#236: Past Trauma, Present Pain (Part Two) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie International, Inc.
4.9 • 870 Ratings
🗓️ 4 December 2025
⏱️ 49 minutes
🧾️ Download transcript
Summary
(Part 2 of 2) Join my guest Marina, who grapples with feelings of anger towards God. We delve into the beliefs and thoughts fueling her suffering. Get still, open your mind, and together, let's do The Work with Marina!
Tuesday, and Wednesday, 9am/PT on Zoom,
register here: athomewithbyronkatie.com
Transcript
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| 0:00.0 | Hello everyone and welcome to Part 2, the work with Marina. |
| 0:11.0 | I love that you joined us. |
| 0:14.0 | It has everything to do with self-hatred and the cause of self-hatred, |
| 0:19.0 | how it affects our life, and what is true and what is false, |
| 0:23.6 | and what we're thinking and believing |
| 0:25.6 | when we're full of self-hatred, depressed, and suicidal. |
| 0:29.6 | So this is powerful, and welcome to self-inquiry. |
| 0:35.6 | Let's move into part two, the work with Marina. |
| 0:41.7 | I want God to make me happy. Okay. Turned around, I want me to. I want me to. I want myself. I wouldn't make myself happy. |
| 0:55.0 | Okay. |
| 0:56.4 | And the way to do that is any time you're depressed, fearful, |
| 1:02.7 | notice what you're thinking and believing and move what you're thinking and believing from your head to paper on a worksheet, just like you've done here. |
| 1:11.6 | Right. Yeah, because that trance, it's strong. |
| 1:15.6 | It's strong to address you for years. |
| 1:18.6 | Yeah, it's very hard. |
| 1:20.6 | Sometimes it's very hard to get out of that state. |
| 1:23.6 | You just get like sucked in and you are there. |
| 1:28.1 | And that's a beautiful thing when you know what to do with it. You get stuck in it, you move it |
| 1:33.0 | from your head to paper and you question the thoughts on the paper and wake you up. |
| 1:39.1 | Because that is the way to wake up from the trance, to wake up from the dream. |
| 1:46.2 | Yeah, I agree with you. |
| 1:48.3 | It's like living in hell, and here we have this beautiful life, |
... |
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