, while failure is simply a few errors in judgment repeated every day.” – Jim Rohn     itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 27 March 2025

S2E280 Success Leaves Clues - I get Interviewed by Eric Worre Part 1

Success is rarely a straightforward journey. In this episode, Brian tells network marketing expert and author Eric Worre about his path to success and how he navigated the challenges he encountered to win the day.  YOU WILL LEARN:·     Brian’s experience growing up as a third-generation entrepreneur in Ireland.·     How he overcame financial failures and business setbacks.·     The profound impact of personal development on his life. MENTIONED IN THIS EPISODE: Eric Worre “Acres of Diamonds,” by Russell Conwell “How to Win Friends and Influence People,” by Dale Carnegie “The Greatest Salesman in the World,” by Og Mandino “The Alchemist,” by Paulo Coelho NOTEWORTHY QUOTES FROM THIS EPISODE: “Can you put your name to it?” – Grandfather Buffini “It’s not how hard you fall; it’s how high you bounce.” – Tom Kelly “If they can do it, I can do it.” – Brian Buffini “I did it before. I can do it again.” – Brian Buffini “You have to have urgency, but you have to have patience as well.” – Eric Worre “If you find yourself in a hole, stop digging!” – Eric Worre Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 25 March 2025

Quick Cut: S2E279 The Go-Giver with John David Mann

Click here to listen to the full episode What are the five stratospheric laws of success? In this episode, Brian talks to bestselling author John David Mann. John discusses the principles and philosophy behind his book “The Go-Giver”– a parable about the power of giving that has inspired a worldwide movement and impacted and transformed the lives of millions of people. Inspirational quotes from today’s interview: “The greatest gift you have to offer is yourself.” – John David Mann “The size and measure of your influence is determined by how abundantly you place other people’s interests first.” – John David Mann “The law of value says that your true worth is determined by how much more you give in value than you take in payment.” – John David Mann “It doesn’t mean that we should give our stuff away for free...It means to value what you do and to put the maximum value into it.” – John David Mann “The law of value is really about giving your best to the world and focusing on the giving.” – John David Mann itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 March 2025

S2E278 The Celtic Secret

Have you ever wondered why Irish people are so beloved around the world? In this episode, Brian explains how you can tap into the ancient Celtic approach to gratitude that defines Ireland as a nation and makes its people so accepted and supported worldwide.  YOU WILL LEARN:·      The consequences of being ungrateful. ·      The Celtic secret.·      The importance of practicing gratitude. MENTIONED IN THIS EPISODE: Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “Relationships built on thank you and please are more likely to succeed.” – Brian Buffini “No matter what the circumstances are, a sense of gratitude is what it's all about.” – Brian Buffini “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” – Oprah “If you want to be happy, get your eyes off yourself and onto somebody else. Bless someone else. Thank somebody.” –  Brian Buffini “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” – Zig Ziglar itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 March 2025

Quick Cut: S2E277 The 5 C's of Young Achievers

Click here to listen to the full episode Even in a challenging and sometimes negative world, young people can still do exceptional things. In this episode, Brian teaches how the youth of today can experience phenomenal success if they follow the 5 C’s of achievement. Topics discussed include why it’s important not to conform or be average and why having courage in the face of adversity can be the making of you. YOU WILL LEARN:Why it’s vital to be curious.Why you will stand out if you’re courteous.How to build and develop your character. INSPIRATIONAL QUOTES FROM THIS EPISODE: “The reward for conformity is that everyone likes you but yourself.” – Rita Mae Brown “Ancora imparo: I am still learning.” – Michelangelo “Courtesy is a small act, but it packs a mighty wallop.” – Lewis Carroll “Courage is nothing more than taking one step more than you think you can take.” – Brian Buffini “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired and success achieved.” – Helen Keller “Small little habits can be big changes.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 13 March 2025

S2E276 Beginner's Pluck with Liz Bohannon

You can build a life of purpose, passion, and impact - all you need is beginner’s pluck! In this episode, entrepreneur, author and keynote speaker Liz Bohannon shares how to channel your inner beginner and reframe failure to foster curiosity, innovation and purpose in your work and life. YOU WILL LEARN:·     The benefits of embracing your inner beginner.·     The power of dreaming small.·     The concept of owning your average. MENTIONED IN THIS EPISODE: Liz Bohannon “Beginner’s Pluck,” by Liz Bohannon The Peak Experience “The Blue Sweater,” by Jacqueline Novogratz About Time movie  NOTEWORTHY QUOTES FROM THIS EPISODE: “Beginners show up with a certain energy and a certain perspective that actually helps them become more successful.” – Liz Bohannon “Becoming a great leader isn't just about pursuing mastery or expertise. It's also about constantly diving back into the learning journey, and that means becoming a beginner over and over again.” – Liz Bohannon “How we see the world and how we see either challenges or opportunities really are influenced by who we're surrounding ourselves with.” – Liz Bohannon “The problem should always be more precious and more of a focus than the solution. And that is something that beginners do brilliantly.” – Liz Bohannon “I think business is actually one of the most powerful tools for making a positive impact in the world. I don't think that we have to choose between profit and purpose.” – Liz Bohannon itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 11 March 2025

Quick Cut: S2E275 The Path to Mastery

Click here to listen to the full episode Many of us are so focused on achieving that we live in fast-forward; that is, we focus on “once I get there…” instead of what’s in front of us right now. Add distractions into the mix and it becomes that much more difficult to embark on the journey to mastery. But, don’t give up; instead, hit the “pause” button. In this episode Brian Buffini delves into the concept of mastery. Using George Leonard’s best-selling book, Mastery as a guide, Brian outlines what mastery is, what it isn’t and how to avoid the pitfalls along the way. You’ll learn what mastery means, why true mastery is contrary to our culture of quick fixes, how slowing down is essential to learning and growing, and why plateaus are essential to progress. NOTEWORTHY QUOTES FROM THIS EPISODE: “Mastery is a journey, and the master must have the courage to risk failure.” — George Leonard “If people knew how hard I had to work to gain my mastery, it would not seem so wonderful at all.” — Michelangelo “At the heart of it, mastery is staying on the path.” — George Leonard “What’s the difference between the master and the beginner? The master has failed more times the beginner has ever tried.” — Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 March 2025

S2E274 How to get Unstuck with Adam Alter

Feeling stuck is an unavoidable part of the human condition. In this episode, bestselling author Adam Alter shares why almost everyone feels stuck in some way, how it can be a feature of progress and what to do to get unstuck and thrive when it matters most.  YOU WILL LEARN:·     The goal gradient hypothesis.·     The dynamic of perfectionism.·      The concept of simplification. MENTIONED IN THIS EPISODE:  Adam Alter “Anatomy of a Breakthrough,” by Adam Alter “The Power of Habit,” by Charles Duhigg “The Tipping Point,” by Malcolm Gladwell The Shawshank Redemption NOTEWORTHY QUOTES FROM THIS EPISODE: “Stuckness is inevitable.” – Adam Alter “There is no success story … that doesn't involve multiple, repeated periods of stuckness.” – Adam Alter “Another way of thinking of perfectionism that's not as binary, that's more continuous, is excellence or mastery.” – Adam Alter “Excellence can be redefined across time.” – Adam Alter “Excellence is doing the best you can with what you have in the timeframe allowed.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 March 2025

Quick Cut: S2E273 Beating Procrastination

Click here to listen to the full episode In today’s busy world, procrastination is the mortal enemy of potential and true achievement. In this episode, Brian explains how you can stop making excuses, conquer procrastination and get on the road to incredible success. YOU WILL LEARN:·     The psychology of procrastination.·     The impacts of procrastination.·     Tips to beat procrastination. MENTIONED IN THIS EPISODE: S2E166 The Power of Perseverance S2E170 The Slow Burn of Success: Cultivating Patience NOTEWORTHY QUOTES FROM THIS EPISODE: “When we get people to beat procrastination, we can get people to beat their goals.” – Brian Buffini “Procrastination is not waiting and it is more than delaying. It is a decision not to act.” – Dr. Joseph Ferrari “We are so scared of being judged that we look for every excuse to procrastinate.” – Erica Jong “When you're doing the good stuff on autopilot, you're winning.” – Brian Buffini “Habits and routines are the secret elixir of the most successful people in the world.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 27 February 2025

S2E272 Ed Mylett: The Power of One More

You’re much closer to transforming your life than you might think! In this episode, globally renowned keynote speaker and performance expert Ed Mylett shares how his powerful ‘one more’ strategy can help you to exceed your personal and professional goals and live an extraordinary life. YOU WILL LEARN:·     The power of the ‘one more’ theme in life.·     The concept of the thermostat of identity.·      How ‘one more’ strategies can prepare you for market shifts. MENTIONED IN THIS EPISODE: Buffini Coaching Live: Motivate with Ed Mylett The Ed Mylett Show edmylett.com “The Power of One More,” by Ed Mylett “Think and Grow Rich,” by Napoleon Hill Field of Dreams NOTEWORTHY QUOTES FROM THIS EPISODE: “You’re ‘one more’ decision away from changing your life.” – Ed Mylett “Your identity is the driving concept of your life.” – Ed Mylett “Not enough people give themselves credit for their intent.” – Ed Mylett “Consumer optimism matters in driving the economy.” – Ed Mylett “People matter; things don’t.” – Ed Mylett Itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 25 February 2025

Quick Cut: S2E271 The Slow Burn of Success: Cultivating Patience

Click here to listen to the full episode In today’s fast-paced and instant-access world, patience is a secret weapon for success. In this episode, Brian shares how cultivating patience can change your outlook both professionally and personally and bring tremendous dividends to your whole life. YOU WILL LEARN:·     How to avoid the impatience trap.·     Why patience pays off.·     How you can cultivate patience.  MENTIONED IN THIS EPISODE: S2E166 The Power of Perseverance Free business consultation REALStrengths NOTEWORTHY QUOTES FROM THIS EPISODE: “A life without challenges would have no purpose.” – Brian Buffini “Patience gives you the ability to stay calm in the middle of adversity.” – Brian Buffini “Expect trouble as an inevitable part of life and repeat to yourself the most comforting words of all – this too shall pass.” – Ann Landers “You have to have the perseverance to keep going and then the patience to let it happen.” – Brian Buffini “Patience, persistence and perspiration make an unbeatable combination for success.” – Napoleon Hill itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 February 2025

S2E270 How to Beat Burnout Part 2

In today’s fast-paced and demanding world, it can feel impossible to say no to anything. Unfortunately, spreading yourself too thin means exposing yourself to a high risk of chronic burnout. In part 2 of this episode, Brian examines how to put certain disciplines in place to avoid, manage and overcome burnout and live the good life.  YOU WILL LEARN:·     Why taking time off must be a priority.  ·     Why it’s vital to work on emotional intelligence.·     Why celebrating your wins is so important.  MENTIONED IN THIS EPISODE: S2E268 How to Beat Burnout Part 1    “Man in the Mirror,” by Michael Jackson S1E14 An Interview with Daniel Goleman NOTEWORTHY QUOTES FROM THIS EPISODE: “I committed the greatest flaw you can make for success – and that is to say yes to everything.” – Brian Buffini     “People who work on their EQ do much better with burnout than those who don't.” – Brian Buffini     “If you want to make a profound change in your relationships, you have to show up as the very best version of yourself.” – Brian Buffini     “You're not required to set yourself on fire to keep other people warm.” – Anonymous     itsagoodlife.com “The more things we say yes to means the more we're actually draining the good life out of ourselves.” – Brian Buffini     Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 February 2025

Quick Cut: S2E269 The Power of Perseverance

In today’s quick-fix world, many people simply give up when they don’t instantly get what they want. In this episode, Brian explains why real success requires perseverance and shares his top tips for persisting when the going gets tough.   MENTIONED IN THIS EPISODE: “Get in the Game,” by Cal Ripkin Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “The good life doesn't happen without perseverance.” – Brian Buffini     “When you have a picture of where you want to go, then you can have this passion to persevere.” – Brian Buffini     “The only thing worse than being blind is having sight but no vision.” – Helen Keller  “Perseverance is one of the key ingredients to success.” – Brian Buffini     “I will persist until I succeed.” – Og Mandino Itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 13 February 2025

S2E268 How to Beat Burnout Part 1

In today’s increasingly challenging world, burnout is on the rise everywhere. In part 1 of this episode, Brian shares how burnout negatively affects the good life and teaches powerful ways to control it and move out the other side.  YOU WILL LEARN:·     The different definitions of burnout.·     The various signs of burnout.·     His own personal experience with burnout. MENTIONED IN THIS EPISODE: “Burnout,” by Dr. Herbert Freudenberger “Thrilled to Death,” by Dr. Archibald Hart NOTEWORTHY QUOTES FROM THIS EPISODE: “Burnout is not something that's ever conquered. But it is something that can be controlled.” – Brian Buffini     “On the other side of burnout is joy. On the other side of burnout is refreshment. On the other side of burnout is hope.” – Brian Buffini     “The good life waits on the other side of burnout.” – Brian Buffini     “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott “Take rest; a field that has rested gives a bountiful crop.” – Ovid     itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 11 February 2025

Quick Cut: S2E267 Get Out of Debt Forever

Click here to listen to the full episode If people really understood the crippling effects of consumer debt they’d get out of it and stay out of it forever. In this episode, Brian explains simple techniques to help you finally get rid of debt and create wealth. YOU WILL LEARN:·     Why consumer debt is so insidious.·     How a snowball plan can help.  ·     Why you must invest to grow. MENTIONED IN THIS EPISODE: itsagoodlife.com “The Richest Man in Babylon,” by George S. Clason NOTEWORTHY QUOTES FROM THIS EPISODE: “Ignorance isn't bliss, ignorance is poverty.” – Brian Buffini “Debt borrows from your future.” – Brian Buffini “Getting rich is easy. The problem is, getting broke is easier.” – Brian Buffini “Buying on an installment plan makes the month shorter, but it makes the years a lot longer.” – Brian Buffini “The greatest way to stay out of debt is to build wealth.” – Brian Buffini “If you discipline yourself now you can have everything you want later. Just delay that gratification.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 February 2025

S2E266 How to Always Turn a Profit with Mike Michalowicz

Mike Michalowicz’s Profit First system is used by companies worldwide to drive permanent profit. In this episode, he shares how this strategy can transform your business from a cash eating monster to a moneymaking machine.   YOU WILL LEARN:·      The limitations of traditional accounting formula.·      The advantages of the Profit First system.    ·      Practical advice for implementing Profit First in businesses of all sizes. MENTIONED IN THIS EPISODE: “Profit First,” by Mike Michalowicz “The E Myth Revisited,” by Michael E. Gerber “The Richest Man in Babylon,” by George S. Clason “How to Stop Worrying and Start Living,” by Dale Carnegie NOTEWORTHY QUOTES FROM THIS EPISODE: “It is a responsibility to be profitable.” – Mike Michalowicz “The ultimate greed is when you're not profitable, because what you're saying is you're willing to forego serving your customers.” – Mike Michalowicz “You should be proud to be profitable.” – Mike Michalowicz “Find the right size business for you.” – Mike Michalowicz “Trust wallets over words.” – Mike Michalowicz itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 February 2025

Quick Cut: S2E265 Myths About Anxiety and the Life-Changing Truth - an Interview with Dr. John Delony

Click here to listen to the full episode Anxiety is like an alarm – it’s our body’s way of telling us something is wrong. In this episode, Dr. John Delony shares how, instead of allowing anxiety to consume us, we can learn to stop and listen, calm the alarm and move forward into healing and hope.   YOU WILL LEARN:·     The life-changing truth about anxiety.·     Practical steps to take to start getting your life back.·     Long-term strategies for healing. MENTIONED IN THIS EPISODE: “Redefining Anxiety,” by Dr. John Delony www.johndelony.com INSPIRATIONAL QUOTES FROM THIS EPISODE: “All of it starts with the decision that ‘I don't want to live like this anymore.’” – Dr. John Delony “Anxiety becomes an identity for us.” – Dr. John Delony  “You’ve got to take ownership.” – Dr. John Delony “You cannot think your way to better mental health.” – Dr. John Delony  “This is a word that changed it all for me: practice.” – Dr. John Delony  itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 30 January 2025

S2E264 Level Up Your Leadership with Keith Ferrazzi

The most effective leaders don’t succeed alone - they mobilize the talents of their entire team. In this episode, bestselling author and world-renown coach Keith Ferrazzi shares how to elevate leadership to teamship and achieve phenomenal results.  YOU WILL LEARN:·      The 10 shifts from leadership to teamship.  ·      The red flag rules that act as guideposts.·      The importance of agility and collaboration.   MENTIONED IN THIS EPISODE: “Never Lead Alone,” by Keith Ferrazzi “Never Eat Alone,” by Keith Ferrazzi “How to Win Friends and Influence People,” by Dale Carnegie Caddyshack Kickstart 2025 NOTEWORTHY QUOTES FROM THIS EPISODE: “Each and every one of us need to be able to create a group of people around us that won't let us fail.” – Keith Ferrazzi   “You don't have to pay somebody to be your teammate.” – Keith Ferrazzi   “The most important attribute of a high performing team is a lot of candor and transparency.” – Keith Ferrazzi   “Our team are those we choose to work with to achieve some great ends.” – Keith Ferrazzi   “You can't get there alone.” – Keith Ferrazzi   itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 January 2025

Quick Cut: S2E263 Begin

Click here to listen to the full episode Do you want to improve your life this year? In this episode, Brian explains how, even when faced with difficulties, this can be your best year yet if you analyze what holds you back, get consistent and become effective. If you want to launch into the new year in the right way, then don’t miss this episode! Inspirational quotes from today’s podcast: “I believe success is a series of new beginnings.” — Brian Buffini “Good habits are the keys to all success. Bad habits are the unlocked door to failure.” — Og Mandino “A quitter is somebody who gives up permanently…the key is to keep getting back in the game.” — Brian Buffini “Here’s the key component in achievement. You need to build trust with yourself. The only way you’re going to build trust with yourself is to be consistent.” — Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 23 January 2025

S2E262 Goals Over Resolutions – How the Successful Beat the Odds Every Time

Do you want to make 2025 your best year ever? In this special coaching session, Brian helps to kickstart your year by equipping you with the strategies and tools you need to achieve phenomenal success in your business and life. A dynamic live Q&A is included. YOU WILL LEARN:·      Why resolute goals beat New Year’s resolutions.·      How to maintain focus and accountability.·      How to overcome obstacles and stay resolute. MENTIONED IN THIS EPISODE: Download your resolute goal sheet here Kickstart 2025 S1E262 The Power of a Made-Up Mind CFSP “Mastery,” by George Leonard NOTEWORTHY QUOTES FROM THIS EPISODE: “The number one thing we need to do is change our resolve.” – Brian Buffini “Don't wait for it to be easier. Wait for you to be better and go get it.” – Brian Buffini “There is no success without sacrifice.” – Brian Buffini “If you go to work on your goals, your goals will go to work on you.” – Jim Rohn “No matter what way the wind blows or what goes on with the markets, you can win.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 January 2025

Quick Cut: S2E261 How to Control Your Own Economy

Click here to listen to the full episode There’s a lot you can’t control in life but, no matter what’s going on in the world, you can always take charge of your own economy. In this episode, Brian explains how to achieve phenomenal success by focusing on your outlook, your attitude and your effort. YOU WILL LEARN:·     Why there's nothing new.·     How to control yourself.·     How to control your economy. MENTIONED IN THIS EPISODE: itsagoodlife.com Free business consultation Free REALStrengths assessment “How to Have Your Best Year Ever,” by Jim Rohn NOTEWORTHY QUOTES FROM THIS EPISODE: “Your outlook, your attitude and your effort are all things you can control and, ultimately, how you can control your own economy.” – Brian Buffini “Principles that have existed for thousands of years that have helped people become successful are still true – and will be true thousands of years from now.” – Brian Buffini  “When you consume more negativity, you are by nature more negative.” – Brian Buffini “If you're going to control your own economy, you need to control what's going into your mind and what's going into your heart.” – Brian Buffini “The vast majority of people who own a business are optimistic about their future because they're controlling their own economy.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 16 January 2025

S2E260 A Miracle Morning to Get the Afternoon Back with Hal Elrod

Hal Elrod’s Miracle Morning philosophy has helped millions of people to create the life they’ve always wanted. In this episode, Hal tells Brian how changing the way you start your day will change everything.  YOU WILL LEARN:·     What prompted Hal to invent the Miracle Morning.  ·     The power of the SAVERS practices.   ·     Three steps to create results-driven affirmations.   MENTIONED IN THIS EPISODE: halelrod.com “The Miracle Morning,” by Hal Elrod The Miracle Morning movie “The Power of Now,” by Eckhart Tolle S2E55 Breaking the Ice – an Interview with Wim Hoff NOTEWORTHY QUOTES FROM THIS EPISODE: “Everybody wants the good life, but not everybody wants to pay the price to get there.” – Brian Buffini “Meditation isn't getting rid of thoughts, it's observing thoughts.” – Hal Elrod “In life we get what we're committed to.” – Hal Elrod “When you put your thoughts in writing, you force a heightened level of clarity that allows you to work through challenging thoughts and to solidify positive thoughts.” – Hal Elrod “Do the right thing, not the easy thing.” – Hal Elrod itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 14 January 2025

S2E260 A Miracle Morning to Get the Afternoon Back with Hal Elrod

Hal Elrod’s Miracle Morning philosophy has helped millions of people to create the life they’ve always wanted. In this episode, Hal tells Brian how changing the way you start your day will change everything.  YOU WILL LEARN:·     What prompted Hal to invent the Miracle Morning.  ·     The power of the SAVERS practices.   ·     Three steps to create results-driven affirmations.   MENTIONED IN THIS EPISODE: halelrod.com “The Miracle Morning,” by Hal Elrod The Miracle Morning movie “The Power of Now,” by Eckhart Tolle S2E55 Breaking the Ice – an Interview with Wim Hoff NOTEWORTHY QUOTES FROM THIS EPISODE: “Everybody wants the good life, but not everybody wants to pay the price to get there.” – Brian Buffini “Meditation isn't getting rid of thoughts, it's observing thoughts.” – Hal Elrod “In life we get what we're committed to.” – Hal Elrod “When you put your thoughts in writing, you force a heightened level of clarity that allows you to work through challenging thoughts and to solidify positive thoughts.” – Hal Elrod “Do the right thing, not the easy thing.” – Hal Elrod itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 14 January 2025

Quick Cut: S2E259 It's a Good Life

Click here to listen to the full episode It isn’t always easy to see the good in life, but it is always there. In this episode, Brian explains why challenging and difficult experiences can turn out for the best and shares purposeful and practical ways to live the good life you were created for.   YOU WILL LEARN: •Why life doesn't always feel good.  •How to put more of the good back in your life. MENTIONED IN THIS EPISODE: www.itsagoodlife.com INSPIRATIONAL QUOTES FROM THIS EPISODE: “We were created for a good life. We were designed for it. We were built for it.” – Brian Buffini  “Inside the infinite love of God there’s a place for suffering.” – Fr. Thomas Keating “God works all things together for good.” – Romans 8:28 “When you’re focusing on what’s not right, it’s all you get; that’s all you are.” – Brian Buffini “Every book of success has chapters of failure.” – Brian Buffini “Better days are ahead. There is hope for the future.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 9 January 2025

S2E258 A Fresh Start

Do you want to kickstart the new year and achieve incredible success in 2025? In this episode, Brian shares how to develop the kind of high-performance habits that will guarantee you have your best year ever! YOU WILL LEARN:·     How to identify bad habits.·     How to cultivate good habits.  ·     How to supercharge high-performance habits. MENTIONED IN THIS EPISODE: Kickstart 2025 The 7 Habits of Highly Effective People, by Stephen R. Covey S2E163 Good Habits for a Good Life S2E02 My Best Habits S2E214 How to Get Back on Your Horse with Anna Buffini NOTEWORTHY QUOTES FROM THIS EPISODE: “If you're not outside your comfort zone, you're not learning.” – Brian Buffini “One of the most powerful benefits of coaching is that it keeps people from drifting.” – Brian Buffini “Focus does not mean saying yes, it means saying no.” – Steve Jobs “Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.”– Jim Rohn “Don't go it alone.” – Brian Buffini Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 7 January 2025

Quick Cut: S2E257 My Best Habits

Click here to listen to the full episode Many people get off track and drift into bad habits. In this episode, Brian shares some of his own personal experiences and teaches how he has worked to build upon his good habits and reduce or eradicate those that needed to be eliminated.  YOU WILL LEARN:·     Bad habits he developed. ·     Good habits he formed.·     5 circle habits he recommends. INSPIRATIONAL QUOTES FROM THIS EPISODE: “To start a good habit, you actually have to introduce it to your conscious mind and do it so consistently that it then becomes formed in your unconscious mind.” – Brian Buffini “High-performance behaviors have periods of drift and periods of setback.” – Brian Buffini “We drift into bad habits. And then we just do them again and again.” – Brian Buffini“There's a difference between solitude and isolation. One is connected and one isn't. Solitude replenishes, but isolation diminishes.” – Brian Buffini “It's important that we stay connected to people.” – Brian Buffini “We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 2 January 2025

S2E256 Clear Desk, Clear Mind

A surefire way to have a great new year is to do an in-depth review of the past 12 months, wipe the slate clean and then get planning! In this episode, Brian shares the Magic Meeting process he undertakes every December to set him up for success in the year ahead.  YOU WILL LEARN:·     Why you should celebrate your accomplishments.  ·     How you can identify what needs improving.  ·     Why you must formulate ideas for the future. MENTIONED IN THIS EPISODE: S2E66, The Magic Meeting S2E119 Get Out of Debt Forever NOTEWORTHY QUOTES FROM THIS EPISODE: “Starting with what you've accomplished is the key.” – Brian Buffini “Celebrate the wins and learn from the losses.” – Brian Buffini “Where you spend your money shows your priorities.” – Brian Buffini “Set your budget and then try to beat it.” – Brian Buffini “Ideas are the beginning points of all fortunes.” – Napoleon Hill itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 31 December 2024

Quick Cut: S2E255 Take a Bite out of Life

Click here to listen to the full episode Many people mistakenly believe that a bucket list is something you only make if you receive a bad health diagnosis. If you embrace it, however, a bucket list can give you hope, show you purpose, and introduce joy back into your day. In this episode, Brian teaches how to write a life-changing bucket list. He describes how to categorize your dreams, why it’s vital to stimulate yourself visually, and how to create a bucket list that reflects what the good life looks like for you. He also gives away the best goal-setting resource he has ever built. By the end of the episode you’ll be on your way to taking a bite out of life with the bucket list of your dreams! Inspirational quotes from today’s interview:“A bucket list can absolutely change your life if you embrace it.” — Brian Buffini “A bucket list gives you a year-round sense of anticipation. It will bring a joyful, youthful enthusiasm back into your life and it’s extraordinarily stimulating for the mind and heart.” — Brian Buffini “Dreams energize your mind and empower you to believe.” — Brian Buffini “A dream requires you to step out and do things you’ve never done before. It’s aspirational by nature.” — Brian Buffini “You always want to make yourself uncomfortable, because that’s how you test how great you can be.” — Brian Buffini “Pursue your dream. This is the spice of life; when life takes a bite out of you, this gives you hope.” — Brian Buffini “I hope every single one of you will start a bucket list, get the resource, and get in the game of it. It will change you.” — Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 26 December 2024

S2E254 A Christmas Carol

During the holidays, it’s very easy to get caught up in chaos and consumerism. In this special episode, Brian shares how to tap into the real spirit of Christmas and look forward to the year ahead with faith, confidence and peace of mind. YOU WILL LEARN:The ghosts of Christmas past.The lessons of Christmas present.The blessings of Christmas future. MENTIONED IN THIS EPISODE: Buffini events S2E196 10 Weeks with Wooden NOTEWORTHY QUOTES FROM THIS EPISODE: “The real gift of Christmas is the gift of you.” – Brian Buffini “Don't go it alone.” – Brian Buffini “It's impossible to shine a light to someone else's path without lighting up your own.” – Brian Buffini “Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.” – Maya Angelou “Success is peace of mind which is a direct result of self-satisfaction of knowing you did your best to become the best you are capable of becoming.” – John Wooden Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 December 2024

Quick Cut: S2E253 The Key to Charisma with Vanessa Van Edwards

Click here to listen to the full episode In every interaction we have with others, we constantly send tiny social signals. If we learn to control and leverage these cues, our personal and professional relationships can be hugely improved. In this episode, Vanessa Van Edwards reveals the secret language of charismatic communication and teaches how making simple adjustments to the signals we send can lead to phenomenal success.   YOU WILL LEARN:·     How to be aware of the cues you send.·     How to convey warmth and confidence in every interaction.·     The 3 rules for practicing cues.  MENTIONED IN THIS EPISODE: Science of People “Cues,” by Vanessa Van Edwards “The 7 Habits of Highly Effective People,” by Stephen R. Covey “How to Win Friends and Influence People,” by Dale Carnegie NOTEWORTHY QUOTES FROM THIS EPISODE: “Anyone can learn to be charismatic.” – Vanessa Van Edwards “If we learn how to send the right signals, we teach the world how we want to be treated.” – Vanessa Van Edwards “We need to be charismatic now more than ever because we're so burnt out with communication.” – Vanessa Van Edwards “Highly charismatic people cue warmth and competence, and infect warmth and competence.” – Vanessa Van Edwards “Competence without warmth, or competence without character, leaves people feeling suspicious.” – Vanessa Van EdwardsShow less itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 19 December 2024

S2E252 You've Got This with Dr. Ivan Joseph

Self-confidence is one of the biggest factors differentiating success from failure, in business and in life. In this episode, Dr. Ivan Joseph shares the traits of self-confident people and explains how anyone can develop more grit, resilience and self-belief.  YOU WILL LEARN:·     Why self-confidence is a skill you can learn. ·     How global self-confidence differs from specific self-confidence.·     How you can build more self-confidence. MENTIONED IN THIS EPISODE: www.drivanjoseph.com “You Got This,” by Dr. Ivan Joseph REALStrengths Assessment itsagoodlife.com “What to Say When You Talk to Yourself,” by Shad Helmstetter “Awaken the Giant Within,” by Anthony Robbins Seven Brides for Seven Brothers  NOTEWORTHY QUOTES FROM THIS EPISODE: “Self-confidence is the genuine belief in your ability to accomplish the task at hand.” – Dr. Ivan Joseph “Confident people interpret feedback differently.” – Dr. Ivan Joseph “Confident people have to be willing to accept failure as part of the process and then ask themselves what are they here to learn.” – Dr. Ivan Joseph “The process of becoming great and becoming confident is filled and grounded in hope and optimism.” – Dr. Ivan Joseph “Live in the moment and let go of your mistakes.” – Dr. Ivan Joseph “The Good Life to me means living within your means surrounded by people who love you unconditionally and adding value to the world that you live in.” – Dr. Ivan Joseph itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 17 December 2024

Quick Cut: S2E251 The Importance of Struggle

Click here to listen to the full episode No-one wants to experience adversity in life, but the challenges we face can very often be the making of us. In this episode, Brian explains why struggle is vital to the good life and shares how we can prepare for it, conquer it and ultimately benefit from it. YOU WILL LEARN:·     Why you need struggle to grow.·     Why struggle allows you to step out of your comfort zone.·     How struggle helps you to embrace the grind. NOTEWORTHY QUOTES FROM THIS EPISODE: “Many people seek lives without struggle or difficulty. And that in itself will bring tremendous difficulty.” – Brian Buffini   “Struggle is a great teacher. And, when we're prepared for it, we can actually learn to enjoy it.” – Brian Buffini   “You’ve got to go through the life and death struggle of a chrysalis to become a butterfly. That's the only way you learn how to fly.” – Brian Buffini   “The struggle is crucial. If you're struggling right now it's helping you.” – Brian Buffini   “We have to do the hard things to get to easy street.” – Brian Buffini   Itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 12 December 2024

S2E250 Brian Buffini's Bold Predictions: The 2025 Real Estate Market Outlook

Brian Buffini has forecast real estate trends and developments with extraordinary accuracy for many years. In his 17th Bold Predictions broadcast, he shares the most up-to-date research on current market conditions, talks to NAR’s Dr. Lawrence Yun to get insight on what lies ahead for the industry and outlines how a new training program will separate the professionals from the amateurs. YOU WILL LEARN:The real state of real estate.Dr. Yun’s detailed analysis of what the market holds for 2025.Why it’s time to be a pro. MENTIONED IN THIS EPISODE: CFSP Kickstart 2025 Leadership Coaching NAR  NOTEWORTHY QUOTES FROM THIS EPISODE: “The only way to move forward in the year to come is to really be at the height of your profession.” – Brian Buffini “The worst tightness in inventory is coming to an end.” – Dr. Lawrence Yun “Realtors should anticipate more listings, which automatically means more business opportunity.” – Dr. Lawrence Yun “Teams are going to continue to be a more a significant part of the industry.” – Brian Buffini “You cannot be a C player in the real estate space.” – Brian Buffini “If you will make the commitment to work on yourself harder than you work on your real estate business, you can go from making a living to making a fortune.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 10 December 2024

Quick Cut: S2E249 It's Time for a 180

Click here to listen to the full episode Many people enthusiastically set goals only to later give up in frustration because they feel stuck. In this episode, Brian shares the three strategies you can use to change direction, get unstuck and start to make phenomenal progress in every area of your life. YOU WILL LEARN:·     Why you must identify areas where you’re bogged down.·     How to figure out what needs to change.·     What it takes to do a complete 180. MENTIONED IN THIS EPISODE: Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “If you're bogged down, you have to make a move forward.” – Brian Buffini “All you need is the plan, the roadmap and the courage to press on to your destination.” – Earl Nightingale “In order to have courage, you need encouragement.” – Brian Buffini “Our mindset is often something we need to shift.” – Brian Buffini “Most people want to change their circumstances, but don't want to change themselves.” – Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 5 December 2024

S2E248 Experiencing the American Dream with Mark Matson

The science of investing can help anyone achieve the American Dream. In this episode, investment advisor and educator Mark Matson shares how Nobel Prize-winning investment principles can transform your financial future, give you freedom and help you fulfill your purpose.  YOU WILL LEARN:·     The role that risk plays in success.·     The best approach for building a portfolio.  ·     What young people need to do to succeed financially.    MENTIONED IN THIS EPISODE: “Experiencing the American Dream,” by Mark Matson “Think and Grow Rich,” by Napoleon Hill “The Emigrant Edge,” by Brian Buffini “The Old Man and the Sea,” by Ernest Hemingway Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “Be of service of others. Don't expect anything for free without earning it.” – Mark Matson   “The human mind is not your friend when it comes to investing, it's actually hardwired to destroy the investing process.” – Mark Matson    “If you don't understand it, don't do it.” – Mark Matson   “Capitalism is the greatest wealth-creation tool on the planet.” – Mark Matson   “The American Dream is not supposed to be easy. It's supposed to be possible.” – Mark Matson   itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 3 December 2024

Quick Cut: S2E247 The Two Most Powerful Words in Business

Click here to listen to the full episode In a world where a simple ‘thank you’ is often absent in interactions with other people, expressing gratitude is more important than ever before. In this episode, Brian shares why an attitude of gratitude changes everything and how it has formed the cornerstone of his business and his life for many decades.   YOU WILL LEARN:·     The best ways to express gratitude. ·     What happens when you let people know you appreciate their business.·     How gratitude brings emotional glue to a relationship.  MENTIONED IN THIS EPISODE: “How to Win Friends and Influence People,” by Dale Carnegie NOTEWORTHY QUOTES FROM THIS EPISODE: “A person's name is so important. It's the sweetest sound in their ears. We’ve got to make sure that we say thank you and use the person's name.” – Brian Buffini “An attitude of gratitude changes the heart.” – Brian Buffini “Nothing in my career has cost less money, taken less time and built a bigger fortune for me than the expression of gratitude, especially through personal notes.” – Brian Buffini “Gratitude is an essential in the good life.” – Brian BuffiniShow less itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 November 2024

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