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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9870 Ratings

Overview

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work. For more information, visit thework.com.

214 Episodes

#213: My Mother’s Stuck In A Hole! (Part One) • The Work of Byron Katie

Lourdes, my guest for this episode, is angry with her mother because she doesn’t call and never leaves her hole of resentment and depression. Are you, or have you ever been, stuck seeking love, approval, and appreciation from a parent? Whether or not you are or have been, join Lourdes and me as together we do The Work. (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 26 June 2025

#212: She Should Idolize Me (Part Two) • The Work of Byron Katie®

(Part 2 of 2) My guest in this episode, Ammon, has been feeling hurt by his ex-girlfriend because, when he came home late one day when they were together, she said “Don't let it happen again.” He wants her to admit she was wrong, apologize, and tell him how wonderful he is. However, as Ammon opens his mind to The Work, he discovers that the cause of his suffering is in himself. Close your eyes, take a deep breath, and join us in this powerful example of self-inquiry.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 19 June 2025

#211: She Should Idolize Me (Part One) • The Work of Byron Katie®

My guest in this episode, Ammon, has been feeling hurt by his ex-girlfriend because, when he came home late one day when they were together, she said “Don't let it happen again.” He wants her to admit she was wrong, apologize, and tell him how wonderful he is. However, as Ammon opens his mind to The Work, he discovers that the cause of his suffering is in himself. Close your eyes, take a deep breath, and join us in this powerful example of self-inquiry. (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 12 June 2025

#210: My Mother Attacked Me (Part Two) • The Work of Byron Katie®

(Part 2 of 2) My guest in this episode, Pedro, feels that he was attacked by his mother during a phone call. When was the last time *you* felt attacked? Join Pedro and me as she does some serious Mother-Work.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 5 June 2025

#209: My Mother Attacked Me (Part One) • The Work of Byron Katie®

My guest in this episode, Pedro, feels that he was attacked by his mother during a phone call. When was the last time *you* felt attacked? Join Pedro and me as she does some serious Mother-Work. (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 29 May 2025

#208: Anxious, Stressed, Depressed • The Work of Byron Katie®

My guests on today’s episode are Ankita, who is feeling stressed out by her boss’s demands, and Carla, who has recently lost her job. Ankita has experienced trauma, anxiety, and panic attacks. While talking to her boss, she feels the anxiety taking over and attributes it to him. Carla has always been the steady breadwinner in her family. Recently, after losing her job, Carla asked her husband to cover for her financially and he said he couldn’t. Now she is feeling depressed and abandoned. Join us as we do The Work and get to the root of their problems.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 22 May 2025

#207: Dad Left Me on the Side of the Road (Part Two) • The Work of Byron Katie®

(Part 2 of 2) When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self-inquiry.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 15 May 2025

#206: Dad Left Me on the Side of the Road (Part One) • The Work of Byron Katie®

When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self-inquiry. (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 8 May 2025

#205: My Teenage Daughter Left Me • The Work of Byron Katie®

My guest is Smadar, whose 13-year-old daughter has chosen to live with Smadar’s ex-husband instead of with her. Smadar thinks that her daughter is distant, unavailable, and doesn’t really love her. Join Smadar and me as we do this mother-daughter Work.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 1 May 2025

#204: He’s Going to Leave Me (Part Two) • The Work of Byron Katie®

(Part 2 of 2) Addie, my guest today, is upset because the man she’s dating has taken a trip to Japan without her, and she fears that he doesn’t want to be with her, even though he’s been calling her daily. Join me and Addie as she discovers that the cause of her suffering isn’t what she thinks it is. Welcome to self-inquiry, The Work of Byron Katie.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 24 April 2025

#203: He’s Going to Leave Me (Part One) • The Work of Byron Katie®

Addie, my guest today, is upset because the man she’s dating has taken a trip to Japan without her, and she fears that he doesn’t want to be with her, even though he’s been calling her daily. Join me and Addie as she discovers that the cause of her suffering isn’t what she thinks it is. Welcome to self-inquiry, The Work of Byron Katie. (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 17 April 2025

#202: Let Me Do My Job! • The Work of Byron Katie®

Alaine, my guest today, is angry with her boss for cancelling a business credit card without telling her. She really wants him to “butt out” and let her do her job. But is her boss’s action really the cause of her anger? Hmmm. Please join me and Alaine as together we get to the bottom of this issue. Get still, take a deep breath, and let’s do The Work.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 10 April 2025

#201: My Mom Wants Me to Validate her Mental Torment (Part Two) • The Work of Byron Katie®

(Part 2 of 2) My guest in this episode is Jude, whose 95-year-old mother keeps wanting to include her in her mental torment scripts. As Jude and I delve into the depths of her mother’s torment, listen in to what she discovers and to what has really been causing her own torment with her mother. Together let’s witness and experience what freedom from suffering actually looks like. Relax, get still, settle in, and let’s do some self-inquiry.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

Transcribed - Published: 3 April 2025

#200: My Mom Wants Me to Validate her Mental Torment (Part One) • The Work of Byron Katie®

My guest in this episode is Jude, whose 95-year-old mother keeps wanting to include her in her mental torment scripts. As Jude and I delve into the depths of her mother’s torment, listen in to what she discovers and to what has really been causing her own torment with her mother. Together let’s witness and experience what freedom from suffering actually looks like. Relax, get still, settle in, and let’s do some self-inquiry. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 27 March 2025

#199: I’m Jealous of My Boyfriend • The Work of Byron Katie®

My guest today, Fernanda, is on the phone with her boyfriend, a musician out on tour, and she is jealous. He doesn’t text her much, and when he talks, it’s always about the tour. Is he really a narcissist, as she thinks he is, or might she be missing something? Join Fernanda and me as together let’s solve this problem from the in-side.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 20 March 2025

#198: He Touched Me! (Part Two) • The Work of Byron Katie®

(Part 2 of 2) Sofia, my guest today, was at work when a customer, without her permission, touched her on her lower back. She felt disgusted, and she has continued to feel unsafe at her workplace since then. Join Sofia and me as she courageously discovers the actual cause of her suffering and how to end it. I invite you to clear your mind, take a deep breath, and together let’s do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 13 March 2025

#197: He Touched Me! (Part One) • The Work of Byron Katie®

Sofia, my guest today, was at work when a customer, without her permission, touched her on her lower back. She felt disgusted, and she has continued to feel unsafe at her workplace since then. Join Sofia and me as she courageously discovers the actual cause of her suffering and how to end it. I invite you to clear your mind, take a deep breath, and together let’s do The Work. (Part 1 of 2)     Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 6 March 2025

#196: My Cheating Husband • The Work of Byron Katie®

Julie, my guest for this episode, has a problem: her cheating husband. Can she change that? Join Julie and me and together let’s find out. Please leave your comments.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 27 February 2025

#195: My Dad is Angry with Me (Part Two) • The Work of Byron Katie®

(Part 2 of 2) Sangeeta, my guest this week, is upset with her dad, who was making angry faces at her from his hospital bed. She feels, “He is trying to control me with his anger.” Is he? Or could it be that the problem lies somewhere else? Join Sangeeta and me as she works on her father issues.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 20 February 2025

#194: My Dad is Angry with Me (Part One) • The Work of Byron Katie®

Sangeeta, my guest this week, is upset with her dad, who was making angry faces at her from his hospital bed. She feels, “He is trying to control me with his anger.” Is he? Or could it be that the problem lies somewhere else? Join Sangeeta and me as she works on her father issues. (Part 1 of 2)     Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 13 February 2025

#193: She Rejected Me Again • The Work of Byron Katie®

Andres, my guest on today’s episode, runs into his ex-wife at a concert and is rejected when he asks if she wants to get back together with him. Is her “no” really the cause of his upset? Join us as Andres discovers his own truth about relationship and control issues. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 6 February 2025

#192: My Sisters Cut Me Out of the Will! • The Work of Byron Katie®

For twenty-five years, Dorothea, my guest on today’s episode, believed that her sisters had cut her out of her aunt’s will. Her anger and resentment created a distance between her and her family. Now, after all these years, she is ready look at the actual cause of her suffering. Join Dorothea and me as she does The Work on family dynamics.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 30 January 2025

#191: My Beautiful Moroccan Vase • The Work of Byron Katie®

My guest on this episode, Sarina, bought an expensive Moroccan vase that she loved, until her husband said it looked like dragon skin. Now she sees the vase as ugly and longs to see it as beautiful again. Is it possible to make such a mind switch? Join Sarina and me as she finds out. Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 23 January 2025

#190: I Can Never Go Home Again (Part Two) • The Work of Byron Katie®

(Part 2 of 2) When my guest this week, Page, was six years old, her mother moved her out of the only home she’d ever known into a strange apartment with the man she was having an affair with, taking her away from the father she loved. This event is still making Page unhappy and damaging her relationship with her mother. I invite you to join Page and me as she discovers the actual cause of her suffering. Clear your mind, take a deep breath, and let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 14 January 2025

#189: I Can Never Go Home Again (Part One) • The Work of Byron Katie®

When my guest this week, Page, was six years old, her mother moved her out of the only home she’d ever known into a strange apartment with the man she was having an affair with, taking her away from the father she loved. This event is still making Page unhappy and damaging her relationship with her mother. I invite you to join Page and me as she discovers the actual cause of her suffering. Clear your mind, take a deep breath, and let's do The Work. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 7 January 2025

#188: He Got What I Wanted (Part Two) • The Work of Byron Katie®

(2 of 2) My guest on this episode is Darren, who is a painter. He is jealous that a friend of his got accepted into an art gallery he had been trying to get into for a long time. He is also upset with the gallery because they don’t value his work. Join us as Darren finds clarity around these recent events. Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 31 December 2024

#187: He Got What I Wanted (Part One) • The Work of Byron Katie®

My guest on this episode is Darren, who is a painter. He is jealous that a friend of his got accepted into an art gallery he had been trying to get into for a long time. He is also upset with the gallery because they don’t value his work. Join us as Darren finds clarity around these recent events. Let's do The Work! (1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 24 December 2024

#186: The Judge with a Brain Tumor • The Work of Byron Katie®

My guest in this episode is a judge whose mind goes blank when she has to make a sentencing decision. It’s because of a brain tumor that has her questioning both her bosses and her own judgment. But is her confusion caused by her boss, the brain tumor, or her own thoughts about it all? Close your eyes, take a deep breath, and join us as she discovers her truth and yours. Let’s do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 17 December 2024

#185: My Daughter is Spiraling Again • The Work of Byron Katie®

My guest today is Jhumur, who is feeling frustrated that her teenage daughter, spiraling again with OCD and anxiety, has stayed home from school for a few days. Join us as we discover the source of the discomfort and how to end it. Let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 10 December 2024

#184: My Sister Drinks! (Part Two) • The Work of Byron Katie

(Part 2 of 2) My guest this week is angry at her sister, who was loud and drunk in a restaurant bar. Join us as we sit in self-inquiry and find out who is more addicted to what. Close your eyes, breathe, and let’s do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 3 December 2024

#183: My Sister Drinks! (Part One) • The Work of Byron Katie®

My guest this week is angry at her sister, who was loud and drunk in a restaurant bar. Join us as we sit in self-inquiry and find out who is more addicted to what. Close your eyes, breathe, and let’s do The Work. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 26 November 2024

#182: My Son Judges Me • The Work of Byron Katie®

Welcome to this week’s session with Magdelena, my guest today. Her son says that she wasn’t really listening to him. Close your eyes, open your mind, and let’s do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 19 November 2024

#181: My Three-Year-Old Is Rude to Me! • The Work of Byron Katie®

Joseph, my guest on this episode, is angry with his three-year-old daughter. He experiences her as rude, bossy, selfish, mean, disrespectful, and oblivious. Open your mind, take a deep breath, and join Joseph and me as we get to the bottom of what is really causing his anger.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 12 November 2024

#180: He Won’t Do it My Way! • The Work of Byron Katie®

Debbie, my guest this week, is upset at her dad for calling her dogmatic. She believes he should look to himself and stop giving her advice when he doesn’t understand the problem. As Debbie realizes to the reality of the situation, she becomes clear that she is the one who didn’t understand the problem. Join and experience the freedom of an open mind.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 5 November 2024

#179: My Mom Is Self-Absorbed and Oblivious (Part Two) • The Work of Byron Katie®

(Part 2 of 2) Ray, my guest today, has written a Worksheet on his mother yelling at him when he was six years old. He just wants her to listen to him and care about what he says, and he sees her as self-absorbed, angry, frustrated, insensitive, unloving, and oblivious. But is his mother really the problem? Join us as Ray goes deeper. Let’s do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 29 October 2024

#178: My Mom Is Self-Absorbed and Oblivious (Part One) • The Work of Byron Katie®

Ray, my guest today, has written a Worksheet on his mother yelling at him when he was six years old. He just wants her to listen to him and care about what he says, and he sees her as self-absorbed, angry, frustrated, insensitive, unloving, and oblivious. But is his mother really the problem? Join us as Ray goes deeper. Let’s do The Work. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 22 October 2024

#177: My Sponsor Doesn’t Listen to Me • The Work of Byron Katie®

Homero, my guest today, is annoyed because his sponsor doesn’t listen to him. Is it his sponsor who is causing his upset, or is it his own thoughts and beliefs? Join us as Homero discovers some important truths. Let’s do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 15 October 2024

#176: He Complains that It’s Difficult to Be with Me (Part Two) • The Work of Byron Katie®

(Part 2 of 2) Kvika, my guest today, says that her partner complains that it’s difficult to be with her. She wants him to have more patience with her and not question their relationship. But is it Kvika’s partner who is causing her upset? Join us as Kvika discovers the real cause of her upset.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 8 October 2024

#175: He Complains that It’s Difficult to Be with Me (Part One) • The Work of Byron Katie®

Kvika, my guest today, says that her partner complains that it’s difficult to be with her. She wants him to have more patience with her and not question their relationship. But is it Kvika’s partner who is causing her upset? Join us as Kvika discovers the real cause of her upset. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 1 October 2024

#174: He Wants to Date Other Women • The Work of Byron Katie®

Caroline is upset with her boyfriend because he wants to date other women. She thinks he should focus on her entirely and stop playing games. But is her boyfriend responsible for her upset? Join us as Caroline discovers the real cause of her suffering. Let’s do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 24 September 2024

#173: That’s My Wrench! • The Work of Byron Katie®

Gary, my guest on today’s episode, has written a Worksheet from the point of view of the four- or five-year-old child he was when his older brother took his wrench. Join Gary and me as he investigates the cause of his suffering as that young child. Let’s do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 17 September 2024

#172: It’s Just a Book! (Part Two) • The Work of Byron Katie®

(Part 2 of 2) Jenn, my guest this week, put a glass down on a book that her husband treasured, and he became enraged. She wants him to stop hurting her with his anger, to be emotionally intelligent, and to admit that he was wrong. But will that make her happy? Join us as Jenn questions her stressful thinking and discovers the cause of her suffering. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 10 September 2024

#171: It’s Just a Book! (Part One) • The Work of Byron Katie®

Jenn, my guest this week, put a glass down on a book that her husband treasured, and he became enraged. She wants him to stop hurting her with his anger, to be emotionally intelligent, and to admit that he was wrong. But will that make her happy? Join us as Jenn questions her stressful thinking and discovers the cause of her suffering. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 3 September 2024

#170: Like Everyone Else, He Left Me • The Work of Byron Katie®

Sneha, whose mother left her when she was four years old, is angry at her ex-boyfriend for leaving her and wants him back in her life as a friend. Join us as we explore the stressful thoughts that are causing Sneha’s unhappiness. Take a deep breath, get present, and together let’s do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 27 August 2024

#169: My Company Will Fail (Part Two) • The Work of Byron Katie®

(Part 2 of 2) My guest on today’s episode is Robyn, who for a decade has been afraid that her company will fail. As she questions her stressful thoughts and examines who she would be without them, something beautiful begins to happen. Join us, and let’s do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 20 August 2024

#168: My Company Will Fail (Part One) • The Work of Byron Katie®

My guest on today’s episode is Robyn, who for a decade has been afraid that her company will fail. As she questions her stressful thoughts and examines who she would be without them, something beautiful begins to happen. Join us, and let’s do The Work. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 13 August 2024

#167: Caught in a Dream • The Work of Byron Katie®

Lynn has been having a recurring dream that is plaguing her waking life. In the dream she is obstructed, she can’t do what she needs to do, and it never gets resolved. Join Lynn and me as together we question the beliefs that cause her suffering. How do we find sanity and peace amid the ego’s quest to exist? Get still, and let’s do The Work on dreams. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 6 August 2024

#166: My Mother-in-Law Hates Me • The Work of Byron Katie®

Melissa, my guest today, has a problem with her mother-in-law. When she was newly married, standing with her husband at a funeral, her mother-in-law came over, introduced a colleague to her son and didn’t introduce Melissa. Melissa blames her for the snub, and thinks that she is cruel, mean, and excluding. Join us as Melissa questions these beliefs and finds the cause of her suffering. Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 30 July 2024

#165: My Doctor Is Corrupt and Evil (Part Two) • The Work of Byron Katie®

(Part 2 of 2) A., my guest this week, thinks that her doctor transgressed legal guidelines and has been acting against her best interests. Join us as she discovers some clarity about where the cause of her upset really lies. Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 23 July 2024

#164: My Doctor Is Corrupt and Evil (Part One) • The Work of Byron Katie®

A., my guest this week, thinks that her doctor transgressed legal guidelines and has been acting against her best interests. Join us as she discovers some clarity about where the cause of her upset really lies. Welcome to The Work. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Transcribed - Published: 17 July 2024

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