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Climbing Gold

Climbing Gold

Duct Tape Then Beer

Sports, Wilderness

4.8849 Ratings

Overview

When climbing was a fringe sport, the epic tales of achievement were told around the campfire. As the sport continues to grow, Alex Honnold and co-host Fitz Cahall grab the mic to share stories from the people who define climbing by pushing the boundaries and challenging the status quo of the previous generation.

116 Episodes

Behind The Line: Biographie

In 2001, Chris Sharma ushered in 5.15a when he completed Biographie after pouring years into the long standing project. Its position, aesthetic, history and heartbreaking sequences that have spit off the best climbers cemented the route into climbing’s memory. Today, we dive into Biographie with Chris, cinematographer Brett Lowell, Margo Hayes and Jonathan Siegrist to understand what makes the route so special.   Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Want Climbing Gold ad free? Subscribe at Climbing Gold: Unroped

Transcribed - Published: 12 December 2025

I'm Just A Climber

As climbers, are we powerless in the face of what’s happening to our public lands? We sat down with retired Senator Mark Udall and Heather Thorne, Executive Director of Access Fund, to talk about what we can do to help the future of American climbing and our public lands.  Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com David Buy 4 cartons and get the 5th one for free at davidprotein.com/climbinggold LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.Want Climbing Gold ad free? Subscribe at Climbing Gold: Unroped

Transcribed - Published: 28 November 2025

Southern Climbing: Underrated or Overrated?

Alex has climbed all over the world, but he’s never visited some of our country’s best climbing areas. Today, three devoted southern climbers – Andrew Kornylak, Karen Lane and Colette McInerney – lay out the case for why the Southeast should be on his tick list.  Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com TurtleboxTake your music anywhere turtleboxaudio.com Want Climbing Gold ad free? Check out ⁠Unroped

Transcribed - Published: 14 November 2025

Live with David Letterman

Last year, Alex sat down with legendary comedian and interviewer David Letterman in front of a live audience in New York City. Buckle up for a hilarious ride down memory lane.  Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. David Buy 4 cartons and get the 5th one for free at davidprotein.com/climbinggold Want Climbing Gold ad free? Subscribe at Climbing Gold: Unroped

Transcribed - Published: 31 October 2025

Brett Lowell: Front Row Seat

If there is a common thread between the greatest rock climbing achievements of the last few decades, it’s that cinematographer Brett Lowell was probably filming it. In high school, Brett found himself pulled into the world of climbing creativity and has never looked back.   Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. AG1 Go to DrinkAG1.com/climbinggold to get a FREE frother with your first purchase of AGZ  Turtlebox Take your music anywhere turtleboxaudio.com Music by:  Brendan O’Connell   •   Tracks provided with permission from the artists or Track Club

Transcribed - Published: 17 October 2025

Who The F@#k is Hamish McArthur?

Nearly unknown to the greater climbing world, Hamish McArthur walked on the mats at the Paris Olympics the epitome of an underdog. He wasn’t sure he even wanted to be there. When the dust settled, he’d placed fifth, ahead of legends and rising stars. Since then, Hamish upended the climbing world by casually dispatching the world's hardest boulder problems in lightning speed. How’d he do it? The solution was inside his mind.  Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Waking Up Try Waking Up for 30 days free by going to wakingup.com/honnold LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com

Transcribed - Published: 3 October 2025

Life On Everest: Melissa Arnot Reid

Climber Melissa Arnot Reid blazed her way into the elite circle of high altitude guides, but her ascent into rarified air came amidst deep personal struggles that no amount of Everest summits or accolades could fix. Today, we talk about the state of Everest, Ueli Steck and Melissa’s new book Enough.  Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Factor Meals⁠ Eat smart at ⁠FactorMeals.com/CLIMBINGGOLD50OFF⁠ and use code CLIMBINGGOLD50OFF to get 50% plus FREE breakfast for one year. David Buy 4 cartons and get the 5th one for free at davidprotein.com/climbinggold LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Turtlebox Take your music anywhere turtleboxaudio.com Want Climbing Gold ad free? Check out Unroped

Transcribed - Published: 19 September 2025

John Bachar: The Interview

John Bachar may have been the Stonemasters brightest star. His audacious free climbs and even more audacious free solos turned heads around the globe. Sadly, John fell while free soloing in 2009. Last winter, longtime climber and author Mark Kroese approached us with a tape marked Bachar, a remnant of the research he did for his book Fifty Favorite Climbs. Time to hit play.   Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit that includes 5 AG1 travel packs, a shaker and canister in your first box. DrinkAG1.com/climbinggold  LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Transcribed - Published: 5 September 2025

Girl Climber: Emily Harrington

El Cap. Free. In a day. It's an accomplishment that puts a climber in lofty company. In 2020, Emily Harrington succeeded on Golden Gate. It was a multi-year effort that required finding her outermost limits and letting go of perfectionism. Now, that journey comes to the big screen with Louder Than Eleven’s new film, Girl Climber. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Turtlebox Take your music anywhere turtleboxaudio.com LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Kodiak Cakes Find Kodiak products at your local grocery store– they're the ones with the bear on the box. Learn more at Kodiakcakes.com

Transcribed - Published: 22 August 2025

Katie Lamb: The Dark Side

Katie Lamb has been cutting her teeth on a steady diet of some of the country’s hardest boulders. When she became the first woman to climb V16, she was surprised by the spotlight that came with that breakthrough and the ensuing online drama after the problem was downgraded. Today, Katie has climbed V16 again and her motivation has never been more in focus.   Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  David⁠ Buy 4 cartons and get the 5th one for free at ⁠davidprotein.com/climbinggold⁠ LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com Want Climbing Gold Ad Free? Check out Climbing Gold: Unroped

Transcribed - Published: 8 August 2025

Climbing Blind: The Duftons

Together, Jesse and Molly Dufton create one of the most unique partnerships in rock climbing. Jesse knew two things from a young age. The feeling that traditional climbing gave him was something that he wanted to pursue through life and that a genetic disorder would eventually rob him of his sight. Through the years Jesse and Molly figured a path forward through a shared life of adventure climbing and first ascents.    Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit that includes a bottle of D3K2 AND 5 free travel packs in your first box. DrinkAG1.com/climbinggold David Buy 4 cartons and get the 5th one for free at davidprotein.com/climbinggold Turtlebox Take your music anywhere turtleboxaudio.com Music by:  Brendan O’Connell   •   Tracks provided with permission from the artists or Track Club

Transcribed - Published: 25 July 2025

Uplifted: Sonnie Trotter

Sonnie Trotter would never admit to being Canada’s best rock climber, but his multi-decade career of cutting-edge trad climbs and nails-hard sport routes certainly puts him in that conversation. In his new book, Sonnie looks back to the people, experiences and community that defined his path into professional climbing. Just don’t take financial advice from him. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Music by:  Brendan O’Connell   •   Tracks provided with permission from the artists or Track Club

Transcribed - Published: 11 July 2025

Thirty Below: Cassidy Randall

Writer Cassidy Randall’s new book Thirty Below unearths the story of the first all-female ascent of Denali in 1970 and reveals a deeper story of ambition and teamwork. It’s an incredible story with complex characters. In a sport obsessed with legends and heroics, why did the Denali Damsels nearly fade into history?   Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Kodiak CakesFind Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com

Transcribed - Published: 27 June 2025

Chris Sharma: Olympic Hopeful

Elite competition is a young person's game, but when 44-year-old legend Chris Sharma witnessed climbing on the Olympic stage last summer, it lit a fire in him, or at least a small flame. Chris undeniably changed climbing bringing the sport into its modern era, establishing the 5.15 grade, winning World Cups and World Championships as a teen, but an Olympics appearance is the one thing missing. LA 2028 is definitely on his mind. First stop– New Jersey. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit that includes a bottle of D3K2 AND 5 free travel packs in your first box. DrinkAG1.com/climbinggold David Buy 4 cartons and get the 5th one for free at davidprotein.com/climbinggold LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Kodiak CakesFind Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com

Transcribed - Published: 13 June 2025

TryHardness: Amity Warme

Amity Warme first showed up in Yosemite Valley in 2019 young, scrappy and in love with the adventurous side of our sport. What’s followed since is a meteoric rise through the discipline of traditional and big wall free climbing. What’s taken some of the world’s best to do over decades, Amity has squeezed into five years. What makes Amity so special? We dig in.  Book of Hate Video Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  David Buy 4 cartons and get the 5th one for free at davidprotein.com/climbinggold  Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Transcribed - Published: 30 May 2025

Vitaliy and Goliath

In 2021, Vitaliy Musiyenko closed the chapter on a years-long obsession with a 32-mile-ridge line featuring 60 summits in the heart of the Sierra. The Goliath Traverse is likely the longest ridge traverse ever completed on the planet. For Vitaliy, it was part of a much larger journey that began with the 1986 Chernobyl disaster.  Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Yeti See all their products at yeti.com Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Want Climbing Gold Ad Free? Check out ⁠Climbing Gold:⁠ Unroped

Transcribed - Published: 16 May 2025

Michaela Kiersch: The Path To Dreamtime

In 2024, Michaela Kiersch became the first woman to climb both V15 and 5.15 putting her on climbing’s global radar. To midwest climbers and those in the know, she was already a legend for her incredible training sessions and ability to balance a career outside climbing. Alex and Michaela chat about what it’s like to become a part of history, the lessons learned from losing a parent at a young age and her incredible 2024. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit that includes a bottle of D3K2 AND 5 free travel packs in your first box. DrinkAG1.com/climbinggold Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Want Climbing Gold Ad Free? Check out Climbing Gold: Unroped

Transcribed - Published: 2 May 2025

Ups and Downs: Cody Townsend

After rising to the highest echelon of professional skiing, Cody Townsend took a step back and embraced climbing to take him to the next chapter of his career. Today, Cody sits on the cusp of completing an all-time goal – climbing and skiing the 50 Classic Ski Descents of North America.  Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  David Buy 4 cartons and get the 5th one for free at davidprotein.com/climbinggold LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Yeti Check out all their products at yeti.com Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com

Transcribed - Published: 18 April 2025

Janja Garnbret: The Lioness

We are back with the Greatest of All Time – Janja Garnbret. For the last decade, Janja has dominated competitive climbing, capping it off with her second gold medal at the Olympics last summer. Where does she find the motivation to keep improving when she’s won everything there is to win? Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit that includes a bottle of D3-K2 AND 5 free travel packs in your first box. DrinkAG1.com/climbinggold LMNT  Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Transcribed - Published: 4 April 2025

Ben Mayforth: Growth Mindset

Ben Mayforth’s strength is a sight to behold. The professional paraclimber’s social clips of campusing double digit boulder problems may have made it into your social feed, but his story runs much deeper than any grade or route. It’s a story of hard work, belonging and finding a path in the world.  Forerunner features Alex Johnson Adapted Part 1 and Part 2 features Mo Beck Thanks to our sponsors The North Face  Henson Shaving Use link and enter CLIMBINGGOLD at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.) LMNT Use link to get a free LMNT sample pack with any order  Altitude Climbing Learn the three key elements needed to make progress again from Dave Macleod. Sign-up for the course at altitudeclimbing.com/climbinggold COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Watch Climbing Gold on YouTube

Transcribed - Published: 1 November 2024

The Devil's Climb

Last summer, Alex and Tommy Caldwell rode bikes from Estes Park, Colorado to SE Alaska where they boarded a sailboat which dropped them beneath the fabled Devil’s Thumb. Their adventure is now a film on Disney+, but a lot of the experience got left on the cutting room floor. We sat down with Tommy and their photographer/wingman, Taylor Shaffer, to dive deeper into the journey. The Devil's Climb trailer Thanks to our sponsors The North Face  Altitude Climbing Learn the three key elements needed to make progress again from Dave Macleod. Sign-up for the course at altitudeclimbing.com/climbinggold. COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any order  Watch Climbing Gold on YouTube

Transcribed - Published: 25 October 2024

Saving Cochamó

Tucked away in a corner of Chilean Patagonia, Valle Cochamó wasn’t going to stay hidden forever. The soaring unclimbed granite walls instilled dreams of first ascents in climbers. Industrialists eyed its free flowing rivers with their potential for hydroelectric power. Conservationists hoped it could provide a final puzzle piece of an incredible protected wildlife corridor. To the families who live there, it was simply home where they ranched amidst the 3,000-year-old Alerce trees. This is the story of how a coalition of Chilean gauchos, climbers and activists fought off development efforts for two decades. Now there is an opportunity for a lasting conservation victory. How do you make the next Yosemite? You start by buying it. Donate today: https://bit.ly/SavingCochamo This episode was produced in collaboration with The Dirtbag Diaries. Listen to all episodes on Apple Podcasts or Spotify Thanks to our sponsors The North Face  LMNT Use link to get a free LMNT sample pack with any order  Altitude Climbing Learn the three key elements needed to make progress again from Dave Macleod. Sign-up for the course at altitudeclimbing.com/climbinggold. Henson Shaving Use link and enter CLIMBINGGOLD at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.) COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Watch Climbing Gold on YouTube

Transcribed - Published: 18 October 2024

Jamie Logan: Going The Distance

5.13 at 78. That’s staggering, but the numbers don’t capture the breadth of Jamie Logan’s climbing career, which now spans seven decades. Through every chapter of our sport, Jamie has been a contributor from pioneering free climbing in the 1960’s to leading design trends of the modern gym. The risk she took in her 70’s may ultimately prove to be the most lasting pillar of her legacy. Never be afraid of who you are.  Watch Jamie film at bit.ly/JamieLogan Thanks to our sponsors The North Face  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Altitude Climbing Learn the three key elements needed to make progress again from Dave Macleod. Sign-up for the course at altitudeclimbing.com/climbinggold. LMNT Get a free LMNT sample pack with any order at bit.ly/LMNTxCG Watch Climbing Gold on YouTube

Transcribed - Published: 11 October 2024

Cory Richards: The Unquiet Mind

Alpinist and photographer Cory Richards was living at full speed. A steady stream of Himalayan expeditions and assignments from National Geographic kept him relentlessly moving around the world. Meanwhile, his long struggle with bi-polar disorder, PTSD, alcoholism, and sex addiction hit new lows until Cory’s world came undone. Today, Cory’s stepped away from both climbing and photography, has written two books and in a lot of ways, is happier than he’s ever been.  Thanks to our sponsors The North Face  Altitude Climbing Enroll in Hazel’s brand new course to overcome fear of falling and learn more about the 7 signs of fear at altitudeclimbing.com/climbinggold. Henson Shaving Use link and enter CLIMBINGGOLD at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.). LMNT Use link to get a free LMNT sample pack with any order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Watch Climbing Gold on YouTube

Transcribed - Published: 4 October 2024

Lynn Hill: A Magician Needs A Stage

El Cap. Free. In a day. Putting those words on your resume puts you in the league of legends. How did that become the bar? Lynn Hill. A singular athlete who stepped up to the biggest stage in climbing, Lynn redefined what was athletically possible not just for her generation, but generations to come. Emily Harrington and Beth Rodden add their perspective on the momentous achievement.  “It Goes Boys” poster Thanks to our sponsors The North Face  Henson Shaving Use link and enter CLIMBINGGOLD at checkout to get 100 free blades with your purchase. (Note: Add both the 100-blade pack and the razor for the discount to apply.). COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Altitude Climbing: Sign up for a free mini-training that Hazel and Altitude have put together to bust some of the biggest myths and faulty advice when it comes to overcoming fear of falling at altitudeclimbing.com/climbinggold LMNT Use link to get a free LMNT sample pack with any order

Transcribed - Published: 27 September 2024

Margo Hayes: Renaissance Woman

Ms. 5.15 – that was the moniker the climbing world bestowed on Margo Hayes after she became the first woman to climb the grade. Two more 5.15’s followed and Margo seemed poised to be a defining climber of her generation. Yet, in the background, Margo was quietly struggling with Lyme disease and exploring other interests when she wasn’t healthy enough to give climbing her all. What does a professional climber owe their sport, their community, and what do they owe themselves?  Thanks to our sponsors The North Face  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any order  Watch Climbing Gold on YouTube

Transcribed - Published: 20 September 2024

Babsi and Jacopo: The Flame Burns Bright

While most of the elite climbing world has turned its attention to raw difficulty in sport and bouldering, Babsi Zangerl and Jacopo Larcher have been carrying the torch for hard, sometimes dangerous, traditional climbing. We talk about Eternal Flame, managing risk and getting sandbagged in Yosemite.  Thanks to our sponsors The North Face  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any order  Watch Climbing Gold on YouTube

Transcribed - Published: 13 September 2024

Beth Rodden: A Light Through The Cracks

Beth Rodden started climbing in 1995, and it wasn’t long before she radically changed the sport. Within three years, she’d become the first woman to climb 5.14; within five, she established a still unrepeated free route on Yosemite’s El Capitan. Today, Beth is making waves in a different way: by leading the climbing community in difficult, vulnerable conversations. Fitz chats with Beth about her new book, A Light Through The Cracks, and what it means to live a big life. Thanks to our sponsors The North Face  LMNT Use link to get a free LMNT sample pack with any order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Watch Climbing Gold on YouTube

Transcribed - Published: 6 September 2024

Give and Take

After a protracted battle over bolts and sport climbing, American climbers nearly lost the ability to climb on public lands in the early 1990s. It would have completely altered the course of our sport. Fortunately, lawyer and climber Armando Menocal rose to the challenge of protecting climbing for generations to come, despite the fact that many climbers hoped he would fail. We take a peek into the early days of the Access Fund and Leici Hendrix adds perspective on the importance of local climbing organizations.  Armando Menocal Climbing Advocacy Fund Originally aired in 2021.  Thanks to our sponsors The North Face  LMNT Use link to get a free LMNT sample pack with any order COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.

Transcribed - Published: 30 August 2024

Alex Goes To Paris: Olympic Recap

Adieu Paris. After a week at the Olympic games, Alex and the team reflect on an incredible moment for climbing and its brightest competitors.   Watch Climbing Gold on YouTube Thanks to our sponsors The North Face: Join Alex and TNF in NYC at Climb Fest, August 23-24 COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any order

Transcribed - Published: 16 August 2024

Vertical Drag Race: Part 2

The Tomoa Skip. The Chinese Top. Records are falling and what is fast this year will be middle of the pack next year. For competitors Emma Hunt, Piper Kelly, and Sam Watson, they are in the midst of a golden moment for their chosen discipline. For the climbers leading the charge, what’s beyond personal bests and world records? And how will the climbers apply these incredible skills beyond the 15-meter route? Thanks to our sponsors The North Face: Join us in NYC for Climb Fest Aug 23-24 COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any order  Watch Climbing Gold on YouTube

Transcribed - Published: 9 August 2024

Vertical Drag Race: Part 1

Records are falling. Beta is getting tweaked. We’ve entered the sub five second era of speed climbing. The athleticism is off the charts and the format is friendly to the viewing public. Despite that, what happens on the 15 meter speed wall seems to be a sideshow to the greater climbing community. How did speed climbing arrive at this moment? We are joined by legends Hans Florine, Jacky Godoffe, and Olympians Sam Watson, Piper Kelly and Emma Hunt.  Thanks to our sponsors The North Face Join us in NYC at Climb Fest Aug 23-24 COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) LMNT Use link to get a free LMNT sample pack with any order  Catch us on YouTube!

Transcribed - Published: 2 August 2024

Paris Preview

Paris here we go. Today, we dive into what to expect, the stories that will define the games, and the Olympics’ impact on our sport. Plus we make our picks and learn what the deal is with Team Japan.  Thanks to our sponsors The North Face -- Join us in NYC at Climb Fest Aug 23-24 LMNT Use link to get a free LMNT sample pack with any order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  AeroPress use promo code CLIMBINGGOLD to save 20% off your order Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) Watch Climbing Gold on YouTube

Transcribed - Published: 26 July 2024

Great Expectations

The weight of expectations is real. Today, Olympians Natalia Grossman and Jesse Grupper share their journey through the highs and lows of winning and losing. Even when you're winning, the road to Paris is a difficult path. Thanks to our sponsors The North Face Join us at NYC Climb Fest Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) LMNT Use link to get a free LMNT sample pack with any order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Watch Climbing Gold on YouTube

Transcribed - Published: 19 July 2024

Brooke Raboutou: Paris Bound

At only 23, Brooke Raboutou has established herself as one of the best climbers indoors and out. While that’s taken an extreme amount of talent and dedication, Brooke and two other Olympians, Natalia Grossman and Colin Duffy, are graduates of a groundbreaking approach to climbing created by Brooke’s mom Robyn Ebersfield-Raboutou. Climbing has a lot to teach about life.  Thanks to our sponsors The North Face  AeroPress use promo code CLIMBINGGOLD to save 20% off your order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) LMNT Use link to get a free LMNT sample pack with any order  Watch Climbing Gold on YouTube

Transcribed - Published: 12 July 2024

War Games

Yes, the Olympics are entertainment, but they can also transcend sport. Ukrainian climber Jenya Kazbekova carries a weight few competitors have to shoulder. Two years into Russia’s unprovoked attack on her home, Jenya is channeling the strength of her country into competing in Paris. She just hopes the world doesn’t forget Ukraine.   Thanks to our sponsors The North Face LMNT Use link to get a free LMNT sample pack with any order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) Watch Climbing Gold on YouTube

Transcribed - Published: 5 July 2024

Ashima Shiraishi: The Competitor's Mind

What’s Ashima Shiraishi been up to? Since she was eight, Ashima made waves with staggering ascents beyond her years. In 2021, Ashima helped bring us into the mind of a competitor walking us through in meticulous detail of what it’s like to compete in a World Cup. Today, we reshare that short segment and then find out about Ashima’s new path through climbing far from the spotlight of the competitive circuit.  Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) AeroPress use promo code CLIMBINGGOLD to save 20% off your order .  Watch Climbing Gold on YouTube

Transcribed - Published: 28 June 2024

Head Games

When we think of cutting edge climbing, we think of cutting edge athleticism. But what about the mental side? The true test of finishing the world’s most difficult routes may not come down to strength, but mental fitness. Today, we are joined by Jonathan Siegrist to discuss the mental hurdles climbers experience. Sometimes you have to let go to hang on.  Thanks to our sponsors The North Face Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any drink mix order  Watch Climbing Gold on YouTube

Transcribed - Published: 21 June 2024

Kai Lightner: Return To Form

Kai Lightner is on a tear. When we last spoke with Kai, his path in professional climbing was unclear. He’d struggled with disordered eating, injuries, and growing into his adult body after a decade of success in competition and his path back to the upper limits of climbing seemed uncertain. Last year, Kai turned his attention to climbing outside and took the emphasis off results. An incredible string of sends followed, and once again Kai has found himself at the forefront.   Watch Climbing Gold on YouTube Thanks to our sponsors The North Face LMNT Use link to get a free LMNT sample pack with any drink mix order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) AeroPress use promo code CLIMBINGGOLD to save 20% off your order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.

Transcribed - Published: 14 June 2024

Sierra Blair: Ahead of the Curve

A decade ago, climbing’s most controversial figure wasn’t someone who’d lied, chopped routes, or chipped holds. It was a young woman who’d savvily harnessed the internet and social media to power her competitive career. Unintentionally, Sierra Blair became a lightning rod. Today, Sierra’s approach might simply be considered best practice for an athlete on social media, but a decade ago it sparked conversations about who gets to call themselves an athlete or a “real” climber, and it exposed a vein of misogyny flowing through our sport. With that period firmly in the rearview mirror and climbing harder than ever, Sierra shares her journey through climbing, professionalism, and the Internet.  Watch Climbing Gold on YouTube Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  AeroPress use promo code CLIMBINGGOLD to save 20% off your order  LMNT Use link to get a free LMNT sample pack with any drink mix order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only)

Transcribed - Published: 7 June 2024

Gentlemen's Race To 9a

Sometimes we all need healthy competition. Last summer Alex, Tommy Caldwell, and Sonnie Trotter hatched a plan – each would attempt to climb 9a in the coming year. Climbing at your limit demands attention and accountability, something each was struggling with on their own. Together, the goal seemed a little more probable. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face AeroPress use promo code CLIMBINGGOLD to save 20% off your order Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any drink mix order

Transcribed - Published: 31 May 2024

Put Me In Coach

When Kris Hampton launched the Power Company, training for climbing was in an awkward adolescence. Research and tactics were woefully behind adjacent sports like gymnastics. Gym sessions were a stop gap for time outside and training programs were the realm of competitive youth teams and a few hardened professionals. We dive into the evolution of training, the difference between a coach and a trainer, and how close we are to the limits of human possibility.  Written in Stone Kris' podcast Watch Climbing Gold on YouTube Thanks to our sponsors The North Face LMNT Use link to get a free LMNT sample pack with any drink mix order  AeroPress use promo code CLIMBINGGOLD to save 20% off your order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart

Transcribed - Published: 24 May 2024

Climbing With Kids

News flash: having kids changes things. Paige Claassen and Emily Harrington join Alex to discuss the new normal, reaching limits while sleep deprived and the calculus of risk as they move into parenthood. Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) Watch Climbing Gold on YouTube

Transcribed - Published: 17 May 2024

The Adam Ondra Episode

For the last decade, no climber has moved our sport closer to the future than Adam Ondra. While he’s known for his visionary sport routes, he’s excelled in every aspect of rock climbing from competition to big walls. Adam sat down for a wide ranging interview to talk about the limits of what’s humanly possible, the Olympics and shiver bivying on El Cap with his father. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) LMNT Use link to get a free LMNT sample pack with any order

Transcribed - Published: 10 May 2024

Memphis Rox Needs Your Help

We will be back later this spring with all new episodes of Climbing Gold, but in the meantime we wanted to rerun an episode from our first season: “This Place Will Change Climbing”. We dive into what makes Memphis Rox a unique climbing gym. And right now, Memphis Rox needs the climbing community to step up and help them through a tough financial moment. Good ideas need champions.  Support Memphis Rox   Watch Climbing Gold on YouTube

Transcribed - Published: 22 March 2024

Adapted Part 2

In Part 2 of Adapted, Mo Beck and Jim Ewing head to the Lotus Flower Tower. Hugh Herr embarks on life after climbing and tackles one of humanity’s greatest challenges. Denny Kowska seeks to build an adaptive community from the ground up.  Resources Hugh Herr's Ted Talk Jim Ewing's Film Adaptive ParaCliffHangers Paradox Sports Adaptive Climbing Group Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube

Transcribed - Published: 15 December 2023

Adapted Part 1

Climbing’s first phenom survives a near death experience and life altering accident on Mount Washington. In rural Maine, a young girl born without a hand discovers climbing. In the aftermath of an accident, an engineer resolves to complete a lifelong dream. Hugh Herr, Mo Beck and Jim Ewing take us on a journey in a two part series about human potential, generational friendships and the power of climbing. Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube

Transcribed - Published: 8 December 2023

Roundtable: Style

Style vs substance-- they are one and the same in climbing. It governs how we aspire to do routes. It inspires us. Done right, it will stand the test of time. Today, we sit down with climber Katie Lambert and photographer Ben Ditto.  Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube

Transcribed - Published: 1 December 2023

The Fighter

When protests erupted in Iran in fall of 2022, human rights activist and professional climber Nasim Eshqi was climbing in France. As she watched the uprising back home unfold, Nasim knew that returning home at that moment would mean arrest and imprisonment at the hands of the government. She doubled down on her criticism of Iran’s repressive regime and used her climbing to bring the struggle to the international climbing community. Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube

Transcribed - Published: 24 November 2023

Roundtable: Safety Police

Underground legend and editor of Accidents in North American Climbing, Pete Takeda joins us to talk safety. We can learn from mistakes, but sometimes it’s worth speaking up before they happen.  Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube

Transcribed - Published: 17 November 2023

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