#228: Overcoming Workplace Frustration (Part Two) • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9 • 870 Ratings

🗓️ 9 October 2025

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

(Part 2 of 2) In this episode, we dive deep into self-inquiry as I explore workplace frustration with my guest, Anna, a gymnastics coach. Anna cares deeply about her students and wants to create the best environment for their growth and development. But she's feeling overwhelmed by the management issues at her gym, which affect her ability to lead. Join us as we use The Work of Byron Katie to examine these frustrations and discover how to end suffering in our professional lives. This conversation is not just about gymnastics, but about personal growth and the importance of an open mind in overcoming challenges.

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Transcript

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0:00.0	Hello everyone and welcome to part two.
0:10.0	I love that you joined us.
0:12.0	There is work to be done for some of us and my guest today is Anna and oh I loved our time
0:18.9	together so much.
0:19.9	I hope you do too. She is frustrated at leadership
0:24.0	and at skills when it comes to dealing with young adults and sports. And I hope you enjoy our time together
0:32.0	as much as I enjoyed my time with Anna. This is powerful and welcome to the work. Welcome to self-inquiry. Let's move into part two.
0:47.3	You know, what I get mainly above all else is your regard for the children you work with.
0:56.6	Seeing their potential and to your mind,
1:00.4	seeing they're not getting the leadership that they deserve.
1:04.0	But you're there.
1:10.8	With all that access.
1:16.3	Yeah.
1:20.5	They should uproot and change the faulty and chaotic foundation.
1:26.3	They should not uproot and change the faulty and chaotic foundation, they should not uproot and change the faulty and chaotic foundation.
1:32.3	They don't see it like you do, and they, for all you know, just don't have the skills that measure up to what you want.
1:48.5	Yeah.
1:49.5	For those young people.
1:55.8	I should uproot my thoughts about them
2:00.7	and change the faulty and chaotic foundation by the way that
2:05.0	with the power you've got without hurting anyone it's just not necessary never Never.
2:29.5	People see what works and they follow it.
	...

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