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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

#261: He Never Reached Out (Part One) • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Society & Culture, Health & Fitness, Mental Health

4.91K Ratings

🗓️ 29 May 2026

⏱️ 51 minutes

🧾️ Download transcript

Summary

My guest today, Joanna, had an agreement with a friend of hers that they would check in with each other, but he didn't call. She is disappointed and hurt that he wouldn't follow up. This leaves her feeling that he is lazy, selfish, and a coward.  As you sit in The Work with Joanna and me, together let's find out who is right and who is wrong. (Part 1 of 2)

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello everyone and welcome to the work with Joanna.

0:12.0

Joanna had an agreement with a friend of hers that they would check in together

0:17.0

and wants him to take time and call and take the initiative.

0:22.6

And as he hasn't responded, even though you'll hear here he actually has, she sees him as selfish,

0:29.6

caught up in his own world, lazy, annoying.

0:32.6

She sees him as a coward.

0:34.6

It sounds terrible.

0:35.6

She is so sweet, this Joanna, and you will love her. She's so kind and

0:40.5

dear. So enjoy it for yourself. Check in. See what you think.. Welcome to the work. The work. Four questions. Can I support you to identify the cause of all your suffering and how to end it?

1:14.0

Those of you new to the work today, welcome.

1:16.7

Welcome, welcome.

1:18.3

Melanie, honey, you have a question?

1:20.6

Hello, Katie.

1:21.8

Hello, Melanie.

1:23.3

My question is, I sometimes spend longer, but I only spend about half an hour doing the work.

1:32.3

And I feel like I'm still answering all the questions properly, but is that enough time?

1:39.3

You know, just keep it slow.

1:42.3

This is an exercise and stillness.

1:45.4

It's a meditative process.

1:48.0

So you're anchoring in and meditating in a situation.

1:53.4

And sweetie, you could break one worksheet up into three days.

1:58.1

Maybe, you know, take your time.

...

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