POV You're My Therapist

Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here, What Doesn't Kill You Sends You To Therapy MerchFollow on InstagramFollow on TiktokDivine opens up about her unforgettable summer hoe phase—a season filled with exploration, empowerment, and a few hard lessons along the way. Together, we dive into the thrill and risk of embracing sexual liberation, reflecting on what it means to own your sexuality in a world that doesn’t always have your back. From the tempting allure of red flags to meeting the love of her life to navigating risky situations with unfamiliar men, we talk about the fine line between freedom and safety. And of course we have to explore how our Catholic Trauma informs this. Duh. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 5 November 2024

Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here, On this weeks episode of POV You’re My Therapist it's our routine mental health check in. Every few episodes I will present you a list of questions that will help you take inventory of how you are feeling. So grab your favorite cozy blanket, a warm cup of tea (or coffee!), and let’s dive into some self-reflection and self-care!What Doesn't Kill You Sends You To Therapy MerchFollow on Instagram Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 29 October 2024

Check out this week’s edition of The Hot, Sexy Overshare www.pov.plusWatch on Youtube! Sad Girls Go to Heaven Merch  Subscribe to POV+In this episode, Divine breaks down the important distinctions between body positivity, body neutrality, and existing in a fat body that you love. We explore the roots of each movement, the misconceptions surrounding them, and how they can shape your relationship with your body. Divine also emphasizes the importance of doing what’s right for *your* body—recognizing that just because someone else can do something doesn't mean it's best for you. From rejecting harmful beauty standards to finding peace without focusing on appearance, this conversation celebrates every form of self-acceptance. Whether you're on a body-positive journey, embracing neutrality, or living joyfully in a fat body, this episode is all about love, liberation, and redefining what it means to feel at home in your skin. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 22 October 2024

Help is Available National Eating Disorders Association (NEDA) • Helpline: 1-800-931-2237• Crisis Text Line: Text “NEDA” to 741741 for 24/7 supporthttps://www.nationaleatingdisorders.org/National Association of Anorexia Nervosa and Associated Disorders (ANAD) • Helpline: 1-888-375-7767(Available Monday-Friday from 9 am - 5 pm CT) • Website: https://anad.org/Crisis Text Line (for general mental health crises) • Text: Text “HELLO” to 741741 (24/7 support via text message) In this week’s edition of The Hot, Sexy Overshare , I talk about my experience with adult loneliness and we take a trip back to the yee old days of yore, where we revisit some forgotten means of connection. Let me know what you think!www.pov.plusWatch on Youtube! Sad Girls Go to Heaven Merch Subscribe to POV+Chayse's Instagram: https://www.instagram.com/chaysembyrd/?hl=enChayse's Tiktok https://www.tiktok.com/@chaysembyrd?lang=en In this episode of POV You’re My therapist, Divine sits down with fitness creator Chayse Byrd for an open and heartfelt conversation about breaking free from hyper-independence and the struggles that come with it. Chayse opens up about her journey to stop self-isolating and her shift toward building a supportive community and seeking meaningful connections. She reflects on how isolation has affected her mental and physical health, and the complexities of balancing independence and connection, emphasizing the importance of community for emotional well-being.  We also explore how growing up in a large family influenced her craving for solitude and the ongoing struggle to balance alone time with nurturing relationships. Chayse also candidly shares her experience with body dysmorphia and how toxic gym culture shape her early relationship with her body and sense of control.  Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 11 October 2024

In this week’s edition of The Hot, Sexy Overshare , I talk about my experience with adult loneliness and we take a trip back to the yee old days of yore, where we revisit some forgotten means of connection. Let me know what you think!www.pov.plusWatch on Youtube! Sad Girls Go to Heaven Merch Subscribe to POV+In this episode, Divine tackles the all-too-common struggle of adult loneliness! Friendships are essential for our mental health, but despite having endless ways to connect, are we doing it right? Making friends outside of school can feel like a fruitless endeavor but don't worry—our wonderful host has plenty of tips to help you build meaningful connections and a supportive community. From sparking conversations to trying out new activities, this episode is packed with practical advice, along with a sprinkle of humor to keep things light. Whether you're navigating a new city or just looking to expand your social circle, Divine's got your back—because she's been there! Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 4 October 2024

In this week’s edition of The Hot, Sexy Overshare , I give you a hundred dollars and a the map to build your dream partner. Let me know what you think!Watch on Youtube! Sad Girls Go to Heaven Merch Subscribe to POV+In this episode, we're diving deep into the resurgence of conservatism in modern culture, specifically through the lens of the "TradWife" movement.We'll explore how traditional gender roles, once seen as personal choices, have become part of a larger, more controversial narrative . From "trade wife-ism" and its roots in white supremacy 🏳️, to the growing divide between men and women's philosophies in hookup culture, incels, and generational stagnation, there's a lot to unpack.We'll also talk about societal trends like young people having less sex, drinking less 🍷, and living with their parents longer . Are we sheltering ourselves from real-world challenges, or are we just finding problems to fill the idle time we have ⏳?How does this tie into the growing popularity of the TradWife movement? Expect some light on the differences between TradWives and influencers like Shera Seven, Nara Smith, and Ballerina Farm and get ready for my favorite thing—a deep-dive Venn diagram !We’ll explore how mental health challenges, cultural disillusionment 🧠, and complacency are shaping the way we live, love, and see ourselves in this evolving landscape. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 27 September 2024

In this week’s edition of The Hot, Sexy Overshare , we dive into the juicy intersection of gossip and politics, breaking down some of the most iconic October Surprises in history." Let me know what you think!Watch on Youtube! Sad Girls Go to Heaven Merch Subscribe to POV+ In this episode of POV You're My Therapist,Divine takes a deep dive into the current political climate. We talk about the overwhelming feeling of political burnout, the emotional toll it can take, and how you can still stay engaged without losing yourself in the chaos. Most importantly, we discuss why voting in this election is crucial and how much impact it can have on the future of our communities.We explore the rise of right-wing conservatism, a movement often characterized by calls for smaller government and traditional values, but one that also tends to resist policies promoting diversity, equality, and women’s rights. This ideology often opposes progressive movements for reproductive rights, LGBTQ+ protections, and racial justice, framing them as threats to the social order. On the other side, we discuss how Democrats advocate for more inclusive policies, aiming to expand healthcare, protect civil rights, and address inequality.We also break down the Overton Window, explaining how political discourse can shift public opinion over time, making once-extreme ideas more mainstream. How does this affect you? Listen in to find out why your vote, your voice, and your perspective matter more than ever.For important election dates and to ensure you're ready to vote, visit vote.org to check registration deadlines, early voting options, and Election Day info. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 27 September 2024

Sad Girls Go to Heaven Merch Subscribe to POV+ Read the Newsletter! The Hot, Sexy Overshare Watch on Youtube! After seven long months Divine is back with a brand new season of POV You're My Therapist. We’re kicking off Season 4 with a topic that hits close to home: burnout. 💥Join me as we explore the different types of burnout—whether you’re feeling wiped out from work, emotionally drained, or just plain exhausted from life’s roller coaster. We’ll uncover the stages of burnout so you can spot those sneaky warning signs before they take you down!And because I love you, this weeks newsletter is packed with self-reflection questions to help you understand your burnout triggers a little better. Think of it as your personal therapy session—no appointment necessary! Oh, and don’t miss out on our fabulous new merch: “Sad Girls Go to Heaven Merch .” It’s the perfect way to show off your unique style while supporting the podcast!!Make sure you Subscribe to POV+  on Apple Podcasts for ad-free listening and early access to all the steamy episodes. Let’s make this season great—because you deserve all the joy and fabulousness in the world! ✨ Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 27 September 2024

Q&A.It's not too late! If there are any questions you'd like to ask leave them on Spotify to be featured in a future Q&A episode! Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 11 March 2024

On this episode, Divine Philemond and Kendra Austin discuss their individual healing journeys, an easier path to finding community and chosen family as well as transforming through experience and making peace with the pain of the past. Kendra Austin is the Author of The Realest Oracle Deck , Coming Home, and host of The Eldest Daughter Podcast. She is also the founder and community leader of The Third Cup.Follow Kendra on Instagram, Twitter, and Tiktok Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 1 March 2024

On this episode of POV Divine talks about her up and down relationship with podcasting which ties into her current self image and weight loss journey. After, Divine discusses her current reads, TV shows and podcasts she's been listening to.  Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 27 February 2024

Burn out. Mommy Issues and accidental manifestation. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 16 February 2024

This week! Megan Thee Stallion vs Nicki Min*j. Killers of the Flower Moon and Pat McGraths iconic porcelain dolls.  Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 31 January 2024

This week we are joined by Les Alfred, Host of the Balanced Black Girl Podcast, to discuss the many different faces of balance, health and existing as a black woman in the wellness space. This is the perfect episode for those on their "new year, new me" grind. You might find that the new you was never that far away to begin with.Les Alfred InstagramBalanced Black Girl Instagram Listen to Balanced Black Girl Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 26 January 2024

After an extended winter break our lovely host has returned and she is full of emotion. The past few weeks have been spent in silent reflection. In this episode she discusses burnout, self image and simply wanting to disappear. In the second half Divine discusses her New Years resolutions and her feelings about this new time in general. Welcome back. :) TiktokInstagram Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 19 January 2024

Let's take it back to 2021: For Divine, it was the year of realizing things that needed to be realized, ya know. She talks in-depth about her mental health struggles so, trigger warning, and the things that helped her get through this most trying time. She shares her favorite daily affirmations as well as affirmations and mantras that are helping her move on from the crappy men of the year. She also talks about ctrl, alt deleting that one man from her life, so let’s give that a big fat round of applause. finally. She also goes through her vision board which shocker, most of what was on there did not happen. Don’t be fooled though she had a great effing year and she can’t wait for the New Year! Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 29 December 2023

A good after Christmas dinner movie can make or break a family gathering. Here are Divine's movie picks for a great family gathering, or a terrible one if that's your vibe this year.  Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 22 December 2023

This week we talk about Limerence, noun.the state of being obsessively infatuated with someone, usually accompanied by delusions of or a desire for an intense romantic relationship. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 18 December 2023

On this episode of POV, Divine reflects on our world's current state. She talks about the theory of Apocalypse(s), the concepts of "heaven" and "hell" as well as what she things the end really looks like. Then, Divine considers what I would take to create a perfect world--one without wars and violence.  Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 8 December 2023

Subscribe to POV+ on Apple Podcasts for Ad-free Listening and exclusive episodes. On this weeks episode Divine she takes a hilariously candid dive into her romantic past, reviewing her ex-lovers with the finesse of restaurant critic Keith Lee.From the charming Casanova who left her swooning to the infamous Voldemort who was more mystery than main course, Divine serves and eats. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 1 December 2023

The Risk It Takes To Bloom is available to order here and Tickets to Raquels' book tour are also available here. Learn more about Raquel and her incredible work. This week we are joined by Raquel Willis,  renowned author, activist, and advocate for social justice and equality. And now  author of ‘The Risk It Takes to Bloom on Life and Liberation’.  On this episode, Raquel takes us along a journey of realization, resilience, and embracing one's true self in a world that often suppresses individuality. Through captivating storytelling and insightful analysis, our guest challenges patriarchal norms and sheds light on the experiences of marginalized communities. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 17 November 2023

With her birthday blues having passed Divine sets out to come up with 28 life lessons she's learned over her 28 years roaming on this planet. Which turns out to be pretty hard because regrets are apparently not the same thing as lessons...shocking. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 10 November 2023

On this very short and sweet episode: Divines birthday blues. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 2 November 2023

Make sure to listen to Part one, two, or three of the "Who I am" series. For Ad free listening and exclusive access to 'Texts To My Therapist' make sure to subscribe to POV+. For mercy and more visit, pluspov.comIn this episode of POV You're My Therapist, Divine opens up about her feelings of stagnation and the sense that her efforts to have a successful career may be in vain. She also talks about the presence of this feeling when it comes to finding success in love. She explores the emotional toll this takes on her, discussing her experiences with depression and the struggle to maintain a positive outlook during these times. Join us as we delve into this honest and introspective conversation, offering insights and support for those who may be facing similar challenges in their own lives, both professionally and romantically. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 27 October 2023

If you’re anything like Divine You haven’t been feeling like yourself all week. At every corner the stressors of life are waiting to trigger a fun little panic attack. While not an excuse to zone out, here is a pallet cleanser. On This episode, recorded in May of 2023, Divine is Joined by Ciicii (@vibinwithciicii) the host of “That Bitch is Positive.” An podcast that serves as a yummy reminder that you are win fact that bitch. It’s also Divines favorite go-to podcast when she’s lost sight of who she is. Tune into meet CiiCii, your long lost soul sister, your future life coach and from this moment on the voice in your ear reminding you that anything is possible in this life. Want more POV? Follow the show at @vinephilo and @povyouremytherapistpodVisit the website at pluspov.comPre-Order The POV You're My Therapist WorkBook Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 20 October 2023

*Side note*: The sound proofing materials have been ordered so that tiny little echo will go away soon...*ahhh, the joys of being an independent podcast. *✨As we continue our introduction into this seasons theme of "Who I Am." Divine discusses where she is in the four pillars of her life: Home, Spirituality, Love and Career. On the second episode we are discussing Spirituality. Over the last few years Divine has allowed herself to explore things other than christianity and the Abrahamic religions. Today, she discusses what that exploration looked like and her conclusion of what God looks like to her.Subscribe to POV+ on Apple Podcasts for exclusive episodes of 'Texts to My Therapist' ,POV You're My Therapists offshoot, every Wednesday. If you enjoyed this episode make sure to share it with your family and friends and to also take a gander at our new Merch!https://www.pluspov.comhttps://www.tiktok.com/@vinephilohttps://www.instagram.com/vinephilo/https://www.instagram.com/thepoveyouremytherapistpod Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 13 October 2023

On this very first installment of Texts To My Therapist, the pop culture off shoot of POV You're My Therapist, Divine talks about what makes a good PR relationship. Obviously she has to discuss the situation with Travis Kelly and Taylor Swift. Duh. She also maps out her perfect PR relationship with Aaron Taylor- Johnson no less. Divine also discusses the cancel culture of Tiktok, racist tweets and the very interesting culture of southern suburbia.  Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 6 October 2023

Subscribe to POV+ on Apple Podcasts for exclusive episodes of 'Texts to My Therapist' (POV You're My Therapists offshoot) every Wednesday. If you enjoyed this episode make sure to share it with your family and friends and to also take a gander at our new Merch! On todays episode, Divine dramatically recounts the last two years of her life after a terrible experience with a scammer contractor. She also explains the layout for this next season. She is so excited to be back, it will be the best season yet! https://www.pluspov.com Listen to to the full podcast here: https://podcasts.apple.com/us/podcast...https://www.tiktok.com/@vinephilohttps://www.instagram.com/vinephilo/ Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 6 October 2023

Big Announcment this episode. Yeah.... a premiere date? I dunno.... You're going to have to listen to see! Side note this is not my normal recording set up so the sound is not as high as I'd like it to beeee. Love youuu -Divine Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 7 September 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter Throwing it back to the episode I listen to when I need a reminder that my sad girl feelings are very valid! Betweent the dreary weather, the state of the world and so much more, this summer has been a bit of a bummer and it can be easy to feel like you're being over dramatic. This episode is a reminder that no....you're not being that dramatic, you're a lover girl and that makes things ten times harder. it's fine. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 21 July 2023

In this July update, Divine talks exploring new hobbies, (she's recently returned to swimming and thinks she is Micheal Phelps). She also breaks her silence on the Titanic submersible, her thoughts while rewatching Titanic and wealth insulation. Divine also talks about the art of boundaries, no longer being a people pleaser and simply refusing to be in a space where is not enjoying herself. She's having a great summer and she hopes you are too! Buy Merch here! Make sure to keep up with her shenanagins on Tiktok Instagram Threads Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 8 July 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter Helloooooooo? Is this thing on? It's been a month and Divine, our illustrious and loving host missed her kids. She just had to drop a fun little episode and tell you what she's been up to lately. As you can probably tell from the title she's been in New York, in all of the boroughs-- worrying about her imune system and keeping an eye out for the rat czar. She also has a very special announcement. To keep up with all of her adventures make sure you follow her on Social Media ! Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 20 June 2023

https://www.instagram.com/vinephilo/ Merch Twitter Tiktok Patreon This very special season finale is the episode you need on every bad day, after every bad date, and on every random Tuesday that you wake up angry at the world because: life is lifing, something is retrograde and your life is not the version 13 year old you envisioned. Divine breaks down what it means to “do the work,”. The barriers we as humans with ego and pride face once we confront our most inner selves. She also covers forgiveness of others and yourself, accepting the parts of us we don’t like , self confidence, joy, sadness, literally everything under the sun, honey! Divine boils down every reminder you might need during this hiatus. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 20 May 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com The era of the Lonely Girl era is over. The girls deserve better than that. Summer is around the corner, the boys are cute, the girls are sexy. They deserve a kiss or two. Long gone are the days of blaming ourselves for societies failure of men. No, now when men do dumb things--we leave them as they are. Men who do dumb things. It is time to stop suppressing the lover girl inside because of realities bleakness. She needs breath! She is starved of beauty! She wants to see the world even if it is marred by bitterness and pain! To the Lover Girl vulnerability is her ultimate strength. The Lover Girl understands that there cannot be love in life without pain and still she yearns to experience it. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 12 May 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter In this weeks episode of POV, Divine discusses the other side of the daddy issues, trust issues spiral. She discusses building systems that allow her to express gratitude and to still see the silver lining even when things are not going well. She talks about balancing heart break, triggers and pain with the ability to still recognize gratitude in her every day life. She also discusses self sabotaging as a punishment for consistent singledom; anxious, and avoidant attachment vs. the goal of becoming securely attached. She also poses the question, “When I am dating how do I detach and focus on myself as well as the people I am seeing in a healthy way?” Our illustrious host also discusses her current road block in therapy. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 5 May 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter In part 1 of this episode, we return to the subject of attachment. As someone who is anxiously attached, Divine is not the best when it comes to “detachment”. Often, her bouts of anxious behavior are paired with spirals and this week was no exception. Paired with a fresh spritz of gossip, she takes you on her recent journey of mapping out her therapy journey moving forward. What do we need to work on? And how do we plan on doing so? Next week we will continue the conversation with gratitude and how spirals—anxiety and insecure attachments can distract from an otherwise good life. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 28 April 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter In this episode, Divine finds herself at the unfortunate crossroad of realizing that she is in fact not perfect. It was a shocker to everyone and we are still shaken by the realization. Divine doesn't want to be "that girl" the one men can smell the daddy issues on from a mile away. In fact, she's done a great job deflecting and shedding any remnant of that hunger--that craving for male validation. She's rid herself of that. Yes, for a time she was healed. Stamped clear of the dreaded "trust issues" but now, our sexy host has realized she isn't in the clear. She's simply isolated. Now, she catches glimpse of these issues", lurking in the deep caverns of her mind patiently waiting for the moment when she has to put trust in someone else's hands. They sulk around waiting to reinforce those negative thought patterns. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 21 April 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter We know. We know. The girl who low-key went viral for saying she believes in ghosting and in-fact advocates for it is now reconsidering having such a staunch stance on the matter. Because simply put, she grew up, and sometimes whether she likes it or not she can be wrong. Also, she watched Banshee’s of Inisherin, which raised some interesting points, so obvi she had thoughts. In this week's episode, Divine discusses Ghosting! From the POV of the ghosted. She talks about the loneliness and pain that comes with being abruptly abandoned and also discusses why it happens as well as how to heal from being ghosted. She discusses the delicate balance of self-love, selflessness, and selfishness. Divine also talks about the dating landscape and how it felt to experience it in a different place where to her surprise she wasn’t the problem! Love that for her. This episode is full of fun girl talk and giggles, so get comfy, grab a lil snack and tune in! https://www.instagram.com/vinephilo/ http://vinephilo.com twitter: https://twitter.com/vinephilo https://www.tiktok.com/@vinephilo Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 24 March 2023

CONTENT WARNING: DEPRESSION, SUICIDE, SELF HARM The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter It's been on Divine's mind for a while to do an episode on how to take everything we learn in therapy and turn them into actions. Because let's be real here, anyone can say "you need to put boundaries in place," or "be your biggest advocate." But wtf does that even mean? How does one even do boundaries, let alone put them in place? In theory, these things should be simple but most people, Divine included, need a recipe. This is Part 2 of Divine trying to give you the ingredients for the recipe, but don't forget she's an Island Gyal and doesn't use measuring cups. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 11 March 2023

CONTENT WARNING: DEPRESSION, SUICIDE, SELF HARM CONTENT WARNING: DEPRESSION, SUICIDE, SELF HARM The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com It's been on Divine's mind for a while to do an episode on how to take everything we learn in therapy and turn them into actions. Because let's be real here, anyone can say "you need to put boundaries in place," or "be your biggest advocate." But wtf does that even mean? How does one even do boundaries, let alone put them in place? In theory, these things should be simple but most people, Divine included, need a recipe. This is Part 1 of Divine trying to give you the ingredients for the recipe, but don't forget she's an Island Gyal and doesn't use measuring cups. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 3 March 2023

instagram : https://www.instagram.com/vinephilo/ http://vinephilo.com twitter: https://twitter.com/vinephilo https://www.tiktok.com/@vinephilo Why are so many hot, sexy, girls lonely? The Hot, Lonely Girl in short is a lone wolf. She can't maintain a friend group to save her life. She has a hard time finding people to date, or is not interest in the ones that want to date her, thus leaving her without an "other". While all her friends are in long term relationships, getting married and having babies, the HLG seems to be falling the wayside. The HLG might even be content in singledom. The HLG paradox is not exclusive to women or relationships either. It is the person, who decided at 25 to take a chance on themselves and start their own business, while their friends have been on a set path since high school. The HLG is anyone taking the harder, longer, lonelier path--the path, that as hard as they may try--no one, except someone on a similar path, understands. This episode is about that. It's about having to be your own support system and your biggest advocate. It's about being there for yourself. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 18 February 2023

The winner of the Valentines day giveaway is Veedee223! Follow the instructions in this clip to send a screenshot of your review as well as your shipping address. <3 Thank you and enjoy! Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 13 February 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter As if it couldn't get any clearer that POV You're My Therapist is for the Gowrls, the Gays, the Thems and Theys, on this episode we talk about periods. Have you ever had a moment when you go to starbucks and the very nice barista gets your order right but they misspell your name and for some reason it enrages you👹 to the point that you're about to turn into John Wick🧑🏻‍💼 🐕 right after someone hurt his puppy? Or suddenly after literally doing the bare mininum, you feel so exhausted. Then you feel sad that you're exhausted, and ashamed that you're sad about being exhausted? That the end of the world is near anyways, so you cancel therapy and cry and try to swim through the motions of a depressive episode, alone? Or, you're looking at life like, "this isn't worth it, maybe I ought to go play in traffic." ? And you cry and cry and cry and you feel so beside yourself and out of control of your own thoughts that you literally don't know what to do...? And then two days later your period comes and suddenly the world is all 🍭☀️ sunshines and rainbows 🦄🌈 and you're so happy you didn't go all John Wick on the barista and go to jail. And you're happy you didn't play in traffic because, "Oh my God, life is a gift! A beautiful, beautiful gift! I love everyone and I am the most beautiful,🥰 happiest, 😇angel, alive."? Bestie, you might have PMDD. :( Also, we talk about kinkeeping. Btw! I will announce the winner of the Giveaway on Sunday! Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 10 February 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com Are you going through a crisis of self? Do you not feel like the best version of you? Are you looking back at old pictures and wishing you could "be her" again? Well bestie, this episode is for you. How to love yourself even when you don't want to. In this episode, Divine talks about building the foundations of self love, and trust within ones self. She talks about the tips and tricks that help her to not be so hard on herself and that allow her to treat herself with kindness and compassion. She reminds our dear listerner that they are a bad b, and it's far past time they act like it. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 3 February 2023

TRIGGER WARNING GROOMING The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter The earlier 2010’s was a… questionable time to be a teen. You have all day re-runs of Thirteen (2003) starting Nikki Reed and Rachel Evan Wood on lifetime, an ungodly amount of un-supervised time on the internet and angst. SO MUCH angst. Suddenly, you’re 16, watching thirteen, scrolling through tumblr while blasting 'Shades of Cool' by Lana Del Rey, and watching her make out with that old man, and suddenly you're like...... "I'm not living." "No one gets me." "Where is the drama in my life?" On this episode our host discusses age gap relationships. She talks about her experience with them and when they are appropriate, if ever. She talks about how these relationships can stunt emotional and mental growth and leave you in a state of distrusts with yourself. Divine raises a few red flags she noticed in said relationships. Our host also discusses grooming, “To catch a predator”, and why as teenager’s our hollow minds thought it was cool to date men who were in their twenties. So big fat, TRIGGER WARNING. We also discuss limerence, and ultimately reach the point in every conversation between women where we ask, “why are so many M3N serial killers?” So fun, :) Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 20 January 2023

A wise woman once said, "I'm a bad btich you can't kill me." I live my these words. On todays episode, deep in my Dorothy chasing after toto during a tornado era. I present to you my tale of bravery and survival. You're gonna wanna listen bestie. Find Merch and new updates regarding all things POV YOU'RE MY THERAPIST here 👉🏼 https://www.vinephilo.com instagram : https://www.instagram.com/vinephilo/ twitter: https://twitter.com/vinephilo Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 18 January 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com NOTE: Yeah, the podcast is 4 days late but you know what I survived a motherfudging tornado so I think I'm allowed. Thank yewwww. I will happily tell you about my brave tale of survival on Wednesday <3 In this episode of POV You’re My Therapist our host tries to reset her year. The years off to a rocky start and this was filmed two weeks before the tornado. She talks about embracing and reflecting positivity, creating mental fortitude and embracing a mind over matter mindset. Divine also disscusses giving ourselves credit and grace. She talks about the power of negative self talk and harnessing the powers of delusion. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 16 January 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com On this soley audio episode, Divine is going through it. She made it exactly three days into the new year before having her first panic attack. She's busy, she's stressed, she's in a transitional period. She's trying to figure it out. And obviously the solution to all her issues is waking up at 5 in the morning and doing daily cold plunges, duh. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 6 January 2023

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com On this weeks episode ! The ever changing beauty standard! One day BBL’s are in, the next day they are out! On this episode Divine talks the moving goal post of unattainable beauty standards and plastic surgery—the need to feel that there will always be a part of ourself that isn’t good enough! She explains why it’s capitalisms fault. Yes, it is. She talks about the relationship between plastic surgery and black women, buccal fat removal, and how society has tied our beauty to what we deserve in life . She also discusses her relationship with her hair and the moments in her young life that defined this relationship . Our host also explores dating people we are not attracted to, why you shouldn’t do it and so much more! MERCH IS HERE! https://www.vinephilo.com Instagram: https://www.instagram.com/vinephilo/ https://twitter.com/vinephilo Listen to the Podcast Anywhere! https://linktr.ee/Povyouremytherapist Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 24 December 2022

The best way to support an independent podcast is by sharing with your friends and family! Tiktok Instagram Twitter Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com This weeks episode is a little different. It's not about relationships or personal growth no. Divine spends a considerable about of time making fun of crypto bros and dissecting why tf Elon Musk acts the way he does. She discusses social media, specifically twitter and it's impending downfall that she is looking forward to. She compares and contrasts it to Freuds psychoanalytic theory and evaluates the morality or lack thereof that comes with having the world at your finger tips. She reminisces on her days working in media and unpacks the future of digital media and its correlating trends. Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcribed - Published: 17 December 2022